The Lighten Up Cookbook
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Lighten Up Y All
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Author : Virginia Willis
language : en
Publisher: Ten Speed Press
Release Date : 2015-03-03
Lighten Up Y All written by Virginia Willis and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-03 with Cooking categories.
2016 James Beard Award winner and 2016 International Association of Culinary Professionals (IACP) nominee for Best American Cookbook A collection of classic Southern comfort food recipes--including seven-layer dip, chicken and gravy, and strawberry shortcake--made lighter, healthier, and completely guilt-free. Virginia Willis is not only an authority on Southern cooking. She's also a French-trained chef, a veteran cookbook author, and a proud Southerner who adores eating and cooking for family and friends. So when she needed to drop a few pounds and generally lighten up her diet, the most important criterion for her new lifestyle was that all the food had to taste delicious. The result is Lighten Up, Y’all, a soul-satisfying and deeply personal collection of Virginia’s new favorite recipes. All the classics are covered—from a comforting Southern Style Shepherd’s Pie with Grits to warm, melting Broccoli Mac and Cheese to Old-Fashioned Buttermilk Pie. Each dish is packed with real Southern flavor, but made with healthier, more wholesome ingredients and techniques. Wherever you are on your health and wellness journey, Lighten Up, Y’all has the recipes, tools, and inspiration you need to make the nourishing, down-home Southern food you love.
The Lighten Up Cookbook
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Author : Addie Gundry
language : en
Publisher: St. Martin's Griffin
Release Date : 2018-05-08
The Lighten Up Cookbook written by Addie Gundry and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-08 with Cooking categories.
Classic American dishes get a lighter makeover in The Lighten Up Cookbook by Cutthroat Kitchen star Addie Gundry, from nutrient-rich smoothies to easy family dinners to guilt-free desserts. Eating lighter doesn’t have to include charts or calorie counting. By incorporating easy healthy recipes into your diet, like substituting cauliflower for starchy breads or baking chicken instead of frying it, you can revitalize your eating habits without giving up the foods you love. From light breakfast recipes like the Kale Smoothie to potluck favorites like Mayo-Free Chicken Salad to family dinners like Zucchini Lasagna and even sweet treats like Pineapple Fluff, eating healthier can be simple and tasty! Each recipe is paired with a gorgeous full-color finished-dish photo.
Lighten Up
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Author : Jill Dupleix
language : en
Publisher: Quadrille Publishing
Release Date : 2007
Lighten Up written by Jill Dupleix and has been published by Quadrille Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Cooking categories.
In 'Lighten Up', Jill Dupleix shares her passion for simple, delicious and healthy food. The book contains over 100 recipes. Throughout, there are features on key ingredients and techniques, whilst stunning recipe photographs make the food look irresistible.
Lighten Up S Little Lessons
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Author : Cookbook Cupboard
language : en
Publisher:
Release Date : 1995-07-01
Lighten Up S Little Lessons written by Cookbook Cupboard and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-07-01 with categories.
Tiffiny S Lighten Up Cookbook
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Author : Tiffiny Hall
language : en
Publisher: Hardie Grant Publishing
Release Date : 2012
Tiffiny S Lighten Up Cookbook written by Tiffiny Hall and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Cookbooks categories.
Tiffiny Hall, trainer on The Biggest Loser, reveals the secret to long-lasting weightloss. You don't have to give up food to lose weight - Tiffiny shows how eating often and eating the right foods will not only help you to lighten up but feel great too. Tiffiny's tasty, easy recipes are filled with nutritious lean meats, whole grains, fresh fruits and vegetables, and healthy fats so you'll stay fuller, longer. You'll keep the weight off forever with these delicious meals and Tiffiny's proven weightloss warrior code: Eat from the fridge, not the pantry Eat naked - choose natural, unprocessed foods Love the good fats Use nude food to adjust your hormones and boost your metabolism This book will help you achieve the body you'll love!
Lighten Up
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Author : Jill Dupleix
language : en
Publisher: Quadrille Publishing
Release Date : 2009
Lighten Up written by Jill Dupleix and has been published by Quadrille Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Cooking categories.
"Lighten Up is a refreshing new approach to modern healthy eating. It is not a diet book, but it is a book for all food lovers who believe good food can be healthy and healthy food can be good for you. Containing over 100 great, easy-to-follow recipes, there are chapters covering everything from energising breakfasts and revitalizing salads to working lunches, comfort-me soups and fast weekday suppers; as well as those all-important fruity puddings, and entertaining ideas for the weekend. Extra features of this book focus on subjects including raw foods, umami (the 'fifth taste') and nifty kitchen tools, because it's not just our food that can lighten up, it's our whole approach to cooking ..."--Publisher's description.
Cooking Light Lighten Up America
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Author : Editors of Cooking Light Magazine
language : en
Publisher: Time Home Entertainment
Release Date : 2013-10-22
Cooking Light Lighten Up America written by Editors of Cooking Light Magazine and has been published by Time Home Entertainment this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-22 with Cooking categories.
Cooking Light Lighten Up, America! is a celebration and discovery of regional American cooking, and the permission to eat the foods you love-it's the soul of American cooking made light. This collection of America's favorite fare offers healthy versions of classics new and old, memory-making recipes from all walks of life and regions, and returns the most beloved American dishes to the table. Lighten Up, America! follows Allison Fishman Task as she embarks on a cross-country road trip in search of the country's favorite classic dishes. Allison shows the reader how to take these regional recipes and make them lighter and healthier with a few simple substitutions and smart cooking techniques. From caramel-pecan sticky buns to reuben sandwiches to fried green tomatoes, this book teaches how to turn what might have been once-in-awhile favorites into everyday classics. Highlights Include: Classic American Dishes Made Lighter: Readers will rediscover regional American cooking and eat the food they love through more than 150 delicious recipes from coast to coast. All with complete nutrition analysis. Regional Culinary Traditions: Join Allison as she tells delightful and tantalizing stories behind some of our most beloved regional dishes. Each story gives insight into regional flavor and color while celebrating iconic fare like Memphis barbecue, New Orleans gumbo, and Iowa pork tenderloin sandwiches. Insider's View of Festivals and Food Fairs: Allison also visits food fairs and festivals, so you'll get a behind- the-scenes look at some of the more unusual foods this great country has to offer such as wild boar nachos, bear meatloaf, and dandelion soup. Food Born In America: Allison will share inspiring stories about the many American entrepreneurs and home cooks who conceived and popularized recipes and ingredients. Take the Philly cheesesteak, cobb salad, and stove top stuffing-just to name a few-all crafted through the ingenuity of American food lovers.
Basic To Brilliant Y All
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Author : Virginia Willis
language : en
Publisher: Ten Speed Press
Release Date : 2011-10-04
Basic To Brilliant Y All written by Virginia Willis and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-04 with Cooking categories.
A follow-up to the author’s acclaimed Bon Appétit, Y’all, featuring 150 recipes that combine Southern flavors with time-honored French technique, and include a sophisticated variation that kicks each dish up a notch to make it brilliant. Virginia Willis has a knack for giving French recipes a downhome Southern feel. In Basic to Brilliant, Y’all, she builds on her signature style by offering 150 dual recipes: a soul-satisfying basic recipe accompanied by a technique, garnish, additional step, or short recipe that transforms a wonderful dish into a show stopper. A weeknight classic like Mama’s Chicken Pot Pie becomes sophisticated dinner party fare when it’s baked in a winter squash, and Old Fashioned Stove Top Low-Country Broth can be transformed into a Bouillabaisse-style broth with just a few simple changes. Throughout the book, Virginia paints a vivid picture of her Southern upbringing, drawing readers in with her vibrant tales of food and friends.
Lighten Up
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Author : Elaine Magee
language : en
Publisher: Simon and Schuster
Release Date : 1997-06-02
Lighten Up written by Elaine Magee and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-06-02 with Cooking categories.
The perfect cookbook for anyone longing for a good, old-fashioned sticky bun, a po'boy sandwich with Russian dressing, or a melt-in-your-mouth chocolate chip cookie. From a slimmed-down recipe for crunchy party mix to a virtuous version of a crumb-topped cake, "Lighten Up!" shows cooks the way to make fabulous fare without the excess fat, sugar, and other no-nos.
Bon Appetit Y All
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Author : Virginia Willis
language : en
Publisher: Ten Speed Press
Release Date : 2011-03-23
Bon Appetit Y All written by Virginia Willis and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-23 with Cooking categories.
Two divergent influences--Southern cooking and French cuisine--come together in Bon Appétit, Y'all, a modern Southern chef's passionate and utterly appealing homage to her culinary roots. Espousing a simple-is-best philosophy, classically trained French chef and daughter and granddaughter of consummate Southern cooks, Virginia Willis uses the finest ingredients, concentrates on sound French technique, and lets the food shine in a style she calls "refined Southern cuisine." More than 200 approachable and delicious recipes are arranged by chapter into starters and nibbles; salads and slaws; eggs and dairy; meat, fowl, and fish main dishes; sides; biscuits and breads; soups and stews; desserts; and sauces and preserves. Collected here are stylishly updated Southern and French classics (New Southern Chicken and Dumplings, Boeuf Bourgignonne), rib-sticking, old-timey favorites (Meme's Fried Okra, Angel Biscuits), and perfectly executed comfort food (Mama's Apple Pie, Fried Catfish Fingers with Country Rémoulade). Nearly 100 photographs bring to life both Virginia's food and the bounty of her native Georgia. You'll also find a wealth of tips and techniques from a skilled and innovative teacher, and the stories of a Southern girl steeped to her core in the food, kitchen lore, and unconditional hospitality of her culinary forebears on both sides of the Atlantic. Bon Appétit, Y'all is Virginia's way of saying, "Welcome to my Southern kitchen. Pull up a chair." Once you have tasted her food, you'll want to stay a good long while.