The Joy Switch
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The Joy Switch
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Author : Chris M. Coursey
language : en
Publisher: Moody Publishers
Release Date : 2021-01-05
The Joy Switch written by Chris M. Coursey and has been published by Moody Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-05 with Religion categories.
Life is hard when you’re not yourself. Why do we sometimes feel more connected in our relationships than at other times? Perhaps you sometimes find it easy and exciting to spend time with your loved ones—but sometimes, especially when things don’t go according to plan, you feel incapable of connecting in conversations. You then feel distant from those you love most. What if the answer to remaining connected in relationships has been right under your nose—or, rather, right inside your head all along? Discover the simple switch in your brain that activates—or deactivates—what you most need for relational connectivity: joy. In The Joy Switch, learn how the simple flip of this brain switch either enables you to remain present for those around you or causes you to become overwhelmed—and ultimately inhibited from being your best self—when problems arise. You’ll learn how to maximize your relational brain, how to recognize when your brain’s joy switch is flipped, and how to take steps to restore your relational sweet-spot. This book will help you love others and remain fully connected with yourself while being the best version of who you were made to be.
The 4 Habits Of Joy Filled People
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Author : Marcus Warner
language : en
Publisher: Moody Publishers
Release Date : 2023-05-02
The 4 Habits Of Joy Filled People written by Marcus Warner and has been published by Moody Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-02 with Self-Help categories.
Is joy the icing on the cake of life—or the fuel on which it runs? Are some people just born happy? Most of us grew up thinking that joy is random and fleeting, instead of something we can actually count on or build our life around. But brain science has revealed that joy is the perfect word to describe the fuel on which our brains run. So how do we live a joy-filled life? Marcus Warner and Chris Coursey show us how to build habits that fill our lives with greater joy and satisfaction. Based on the latest neuroscience and attachment theory—but written in everyday language—The 4 Habits of Joy-Filled People is practical and easy to comprehend. The authors provide exercises and tools you can put into practice immediately. Joy is possible. It doesn’t have to be a random experience that catches you off guard now and then. Some of the most joyful people have endured unbelievable trauma. Joy-filled living expands our world. It makes life an adventure and teaches us to live for what is truly satisfying. Discover the skills and habits you can develop that will enhance your very quality of life.
From A To Z
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Author : Leanna Burns
language : en
Publisher: Summerland Publishing
Release Date : 2007-03
From A To Z written by Leanna Burns and has been published by Summerland Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03 with categories.
From A to Z: Feed Your Soul and Lose The Weight by Leanna Burns. This book is about bringing the physical and the metaphysical together. To feed each one the nourishment it needs so neither is neglected. The physical is your body, which in this case may have been overfed and under exercised, which certainly qualifies as neglect. The metaphysical is your soul. If you never recognize it, then you have been underfeeding it and neglecting it. The purpose of this book is to feed both the proper nourishment in the proper amounts. The concept is a simple one. In fact all of the concepts or lessons in this book are simple. It's only in the process of getting your soul in a healthy state that your body will also arrive at a healthy state. You may be wondering if this is a convenient time for you to take a journey to a healthy lifestyle. Give thanks to your soul and the universe at this very moment. It is because of them that you are here, reading this book.
The 4 Habits Of Raising Joy Filled Kids
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Author : Marcus Warner
language : en
Publisher: Moody Publishers
Release Date : 2021-06-01
The 4 Habits Of Raising Joy Filled Kids written by Marcus Warner and has been published by Moody Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-01 with Family & Relationships categories.
Is “Joy-Building” the secret to raising mature healthy kids? Joy-filled kids aren’t always happy kids, but they do know how to work for and wait for what is truly satisfying in life. In The 4 Habits of Raising Joy-Filled Kids you will discover a tool box full of skills that you can use with your children to help them grow in maturity and live with greater joy. These tools help your kids, from infants to teens, build skills like regulating upset emotions so they can return to joy, forming a stable identity that doesn’t change with each new emotion, and discovering heart values and not just living to please others. The skills you’ll learn in The 4 Habits of Raising Joy-Filled Kids will not only help you parent your children well, but they will also help you grow joy in your family.
The Book Of Delights
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Author : Ross Gay
language : en
Publisher: Hachette UK
Release Date : 2019-02-19
The Book Of Delights written by Ross Gay and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-19 with Literary Collections categories.
As Heard on NPR's This American Life: The New York Times bestselling book that celebrates ordinary delights in the world around us by one of America's most original and observant writers and the author of Inciting Joy, award-winning poet Ross Gay. Pre-order The Book of (More) Delights now, too! “Ross Gay’s eye lands upon wonder at every turn, bolstering my belief in the countless small miracles that surround us.” —Tracy K. Smith, Pulitzer Prize winner and U.S. Poet Laureate The winner of the National Book Critics Award for Poetry offers up a spirited collection of short lyrical essays, written daily over a tumultuous year, reminding us of the purpose and pleasure of praising, extolling, and celebrating ordinary wonders. In The Book of Delights, one of today’s most original literary voices offers up a genre-defying volume of lyric essays written over one tumultuous year. The first nonfiction book from award-winning poet Ross Gay is a record of the small joys we often overlook in our busy lives. Among Gay’s funny, poetic, philosophical delights: a friend’s unabashed use of air quotes, cradling a tomato seedling aboard an airplane, the silent nod of acknowledgment between the only two black people in a room. But Gay never dismisses the complexities, even the terrors, of living in America as a black man or the ecological and psychic violence of our consumer culture or the loss of those he loves. More than anything else, though, Gay celebrates the beauty of the natural world–his garden, the flowers peeking out of the sidewalk, the hypnotic movements of a praying mantis. The Book of Delights is about our shared bonds, and the rewards that come from a life closely observed. These remarkable pieces serve as a powerful and necessary reminder that we can, and should, stake out a space in our lives for delight.
Destination Joy
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Author : Judy A. Wyllys
language : en
Publisher: AuthorHouse
Release Date : 2011-12-21
Destination Joy written by Judy A. Wyllys and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-21 with Self-Help categories.
Your Destination: Joy Have you felt more like a victim versus a victor in life? Are the hurts and troubles of life getting you down and you feel there is no hope? Join Judy Wyllys, the Joyologist, in how to discover the power of joy. Joy is unaffected by the hurts and circumstances of life. In fact, the power of joy is at its best under pressure when trouble is present. Using this foundational scripture, the joy of the Lord is my strength, (Nehemiah 8:10b). learn how joy actually thrives when times are tough. Joy is powerful. Its a tough cookie when you tap into this force. As an attribute of God the Father this strength, called joy, will create a fortified place, a fort, a defense for you in the midst of trouble and pressure. With humor and life experiences, Judy will show you how to tap into the force of joy. Learn how to keep the power of joy flowing from within and in the middle of any tough situation. You will experience step-by-step, how-to, instruction to ignite JOY, as you stand steadfast, full of enduring strength until the time of trouble is over. You will discover how to fully activate the force of joy and rise above the issues of life instead of crumbling under them. Happiness is wimpy, but joy is powerful! Get ready to be your own Joyologist in Destination: Joy
The Joy
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Author : Paul Howard
language : en
Publisher: The O'Brien Press
Release Date : 2013-01-08
The Joy written by Paul Howard and has been published by The O'Brien Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-08 with True Crime categories.
One man's story of life in The Joy -- compulsive, chilling and frank. A no-holds-barred account of a criminal's time in the notorious Dublin prison, as revealed to journalist Paul Howard. This extraordinary life story tells it all. The desperate lifestyle of a junkie; bullying and savage beatings among the prisoners; ingenious drug-smuggling ploys; the despairing cry for help of a failed suicide attempt. But alongside the pain there is humour -- from the hilarity of World Cup celebrations to the distraction of a beautiful aerobics teacher, from bingeing on altar wine to the shortest-ever "hunger strike". The first ever glimpse of Mountjoy Prison -- from the inside. Illustrated with black & white photographs.
The Joy Of My Heart
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Author : Anne Graham Lotz
language : en
Publisher: Thomas Nelson
Release Date : 2004-10-02
The Joy Of My Heart written by Anne Graham Lotz and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-10-02 with Religion categories.
Grow in your faith each day as you engage with Scripture and meditate on our heavenly Father's relentless love and grace. Known for her remarkable gift for weaving spiritual truths into everyday life, Anne Graham Lotz offers insightful meditations on Scripture in this yearlong collection of daily devotions. The Joy of My Heart includes a beautiful ribbon marker and notes section for deeper reflection. Each of the 365 devotions includes: A meaningful Scripture verse from the NKJV Bible Reflections and meditations from Anne Graham Lotz on topics such as eternity, grief, and faith The Joy of My Heart is a beautiful present for: Men and women looking for a concise collection of daily devotions and Bible verses Birthdays, Mother's Day, New Year's and the holidays Called "the best preacher in the family" by her father, Billy Graham, Anne will draw you to a deeper relationship with Jesus. She asks you to join with her in "life-changing discovery as, day by day, you learn more about God." The Joy of My Heart invites you to engage with Scripture as you meditate on our heavenly Father's relentless love and grace.
The 4 Habits Of Joy Filled Marriages
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Author : Marcus Warner
language : en
Publisher: Moody Publishers
Release Date : 2019-04-02
The 4 Habits Of Joy Filled Marriages written by Marcus Warner and has been published by Moody Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-02 with Religion categories.
What separates happy marriages from miserable ones? Surprisingly, it’s not healthy communication. It’s not conflict resolution skills. It’s actually the size of the marriage’s joy gap . Joy Gap/joi gap/ (n.)-1. The length of time between moments of shared joy When the joy gap gets bigger, problems are more likely to overwhelm you, resentment creeps in, and you start to feel distant and alone in your marriage. When the joy gap is smaller, you regularly feel connected and happy, problems feel manageable, and your marriage becomes a reliable source of joy. But how do you ensure that you’re experiencing joy regularly? Marcus Warner and Chris Coursey have studied relationships (and neuroscience) and discovered four habits that keep joy regular and problems small. Some couples do them naturally, but anyone can learn. That’s why each chapter includes 15-minute exercises that boost joy and re-train your brain to make joy your default setting. You’ll learn new skills including how to: return to joy more quickly after disconnection create stronger bonds and elongate times of happiness boost your enjoyment of physical and emotional intimacy Find out what your marriage looks like after a little work and a whole lot of joy.
Wired For Joy
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Author : Laurel Mellin
language : en
Publisher: Hay House, Inc
Release Date : 2010-06-15
Wired For Joy written by Laurel Mellin and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-15 with Self-Help categories.
Can you imagine a world where drug companies throw bake sales to make ends meet? A world without all the jaw clenching, nail biting, and stress-induced melt downs? Eighty percent of health problems today are due to the downstream effects of stress, so learning to break free from stress could dramatically improve your mood, your relationships, your health—and your life. In Wired for Joy, researcher and New York Times bestselling author Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy. Her method has been called the missing link in health care, as it focuses on rewiring the emotional brain—the caldron of our stress—rather than the thinking brain, which has been the focus of most other stress-busting methods. Based on the cutting-edge science of neuroplasticity, Mellin outlines the five states of the emotional brain. For each state she presents a specific tool that easily and quickly switches the brain back to a state of well-being. Once you know how to make that switch, life becomes easier, and stress symptoms—depression, anxiety, overeating, high blood pressure—tend to fade. Finally, instead of focusing on the symptoms of stress, we can change the wiring that triggers it and experience new sense of freedom in our lives.