The Kindness Challenge
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The Kindness Challenge
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Author : Shaunti Feldhahn
language : en
Publisher: WaterBrook
Release Date : 2016-12-20
The Kindness Challenge written by Shaunti Feldhahn and has been published by WaterBrook this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-20 with Religion categories.
Have we ever needed kindness more? Learn which ways of acting, speaking, and thinking will improve your relationships and make the greatest difference for your life. “This book has the potential to change the emotional climate of our culture.”—Gary Chapman, New York Times bestselling author of The Five Love Languages Think of your toughest relationship. Think of a relationship that is good but could be great. Think of a group of people that drives you nuts. You want to show more kindness and generosity, but sometimes you’re just tired, stretched, and frustrated. Besides, would small actions make that big a difference? Yes! After years of extensive research, Shaunti Feldhahn has concluded that kindness is a superpower. It can change any relationship, make your life easier and better, and transform our culture. But how does it work? And how can you show kindness when you don’t feel like it? In The Kindness Challenge, Shaunti explores . . . • Three simple acts that make all the difference in any relationship (with a spouse, child, co-worker, brother-in-law . . .) • Whether kindness is ever the wrong approach • The seven ways you may be unkind and never realize it • Eight types of kindness—and which might be the best fit for you • Ten sneaky obstacles that get in the way of giving praise • Practical ways to persevere when kindness is tough • How kindness in marriage leads to benefits in the bedroom (yes, really!) • Why your acts of kindness today can help transform the world With self-assessments, day-to-day tips, a 30-day challenge, and specific kindness ideas, The Kindness Challenge can make your toughest relationships better and your good relationships great—starting today.
Kind Adeline S Take The Kindness Challenge
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Author : Pattey Michaels-Demos
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-10-07
Kind Adeline S Take The Kindness Challenge written by Pattey Michaels-Demos and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-07 with categories.
Bullying is too common today for our children. We need to change the paradigm and encourage kindness as a daily habit. Habits take about 21 days for a child to learn. The younger reader is walked through the Kindness Challenge with Kind Adeline. A warm-hearted girl who likes to say positive things to her friends, family members, and neighbors. She also does not wait for a birthday, Christmas, nor Valentine's Day to shower her friends, family member, and neighbors with acts of kindness. Kind Adeline walks her reader through the three daily tasks in the Kindness Challenge to be done for 21 days. Kind Adeline encourages positive words and acts of kindness.
The War For Kindness
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Author : Jamil Zaki
language : en
Publisher: Hachette UK
Release Date : 2019-06-06
The War For Kindness written by Jamil Zaki and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-06 with Psychology categories.
'In this masterpiece, Jamil Zaki weaves together the very latest science with stories that will stay in your heart forever' - Angela Duckworth, author of Grit 'Scientific, gripping, groundbreaking and hopeful. The War for Kindness is the message for our times' - Carol Dweck, author of Mindset Empathy has been on people's mind a lot lately. Philosophers, evolutionary scientists and indeed former President Obama agree that an increase in empathy could advance us beyond the hatred, violence and polarization in which the world seems caught. Others disagree, arguing it is easiest to empathize with people who look, talk or think like us. As a result, empathy can inspire nepotism, racism and worse. Having studied the neuroscience and psychology of empathy for over a decade, Jamil Zaki thinks both sides of this debate have a point. Empathy is sometimes an engine for moral progress, and other times for moral failure. But Zaki also thinks that both sides are wrong about how empathy works. Both scientists and non-scientists commonly argue that empathy is something that happens to you, sort of like an emotional knee-jerk reflex. Second, they believe it happens more to some people than others. This lines people up along a spectrum, with deep empaths on one end and psychopaths on the other. What's more, wherever we are on that spectrum, we're stuck there. In The War for Kindness, Zaki lays out a very different view of how empathy works, one that breaks these two assumptions. Empathy is not a reflex; it's a choice. We choose empathy (or apathy) constantly: when we read a tragic novel, or cross the street to avoid a homeless person, or ask a distraught friend what's the matter. This view has crucial consequences: if empathy is less a trait (like height), and more a skill (like being good at word games), then we can improve at it. By choosing it more often, we can flex our capabilities and grow more empathic over time. We can also "tune" empathy, ramping it up in situations where it will help and turning it down when it might backfire. Zaki takes us from the world of doctors who train medical students to empathise better to social workers who help each other survive empathising too much. From police trainers who help cadets avoid becoming violent cops to political advocates who ask white Americans to literally walk a (dusty) mile in Mexican immigrants' shoes. This book will give you a deepened understanding of how empathy works, how to control it and how to become the type of empathiser you want to be.
30 Day Kindness Challenge
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Author :
language : en
Publisher:
Release Date : 2018-08
30 Day Kindness Challenge written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08 with categories.
The Kindness Project
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Author : Making a Difference Journals
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-01-09
The Kindness Project written by Making a Difference Journals and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-09 with categories.
The Kindness Project challenges children to focus on being kind throughout their day. With inspirational quotes and places to both write about and draw their acts of kindness for 30 days, they'll learn to value the art of being and choosing kind. Workbook also promotes a healthy awareness of others' feelings. Great to use in classrooms, home school, & at home! Join the kindness movement!
The Practical Kindness Challenge
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Author : Third Eye Press
language : en
Publisher:
Release Date : 2019-08-13
The Practical Kindness Challenge written by Third Eye Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-13 with categories.
Complete your choice of 100 powerful Kindness Challenges and experience incredible science-backed results that show improved mood, reduced stress and anxiety through the release of feel-good hormones for an overall healthier, happier, and more relaxed life. And save the world while you're at it. Benefits: Feel alive. Experience the immediate boosts in mood, loving feelings, happiness, sense of purpose as well as the other health and wellness benefits associated with performing acts of kindness. Grow through new experiences. This journal will expose you to acts of kindness that you may never have thought of or thought yourself capable of and will help push you through discomfort to complete the challenges on the Bingo Board. Gain lasting benefits. Keep this journal as a record of your kind experiences that you can revisit time and time again. These will become your very own inspirational, feel-good short stories from your life. The last question on the challenge log pages will also let you see which acts of kindness you enjoy the most. This information could be used later on to select your favorite acts of kindness to do on an ongoing basis, for sustainable benefits for you and your loved ones. Make the world kinder. Your acts of kindness will inspire others to start doing the same. This kindness ripple effect works if you are the recipient of an act of kindness or even just a witness to a kind act, igniting the desire to pay it forward. You can also inspire others by posting your completed bingo board pics to your social media platforms and challenge others to play! This challenge can be a thrill ride, a treasure map, a way back home. Whatever it becomes for you, one thing is sure, it will change your perspective and multiply your gratitude exponentially for everything you are and everything you have. It helps you get unstuck by taking the guesswork out of what massive action you need to take - to put yourself out there, to make connections and seize opportunities that you otherwise would have never come across. To take all the good things we want to do for ourselves and others that are typically put off endlessly and shove them into today's to-do lists. Practical Kindness Challenge, take the wheel! So what are you waiting for? Scroll up and click the buy now button now to start the challenge!
The Kindness Cure
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Author : Tara Cousineau
language : en
Publisher: New Harbinger Publications
Release Date : 2018-02-02
The Kindness Cure written by Tara Cousineau and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-02 with Self-Help categories.
It’s time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness—for ourselves, for others, and for our world—can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness. Compassion for ourselves and others is our birthright as humans—hardwired into our DNA and essential to our happiness. But in our fast-paced, technical savvy and hyper competitive world, it may come as no surprise that rates of narcissism have risen, while empathy levels have declined. We now find ourselves in a “cool to be cruel” culture where it’s easy to feel disillusioned and dejected in our hearts, homes, and communities. So, how can we reverse this malady of meanness and make kindness and compassion an imperative? The Kindness Cure draws on the latest social and scientific research to reveal how the seemingly “soft skills” of kindness, cooperation, and generosity are fundamental to our survival as a species. In fact, it’s our prosocial abilities that put us at the head of the line. Blended with moving case studies and clinical anecdotes, Cousineau offers practical ways to rekindle kindness from the inside out. We are wired to care. The very existence of our human species evolved because of an intricate physiology built for empathy, compassion, and cooperation. Yet we have an epidemic of loneliness, indifference, and cruelty, and we see these destructive trends on a daily basis in our families, schools, neighborhoods, and workplaces. This important book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace. Kindness has the exponential power to renew relationships and transform how we think, feel, and behave in the world. Will you be a part of the revolution?
Aunt Phil S My Kindness Journal
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Author : Laurel Bill
language : en
Publisher:
Release Date : 2023-04
Aunt Phil S My Kindness Journal written by Laurel Bill and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04 with categories.
30-Day Kindness Challenge Journal for Middle School students
Be Kind And Change The World 30 Day Simple Acts Of Kindness Challenge
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Author : Inks Pages
language : en
Publisher:
Release Date : 2020-01-31
Be Kind And Change The World 30 Day Simple Acts Of Kindness Challenge written by Inks Pages and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-31 with categories.
Be Kind and Change the World is Book I of the Spread Goodness and Light Series, a five (5) book series aimed at helping to make the world a much better, lighter and more positive place to live in through simple acts of goodness everyday starting with Kindness. This beautiful little book will challenge you to do a simple act of kindness everyday for thirty (30) days, and allows you to determine how you felt about the act with a feeling/mood meter as well as spaces to write your thoughts/reflections. Sadly, we now live in a world where cruelty and violence seem to be common and God forbid, almost acceptable. This little book is our way of helping to promote gentleness and peace by reminding people that there is a better way and that being kind is as relevant and fashionable today as it was yesterday, and it will never be out of trend. Even the smallest act of kindness can greatly impact other people's lives and encourage them to do the same because as it is said, Kindness spreads when it is shared. Are you up to the challenge? ADD TO CART Now. Buy a copy for yourself, your friend and everyone you care about. Spread love, spread goodness and light. Features and Product Description: Daily kindness prompt (for 30 days) Feeling/Mood Meter Spaces to write your thoughts and reflections Carry anywhere 8.5"x8.5" size Beautifully designed matte cover Uniquely designed interior High quality paper Makes a delightful gift for: Birthday Mom, Mother's Day Dad, Father's Day Wife,Husband Grandpa,Grandma Aunt, Uncle Valentine's Day Boss, Leader, Supervisor Best Friend Co-Worker Christmas/Stocking Stuffer Graduation Retirement Party Any holiday or special occasion
The Kindness Playbook
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Author : Karen Hannon
language : en
Publisher: AuthorHouse
Release Date : 2021-03-17
The Kindness Playbook written by Karen Hannon and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-17 with Self-Help categories.
The Kindness Playbook is an invitation. You are personally invited to join a group of like-hearted, like-minded people who are bold enough to believe that, together, we can be the change we want to see in our homes, our communities, our country and our world. There are many people, organizations, corporations, faith-based and community groups that are doing good works. But, the questions remain...with all of this good, why is our world still in need of more kindness? Can intentionally kind people make a difference? How can we tip the world toward kindness? How can we end isolation? How can we support each other during challenging times? Using our Kindness Pillars - Notice, Inspire, Encourage, Act...in Gratitude - we can create a unique experience of kindness. And then we can pass it on. We can equip and empower people to create solutions to problems they see in their communities. And, together, we can choose to be intentionally kind. We can do something as simple Kindness Card or as a 7-Day Kindness Challenge. We can select one event like “Be Kind on Wednesday”. Or we can solve a major social issue. Together, the possibilities are limitless.