The Low Gi Handbook
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The Low Gi Handbook
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Author : Foster-Powell Kaye
language : en
Publisher: ReadHowYouWant.com
Release Date : 2011-01-22
The Low Gi Handbook written by Foster-Powell Kaye and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-22 with Health & Fitness categories.
With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health; easy and delicious recipes; weekly low-GI menu ideas; and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins' groundbreaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle.If you want to lose weight; manage your diabetes; and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you.
The Low Gi Handbook
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Author : Dr. Jennie Brand-Miller
language : en
Publisher: Balance
Release Date : 2010-07-13
The Low Gi Handbook written by Dr. Jennie Brand-Miller and has been published by Balance this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-13 with Health & Fitness categories.
With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health; easy and delicious recipes; weekly low-GI menu ideas; and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins' groundbreaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle. If you want to lose weight; manage your diabetes; and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you.
Low Gi Diet Handbook
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Author : Jennie Brand-Miller
language : en
Publisher: Hachette UK
Release Date : 2011-09-01
Low Gi Diet Handbook written by Jennie Brand-Miller and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-01 with Health & Fitness categories.
The most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how food affects blood glucose levels and has revolutionised the way we eat. This fifth edition of Australia’s original international bestseller is the one-stop classic resource for anyone who wants to discover the benefits of adopting a healthy low GI lifestyle. It will help you: • Lose weight and keep it off; • Improve diabetes management; • Reduce the risk of heart disease; • Improve blood cholesterol levels; • Manage the symptoms of PCOS; • Boost your fertility; • Reduce hunger and stay full for longer; • Prolong physical endurance; • Prevent obesity; • Increase your body’s sensitivity to insulin.
Low Gi Diet Diabetes Handbook
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Author : Professor Jennie Brand-Miller
language : en
Publisher: Hachette UK
Release Date : 2012-03-27
Low Gi Diet Diabetes Handbook written by Professor Jennie Brand-Miller and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-27 with Health & Fitness categories.
For the first time, this bestselling handbook is available as an ebook. Diabetes is one of the fastest growing diseases in the world and is a contributing factor to the high rates of heart disease. It can also cause health problems related to blindness, kidney failure and amputation. In Australia and New Zealand diabetes and pre-diabetes affect 1 in 4 people. Every day nearly 300 adults and even children develop type 2 diabetes - and for every person diagnosed with diabetes there's someone with undiagnosed diabetes. The good news is that these days we know a lot more about managing diabetes and reducing your risk of developing it. THE DIABETES & PRE-DIABETES HANDBOOK cuts through the conflicting advice and sets out clearly and simply what you need to eat and do to help you: reduce your body fat; improve your insulin sensitivity; improve your cardiovascular health; keep your blood glucose levels near the normal range. This book is a practical guide to help you manage your diabetes or pre-diabetes with diet and lifestyle. The authors show what you can do for yourself - and why. Best of all, the information in this book is good advice for all members of your family, not just you.
The Low Gi Handbook
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Author : Dr. Jennie Brand-Miller
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2010-07-13
The Low Gi Handbook written by Dr. Jennie Brand-Miller and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-13 with Cooking categories.
Portion of edition statement from p. [4] of cover.
The G I Handbook
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Author : Barbara Ravage
language : en
Publisher: B.E.S. Publishing
Release Date : 2005
The G I Handbook written by Barbara Ravage and has been published by B.E.S. Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
Pasta rather than potatoes, berry fruits rather than bananas, and wine rather than beer with meals. She also offers advice on cooking and processing foods for optimal GI ratings. Extensive charts list the GI ratings of everyday foods, specifying the grams of carbohydrates each serving yields. For easy reference, foods are grouped into types that include: breads and bread products; cereals and grains; cookies, crackers, and cakes; fruit and fruit juices; vegetables and legumes; rice and.
The Low Gi Guide To Living Well With Pcos
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Author : Jennie Brand-Miller
language : en
Publisher: ReadHowYouWant.com
Release Date : 2011-04
The Low Gi Guide To Living Well With Pcos written by Jennie Brand-Miller and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04 with Health & Fitness categories.
If you've been diagnosed with PCOS or suspect you have it and you're looking for a way to manage your condition, you've come to the right place. In Living Well with PCOS, Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOS - insulin resistance - and show you how eating a low-GI diet can help alleviate even your most troublesome symptoms. With diabetes cases on the rise, scientific evidence of the health benefits of a low-GI diet increasing, and new research on treating PCOS emerging, the time is right for a new edition. Filled with indispensable advice on switching to the low-GI diet, as well as thirty delicious recipes, Living Well with PCOS will help you beat your symptoms and regain control of your life.
Handbook Of Diabetes Management
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Author : Donna Zazworsky
language : en
Publisher: Springer Science & Business Media
Release Date : 2007-12-29
Handbook Of Diabetes Management written by Donna Zazworsky and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-29 with Medical categories.
The growing problem of diabetes presents difficult challenges for sufferers and for those in the healthcare professions, who are in the unenviable position of trying to convince patients to change their lifestyle "for their own good." Handbook of Diabetes Management provides practical knowledge and advice that can help you anticipate the challenges of working with these Patients. What's more, since the knowledge here is evidence-based, you can assure your patients that the guidelines you're presenting to them have been shown to be effective. This guide takes into account the complexity of the disease, the diversity of the populations it affects, and the continued improvement of care systems. It discusses the origins of diabetes and medication management and treatment, then presents advice based on the latest research findings on: -behavioral health and self-management issues and interventions -tips for patients dealing with issues such as travel, surgery, and foot care -treating specific patient populations including Latinos, Native Americans, rural communities, and the uninsured -case studies from successful, replicable programs Also addressing the business aspects of diabetes care related to such areas as legal and regulatory issues and health policy initiatives, Handbook of Diabetes Management, brings you practical insights based on the latest research. "This handbook book by expert professionals covers every aspect of diabetic care. It is a sound, evidence-based, culturally informative, practical approach to diabetes prevention and disease management." -Kathleen Lambert, BSN, RN, JD, from the Foreword
The Low Gi Handbook
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Author :
language : en
Publisher:
Release Date : 2010
The Low Gi Handbook written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Carbohydrates categories.
The Diabetes Self Management Handbook
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Author : Dr Netra Khadka
language : en
Publisher: Notion Press
Release Date : 2024-03-29
The Diabetes Self Management Handbook written by Dr Netra Khadka and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-29 with Health & Fitness categories.
A silent killer is diabetes, unknown to many of us who live with it. Therefore, we do not take this disease seriously. Only when diabetes complications persist we become concerned and worried. Often, in times of panic, we turn to glamorous products and services that promise quick fixes. Many times, even after investing a lot of money and time, no results are achieved. The truth is that, if we want to help ourselves, we can certainly do so without anyone's assurances or false promises in managing diabetes. Based on this premise, the author in this book uses his academic and research background, the latest information, and his real-life experience to provide knowledge and understanding that will help us effectively manage diabetes. We may find managing diabetes on our own to be a daunting task, but the author gives us useful tips we may not have heard before that can help transform our lives into a happier, healthier, and more fulfilling one. We can also benefit from this book if we have not yet fallen into the diabetes trap, but are at risk for it due to our overweight.