The Kilted Coaches
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The Kilted Coaches
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Author : Stephen Clarke (life coach)
language : en
Publisher:
Release Date : 2021
The Kilted Coaches written by Stephen Clarke (life coach) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Health categories.
"Who needs a gym when you have Scotland? We all have goals, ambitions and dreams, but How do you overcome the obstacles you find in the way? How do you kick your negativity to the kerb? How do you become who you want to be? BY STICKING TO THE DAMN PLAN. With hundreds of videos, thousands of followers and millions of views, The Kilted Coaches, Stephen Clarke and Rab Shields, are no strangers to living their lives in high definition. But now they reveal how to become HD in every aspect of your life: bigger, louder, more colourful than ever, and unmistakeably you. In a characteristically Scottish blend of advice and banter, The Kilted Coaches channel their years of experience as life coaches and weight loss experts into bite-sized nuggets of advice designed to build confidence, positivity and ultimately that elusive future self. Always down to earth (sometimes very literally), they demonstrate that whoever you are, wherever you are, you can win each day. In fact, we're all just folk with our own lives and commitments, and every step towards health and happiness is a success. So, stick to the plan and win your life - even if you don't have a kilt (but it helps)"--Publisher's description.
Wild Kilted Yoga
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Author : Finlay Wilson
language : en
Publisher: Hachette UK
Release Date : 2021-11-04
Wild Kilted Yoga written by Finlay Wilson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-04 with Health & Fitness categories.
Viral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautiful book features four special yoga sequences that can be done alone, plus a bonus fun sequence for couples to do together. Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air. All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional! 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC
Kilted Yoga
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Author : Finlay Wilson
language : en
Publisher: Hachette UK
Release Date : 2017-10-19
Kilted Yoga written by Finlay Wilson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-19 with Health & Fitness categories.
FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYS Yoga as it's never been seen before! 'Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - Evening Standard 'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.' - Finlay Wilson 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC Get ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional! After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny. Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here. Check out the video that went viral: www.facebook.com/BBCScotland/videos/1085403278236761
Dad Jokes The Cheesy Edition
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Author : Dad Says Jokes
language : en
Publisher: Hachette UK
Release Date : 2020-09-03
Dad Jokes The Cheesy Edition written by Dad Says Jokes and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-03 with Humor categories.
THE THIRD COLLECTION FROM THE SUNDAY TIMES BESTSELLERS @DADSAYSJOKES The most followed dad jokes page on Instagram, @DadSaysJokes, returns with another collection of hilariously cringe-inducing gags for you to share with friends and family. @DadSaysJokes is a community-run Dad jokes network on Instagram, Facebook and Twitter, with over 5 million followers, inspired by the daily jokes of author Kit Chilvers' dad, Andrew. Every day, followers submit their jokes and the team picks their favourites - or Dad just drops in his own zinger! Kit, a young social networking influencer, started his career at the tender age of 14 when he created his original platform, Football.Newz. He has since added another fourteen platforms, including @PubityPets and monster meme page @Pubity with its 31 million followers. This is his third book. I TOLD MY WIFE SHE SHOULD EMBRACE HER MISTAKES. SHE GAVE ME A HUG.
The 10 Laws Of Career Reinvention
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Author : Pamela Mitchell
language : en
Publisher: Penguin
Release Date : 2009-12-31
The 10 Laws Of Career Reinvention written by Pamela Mitchell and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-31 with Business & Economics categories.
Reinvention is the key to success in these volatile times—and Pamela Mitchell holds the key to reinvention! In The 10 Laws of Career Reinvention, America's Reinvention Coach® Pamela Mitchell offers every tool readers need to navigate the full arc of career change. Part I introduces the Reinvention Mindset, with what you need to know to be prepared mentally to get started. In Part II, you read the real-life stories of ten individuals who successfully made the leap to new and unexpected careers, using the 10 laws: The 1st Law: It Starts With a Vision for Your Life The 2nd Law: Your Body Is Your Best Guide The 3rd Law: Progress Begins When You Stop Making Excuses The 4th Law: What You Seek is on the Road Less Traveled The 5th Law: You’ve Got the Tools in Your Toolbox The 6th Law: Your Reinvention Board is Your Lifeline The 7th Law: Only a Native Can Give You the Inside Scoop The 8th Law: They Won't "Get" You Until You Speak Their Language The 9th Law: It Takes the Time That it Takes The 10th Law: The World Buys Into an Aura of Success Each story is followed by an in-depth lesson that explains how to adapt these laws to your own career goals, and what actions and precautions to take. The lessons answer all your tactical concerns about navigating the roadblocks, getting traction and managing your fears. The final section provides workbook exercises for fine-tuning your reinvention strategies for maximum results. Clear-headed, calming, practical, and thorough, this is the ideal action plan for getting through any career crisis and ending up securely in the lifestyle you've always dreamed of having.
Coaching Days And Coaching Ways
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Author : William Outram Tristram
language : en
Publisher:
Release Date : 1893
Coaching Days And Coaching Ways written by William Outram Tristram and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1893 with Coaching categories.
An Old Coachman S Chatter With Some Practical Remarks On Driving
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Author : Edward Corbett
language : en
Publisher:
Release Date : 1890
An Old Coachman S Chatter With Some Practical Remarks On Driving written by Edward Corbett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1890 with Coaching (Transportation) categories.
Waryoga
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Author : Tom Billinge
language : en
Publisher:
Release Date : 2021-12-31
Waryoga written by Tom Billinge and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-31 with categories.
Massive Iron The Rep Goal System
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Author : Steve Shaw
language : en
Publisher: Massive Iron, LLC
Release Date : 2014-07-01
Massive Iron The Rep Goal System written by Steve Shaw and has been published by Massive Iron, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-01 with Sports & Recreation categories.
This is not a book of magic secrets. Instead, it’s a book that boils away the nonsense, leaving you with the mechanisms that truly drive gains. This book presents my core training philosophies and principles, and the Rep Goal System. Future books will build off these principles, and show you many other workout programs and systems that will help you to build muscle and strength. Never waste a set. That is what this book is about. My lifting philosophy is simple: When you maximize every set, you maximize every workout. When you maximize every workout, you maximize progress. It doesn't get any easier than that, does it? Nothing complicated about this approach, yet it’s not exactly something you hear talked about in the lifting industry every day.
Son Of The Sword
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Author : J. Ardian Lee
language : en
Publisher: Penguin
Release Date : 2001-07-01
Son Of The Sword written by J. Ardian Lee and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-07-01 with Fiction categories.
"Ancient sword of my people, bring me a hero, to save from tyranny the sons and daughters of this land. Let a Matheson lay hands on you and become that hero." So speaks the faerie Sianann as she musters what is left of her powers in a desperate attempt to save her beloved homeland. In 1713, Scotland's Jacobite rebels face their darkest hour. They need new blood, a new leader to help them fight English oppression. And they are about to get one... Dylan Matheson is an ordinary guy with ordinary problems: family, girlfriend-the usual. But he likes his life, living above the dojo where he teaches martial arts and swordfighting. Then one day at a Medieval Faire, he sees a magnificent broadsword. He takes it in hand-and is transported to a time and place he's only read about. Now Dylan Matheson, ordinary guy, is about to embark upon an extraordinary adventure. And it will take all of his skills-plus a bit of magic-just to survive.