The Meditation Box

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The Meditation Box

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Author : Charla Devereux
language : en
Publisher: Connections Book Publishing
Release Date : 2006-10

The Meditation Box written by Charla Devereux and has been published by Connections Book Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10 with Body, Mind & Spirit categories.

Box contains 4 meditation cards, CD, ceramic incense burner and a 336-page guidebook.

Little Box Of Inner Calm

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Author : Christopher Titmuss
language : en
Publisher: Barron's Educational Series
Release Date : 1999-09

Little Box Of Inner Calm written by Christopher Titmuss and has been published by Barron's Educational Series this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-09 with Medical categories.

Incense cones ... meditation beads ... a mindfulness bell...a handsomely printed prayer ... a beautiful and inspirational mandala ... a book of advice on making best use of these and other tools for meditation and spiritual awareness. These ingredients, assembled and attractively boxed, are designed to give their possessor the key to achieving inner calm. All of these resources can help expand their owner's consciousness, serving as reminders of what it means to be alive, and making their possessor aware of how each of us relates to the universe in all its vastness. The enclosed book informs and instructs on use of: -- Mandalas -- graphic symbols of Hindu and Buddhist origin that represent the universe. Meditation while contemplating a mandala helps provide increased awareness of the cosmos -- Beads -- held during meditation, relaxation, and recitation of mantras -- Incense -- to help create an atmosphere conducive to meditation -- A Bell -- its small, pleasant chime promotes mindfulness and reflection -- A Printed Prayer -- for loving kindness to all other creaturesThe book also spells out ways to develop meditative exercises, and helps its reader develop the capacity for inner listening, or reflection. Taken in total, the Little Box of Inner Calm encourages its owner to discover how to meditate and reflect on the cosmos with the help of simple exercises. The book contains more than 100 full-color illustrations.

Mindfulness Meditation Box Set

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Author : Linda H. Harris
language : en
Publisher: C.H. Press
Release Date : 2024-05-14

Mindfulness Meditation Box Set written by Linda H. Harris and has been published by C.H. Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-14 with Body, Mind & Spirit categories.

Mindfulness Meditation Box Set (3 in 1) Included Books Mindfulness for Beginners: How to Live in the Present Moment with Peace and Happiness Chakras for Beginners: How to Balance the 7 Chakras, Boost Your Energy & Feel Great Meditation for Beginners: How to Meditate to Relieve Stress, Achieve Inner Peace and Find Happiness Are you tense and stressed by the day-to-day struggles of life? Have you reached the point where you're ready to stop letting the fears, worries and distractions get you down? Mindfulness for Beginners has your solution. Mindfulness simply means living your life in the moment. It is being present for every moment of your life without fear or judgment. In Mindfulness for Beginners, you'll learn: • How to be mindful, live in the moment and open yourself up to new experiences • Effective mindfulness exercises like mindful breathing, mindful eating, mindful walking and mindful creating • Mindfulness tips to help you improve your relationships, get control over your life and become the person you've always wanted to be Mindfulness can improve both your mental and physical health and make you happier and more productive. The seven main chakras are responsible for the energy flow and life force in your body. When you think about the energy source that drives your mind, body and spirit, you are thinking about your chakras. Chakra blockages can interrupt your energy levels and cause physical and emotional pain. In Chakras for Beginners, you will learn the symbols and colors of the seven chakras and how each chakra influences your organs, emotions and health. You will learn powerful techniques to resolve chakra blockages and restore your balance. Yoga is one of the best ways to energize chakras. The yoga poses in this book can help you energize all seven of your chakras and boost your energy. These yoga exercises will harmonize your mind, body and spirit. People all over the world have been practicing meditation for many centuries. Meditation is one part of a holistic lifestyle that can help you get your mental, physical, emotional and spiritual selves into sync. Everyone meditates for different reasons. Whether you are looking for a great way to de-stress and relax, or you want an improved focus with day-to-day tasks, meditation offers a very useful tool to achieve the results. In Meditation for Beginners, you will learn: • The principles of meditation • The techniques of breath control, mindfulness and mantra meditation • Meditation exercises that are detailed and easy to follow so that you can begin incorporating meditation into daily life • Excellent meditation tips that will help beginners clear out mental distractions and focus on what they really want to feel, be and accomplish Order this box set, and start enjoying the benefits of mindfulness meditation for stress relief, inner peace and happiness.

Meditation Box Set A Collection Of Meditation And Yoga Beginner Guides

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Author : Old Natural Ways
language : en
Publisher: FASTLANE LLC
Release Date : 2019-09-15

Meditation Box Set A Collection Of Meditation And Yoga Beginner Guides written by Old Natural Ways and has been published by FASTLANE LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-15 with Body, Mind & Spirit categories.

Buddhism is general not considered a religion by its Abrahamic counterparts because of its spiritual and individual nature, rather than following a strict deity. Even the name Buddhism doesn’t mean that they really pray to Buddha, but rather try to emulate the ways of Buddha – the man that reached enlightenment.

The Tao Box

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Author : Priya Hemenway
language : en
Publisher: Chronicle Books
Release Date : 2002-06

The Tao Box written by Priya Hemenway and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-06 with Body, Mind & Spirit categories.

The Tao Box brings the universal text of the Tao Te Ching to readers in a unique new format, illustrated with ancient Chinese artwork. Fifty meditation cards, each featuring a verse from the Tao Te Ching, are accompanied by a book describing the history of the Tao, ways to use the cards, and interpretations of each verse. The portable Tao Box is perfect as a gift for beginners or as a tool for those already on the journey to self-discovery.

The Buddha Board Box

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Author : Kimberly Meisner
language : en
Publisher: Sterling Innovation
Release Date : 2009-11

The Buddha Board Box written by Kimberly Meisner and has been published by Sterling Innovation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11 with Body, Mind & Spirit categories.

"Buddha board is inspired by the Zen idea of living in the moment. You simply paint on the surface with water and your creation will come to life in bold design. Then, as the water slowly evaporates, your art will magically disappear leaving you with a clean slate and a clear mind - ready to create a whole new masterpiece. Buddha Board is environmentally friendly as it only uses water - no ink, no paint, no chemicals and it will last for years with proper care. Master the art of letting go - live for the moment and enjoy!" -- box.

The Meditation Book

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Author : John Randolph Price
language : en
Publisher: Hay House, Inc
Release Date : 1998-08-01

The Meditation Book written by John Randolph Price and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-08-01 with Body, Mind & Spirit categories.

The Meditation Book is the fourth book in a series of five small volumes by John Randolph Price. It not only deals with how to meditate, but also offers meditative treatments for cleansing error patterns and false beliefs, transmuting emotions, achieving mental clarity, physical healing, true-place success, abundance, right relations, realizing our Divine Nature, and maintaining spiritual oneness. Included are guidelines on how to move up in consciousness from the busy world of effects to the one and only Cause of all good within. Some of the other books in the series are: The Abundance Book, The Wellness Book, The Success Book, and The Love Book.

Mindfulness Meditation Box Set

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Author : Linda H. Harris
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-11-24

Mindfulness Meditation Box Set written by Linda H. Harris and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-24 with categories.

Mindfulness Meditation Box Set (3 in 1) Included Books Mindfulness for Beginners: How to Live in the Present Moment with Peace and HappinessChakras for Beginners: How to Balance the 7 Chakras, Boost Your Energy & Feel GreatMeditation for Beginners: How to Meditate to Relieve Stress, Achieve Inner Peace and Find Happiness Are you tense and stressed by the day-to-day struggles of life? Have you reached the point where you're ready to stop letting the fears, worries and distractions get you down? Mindfulness for Beginners has your solution. Mindfulness simply means living your life in the moment. It is being present for every moment of your life without fear or judgment. In Mindfulness for Beginners, you'll learn: * How to be mindful, live in the moment and open yourself up to new experiences * Effective mindfulness exercises like mindful breathing, mindful eating, mindful walking and mindful creating * Mindfulness tips to help you improve your relationships, get control over your life and become the person you've always wanted to be Mindfulness can improve both your mental and physical health and make you happier and more productive. Read these 3 books for FREE on Kindle Unlimited - Download Now! The seven main chakras are responsible for the energy flow and life force in your body. When you think about the energy source that drives your mind, body and spirit, you are thinking about your chakras. Chakra blockages can interrupt your energy levels and cause physical and emotional pain. In Chakras for Beginners, you will learn the symbols and colors of the seven chakras and how each chakra influences your organs, emotions and health. You will learn powerful techniques to resolve chakra blockages and restore your balance. Yoga is one of the best ways to energize chakras. The yoga poses in this book can help you energize all seven of your chakras and boost your energy. These yoga exercises will harmonize your mind, body and spirit. Download this book and begin harnessing the power that chakras provide. People all over the world have been practicing meditation for many centuries. Meditation is one part of a holistic lifestyle that can help you get your mental, physical, emotional and spiritual selves into sync. Everyone meditates for different reasons. Whether you are looking for a great way to de-stress and relax, or you want an improved focus with day-to-day tasks, meditation offers a very useful tool to achieve the results. In Meditation for Beginners, you will learn: * The principles of meditation * The techniques of breath control, mindfulness and mantra meditation * Meditation exercises that are detailed and easy to follow so that you can begin incorporating meditation into daily life * Excellent meditation tips that will help beginners clear out mental distractions and focus on what they really want to feel, be and accomplish Download this box set, and start enjoying the benefits of mindfulness meditation for stress relief, inner peace and happiness. ---- TAGS: mindfulness, mindfulness for beginners, chakras for beginners, meditation for beginners, meditation techniques, chakras made easy, mindfulness meditation, mindfulness for anxiety, balance chakras, chakra healing, mindfulness exercises, meditation, mindful eating, happiness, yoga for chakras, meditation for anxiety, chakra therapy, how to meditate, benefits of meditation

Relax Renew Mindfulness For Every Day 4 In 1 Box Set

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Author : Juliana Baldec
language : en
Publisher: Speedy Publishing LLC
Release Date : 2014-06-21

Relax Renew Mindfulness For Every Day 4 In 1 Box Set written by Juliana Baldec and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-21 with Health & Fitness categories.

Red Hot New "Relax & Renew: Mindfulness For Every Day! " Release! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy & productivity that even works for you if you are very busy. Inside this amazing and exciting new book compilation of 4 books you will be discovering how to empower & enrich your body & mind & become a more productive & more successful YOU! Book 1: 15 Amazing Yoga Ways To A Blissful & Clean Body & Mind - Volume 1 Book 2: 11 Advanced Yoga Poses You Wish You Knew Book 3: The Daily Yoga Ritual Book 4: Zen Is Like You Inside you'll find information about meditations to heal, living healthy, living beautifully, living spiritually, living enlightened, healing meditation, meditation & healing, spiritual healing & lots more... You will love discovering some new aspects of Yoga & Meditation and how both connect! Forget the old concept because there is no need to waist your time and every reason to do Yoga & Meditation the new & 5 minute quick way so that you will gain more time out of your day & your life! Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, this book compilation will give you some amazing insights into the wonderful world of the Yoga and Meditation connection. So why aren't you already living the Yoga/Meditation Lifestyle? Imagine if there was a guide that showed you the secret insights and knowledge that the Yoga & Meditation gurus have been using to achieve anything in life. This knowledge and insight shows you how to achieve what you want, how to get from where you are now to your true purpose, joy & happiness? Live the most enriching, empowering, fulfilling & exciting life you could ever dream of. Get "Relax & Renew: Mindfulness For Every Day!" Today & become the YOU you are meant to be...

Secret Of Happiness The Magic Of Meditation The Power Of Yoga The Heor Of The Mind Body Connection 5 In 1 Box Set

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Author : Juliana Baldec
language : en
Publisher: Speedy Publishing LLC
Release Date : 2014-07-08

Secret Of Happiness The Magic Of Meditation The Power Of Yoga The Heor Of The Mind Body Connection 5 In 1 Box Set written by Juliana Baldec and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-08 with Self-Help categories.

SECRET OF HAPPINESS: The Magic Of Meditation, The Power Of Yoga & The Heor Of The Mind Body Connection - 5 In 1 Box Set Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 5 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU! Book 1: Daily Meditation Ritual Book 2: Turbaned Gurus, Sing-Song Matras & Body Contortions - Volume 1 Book 3: Turbaned Gurus, Sing-Song Matras & Body Contortions - Volume 2 Book 4: Turbaned Gurus, Sing-Song Matras & Body Contortions - Volume 3 Book 5: Zen Is Like You! You will love discovering some new aspects of Yoga & Meditation and the connection of Meditation & Yoga that you might not have considered yet. If you love Yoga and/or Meditation you will love this compilation to broaden and deepen your Yoga and Meditation perspective. Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, this book compilation will give you some amazing insights into the wonderful world of Yoga and Meditation and how both connect. Inside this Yoga & Meditation lifestyle compilation you'll discover: * 5 Minute Per Day Yoga Routine * The Yoga-Meditation Connection * The Basic Yoga Sutras For Beginners * Yoga Poses For Busy People * The Body Mind Connection * Awesome Yoga Ways For Beginners * Meditation Techniques For Happiness, Health & Inner Wealth