The Little Book Of Chakras
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The Little Book Of Chakras
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Author : Patricia Mercier
language : en
Publisher: Hachette UK
Release Date : 2017-08-03
The Little Book Of Chakras written by Patricia Mercier and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-03 with Medical categories.
A beautifully colour-illustrated pocket guide to awakening and balancing the chakras.
The Little Book Of Chakras
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Author : Elsie Wild
language : en
Publisher: Summersdale Publishers
Release Date : 2021-05-25
The Little Book Of Chakras written by Elsie Wild and has been published by Summersdale Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-25 with categories.
A colorful and inviting introduction to an alternative and holistic approach to health and well-being Chakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.
The Little Book Of Chakras
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Author : Orange Hippo!
language : en
Publisher: Hachette UK
Release Date : 2022-08-04
The Little Book Of Chakras written by Orange Hippo! and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-04 with Body, Mind & Spirit categories.
A beginner's introduction to chakra energy work for improved energy, relaxation and health. Understand the seven chakras, how to align them and ways to use them in meditation, visualization and yoga practice to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and easy-to follow techniques, as well as inspirational quotes, this little book is packed with ways to work with each of these powerful energy centres. SAMPLE QUOTE: 'In the chakra system, the solar plexus is the seat of personal power. Power is not about exerting our will over others; it is about being in complete truth with yourself.' Madisyn Taylor, co-founder of DailyOM.com SAMPLE QUOTE: In Buddhism and Jainism, chakra means 'wheel' or the 'wheel of dharma', and the chakras can be envisioned as wheels of free-flowing positive energy in the body.
Llewellyn S Little Book Of Chakras
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Author : Cyndi Dale
language : en
Publisher: Llewellyn Worldwide
Release Date : 2017-04-08
Llewellyn S Little Book Of Chakras written by Cyndi Dale and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-08 with Body, Mind & Spirit categories.
Chakras are subtle energy centers that affect all levels of your being: physical, psychological, and spiritual. In this pocket-size hardcover guide, discover why these spinning wheels of energy are the key to living at your highest potential, with tips for using chakras to: Heal from physical and psychological wounds Express feelings easily and productively Transform work into a joyful vocation Solve financial and career difficulties Free repressed emotions Deal with life's puzzles and predicaments Soothe the heart and create more loving relationships
The Little Book Of Inner Peace
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Author : Ashley Davis Bush
language : en
Publisher: Hachette UK
Release Date : 2024-04-11
The Little Book Of Inner Peace written by Ashley Davis Bush and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-11 with Body, Mind & Spirit categories.
A calm mind comes from knowing how you handle your emotions. At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm deep. You can learn to fill your days with the unflappable experience of peace. With beautiful illustrations, and easy exercises, this pocket-sized guide is the perfect book to help you quiet your mind and foster awareness. Inner peace can help you: - Reduce your experience of anxiety, anger, and resentment. - Experience deeper degrees of contentment and calm - Have an awareness that peace is available in the present moment - Experience life with more flow and less resistance - Express more spontaneous gratitude
The Little Book Of Meditation
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Author : Dr. Patrizia Collard
language : en
Publisher: Hachette UK
Release Date : 2019-02-07
The Little Book Of Meditation written by Dr. Patrizia Collard and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-07 with Body, Mind & Spirit categories.
From the bestselling author of The Little Book of Mindfulness. Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion. Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations, or simple mantras, everyone will find a meditation to suit them.
The Little Book Of Crystals
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Author : Judy Hall
language : en
Publisher: Hachette UK
Release Date : 2016-04-07
The Little Book Of Crystals written by Judy Hall and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-07 with Body, Mind & Spirit categories.
This enchanting little guide contains everything you need to enhance your life using crystals. Focusing on 15 key crystals, each recommended to complement a particular area of your life, Judy Hall provides essential information on how to choose, use, cleanse and programme your chosen stone. Whether it's Rose Quartz to improve your relationships, Goldstone to bring you wealth or Selenite to strengthen your spiritual practice, this crystal toolbox contains all you need to harness the power of crystals.
Chakras For Beginners
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Author : Athena Perrakis
language : en
Publisher: Quarry Books
Release Date : 2024-06-18
Chakras For Beginners written by Athena Perrakis and has been published by Quarry Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-18 with Education categories.
Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.
The Little Pocket Book Of Crystal Chakra Healing
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Author : Philip Permutt
language : en
Publisher: CICO Books
Release Date : 2016-02-11
The Little Pocket Book Of Crystal Chakra Healing written by Philip Permutt and has been published by CICO Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-11 with Body, Mind & Spirit categories.
Heal and energize by working with the natural power of crystals and the body’s seven chakras. Heal and energize by working with the natural power of crystals and the body’s seven chakras. In many cultures, the chakra energy system is a route map for the transfer of healing energies to the mind, body, and spirit. By working through the chakras with the easy-to-find crystals recommended in this book, you will benefit your physical, emotional, and spiritual well-being—detoxifying the body of unhelpful energies, and promoting a more contented, energized, and stress-free life. The introduction explains what crystals and minerals are, and how they focus, store, transmit, and transmute energy for healing. Next, “Working with Crystals” gives the principal methods, such as the laying on of stones, simple holding, making crystal elixirs, and crystal cleansing methods. You will also discover how to connect with your crystals and how to program your master quartz crystal, along with crystal meditation exercises. Chapter 3, “The Body’s Energy System,” then explores the chakras and the aura, followed by a detailed chapter on the seven major chakras. Included are their healing benefits for emotional, physical, and spiritual well-being, along with checklists to help you assess the health of every chakra. Profiles of over 100 crystals for chakra healing are included. Finally, “Healing Techniques” shows how to carry out a full crystal chakra healing treatment, including diagnosis with a pendulum, activating crystals, and aura healing, plus sections on self-healing and distant healing. With over 100 crystals, along with symptom charts, exercises, and case studies, The Little Pocket Book of Crystal Chakra Healing will guide you toward better health and, ultimately, a calmer, happier life.
The Chakra Book
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Author : Osho
language : en
Publisher: Osho Media International
Release Date : 2015-06-09
The Chakra Book written by Osho and has been published by Osho Media International this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-09 with Body, Mind & Spirit categories.
A comprehensive and in-depth discussion of the human energy centers known as chakras. The book offers a unique understanding of how these centers, also referred to as “subtle bodies” can be identified and experienced, along with how they are related to personal transformation and health. In this volume, Osho gives an overview of the Eastern science of the subtle energy centers in the human body that are sometimes known as “chakras.” It is a science that underlies traditional Chinese medicine, Indian Ayurveda, and the practice of kundalini yoga, among other disciplines that recognize the deep connection between mind and body. Osho also shows how these same principles apply to human psychological growth and maturation, and the evolution of consciousness. Self-help, Spirituality, Psychology, Meditation, Esoteric, New Age, Health, Yoga. The title will especially of interest to the large group of people involved with Yoga, as the book describes in simple terms, using everyday experiences as examples, what underlies the Kundalini Yoga approach to the human energy system. The Chakra Book delivers the ‘esoteric science’ and understanding in the context of personal growth and transformation.