The Joy Of Being Selfish
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The Joy Of Being Selfish
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Author : Michelle Elman
language : en
Publisher: Hachette UK
Release Date : 2021-02-04
The Joy Of Being Selfish written by Michelle Elman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-04 with Self-Help categories.
'A practical guide that will reclaim your time, energy and self-belief' - Stylist • Do you frequently say 'yes' to people and events to keep those around you happy? • Do you often find yourself emotionally exhausted and physically drained? • Do people describe you as a pushover or 'too nice'? It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
Am I Ugly
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Author : Michelle Elman
language : en
Publisher: Bloomsbury Publishing
Release Date : 2018-07-12
Am I Ugly written by Michelle Elman and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-12 with Biography & Autobiography categories.
In today's world of supplements, celebrity diets and social media, it's very easy to be hard on ourselves about the way we look. With all this pressure to strive for 'perfection' aesthetically, it is easy to forget how damaging this can be psychologically. Michelle Elman is a leading part of the body positivity movement that has been gathering momentum to liberate people from these unrealistic standards, recognise that all bodies are equally valuable and broaden the billboard definitions of beauty. Am I Ugly? is this inspiring woman's compelling and deeply personal memoir that describes her childhood experiences of life-threatening health problems, long stays in hospital and fifteen complex surgeries that left her scarred, both mentally and physically. The narrative follows Michelle's journey from illness to health, and from childhood to adulthood as she deals with her body-confidence issues to embrace both her scars and her body – and help others to do the same. This remarkable book grapples with the wider implications of Michelle's experiences and the complex interplay between beauty and illness. 'Michelle Elman is Bo-Po personified. She shows that we should never hide the things that make us who we are' Curvy Kate. 'A 21-year-old life coach in London has become an Instagram star and viral inspiration after sharing her bikini photos and an inspiring video' Fox News. 'Michelle's post has certainly made an impact on so many people who needed a pick-me-up, and we just hope that anyone else feeling insecure due to clothes sizes somehow find themselves scrolling onto her post, too' Metro.
Winter Solstice
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Author : Rosamunde Pilcher
language : en
Publisher: Hachette UK
Release Date : 2008-12-11
Winter Solstice written by Rosamunde Pilcher and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-11 with Fiction categories.
A beautiful novel by the much-loved Rosamunde Pilcher. Elfrida Phipps loves her new life in her pretty Hampshire village. She has a tiny cottage, her faithful dog Horace and the friendship of the neighbouring Blundells - particularly Oscar - to ensure that her days include companionship as well as independence. But an unforeseen tragedy upsets Elfrida's tranquillity: Oscar's wife and daughter are killed in a terrible car crash and he finds himself homeless when his stepchildren claim their dead mother's inheritance. Oscar and Elfrida take refuge in a rambling house in Scotland which becomes a magnet for various waifs and strays who converge upon it, including an unhappy teenage girl. It could be a recipe for disaster. But somehow the Christmas season weaves its magical spell and for Elfrida and Oscar, in the evening of their lives, the winter solstice brings love and solace.
Let S Talk About Being Good
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Author : Joy Berry
language : en
Publisher:
Release Date : 2020-10-31
Let S Talk About Being Good written by Joy Berry and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-31 with categories.
Let's Talk About Being Good explains what it means to be good and what can be done to replace misbehavior with good behavior.
Selfish Permission To Pause Live Love And Laugh Your Way To Joy
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Author : Naketa Ren Thigpen
language : en
Publisher: Thigpro
Release Date : 2019-06-22
Selfish Permission To Pause Live Love And Laugh Your Way To Joy written by Naketa Ren Thigpen and has been published by Thigpro this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-22 with Family & Relationships categories.
In Selfish, Naketa Ren Thigpen guides you along her journey, and shares how you can move from breakdown to breakthrough. After reading this book, you will:? Change the conversation. Redefine the terms used to make so many women play small, give life to your biggest dream, and create your joy!? End 'over-giving'. Quit spreading yourself too thin, and focus on the relationships that really matter.? Stop believing in false narratives that hold you back, diminish intimacy, and keep you stuck in survival mode.? Break free from the pattern? Re-script disruptive cycles of unhealthy, toxic and energy draining 'situationships' that bind your brilliance.Selfish isn't a license to be insensitive, egoistic nor inhumane. It's a movement that gives you permission to pause, live, love and laugh through your pain. You'll gain access to hope, healing, and triumph. Shatter the cycles of shame and guilt that are keeping you from the life you deserve.
The Joy Of Me
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Author : Shaelyn T. Pham (Ph. D.)
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-10-22
The Joy Of Me written by Shaelyn T. Pham (Ph. D.) and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-22 with Happiness categories.
Are you tired of constantly giving while everyone around you is constantly taking? You have been told all your life that you're supposed to be generous and that giving is better than receiving. You bought into that idea, so you're a giver. However, it doesn't make you feel any better... as a matter of fact, it makes you feel worse. Why is that? It's because you have been going about it all wrong. You have been taught to give but not how to give. In The Joy of Me, Dr. Shaelyn Pham sheds light on the false beliefs that lead to suffering within yourself, feelings of brokenness, and resentment in your relationships. Using psychology and spirituality, with insightful stories, this book will show you: - How to let go of guilt and shame - The expectations and obligations you have put on yourself - The false identity you have taken on - The true measure of your worth - The unconditional love you can give and receive - How to have a resentment-free life This book will reveal how you can be happier with yourself and be more satisfied in your relationships. You can be more selfish and have people love you for it!
Set Boundaries Find Peace
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Author : Nedra Glover Tawwab
language : en
Publisher: Hachette UK
Release Date : 2021-03-16
Set Boundaries Find Peace written by Nedra Glover Tawwab and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-16 with Self-Help categories.
THE NEW YORK TIMES BESTSELLER End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology - and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
The Virtue Of Selfishness
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Author : Ayn Rand
language : en
Publisher: Penguin
Release Date : 1964-11-01
The Virtue Of Selfishness written by Ayn Rand and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1964-11-01 with Philosophy categories.
A collection of essays that sets forth the moral principles of Objectivism, Ayn Rand's controversial, groundbreaking philosophy. Since their initial publication, Rand's fictional works—Anthem, The Fountainhead, and Atlas Shrugged—have had a major impact on the intellectual scene. The underlying theme of her famous novels is her philosophy, a new morality—the ethics of rational self-interest—that offers a robust challenge to altruist-collectivist thought. Known as Objectivism, her divisive philosophy holds human life—the life proper to a rational being—as the standard of moral values and regards altruism as incompatible with man's nature. In this series of essays, Rand asks why man needs morality in the first place, and arrives at an answer that redefines a new code of ethics based on the virtue of selfishness. More Than 1 Million Copies Sold!
Selfish Reasons To Have More Kids
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Author : Bryan Caplan
language : en
Publisher: Basic Books
Release Date : 2011-04-12
Selfish Reasons To Have More Kids written by Bryan Caplan and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-12 with Family & Relationships categories.
We've needlessly turned parenting into an unpleasant chore. Parents invest more time and money in their kids than ever, but the shocking lesson of twin and adoption research is that upbringing is much less important than genetics in the long run. These revelations have surprising implications for how we parent and how we spend time with our kids. The big lesson: Mold your kids less and enjoy your life more. Your kids will still turn out fine. Selfish Reasons to Have More Kids is a book of practical big ideas. How can parents be happier? What can they change -- and what do they need to just accept? Which of their worries can parents safely forget? Above all, what is the right number of kids for you to have? You'll never see kids or parenthood the same way again.
Being Selfish
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Author : Joy Berry
language : en
Publisher:
Release Date : 2018-09
Being Selfish written by Joy Berry and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09 with categories.
Help Me Be Good About Being Selfish is a self-help book for 4-8 year old children. It deals with the behavioral issue of being selfish and offers practical, down-to-earth advice on ways to overcome this behavior.