The Little Book Of Lymph
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The Little Book Of Lymph
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Author : Lisa Levitt Gainsley
language : en
Publisher: Yellow Kite
Release Date : 2021-05-04
The Little Book Of Lymph written by Lisa Levitt Gainsley and has been published by Yellow Kite this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with categories.
The Book Of Lymph
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Author : Lisa Levitt Gainsley
language : en
Publisher: Harper Wave
Release Date : 2021-05-04
The Book Of Lymph written by Lisa Levitt Gainsley and has been published by Harper Wave this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with Health & Fitness categories.
"A manual on the health-promoting properties of lymphatic massage with illustrated, five-minute self-massage sequences"--
The Little Book Of Energy Medicine
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Author : Donna Eden
language : en
Publisher: Penguin
Release Date : 2012-12-27
The Little Book Of Energy Medicine written by Donna Eden and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-27 with Body, Mind & Spirit categories.
The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious. Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.
The Little Book Of Aromatherapy
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Author : Kathi Keville
language : en
Publisher: Crossing Press
Release Date : 2011-04-13
The Little Book Of Aromatherapy written by Kathi Keville and has been published by Crossing Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-13 with Health & Fitness categories.
Aromatherapy. The word conjures up images of luxurious spas, flower petals, and scented candles. But aromatherapy is more than just indulgence–it’s also the key to improving complexion, boosting emotions, and healing a multitude of health disorders. In The Little Book of Aromatherapy, Kathi Keville invites you to explore the healing power of essential oils–potent aromatic substances extracted from fragrant plants. She provides not only emotional applications, but also some seriously pragmatic fixes for everyday challenges, from insect-repelling candles to carpal tunnel relief–even natural flea collars for your furry friends. With more than 50 formulas for skin and hair care treatments, medicinal remedies, and alternatives to toxic household cleaning products, this updated guide will help you harness aromatherapy for beauty, health, and peace of mind.
The Little Book Of Energy Medicine Deluxe
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Author : Donna Eden
language : en
Publisher: Penguin
Release Date : 2012-12-27
The Little Book Of Energy Medicine Deluxe written by Donna Eden and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-27 with Body, Mind & Spirit categories.
The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious. Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being. This deluxe edition includes video demonstrations of some of the most complex exercises in the book.
Lymph Longevity
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Author : Gerald Lemole
language : en
Publisher: Simon and Schuster
Release Date : 2021-10-05
Lymph Longevity written by Gerald Lemole and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-05 with Health & Fitness categories.
Learn how you can boost your immune system and help prevent virtually every major medical condition--including cancer, heart disease, neurological disorders, GI issues, and obesity--by keeping your lymph system healthy. The lymphatic system serves as our body's maintenance department and has a direct effect on our cardiovascular, neurological, and immune systems. It has also been one of the most misunderstood systems--until now. At last, renowned cardiothoracic surgeon and pioneer in the study of lymph Gerald Lemole explains in straightforward language why the lymphatic system is the key factor in longevity and disease prevention, and how improving lymphatic flow can help our bodies eliminate the toxins and waste products that contribute to injury, inflammation, and disease. In ten short chapters featuring sidebars with charts and graphs that illustrate basic principles, Lymph & Longevity also includes flow-friendly menus, recipes, and information on supplements, as well as basic yoga and meditation guides. Illuminating, informative, and practical, this essential guide is more timely now than ever as we continue to work to protect ourselves and our communities against Covid-19 and other viruses.--adapted from Amazon.
The Little Book Of Detox
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Author : Sonia Jones
language : en
Publisher: Hachette UK
Release Date : 2021-10-28
The Little Book Of Detox written by Sonia Jones and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-28 with Health & Fitness categories.
An introduction to everything you need to enhance your life by means of detox. Although it may be small in size, the Little Book of Detox punches well above its weight. For those who want to understand the way the body reacts to good and bad foods, this book will give you the answers. It demonstrates how to rid the body of dangerous toxins and the effect that this will have, as well as exploring how things like de-cluttering the home and workplace or changing the products that you use in your house can help the mind and emotions to detoxify. Notes about fibre: · Natural fibre from whole foods promotes good health · Provides bulk, making stools softer and easier to pass · It's the perfect food for friendly bacteria · Soluble fibre helps to lower levels of cholesterol · Speeds up the transition of waste – this ensures that auto-intoxication is kept to a minimum · Helps to keep blood sugar levels stable; less insulin is produced · Makes us feel full and less likely to overeat.
The Big Little Gua Sha Book
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Author : Leta Herman
language : en
Publisher:
Release Date : 2015-01-02
The Big Little Gua Sha Book written by Leta Herman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-02 with categories.
Gua Sha has been used all over the world for thousands of years to relieve aches and pains, reduce stress and tight muscles, and even to ward off the almighty common cold! This ancient technique of scraping or releasing tension and toxic energy through the surface of the skin, is simple yet effective! From the authors of The Energy of Love and Connecting Your Circle, comes The BIG "Little" Gua Sha Book. Leta & Jaye are dedicated to bringing the ancient arts of Chinese Medicine and healing, which includes Gua Sha, into the hands and minds of all that are interested. The BIG "Little" Gua Sha Book can change the way you look at healing... forever. Take healing into your own hands... literally with Gua Sha.
Compendium Of Dr Vodder S Manual Lymph Drainage
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Author : Renato Kasseroller
language : en
Publisher: Thieme
Release Date : 2015-11-18
Compendium Of Dr Vodder S Manual Lymph Drainage written by Renato Kasseroller and has been published by Thieme this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-18 with Medical categories.
Manual Lymph Drainage (MLD) is today an indispensable part of Physical Therapy. This compendium begins by explaining the anatomical and physiological foundations of MLD. Simple, clear diagrams show the lymph pathways, and readers will be brought up to date with more current perspectives on the lymph systems. However, the emphasis is on the practical use of MLD. There is a large section devoted to lymphedema and therapy with photos of several different types of patients. Other chapters of the book are devoted to traumatic injuries, central nervous system disorders, dermatological conditions, rheumatic disorders and arthropathies. Practical aspects of MLD are dealt with in a separate section at the end of the book. Therapy strokes are described and photographed.
Your Key To Good Health
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Author : Elaine Hruska
language : en
Publisher: ARE Press
Release Date : 2008-06
Your Key To Good Health written by Elaine Hruska and has been published by ARE Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06 with Health & Fitness categories.
Of all the Edgar Cayce health readings, nearly one-third focused on the lymphatic system. This important yet often misunderstood part of the body provides our cells with vital protection against harmful bacteria—a necessity for keeping our bodies healthy and strong. Author Elaine Hruska uses her 30 years of experience with the Cayce health readings to show you how the lymph functions, what conditions threaten the health of this system, and what you can do to maintain good health throughout your lymph and your entire body. Let Elaine show you how to pump up your lymph!