The Low Risk Cancer Cookbook
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The Low Risk Cancer Cookbook
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Author : Anne Lindsay
language : en
Publisher:
Release Date : 1992
The Low Risk Cancer Cookbook written by Anne Lindsay and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Cancer categories.
It is estimated that 35per cent of all cancer deaths are related to diet. This book does not offer a cure for cancer, but based on the World Cancer Research Fund's dietary guidelines, it offers an approach to preventing cancer by changing the way we live and eat.
How To Lower Your Cancer Risk
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Author : Joseph Veebe
language : en
Publisher: Essential Health and Wellness
Release Date : 2020-08-25
How To Lower Your Cancer Risk written by Joseph Veebe and has been published by Essential Health and Wellness this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-25 with Cooking categories.
World Health Organization (WHO) estimates more than half of all cancer incidents are preventable. Fight and prevent cancer naturally by using Turmeric, Ginger, Garlic and other cancer fighting foods! 30+ recipes included that make every meal a cancer fighting meal! Cancer is one of the most fearsome diseases to strike mankind. There has been much research into both conventional and alternative therapies for different kinds of cancers. Different cancers require different treatment options and offer different prognosis. While there have been significant progress in recent times in cancer research towards a cure, there are none available currently. However, more than half of all cancers are likely preventable through modifications in lifestyle and diet. Preventing Cancer offers a quick insight into cancer causing factors, foods that fight cancer and how the three spices, turmeric, ginger and garlic, can not only spice up your food but potentially make all your food into cancer fighting meals. While there are many other herbs and spices that help fight cancer, these three spices work together and complementarily. In addition, the medicinal value of these spices has been proven over thousands of years use. The book includes: Cancer causing factors and how to avoid them Top 12 cancer fighting foods, the cancers they fight and how to incorporate them into your diet Cancer fighting benefits of Turmeric, Ginger and Garlic Many other benefits and uses of Turmeric, Ginger and Garlic Over 30 recipes including teas, smoothies and other dishes that incorporate these spices References and links to many research studies on the effectiveness of these spices. The book describes cancer fighting benefits of the following food groups. Cruciferous vegetables – broccoli, cauliflower, cabbage Berries – blueberry, blackberry, strawberry, acai berry, goji berry, cherry Nuts and seeds – walnuts, pecans, almonds, brazil nuts, peanuts, cashews, flax seeds, chia seeds, hemp seeds, sunflower seeds, pumpkin seeds Leafy greens – Kale, spinach, chard, collard greens, Tea – green tea, black tea, essiac tea, dandelion tea Unrefined oils – extra virgin olive oil, coconut oil Mushrooms - reishi mushrooms, maitake mushrooms, chaga mushroom, turkey tail mushroom, shitake mushrooms, Chinese caterpillar fungus, agaricus blazei mushrooms Colorful fruits and veggies – foods that are red, yellow, purple, green, orange Legumes and lentils – black beans, lentils with different colors, garbanzo beans, pinto beans Fermented foods – yogurt, kefir, kimchi, miso, kombucha, pickles, tempeh, sauerkraut Healthy protein – salmon, grass fed beef, chicken Spices and herbs – turmeric, ginger, garlic, cinnamon, chili powder, cumin, coriander powder, black pepper powder, cilantro, thyme, rosemary, basil, mint The book also contains recipes using these cancer fighting ingredients. Some of the recipes included are: Grilled chicken Beef/chicken pepper fry Cauliflower and potato Masala chai Various smoothies Coconut curry chicken And many more Preventing Cancer is a quick read and offers a lot of concise information on natural cancer prevention. A great tool to have in your fight to prevent cancer. Get your copy today.
The Anti Breast Cancer Cookbook
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Author : Julia B. Greer, MD, MPH
language : en
Publisher: Sunrise River Press
Release Date : 2013-01-18
The Anti Breast Cancer Cookbook written by Julia B. Greer, MD, MPH and has been published by Sunrise River Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-18 with Cooking categories.
Breast cancer is the most common type of cancer diagnosed among women in the United States. It is second only to lung cancer as a leading cause of cancer death in females. The National Cancer Institute estimated that 230,480 women were diagnosed with breast cancer in the US in 2011 and 39,520 women died from it. And the scary part is anyone can get cancer. There is no single diet, food, or nutrient that will keep you from getting cancer. However, in the same way that wearing a seatbelt may protect you from being injured in a car accident, eating certain types of food may help to protect you from developing many cancers, including breast cancer. Dr. Julia Greer - cancer expert and author of The Anti-Cancer Cookbook - pulls together everything you need to know about breast cancer and the foods you should eat to protect you from developing breast cancer. She shares her collection of more than 200 recipes for sauces, main courses, sandwiches, breads, desserts and beverages - many of which are vegan or vegetarian and over half are gluten free. All of the recipes are made from common everyday ingredients chock-full of powerful antioxidants that may significantly slash your risk of developing breast cancer.
The Anti Cancer Cookbook
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Author : Julia B. Greer
language : en
Publisher: Sunrise River Press
Release Date : 2008-11-07
The Anti Cancer Cookbook written by Julia B. Greer and has been published by Sunrise River Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-07 with Cooking categories.
Scrumptious recipes chock-full of powerful antioxidants that may significantly slash your risk of a broad range of cancer types.
The Strang Cookbook For Cancer Prevention
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Author : Laura J. Pensiero
language : en
Publisher: Dutton Adult
Release Date : 1998
The Strang Cookbook For Cancer Prevention written by Laura J. Pensiero and has been published by Dutton Adult this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Cooking categories.
A collection of over 150 recipes that contain ingredients doctors believe can prevent cancer; includes recipes for soups, appetizers, salads, sides, entrees, and desserts.
The Breast Cancer Cookbook
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Author : Mo Keshtgar
language : en
Publisher: Quadrille Publishing Ltd
Release Date : 2015-09-10
The Breast Cancer Cookbook written by Mo Keshtgar and has been published by Quadrille Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-10 with Cooking categories.
Breast cancer is by far the most common cancer in women, affecting 1 in 8 women in the UK. It is now known that diet and lifestyle are significant risk factors in the development of the disease. Adopting a healthier diet can reduce the risk of getting breast cancer and improve the survival of patients who have been diagnosed. Breast cancer specialist Mo Keshtgar takes you through the risk factors and specific dietary associations with breast cancer, including phytoestrogens, fruit and vegetables, fats and dairy products. Advice on 'foods to avoid', 'foods to eat in moderation' and 'foods to eat more of' follows, with simple suggestions as to how to achieve these changes. The enticing collection of over 100 recipes covers breakfasts, soups, salads, fish and shellfish, poultry and meat, vegetarian dishes, treats and drinks. All the dishes have been specifically created to take in all the dietary considerations linked to breast cancer and the possible side effects of treatments.
The Vegetarian Cancer Cookbook
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Author : Dr Wendy Grey
language : en
Publisher: Independently Published
Release Date : 2022-08-27
The Vegetarian Cancer Cookbook written by Dr Wendy Grey and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-27 with categories.
FIGHT CANCER, NOURISH YOUR BODY & RESTORE YOUR HEALTH Many experts recommend filling your plate with foods that grow from the ground. Decades of research suggests that the best diet for cancer prevention is all about plants. That means lots of fruits, vegetables and legumes, and little to no meat or other animal products. In fact, vegans those who don't eat any animal products including fish, dairy or eggs appeared to have the lowest rates of cancer of any diet. Next in line were vegetarians, who avoid meat but may eat fish or foods that come from animals, such as milk or eggs. While no diet choice will guarantee that you won't develop cancer, cutting meat can help you lower your cancer risk. That's in part because plant-based foods contain phytochemicals, the nutrients that your immune system needs to fight off diseases like cancer. Plant-based foods also contain more fiber, which can help lower your cancer risk. Fiber not only keeps you feeling full longer, but it helps you lower your cholesterol, stabilize your blood sugar levels and manage your bowels. Meat just doesn't do that. Sample Recipe: Green Veggie Bowl with Chicken & Lemon-Tahini Dressing Ingredients 1/4 cup tahini 1/4 cup cold water plus 2 tablespoons, divided 1/4 cup lemon juice 1/2 teaspoon minced garlic plus 2 sliced garlic cloves, divided 1/4 teaspoon ground cumin 1/2 teaspoon kosher salt, divided 1 cup green beans 1 small broccoli crown 4 (4 ounce) chicken cutlets, trimmed 1/4 teaspoon ground pepper 2 tablespoons extra-virgin olive oil, divided 1/2 large red onion, sliced 4 cups thinly sliced kale 2 cups cooked brown rice 1/4 cup chopped fresh cilantro Want to discover more recipes? Get a Copy of This Book Now
The Anti Cancer Cookbook
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Author : Aoife Ryan
language : en
Publisher:
Release Date : 2020
The Anti Cancer Cookbook written by Aoife Ryan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Cooking categories.
Cancer causes one in six deaths worldwide and has overtaken cardiovascular disease as the leading cause of death in many parts of the world. One in three of the world's most common cancers could be preventable through maintaining a healthy body weight, eating a healthy diet, reducing alcohol and keeping active. There are thousands of websites, books and blogs written about how to prevent cancer. Many of these are not evidence-based. This book is written by two academic registered dietitians who have taken the most recent evidence-based recommendations for cancer prevention and translated them into an easy to use cookbook with a large selection of delicious healthy meals suitable for all the family. This book has two parts. An introductory text (approx. 35 pages) where the authors explain in lay language the scientific evidence regarding diet and cancer. The authors describe the main cancer prevention recommendations from the global expert body on cancer prevention. The second part of the book is a series of recipes (130 in total): 12 soups, 31 light meals, 12 snacks, 58 main courses and 4 side dishes. All of these recipes meet the exact nutritional recommendations for cancer prevention.
Anti Cancer Diet
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Author : Bruce Ackerberg
language : en
Publisher: No Fluff Publishing
Release Date : 2021-08-30
Anti Cancer Diet written by Bruce Ackerberg and has been published by No Fluff Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-30 with Cooking categories.
Here’s the truth—diet is considered a major risk factor associated with the onset of cancer. As such, researchers have tried to identify not only the food products that can cause cancer but also the superfoods that can prevent the growth and development of cancer cells. After several years of research, the World Cancer Research Fund has successfully designed an anti-cancer diet that’s essential for both cancer prevention, and the survival of cancer patients. By following their prescribed diet and living an active lifestyle, an individual will be able to avoid getting 40% of the different types of cancer known today. This book shall discuss in detail the elements of an anti-cancer diet, which are: Eating the right kinds of food Lowering the carcinogens in your food Preparing a balanced meal plan Maintaining your ideal body weight Since you’re just starting with the anti-cancer diet, this book also contains a sample 7-day anticancer meal plan. To assist you in applying this plan during your first week, 13 recipes have also been provided, detailing the exact ingredients and procedures you need to follow. Finally, read through each weekly plan to discover exactly how the diet can be your main defense against cancer. Thanks again for getting this book, I hope you enjoy it!
Cancer Diet Cookbook For Newly Diagnosed
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Author : Antoinette Wright
language : en
Publisher: Independently Published
Release Date : 2023-03-19
Cancer Diet Cookbook For Newly Diagnosed written by Antoinette Wright and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-19 with categories.
CANCER DIET COOKBOOK FOR NEWLY DIAGNOSED: Delicious, Nourishing Recipes for Treatment And Recovery Vincent used a cancer-fighting diet to empower his recovery, focusing on fresh, nourishing foods and avoiding processed, inflammatory items. He increased his intake of greens, lean proteins, healthy fats and important vitamins and minerals, while reducing sugar, alcohol and other potential carcinogens. His diet helped support his body's natural anti-cancer mechanisms, while improving cell health and reducing inflammation. This dietary lifestyle in combination with other treatments enabled Vincent to manage and beat cancer. This Cancer Diet Cookbook is what you need! Packed with over 60 delicious and wholesome recipes, it is designed to help ensure you can create tasty, nutritious meals and snacks tailored to your specific cancer treatment needs. Whether your eating plan is low-fat, high-fiber, vegan or vegetarian, you'll find the information and recipes to suit. Easy-to-prepare and simple to follow, you will gain helpful advice and inspiration for a diet that suits. So enjoy hassle-free shopping, money-saving tips and home-cooking safely and deliciously. BENEFITS OF FOLLOWING THIS CANCER DIET COOKBOOK FOR NEWLY DIAGNOSED 1. Improved overall nutrition: Following a cancer diet can provide a comprehensive nutrient-dense meal plan that improves overall nutrition and helps newly diagnosed patients better manage their health. 2. Increased intake of antioxidants: This type of diet includes more seasonal fruits and vegetables, whole grains and legumes, which are rich in antioxidants that can help protect cells from the damaging effects of free radicals. 3. Balanced macronutrient intake: The diet encourages a balanced intake of macronutrients, such as protein, carbs, and healthy fats, to help promote a healthy body weight and maintain energy. 4. Decreased risk of metastasis: Eating a diet rich in plant foods, especially cruciferous vegetables and dark leafy greens, may help reduce the risk of metastasis, or spread of cancer cells to other parts of the body. 5. Reduced inflammation: An anti-inflammatory diet may help reduce inflammation and ease the discomfort of many cancer symptoms. 6. Prevent weight loss: Weight loss is common among cancer patients, but following a cancer diet can help to prevent weight loss and ensure adequate energy and nutrition are provided. 7. Improved digestion: This type of diet emphasizes the intake of fiber-rich foods, which can promote digestive health and help regulate the absorption of nutrients. 8. Improved mental health: Following a balanced cancer diet may also help reduce anxiety and improve overall mental health. 9. Prevention of cancer recurrence: Adhering to a cancer diet may also lower risk of cancer recurrence and even slow down progression of cancer. 10. Lower risk of side effects from treatment: Eating a nutrient-dense diet can help to reduce the risk of side effects from chemotherapy and radiation. Don't go through this difficult journey alone - take this opportunity to make the most out of your health, try something new and delicious, and feel more in control of your diet. Get your copy of our cancer diet cookbook today!