The Lucid Dreaming Workbook
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Are You Dreaming Exploring Lucid Dreams A Comprehensive Guide
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Author : Daniel Love
language : en
Publisher: Enchanted Loom Publishing
Release Date : 2013-01-01
Are You Dreaming Exploring Lucid Dreams A Comprehensive Guide written by Daniel Love and has been published by Enchanted Loom Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Self-Help categories.
Learn how to lucid dream and discover the universe inside your mind! Astonishingly, there is around a 1 in 10 chance that you are dreaming at any given moment, including right now! Every night, you adventure inwards to a universe made from the very fabric of your being: your dreams. Dreaming accounts for around 11% of your daily experience and, amazingly, each year you will spend an entire month dreaming. What if you could ‘wake up’ to this mysterious world, to learn to consciously explore the inner depths of your mind? Such an experience is indeed possible, it is called ‘Lucid Dreaming’. Wake up to nature's virtual reality—the world of lucid dreaming! Lucid dreaming is a scientifically verified and learnable skill by which you become aware that you are dreaming, whilst dreaming. Such knowledge imbues you with an almost unlimited control over your dreaming adventures. The power of lucid dreaming will also greatly enhance your waking life, opening new avenues of creativity, confidence, self-improvement, problem-solving, philosophical exploration and so much more. A universe of opportunity awaits you. Explore lucid dreaming and take control of your dreams In this deeply comprehensive and modern guide to lucid dreaming, expert lucid dreamer and oneirologist Daniel Love will aid you on your unique journey through the fascinating exploration of your mind. This book brings the subject of conscious dreaming fully up to date, including the latest discoveries, research, techniques and much more. It is the perfect guide to help you unlock the hidden potential of your dreams, catering for both beginners and advanced lucid dreamers alike. 'Are You Dreaming?' is a no-nonsense approach to this enthralling phenomenon and is simply one of the most thorough, accessible and in-depth contemporary guides to exploring and mastering lucid dreaming. Start your journey with the best-selling guide to lucid dreaming for beginners and advanced dream explorers!
Lucid Dreaming For Beginners
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Author : Mark McElroy
language : en
Publisher: Llewellyn Worldwide
Release Date : 2007
Lucid Dreaming For Beginners written by Mark McElroy and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Body, Mind & Spirit categories.
One third of our lives is spent asleep, passively enduring the pleasures and terrors of our dreams. What if you could take charge of your dream life and transform slumber into a fun, enriching adventure? Step inside the exciting and gratifying world of lucid dreaming. Mark McElroy explores the stages of sleep and explains how to boost your lucid dreaming potential. Techniques for encouraging lucid dreams are punctuated by funny, enlightening anecdotes from the author and other lucid dreamers-sharing what they''ve learned. Once you''ve mastered self-awareness while dreaming, you''ll be able to fly like a bird, visit loved ones who''ve passed on, fulfill sexual fantasies-anything you desire! This book also explores lucid dreaming as a gateway to personal insights, astral realms, past lives, personal goals, and more.
Lucid Dreaming
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Author : Stephen Laberge
language : en
Publisher: ReadHowYouWant.com
Release Date : 2009-05-14
Lucid Dreaming written by Stephen Laberge and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-14 with Body, Mind & Spirit categories.
Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute, this volume is an effective and easy-to-learn tool available for people to begin their own fascinating nightly exploration into lucid dreaming.
Dreaming Yourself Awake
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Author : B. Alan Wallace
language : en
Publisher: Shambhala Publications
Release Date : 2012-05-29
Dreaming Yourself Awake written by B. Alan Wallace and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-29 with Body, Mind & Spirit categories.
An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
The Lucid Dreaming Workbook
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Author : Andrew Holecek
language : en
Publisher: New Harbinger Publications
Release Date : 2020-12-01
The Lucid Dreaming Workbook written by Andrew Holecek and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-01 with Body, Mind & Spirit categories.
Awaken to the transformative power of your dreams, travel to the most exotic locations free of charge, and bring back a treasure trove of insights to benefit yourself and others in your waking life! Have you ever realized you’re dreaming—inside your dream? If so, you’ve experienced a lucid dream. Lucid dreaming, also known as conscious dreaming, is simply knowing that you’re dreaming while being able to remain in the dream without waking. And by learning to stay aware inside your dreams, you can learn more about yourself, the world, and the universe than you ever imagined! In this exciting guide, lucid dreaming expert Andrew Holecek offers a step-by-step approach for developing and honing the skills necessary to awaken to these dazzling dreamscapes—and the amazing truths to be discovered there. This engaging workbook blends ancient wisdom with modern knowledge to teach you the science behind lucid dreaming, the benefits of practicing this visionary art, and a variety of ways to induce these remarkable dreams. Use this wonderous workbook to: Experience unexplored passions Discover the richness of your inner world Learn from your subconscious Develop your talents while you sleep Go beyond the bounds of your waking life With these exercises and meditations, you’ll embark on an incredible journey to explore the deep inner space of your dreaming mind and learn how to take control of your dreams to guide them toward the experiences you want to have. You’ll also learn about the stages of lucid dreaming, how they interconnect, and how the spiritual aspects of dreaming are related to life and death. Lucid dreaming can take you to places you’ve never been before—and this book has everything you need to start having these astounding dreams tonight.
A Field Guide To Lucid Dreaming
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Author : Dylan Tuccillo
language : en
Publisher: Workman Publishing
Release Date : 2013-09-10
A Field Guide To Lucid Dreaming written by Dylan Tuccillo and has been published by Workman Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-10 with Self-Help categories.
Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming—the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one—learning how to reconnect with his or her dreams— through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage—a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”—during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.
The Wild Way To Lucid Dreaming
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Author : Slider
language : en
Publisher:
Release Date : 2016-02-21
The Wild Way To Lucid Dreaming written by Slider and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-21 with categories.
What would you do if you suddenly woke up and realised you were dreaming and could fly around in your dream just like Superman or Neo in The Matrix? Well, many people do just that every night in dreams they are consciously awake in. The totally amazing ability to do this is called lucid dreaming. And now YOU can do it too! Lucid dreaming is something that has been around for quite a while, but only now is available in a form that cuts out all the previous rigmarole, nonsense, and near-mysticism that has traditionally surrounded the subject. WILD - Waking Induced Lucid Dreaming - simply involves training the mind to accept the possibility of projecting itself into a lucid dreaming state at will. Something virtually anyone can achieve using this simple technique; a method that requires very little practice in order to produce incredibly startling results! You'll love learning to lucid dream The WILD Way. It's very easy to do and it will change your life forever! This literally IS the stuff that 'dreams are made of'
The Lucid Dreaming Book
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Author : Paul Devereux
language : en
Publisher: Tuttle Publishing
Release Date : 1998
The Lucid Dreaming Book written by Paul Devereux and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Body, Mind & Spirit categories.
The Art Of Lucid Dreaming
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Author : Clare R Johnson, PhD
language : en
Publisher: Llewellyn Publications
Release Date : 2020-03-08
The Art Of Lucid Dreaming written by Clare R Johnson, PhD and has been published by Llewellyn Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-08 with categories.
The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dream expert Clare R. Johnson providesan excellent introduction and practical tips so you can learn to "wake up" in your dreams. When you are awake and lucid in a dream, you can choose to ask your subconscious mind for guidance, perform healing magic, predict the future, seek creative solutions to problems, or explore the dream realm more deeply and more profoundly than ever before. With more than sixty practices and fifteen tailor-made programs to help you get started, this hands-on book encourages you to discover your personal dream type so you achieve lucidity as quickly as possible. Focusing on how to get lucid, stay lucid, and take control in your dreams, this book shows how to transform your nightly slumber into an exciting spiritual adventure that fills your life with meaning.
Lucid Dreaming Kit
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Author : Paul Devereux
language : en
Publisher:
Release Date : 2000
Lucid Dreaming Kit written by Paul Devereux and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Dreams categories.
This dreaming kit shows you how to train yourself to control what happens in your dream. Dreamwork exercises and techniques to encourage dreams using the tape, oil and visualization card provided, offer practical guidance. There is also advice on developing dream awareness.