The Little Book Of Forgiveness
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A Little Book Of Forgiveness
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Author : D. Patrick Miller
language : en
Publisher:
Release Date : 1999-04
A Little Book Of Forgiveness written by D. Patrick Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-04 with Forgiveness categories.
Challenges and meditations help readers think in new ways about forgiveness. For anyone with something to forgive.
The Little Book Of Forgiveness
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Author : Kitty Guilsborough
language : en
Publisher: Hachette UK
Release Date : 2021-07-01
The Little Book Of Forgiveness written by Kitty Guilsborough and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-01 with Body, Mind & Spirit categories.
Anger is toxic to our mental and physical health, it increases stress levels, anxiety and the risk for illnesses such as heart disease. But we can choose to release this anger and toxic energy by harnessing the spiritual powers of forgiveness. True forgiveness is not about the feelings of others; it is actually about you. It's about freeing yourself from whatever has hurt you and not letting it weigh you down anymore. Forgiveness is a joyous gift that anyone can use, and empirical research has shown that when we are better at forgiveness we experience lower levels of depression and anxiety. With the simple practices contained within this Little Book, you can bring more inner peace to your life. The Little Book of Forgiveness is a beautifully illustrated guide filled with strategies and guidance on the art and power of forgiveness, using tools such as mindfulness, meditation, gratitude, creativity, relaxation and compassion to help you find true harmony with the world. CONTENTS INCLUDES: Chapter 1 - Acceptance Chapter 2 - Empathy Chapter 3 - Acknowledgment Chapter 4 - Meaning Chapter 5 - Perspective and Gratitude
The Little Book Of Forgiveness
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Author : GAIA Books Ltd.
language : en
Publisher: Gaia Books
Release Date : 2021-05-11
The Little Book Of Forgiveness written by GAIA Books Ltd. and has been published by Gaia Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Body, Mind & Spirit categories.
Bring the art and power of forgiveness into your life with this Little Book Anger is toxic to our mental and physical health; it increases stress levels, anxiety and the risk for illnesses such as heart disease. But we can choose to release this anger and toxic energy by harnessing the spiritual powers of forgiveness. True forgiveness is not about the feelings of others, it is actually about you. It's about freeing yourself from whatever has hurt you, and not letting it weigh you down anymore. Forgiveness is a joyous gift that anyone can use and empirical research has shown that when we are better at forgiveness, we experience lower levels of depression and anxiety. With the simple practices contained within this Little Book, you can bring more inner peace to your life. The Little Book of Forgiveness is a beautifully illustrated guide filled with strategies and guidance on the art and power of forgiveness, using tools such as mindfulness, meditation, gratitude, creativity, relaxation and compassion to help you find true harmony with the world.
The Little Book Of Forgiveness
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Author : Anil Bhatnagar
language : en
Publisher:
Release Date : 2000-04-01
The Little Book Of Forgiveness written by Anil Bhatnagar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-04-01 with categories.
This little book tells us why it is necessary to forgive as well as ask others for forgiveness. Most importantly, it teaches us how to be at peace with ourselves and with the world around us.
A Little Book On Forgiveness
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Author : AYWN Publications
language : en
Publisher:
Release Date : 2008-11-30
A Little Book On Forgiveness written by AYWN Publications and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-30 with categories.
The Forgive Process
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Author : Lee H. Baucom
language : en
Publisher: Morgan James Publishing
Release Date : 2018-07-03
The Forgive Process written by Lee H. Baucom and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-03 with Self-Help categories.
The Forgive Process reveals a simple process to forgive the hurts and pains that hold people back. Life is full-contact. There are hurts and joys at every turn. But those hurts, when they are not released, hold people captive. The way through a hurt is forgiveness. Yet many people do not understand forgiveness. The misunderstandings and myths make it even more difficult—unless you have a simple process to work through. With Lee Baucom’s principles, forgiving is a simple, six-step process. Anyone can forgive, move forward, and find peace and healing.
The Little Book On Forgiving
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Author : Rick Kitzman
language : en
Publisher: Devorss Publications
Release Date : 1998
The Little Book On Forgiving written by Rick Kitzman and has been published by Devorss Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Forgiveness categories.
"In this 7-step process, you will learn forgiveness by understanding how surrending to issues, resistance, and desires, will allow you to probe the deeper levels of experience and see how your beliefs affect your life"--Page 4 of cover.
The Forgiveness Book
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Author : D. Patrick Miller
language : en
Publisher: Red Wheel/Weiser
Release Date : 2017-03-01
The Forgiveness Book written by D. Patrick Miller and has been published by Red Wheel/Weiser this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-01 with Self-Help categories.
Originally published under title: A little book of forgiveness: challenges and meditations for anyone with something to forgive: New York, NY: Viking, 1994.
The Art Of Forgiveness Loving Kindness And Peace
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Author : Jack Kornfield
language : en
Publisher: Random House
Release Date : 2010-02-23
The Art Of Forgiveness Loving Kindness And Peace written by Jack Kornfield and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-23 with Religion categories.
This exquisite book is a treasure of timeless wisdom from one of the most respected Buddhist teachers in the West. The book concentrates on personal peace of mind and on how we can help to bring justice and compassion to the world around us. Through striking quotations, concise teachings and memorable true stories organised into three sections, it explores the difficulties of opening our hearts to those who have hurt or betrayed us, and why it is essential to do so. Psychological stumbling blocks and confusions about the real meaning of forgiveness, love and peace are revealed, as well as the blessings and benefits of putting these three qualities into practice.
The Book Of Forgiving
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Author : Desmond Tutu
language : en
Publisher: Harper Collins
Release Date : 2014-03-18
The Book Of Forgiving written by Desmond Tutu and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-18 with Self-Help categories.
Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.