The Joy Of Not Thinking
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The Joy Of Not Thinking
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Author : Tim Grimes
language : en
Publisher: Independently Published
Release Date : 2019-10-13
The Joy Of Not Thinking written by Tim Grimes and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-13 with categories.
Discover the Joy of Not Thinking... When I was sixteen, I had a mental breakdown. It happened while I was on vacation in the Caribbean with my family. I'd been reading an old Zen book, and it did me in. I'd experienced some strange mental states before, but this was different. As I read this book, death moved to the foreground of all my thoughts--and then stayed there. I found myself in a tropical paradise, terrified. Living seemed too cruel to carry on with. Buddha had said all life was suffering and all that meant was that everything was hopeless. There was no way out. Escape was impossible. When you looked at things soberly, it was obvious. Life, inevitably, was really just suffering and death. I kept this anxiety to myself as best I could. There was nothing to say anyway. No one could help. I was helpless, mortified, but aware that I was unable to do anything about it. The stress began to wear on my body. It felt worse and worse. I would have killed myself right there if death didn't scare me even more than life. I reasoned if I killed myself at least this particular suffering would be over. These feelings peaked and then went on, and on, and on. At some point, I took a drive with my family to a beach on the other side of the island. It was bad. My insides felt as if they were being torn out. I didn't understand what was happening. I felt like vomiting but couldn't. Finally, we arrived at the beach. I sat under a tree, in the shade, trying to act sane. And then I thought I died. Something happened and then nothing. And then there was something again. I don't know. Was I dead? I looked around and realized I wasn't. I was on the beach, under a tree. But there was no "I." Everything was different. Everything had dropped off. Where was "I"? I didn't exist. What was happening? What was this? It was indescribable. You couldn't describe this. Any description was pointless. Everything was perfect just as it was, but at the same time, it wasn't that. Because there was no everything. There was nothing at all. There was no need to describe anything ever again because there was nothing. Words and description were meaningless. Nothing was real. Nothing mattered! And this was, undoubtedly, the best news possible. The greatest realization I could wish to have. Yet that couldn't begin to explain how good this was. It was way beyond any conception I could come up with. Everything, and everybody, was saved. That was clear. Everything was fine--now and forever. Nothing needed to be done, ever. The whole thing--life, death, reality, individuality, good, bad, right, wrong--was a lie. An illusion. A sham. Everything just was--just is. And this was perfection, beyond any belief, rationalization or label I could ever put on it. It made no sense, and it was perfect. It was before time itself. It transcended thought, was past my comprehension. Thought created all this suffering--and thought itself was not real. Without thought, all was grace--always. It was all blissfully and blatantly simple, yet totally illogical. I sat on that beach, thunderstruck. It was laughable. Whatever you thought, it didn't matter. Thought had nothing to do with anything real. Everything was always perfect, no matter what you thought...
The Joy Of Not Knowing
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Author : Marcelo Staricoff
language : en
Publisher: Routledge
Release Date : 2020-12-30
The Joy Of Not Knowing written by Marcelo Staricoff and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-30 with Education categories.
The Joy of Not Knowing takes every aspect of the curriculum and of school life and transforms it into a personalised, meaningful and enjoyable experience for all. It offers readers an innovative, theoretical and practical guide to establish a values-based, enquiry-led and challenge-rich learning to learn approach to teaching and learning and to school leadership. This thought-provoking guide provides the reader with a wealth of whole-class, easy-to-implement, malleable, practical ideas and case studies that can be personalised to the vision of each setting, age-group and curriculum. It brings together, as a whole-school framework, the strategies that have been shown to have the greatest impact on practitioner’s professional fulfilment and on children’s life chances, love of learning, intrinsic motivation and enthusiasm for wanting to know. The Joy of Not Knowing enables schools to launch the academic year with a bespoke JONK Learning to Learn Week that enables every student to succeed develops philosophical, creative and critical problem-solving and multi-lingual thinking skills establishes collaborative cultures of thinking, learning and leadership informs practice through active action research incorporates a values-led democratic approach to school life nurtures school-pupil-family-community partnerships Designed for school leaders and practitioners at all levels and across all ages, this practical guide shows how all students can thrive and develop the dispositions of successful lifelong learners and global citizens.
The Joy Of Not Working
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Author : Ernie John Zelinski
language : en
Publisher:
Release Date : 1993
The Joy Of Not Working written by Ernie John Zelinski and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Business & Economics categories.
Advice on achieving success and satisfaction in life away from the work place.
The Joy Of Playing The Joy Of Thinking
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Author : Charles Rosen
language : en
Publisher: Harvard University Press
Release Date : 2020-11-03
The Joy Of Playing The Joy Of Thinking written by Charles Rosen and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-03 with Music categories.
Brilliant, practical, and humorous conversations with one of the twentieth-century’s greatest musicologists on art, culture, and the physical pain of playing a difficult passage until one attains its rewards. Throughout his life, Charles Rosen combined formidable intelligence with immense skill as a concert pianist. He began studying at Juilliard at age seven and went on to inspire a generation of scholars to combine history, aesthetics, and score analysis in what became known as “new musicology.” The Joy of Playing, the Joy of Thinking presents a masterclass for music lovers. In interviews originally conducted and published in French, Rosen’s friend Catherine Temerson asks carefully crafted questions to elicit his insights on the evolution of music—not to mention painting, theater, science, and modernism. Rosen touches on the usefulness of aesthetic reflection, the pleasure of overcoming stage fright, and the drama of conquering a technically difficult passage. He tells vivid stories on composers from Chopin and Wagner to Stravinsky and Elliott Carter. In Temerson’s questions and Rosen’s responses arise conundrums both practical and metaphysical. Is it possible to understand a work without analyzing it? Does music exist if it isn’t played? Throughout, Rosen returns to the theme of sensuality, arguing that if one does not possess a physical craving to play an instrument, then one should choose another pursuit. Rosen takes readers to the heart of the musical matter. “Music is a way of instructing the soul, making it more sensitive,” he says, “but it is useful only insofar as it is pleasurable. This pleasure is manifest to anyone who experiences music as an inexorable need of body and mind.”
A Monk S Guide To Happiness
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Author : Gelong Thubten
language : en
Publisher: Hachette UK
Release Date : 2019-06-13
A Monk S Guide To Happiness written by Gelong Thubten and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-13 with Body, Mind & Spirit categories.
As featured on the Deliciously Ella podcast _____________ The Sunday Times bestseller We're all on a search for happiness, but we're looking in the wrong places. Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's Guide to Happiness explains how and why we need to look within, and connect to our true essence, in order to find peace. Everyone has the potential to be happy, after all, we're all 'hardwired' for happiness. But how do we get there? By meditating. Not just in the morning, but throughout the day by introducing micro moments so we never drop the mindfulness ball, even when we're busy. Meditation is more than just a stress-reduction tool or a relaxation therapy, it is the key to finding long-lasting happiness. Gelong Thubten, a Buddhist monk who has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch, explores the theme of happiness in his debut book and explains how to bring meditation into our busy 21st century lives with simple exercises.
Think Like A Monk
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Author : Jay Shetty
language : en
Publisher: Simon & Schuster
Release Date : 2020-09-08
Think Like A Monk written by Jay Shetty and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Self-Help categories.
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
The Book Of More Delights
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Author : Ross Gay
language : en
Publisher: Hachette UK
Release Date : 2023-09-19
The Book Of More Delights written by Ross Gay and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-19 with Literary Collections categories.
**Named a Best Book of the Year by The Boston Globe, Garden & Gun, Electric Literature, and St. Louis Public Radio** The New York Times bestselling author of The Book of Delights and Inciting Joy is back with exactly the book we need in these unsettling times. Margaret Roach of The New York Times says, “Yes, please. I'll have another dose of delight.” In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.
The Joy Of Negative Thinking
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Author : Donald G. Smith
language : en
Publisher:
Release Date : 1994-10-01
The Joy Of Negative Thinking written by Donald G. Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-10-01 with Psychology categories.
Learning to say, NO.
Start With Joy
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Author : Katie Egan Cunningham
language : en
Publisher:
Release Date : 2019
Start With Joy written by Katie Egan Cunningham and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Classroom environment categories.
"Start with Joy is a guidebook describing ways teachers can make joy and purpose the center of their teaching and students' literacy learning. Organized by seven pillars, based on the science of happiness, this book offers reasons why students' happiness matters now more than ever, providing lessons, strategies, resources, and children's literature suggestions for how to make sure joy and purpose are at the heart of all instruction"--
Four Thousand Weeks
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Author : Oliver Burkeman
language : en
Publisher: Farrar, Straus and Giroux
Release Date : 2021-08-10
Four Thousand Weeks written by Oliver Burkeman and has been published by Farrar, Straus and Giroux this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-10 with Self-Help categories.
AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.