The Karate Handbook
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The Karate Handbook
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Author : Ray Pawlett
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2008-01-15
The Karate Handbook written by Ray Pawlett and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-15 with Health & Fitness categories.
Explains the history, steps, and training of karate.
The Karate Handbook
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Author : Raymond Pawlett
language : en
Publisher:
Release Date : 2004
The Karate Handbook written by Raymond Pawlett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Karate categories.
Hand Is My Sword
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Author : Robert A. Trias
language : en
Publisher: Tuttle Publishing
Release Date : 2011-12-20
Hand Is My Sword written by Robert A. Trias and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-20 with Sports & Recreation categories.
Karate means "empty–hand," but the one who masters this book will never be empty–handed. In fact, he will be a master of the ultimate in self–defense, for here are the martial arts fundamentals, the basic katas and techniques as taught by Robert Trias, holder of the eighth degree Black Belt. These movements and techniques are vividly brought to life by more than six hundred striking illustrations, many of them picturing Master Trias and his aides and pupils. Along with the imposing illustrations are important charts not usually found in martial arts books of this kind. The charts show the fatal and disabling points of the body and the nerve centers–for karate can be a deadly game, and those who practice it must know well the significance of the term "killer karate." For student and instructor alike, this important manual will open new dimensions, new horizons, and in the give–and–take of life will teach the properly oriented how to give much more than he takes. It will give him a new interest, a new zest for living, with the confidence that he can move mountains. Above all, it will teach him that to master others, he must first learn to master himself.
The Tae Kwon Do Handbook
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Author : Ray Pawlett
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2008-01-15
The Tae Kwon Do Handbook written by Ray Pawlett and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-15 with Health & Fitness categories.
Explains the history, steps, and training of tae kwon do.
The Shotokan Karate Handbook
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Author : Gursharan Sahota
language : en
Publisher:
Release Date : 1994
The Shotokan Karate Handbook written by Gursharan Sahota and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Sports & Recreation categories.
This book is for the beginner to the Balck belt. With illustrations with all instrucitons.
The Kickboxing Handbook
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Author : John Ritschel
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2008-01-15
The Kickboxing Handbook written by John Ritschel and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-15 with Health & Fitness categories.
Explains the history, steps, and training of kickboxing.
A Handbook Of Martial Arts
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Author : Fay Goodman
language : en
Publisher: Southwater Publishing
Release Date : 2003
A Handbook Of Martial Arts written by Fay Goodman and has been published by Southwater Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Sports & Recreation categories.
This book examines the underlying philosophy behind each martial art and the physical benefits to be gained, and presents the most popular techniques, and some of the more advanced moves.
Chinese Martial Arts Training Manuals
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Author : Brian Kennedy
language : en
Publisher: Blue Snake Books
Release Date : 2008-01-08
Chinese Martial Arts Training Manuals written by Brian Kennedy and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-08 with Sports & Recreation categories.
Secret training manuals, magic swords, and flying kung fu masters—these are staples of Chinese martial arts movies and novels, but only secret manuals have a basis in reality. Chinese martial arts masters of the past did indeed write such works, along with manuals for the general public. This collection introduces Western readers to the rich and diverse tradition of these influential texts, rarely available to the English-speaking reader. Authors Brian Kennedy and Elizabeth Guo, who coauthor a regular column for Classical Fighting Arts magazine, showcase illustrated manuals from the Ming Dynasty, the Qing Dynasty, and the Republican period. Aimed at fans, students, and practitioners, the book explains the principles, techniques, and forms of each system while also placing them in the wider cultural context of Chinese martial arts. Individual chapters cover the history of the manuals, Taiwanese martial arts, the lives and livelihoods of the masters, the Imperial military exams, the significance of the Shaolin Temple, and more. Featuring a wealth of rare photographs of great masters as well as original drawings depicting the intended forms of each discipline, this book offers a multifaceted portrait of Chinese martial arts and their place in Chinese culture.
The Guide To Karate
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Author : Fay Goodman
language : en
Publisher:
Release Date : 2000
The Guide To Karate written by Fay Goodman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Aikido categories.
The Complete Martial Arts Training Manual
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Author : Ashley Martin
language : en
Publisher: Tuttle Publishing
Release Date : 2015-08-04
The Complete Martial Arts Training Manual written by Ashley Martin and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-04 with Sports & Recreation categories.
The Complete Martial Arts Training Manual is a book/DVD combo designed for anyone who has an interest in the martial arts. Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. In expanding his own martial arts knowledge, Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques. With an instructional DVD included, The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist. Chapters include: Learning the Aspects of Fighting—an introduction The Way of the Warrior—definition of a martial art; limitations of ground fighting; a complete martial artist A Catalog of Martial Arts—Kung fu; Jujutsu (or jiujitsu); Aikido; Judo; Karate; Kickboxing; Taekwondo; Boxing; Wrestling; and more Combat Basics—fighting ranges; reflex training; basic combat techniques Hand and Elbow Strikes—jabbing punch; hook punch; uppercut; superman punch; and more Defenses—slip; duck; block; two-handed defense Foot and Knee Strikes—front kick; roundhouse; tornado kick; flying knee strike Break Falling—front break fall; back break fall; side break fall; front rolling break fall; break falling myths Takedowns—hip throw; shoulder throw; side sacrifice throw; the sprawl Locks and Choke Holds—arm lock; Americana; rear naked choke; cross choke Ground Fighting—shoulder hold; chest hold; guard; passing the guard Stretching for the Martial Artist—leg flexibility; arm flexibility Nutrition for the Martial Artist—food pyramid; pre-exercise nourishment; reducing body fat; weight gain program