The Love Asana
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The Love Asana
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Author : Milan Vohra
language : en
Publisher: HarperCollins Australia
Release Date : 2014-05-01
The Love Asana written by Milan Vohra and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-01 with Fiction categories.
Vivan Parasher has waited patiently for revenge. But when he gets it he feels the Dewan family still owe him more. Then the beautiful sister of his nemesis walks into his office, willing to do anything to save her brother from Vivan's vengeance... A notorious playboy, Vivan could certainly benefit from a wife on his arm, and Pari is the perfect candidate. If he didn't have proof that she's as bad as the rest of her family Vivan might even feel a twinge of guilt at his shocking proposal! But it's only when he slips his ring on Pari's finger that he realises the extent of his mistake...
Love Like That And Other Stories
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Author :
language : en
Publisher: Penguin Books India
Release Date : 2012
Love Like That And Other Stories written by and has been published by Penguin Books India this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Fiction categories.
Yoga Anatomy
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Author : Leslie Kaminoff
language : en
Publisher: Human Kinetics
Release Date : 2011-10-28
Yoga Anatomy written by Leslie Kaminoff and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-28 with Health & Fitness categories.
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.
Asana And Mudra
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Author : Swami Kripalu
language : en
Publisher: Red Elixir
Release Date : 2019-05-09
Asana And Mudra written by Swami Kripalu and has been published by Red Elixir this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-09 with Health & Fitness categories.
This book is addressed to practitioners of both the surrendered and willful paths of yoga. It describes the asanas that occurred to Kripalu spontaneously and gives detailed instructions on how to practice them. It also includes chapters on mudra, pranayama, and all the other components of yoga practice.
The Magic Ten And Beyond
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Author : Sharon Gannon
language : en
Publisher: Penguin
Release Date : 2018-06-19
The Magic Ten And Beyond written by Sharon Gannon and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-19 with Health & Fitness categories.
From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is a simple guide to developing your own individualized daily spiritual practice for greater peace and well-being. This powerful little book from legendary yoga teacher Sharon Gannon shows readers how to design their very own daily spiritual practice, incorporating yoga poses and practices, meditation, blessings, and other spiritual practices, to begin one's day in a positive and life-affirming place. While many people experience yoga only in yoga studios, Gannon explains that it is highly beneficial to have a private spiritual practice that can be done at home. Replete with how-to instructions on the ten simple yoga poses Gannon recommends readers do for health and flexibility, as well as guidance on meditation, blessings, and awareness exercises that can be added to the mix, this book will help readers infuse their day with greater focus, compassion, and joyfulness.
Leading With Love How Compassionate Leadership Enables Schools To Thrive
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Author : Victoria Carr
language : en
Publisher: Taylor & Francis
Release Date : 2022-11-29
Leading With Love How Compassionate Leadership Enables Schools To Thrive written by Victoria Carr and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-29 with Education categories.
Leading with Love reveals how focusing on relationships, wellbeing and core moral and ethical values can transform the motivation and engagement of teachers, parents and pupils, increasing their overall happiness as well as academic standards. In each chapter Victoria Carr presents accessible and relatable personal life lessons, leadership observations and anecdotes, drawing on her leadership experiences in a wide range of schools to show how leading with integrity is possible for all. Her methods are simple and authentic and have transformed failing schools into thriving ones, improving whole-school systems, the culture of staff and pupil wellbeing and mental health, and standards. Full of practical tips and end of chapter summaries with further suggested reading, Leading with Love will appeal to anyone who has suffered from imposter syndrome, who thinks they are not good enough to succeed, who thinks they are too old or don’t have the right background. With a Foreword from Paul Garvey, this is essential reading for all school leaders and aspiring school leaders.
The Bloomsbury Introduction To Popular Fiction
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Author : Christine Berberich
language : en
Publisher: Bloomsbury Publishing
Release Date : 2014-12-18
The Bloomsbury Introduction To Popular Fiction written by Christine Berberich and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-18 with Literary Criticism categories.
Guiding readers through key writers and genres, historical contexts and major theoretical approaches, this is a comprehensive introduction to the study of popular fiction. Charting the rise of commercial fiction from the 19th century to today, The Bloomsbury Introduction to Popular Fiction includes introductory surveys, written by leading scholars, to a wide range of popular genres, including: Science Fiction Crime Writing Romance and Chick Lit Adventure Stories and Lad Lit Horror Graphic Novels Children's Literature Part II of the book also includes case-study readings of key writers and texts, from the work of HG Wells, Ian Fleming and Raymond Chandler to more recent books such as Pride and Prejudice and Zombies. The book also includes a chapter covering "The Writer's Perspective" on popular publishing, while annotated guides to further reading and online resources throughout give students the tools they need to pursue independent study on their courses.
The Love Poems Of The Kokinshu
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Author : Nicholas John Teele
language : en
Publisher:
Release Date : 1984
The Love Poems Of The Kokinshu written by Nicholas John Teele and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Kokin wakashū categories.
The Woman S Yoga Book
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Author : Bobby Clennell
language : en
Publisher: Shambhala Publications
Release Date : 2016-08-01
The Woman S Yoga Book written by Bobby Clennell and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-01 with Health & Fitness categories.
Senior Iyengar Yoga teacher Bobby Clennell brings decades of yoga study and teaching experience to The Woman’s Yoga Book. She offers a comprehensive program of asana (yoga poses) and pranayama (breathing exercises) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. Yoga sequences are given for each phase of the menstrual cycle: • premenstrual: poses to stabilize • menstruation: poses to restore • postmenstrual: poses to rebalance • on through to ovulation: poses to strengthen In addition, The Woman’s Yoga Book offers sequences for: • PMS, irritability, tension, and moodswings • migraine headaches • bloating and breast tenderness • insomnia • cramps and lower back pain • heavy bleeding • scanty periods • absence of menstruation • irregular periods A former professional animator, Bobby has used her skill in rendering over 700 illustrations that teach right along with her text. Best of all, she encourages women to embrace the physical, emotional, mental, and spiritual well-being that comes from practicing women’s yoga. Begin the journey—now!
Functional Anatomy Of Yoga
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Author : David Keil
language : en
Publisher: Simon and Schuster
Release Date : 2023-01-17
Functional Anatomy Of Yoga written by David Keil and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-17 with Health & Fitness categories.
A full-color illustrated exploration of the body in motion during yoga practice • Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury • Provides detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed • Explores how various yoga postures interrelate from the perspective of functional anatomy In this full-color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. Providing detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed, Keil shows how the muscles, joints, tendons, and structure of the body work together to support integrated movement. He discusses the basics of functional anatomy, exploring the workings of the foot and ankle, the knee, the hip joint, the pelvis and SI joint, the spine, the shoulder, and the hand, wrist, and elbow. He examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, such as, for example, how a wide-legged forward bend shifts the position of the femur and the pelvis, allowing students with tight hamstrings to accomplish a deep forward bend--something they struggle with when the legs are together. Keil also shows how various yoga postures interrelate from the perspective of functional anatomy. Revealing in detail how everything in the body is connected and how your anatomy functions holistically during yoga practice, this book helps you to understand the body better and connect and integrate yoga postures in a completely new way.