The Kids Book Of Worries
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The Huge Bag Of Worries
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Author : Virginia Ironside
language : en
Publisher: Hachette UK
Release Date : 2012-12-06
The Huge Bag Of Worries written by Virginia Ironside and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Juvenile Nonfiction categories.
A reassuring picture book encouraging children to open up about their fears and anxieties to help manage their feelings. The perfect book to soothe worries during stressful times. Wherever Jenny goes, her worries follow her - in a big blue bag. They are with her all the time - at school, at home, when she is watching TV and even in the bathroom! Jenny decides they have to go, but who will help her get rid of them? A funny and reassuring look at dealing with worries and anxiety, to be used as a spring board into important conversations with your child.
The Kids Book Of Worries
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Author : Catherine Stephenson
language : en
Publisher:
Release Date : 2024-01-23
The Kids Book Of Worries written by Catherine Stephenson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-23 with Juvenile Nonfiction categories.
Help your child to manage their worries with this interactive book Growing up brings new experiences and uncertainties, and anxiety in childhood is common. The book enables you to support 4-10 year olds with worries by gently helping them to explore their emotions and learn techniques to manage their feelings. Provides children with tools for managing anxiety on an everyday basis Co-written by a child educational psychologist, the book caters for children experiencing anxiety at any level and can be equally used by parents/ carers, teachers or other professionals. The ideas included are underpinned by evidence-based approaches, including application of cognitive behavioural therapy and mindfulness. Fosters greater awareness of emotions (self-awareness) Children learn that worry is a normal human emotion, and that they can listen to their bodies and recognize bodily cues of anxiety. It helps to teach and practice emotional vocabulary, encourages expression of emotions and promotes self-awareness. Practical evidence-based techniques to manage worries (self-regulation) From mindfulness exercises, talking to trusted adults, making a worry jar to practising brave behaviour, the book shares lots of ideas and fun activities that children, supported by adults, can use to start to learn to manage their worries.
When My Worries Get Too Big
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Author :
language : en
Publisher: AAPC Publishing
Release Date : 2006
When My Worries Get Too Big written by and has been published by AAPC Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Education categories.
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.
Kids Can Cope Put Your Worries Away
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Author : Gill Hasson
language : en
Publisher: Franklin Watts
Release Date : 2020-12-08
Kids Can Cope Put Your Worries Away written by Gill Hasson and has been published by Franklin Watts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-08 with Anxiety categories.
Bullying and burglars. Being laughed at and being left alone. Accidents, illness, family break up and moving home. Tests at school, changing school. And monsters under the bed. This book helps children learn how to deal with real and imagined worries. It explains what worry is and where it comes from. It explains how and why worries make people think and feel the way they do. Put Your Worries Away understands what is in a worrier's head and body. It suggests ways in which a child can learn to overcome anxiety. With this book, children can learn solutions that really work so that they feel more in control, able to engage with their lives and keep their worries in perspective.
What To Do When You Re Scared Worried
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Author : James J. Crist
language : en
Publisher: Free Spirit Publishing
Release Date : 2004-01-15
What To Do When You Re Scared Worried written by James J. Crist and has been published by Free Spirit Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-15 with Self-Help categories.
A book kids can turn to when they need advice, reassurance, and ideas for overcoming fear and anxiety. From a dread of spiders to coping with uncertainty to panic attacks, kids have worries, anxiety, and fears, just like adults. This is a book kids can turn to when they need advice, reassurance, and ideas for overcoming fear and anxiety. They’ll find out where fears and worries come from, practice Fear Chasers and Worry Erasers, and learn to seek help for hard-to-handle fears they can’t manage on their own.
Worry Worry Go Away
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Author : Christine A Adams
language : en
Publisher: Open Road Media
Release Date : 2014-10-21
Worry Worry Go Away written by Christine A Adams and has been published by Open Road Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-21 with Juvenile Nonfiction categories.
All kids experience worries. Helping children understand what worry is, where it comes from, and how to challenge it is the first step in overcoming anxieties. The little elves in this book help children to learn to STOP, to THINK TWICE, and to see their worries for what they are. By presenting new ways of evaluating and overcoming the psychological, spiritual, and physical dimensions of fear, this creative book will help your child find the confidence and courage to say “Worry, Worry, Go Away!”
The Anxiety Workbook For Kids
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Author : Robin Alter
language : en
Publisher: New Harbinger Publications
Release Date : 2016-09-01
The Anxiety Workbook For Kids written by Robin Alter and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-01 with Juvenile Nonfiction categories.
Anxiety in children is on the rise, and recent research has uncovered a link between highly imaginative children and anxiety. Using engaging illustrations and fun activities based in cognitive behavioral therapy (CBT), one of the most proven-effective and widely used forms of therapy today, this Instant Help workbook presents a unique approach to help children harness the power of their imaginations to reduce anxiety and build self-esteem. Millions of children suffer from anxiety, which can be extremely limiting, causing kids to miss school, opt out of activities with friends, and refuse to speak or participate in a variety of situations. Furthermore, children who are diagnosed with anxiety or brought into therapy often feel embarrassed about not being “normal.” Focusing on the problem of anxiety can stress kids out and make them feel ashamed. But when the focus is on their strengths and their vivid imaginations, children are empowered to face their anxiety head-on. The Anxiety Workbook for Kids is a fun and unique workbook grounded in evidence-based CBT and designed to help children understand their anxious thoughts within a positive framework—a perspective that will allow kids to see themselves as the highly imaginative individuals they are, and actually appreciate the role imagination plays in their anxiety. With this workbook, children will learn that, just as they are capable of envisioning vivid scenarios that fuel their anxiety, they are capable of using their imagination to move away from anxious thoughts and become the boss of their own worries. With engaging CBT-based activities, games, and illustrations—and with a focus on imagination training and developing skills like problem solving, assertiveness, positive thinking, body awareness, relaxation, and mindfulness—this book will help kids stand up to worry and harness the power of their imagination for good.
What To Do When You Worry Too Much
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Author : Dawn Huebner
language : en
Publisher: American Psychological Association
Release Date : 2021-07-15
What To Do When You Worry Too Much written by Dawn Huebner and has been published by American Psychological Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-15 with Juvenile Nonfiction categories.
What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.
Worries Are Not Forever
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Author : Elizabeth Verdick
language : en
Publisher: Free Spirit Publishing
Release Date : 2020-02-14
Worries Are Not Forever written by Elizabeth Verdick and has been published by Free Spirit Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-14 with Juvenile Nonfiction categories.
Give young children strategies to ease anxieties and worries and feel better again. Everyone feels worried at times, and young children are no exception. Friendly and reassuring, this book geared to preschool and primary children explains what worries are and how it feels to be worried. The book assures children that lots of kids—and grown-ups—feel worried, and that they can learn to make their worries “smaller and smaller and smaller.” Talking about worries, moving around, keeping hands busy, breathing deeply, getting a big hug, and thinking good thoughts are all ways for children to cope with worries. The book includes a special section for parents and caregivers with activities and discussion starters. Best Behavior® Series The Best Behavior series uses simple words and delightful full-color illustrations to guide children to choose peaceful, positive behaviors. Select titles are available in two versions: a durable board book for ages baby–preschool, and a longer, more in-depth paperback for ages 4–7. Kids, parents, and teachers love these award-winning books. All include helpful tips and ideas for parents and caregivers.
A Kids Book About Anxiety
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Author : Ross Szabo
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2023-07-06
A Kids Book About Anxiety written by Ross Szabo and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-06 with Juvenile Nonfiction categories.
An honest exploration of the symptoms of anxiety and what learning to manage it can look like. This is a book about anxiety. Having anxiety doesn't just mean you feel nervous sometimes or need to calm down. It means having an uncontrollable feeling that gets in the way of what you normally do, or something new that you'd like to do. Covering themes of anxiety, fear, loneliness and crying. This book for kids aged 5-9 explores the impact anxiety can have and the steps they can take to begin to manage any anxious feelings they might have. A Kids Book About Anxiety features: - A large and bold, yet minimalist type-driven design that allows kids freedom to imagine themselves in the words on the pages. - A friendly, approachable, yet empowering, kid-appropriate tone throughout. - An author who has first-hand experience on the topic of anxiety. Tackling important discourse together! The A Kids Book About series are best used when read together. Helping to kickstart challenging, empowering, and important conversations for kids and their grownups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic. A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way. With a growing series of books, podcasts and blogs, made to empower. Learn more about us online by searching for A Kids Co.