The Martini Diet
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The Martini Diet
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Author : Jennifer Basye Sander
language : en
Publisher:
Release Date : 2004
The Martini Diet written by Jennifer Basye Sander and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Food habits categories.
Good food and drink is good for you, so why deprive yourself? The most self-indulgent people (those who never miss their morning lattes and evening martinis, dine at the best restaurants, and indulge in weekly massages and facials) are as thin as they are spoiled. This book will reveal the reasons why some of the most indulgent people are also the happiest and the healthiest and help readers learn how to indulge themselves thin! The book includes well-researched and fun-to-read information on the following: Why science is the indulgent dieter's best friend; Why red pepper in spicy foods, the flavonoids in chocolate, the endotheilin-1 in red wine, and more all help you lose weight and keep it off; Why hot sex is good for your heart; How to eat fat and be skinny; Why massage might be better than running for decreasing the appearance of cellulite; When to say no to a salad and yes to another glass of red wine.
The Martini Diet
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Author : Jennifer Basye Sander
language : en
Publisher: Fair Winds Press
Release Date : 2004
The Martini Diet written by Jennifer Basye Sander and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
A glass of wine, a bit of dark chocolate, a petite filet mignon -- now that's a diet for the self-indulgent. And why not indulge? Good food and drink is good for you -- so say a host of medical studies -- all of which you'll find outlined in this deliciously slimming bible for civilized dieters. With The Martini Diet, you need never deprive yourself. You can abandon those awful restrictive diets and punishing workouts at the gym. Have a martini and relax, and let the chic and slender Jennifer "Gin" Sander show you how to lead a happy and healthy life of self-indulgence. So spoil yourself thin with The Martini Diet. Inside you'll find all the ways in which you can indulge yourself and get into shape at the same time. Not only will you live longer, you'll have a heck of a lot more fun. Book jacket.
The Two Martini Diet
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Author : Jerry Sorlucco
language : en
Publisher: AuthorHouse
Release Date : 2008-11
The Two Martini Diet written by Jerry Sorlucco and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11 with Diet, Reducing categories.
Following arthroscopic surgery on his right knee in 2006, Jerry Sorlucco faced a choice: Lose weight, or eventually face artificial knee replacements for both knees. His orthopaedic surgeon laid it on the line. At age 69 and 270 pounds, his knees simply weren't going to last much longer; they would continue to break down under the pounding of all that weight. To avoid the knife he would have to lose about a hundred pounds. A feat none of his patients had, so far, achieved in his many years of practice. So, as with many others, the surgeon began to mentally prepare Jerry for the latest and greatest artificial parts that lay in his future. Or so he thought. Breaking the mold, Jerry made one of the most important decisions of his life. Instead of accepting his surgeon's vision of his future, he decided instead to change his manner of living in order to lose weight. And lose weight he did, shrinking from 270 pounds to 168 in somewhat under two years. This is the story of how he did it without feeling deprived of anything, including the martini or two that he enjoys in the evening. True to his style, The Two Martine Diet is not your typical diet book. Jerry reaches out to the more than 60 million Americans, and 300 million people worldwide, who suffer from obesity, and offers them hope and an example of how they, too, can change their life around. Using his research and writing skill he lays out the dangers of our western diet, and the values of eating healthy foods and of physical activity and exercise. While the book is technically correct, Jerry isn't a scientist. Consequently, it's written in layman's language and easy to understand.
Two Martini Diet
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Author : and Robert Peraino M. D. Jerry Sorlucco
language : en
Publisher:
Release Date : 2014
Two Martini Diet written by and Robert Peraino M. D. Jerry Sorlucco and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with categories.
Following arthroscopic surgery on his right knee, Jerry Sorlucco faced a choice: Lose weight or face artificial knee replacements. His surgeon laid it on the line; to avoid the knife he would have to lose 100 pounds. A feat none of his patients had achieved in his many years of practice. So, as with many others, the surgeon began to mentally prepare Jerry for the latest and greatest artificial parts that lay in his future. Or so he thought. Breaking the mold, Jerry made one of the most important decisions of his life. Instead of accepting his surgeon's vision of his future, he decided instead.
The Martini Diet
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Author : Gaylord Brewer
language : en
Publisher:
Release Date : 2008-02-01
The Martini Diet written by Gaylord Brewer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02-01 with Poetry categories.
"There's a feeling of peace to these poems, a calmness of deliberation in their rhythms, sa curiosity that doesn't tear or probe so much as wash across Brewer's subjects. The masterful tempo of his work convinces me that what he says is what must be said, thought and emotion unfolding in natural order. I enjoy his imagery, am drawn to the self revealed, but it's the breath of this book that I believe."-Bob Hicok; "One of our best poets, Gaylord Brewer, is at the top of his game in The Martini Diet. In one poem, the speaker calls himself "note taker of the exotic." In truth, from the exotic to the everyday, the book explores a wide range of subjects with both wit and wisdom, that lovely, rare combination. I'll down as many martinis as this accomplished brew-master can serve up, and bang the table for more. And the next morning, the next, the next, I'll remember the wonderful words and images in all their vivid detail. Here's to the pleasure that awaits the reader-drink up!"-James Doyle
Martinis And Whipped Cream
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Author : Sidney Petrie
language : en
Publisher:
Release Date : 1966
Martinis And Whipped Cream written by Sidney Petrie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1966 with Low-carbohydrate diet categories.
The Drinking Man S Diet
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Author : Gardner Jameson
language : en
Publisher: Cameron
Release Date : 1964
The Drinking Man S Diet written by Gardner Jameson and has been published by Cameron this book supported file pdf, txt, epub, kindle and other format this book has been release on 1964 with Health & Fitness categories.
"The Drinking Man's Diet", granddaddy and origionator of all low carb diets, was first published in 1964 and sold 2,400,000 copies in 13 languages. It does not encourage drinking but understands that upwards of 60 million people in the US alone enjoy a Carbo-Free cocktail every now and then.
The Complete Idiot S Guide To Self Publishing
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Author : Jennifer Basye Sander
language : en
Publisher: Penguin
Release Date : 2005-10-04
The Complete Idiot S Guide To Self Publishing written by Jennifer Basye Sander and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-10-04 with Language Arts & Disciplines categories.
A practical guide for a booming market. Every aspiring self-published author needs this guide, which covers everything from design to sales. It reveals all the tools they'll need, including worksheets for estimating costs, timing, and resources; up-to-date information on production and design; formats for many genres; strategies for publicity and sales; plus success stories from self- published authors. * Publishers Marketing Association estimates there are 73,000 small and self- publishers in the U.S., with 8,000-11,000 new ones each year * Of the approximately 2.8 million books in print, 78% of the titles come from small/self-publishers (PMA) * For small and self-publishers, sales increased 21% annually from 1997-2002; in 2002, these 73,000 publishers grossed $29.4 billion * 81% of the population feels they have a book inside them; 6 million have written a manuscript; and another 6 million have a manuscript making the rounds
Anti Inflammatory Diet For Beginners
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Author : Gianni Martini
language : en
Publisher:
Release Date : 2020-08-10
Anti Inflammatory Diet For Beginners written by Gianni Martini and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-10 with categories.
ANTI-INFLAMMATORY DIET FOR BEGINNERS by Gianni Martini is out now !! There is a new approach to the balance of our health, with an essential protective role in several diseases, namely in some types of cancer. It is based on several studies that prove that some foods have an additional protection factor. This seemingly effortless balance that helps to stabilize our health is very dependent on the life habits that are created and is, without a doubt, dependent on the eating habits that we create. . Now that we know more and more about this fantastic form of interaction, countless studies have come to talk about the importance of a diet or the so-called anti-inflammatory diet. This new approach to the balance of our health, which is creating more and more fans worldwide due to its protective role in several diseases, including Cancer, has behind several studies that relate some foods with a protective factor additional. It is worth getting to know these foods In the ANTI-INFLAMMATORY DIET FOR BEGINNERS you will find: *the benefits of the anti-inflammatory diet, *the foods to eat, and the foods to avoid *25 recipes to get started on an anti-inflammatory diet. What more would it cost you to keep yourself healthy? Lock in your purchase now to enjoy all these great benefits
Muscle Smoke Mirrors
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Author : Randy Roach
language : en
Publisher: AuthorHouse
Release Date : 2008
Muscle Smoke Mirrors written by Randy Roach and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Anabolic steroids categories.
The research for this extensive, two volume project... represents a comprehensive effort to establish a complete context from which the sport of bodybuilding arose. "Muscle, Smoke & Mirrors" is the rise and fall of what was truly once an extraordinary discipline associated with a term known as "Physical Culture". Experience what bodybuilding was originally and learn just exactly what "Physical Culture" really is. See what growing philanthropic power flexed its financial and political muscles to foster its corporate agenda, compromising human health internationally. Read how the merger of technology and politics culminated in the industrialization, commercialization, federalization, internationalization and finally the STERILIZATION of a nation's food supply, rendering it suspect not only to the general public; but also to the most elite of athletes. Whether you are a novice, an elite bodybuilder or simply sports-nutrition minded, learn how the emerging forces of the Iron Game evolved. Ultimately, the factions of this industry would grow powerful and manipulative while fighting for control over the Game. It took the running of several parallel histories on bodybuilding, nutrition, supplements and the role of drugs to offer a complete, first-time unraveling of the web of confusion and politics that still permeates the sport into the 21st century! Volume I of "Muscle, Smoke & Mirrors" is truly the untold stories surrounding "Bodybuilding's Amazing Nutritional Origins."