The Menopause Manifesto
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The Menopause Manifesto
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Author : Dr. Jennifer Gunter
language : en
Publisher: Hachette UK
Release Date : 2021-05-25
The Menopause Manifesto written by Dr. Jennifer Gunter and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-25 with Health & Fitness categories.
'A guide to counteract medical misogyny' New Scientist 'The world's most famous - and outspoken - gynaecologist' Guardian In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice. The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring. Frank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about: * Perimenopause * Hot flashes * Sleep disruption * Sex and libido * Depression and mood changes * Skin and hair issues * Outdated therapies * Breast health * Weight and muscle mass * Health maintenance screening * And much more Filled with practical, reassuring information, this essential guide will revolutionise how women experience menopause - including how their lives can be even better for it!
Summary Of Jennifer Gunter S The Menopause Manifesto
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Author : Milkyway Media
language : en
Publisher: Milkyway Media
Release Date : 2022-05-02
Summary Of Jennifer Gunter S The Menopause Manifesto written by Milkyway Media and has been published by Milkyway Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-02 with Health & Fitness categories.
Please note: This is a companion version & not the original book. Book Preview: #1 Menopause is a transition from one biological phase of ovarian function to another, but it is shrouded in secrecy. It is no more a disease than being a man is a disease. #2 The menopause is the period of time leading up to the final menstrual period, which marks menopause. It is when there are no more follicles in the ovaries capable of ovulating, meaning there are no more eggs. #3 The treatment of menopause is also lacking in knowledge among women. They are often dismissed as being fabricated, unimportant, or just part of being a woman. #4 Menopause is the period in which a woman’s body goes through a series of hormonal fluctuations that can cause a variety of symptoms. It’s important for women to know all their options so they can choose if they want treatment or not.
Summary Of Jennifer Gunter S The Menopause Manifesto
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-03-21T22:59:00Z
Summary Of Jennifer Gunter S The Menopause Manifesto written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-21T22:59:00Z with Health & Fitness categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Menopause is a transition from one biological phase of ovarian function to another, but it is shrouded in secrecy. It is no more a disease than being a man is a disease. #2 The menopause is the period of time leading up to the final menstrual period, which marks menopause. It is when there are no more follicles in the ovaries capable of ovulating, meaning there are no more eggs. #3 The treatment of menopause is also lacking in knowledge among women. They are often dismissed as being fabricated, unimportant, or just part of being a woman. #4 Menopause is the period in which a woman’s body goes through a series of hormonal fluctuations that can cause a variety of symptoms. It’s important for women to know all their options so they can choose if they want treatment or not.
The Vagina Bible
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Author : Dr. Jennifer Gunter
language : en
Publisher: Hachette UK
Release Date : 2019-08-27
The Vagina Bible written by Dr. Jennifer Gunter and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-27 with Health & Fitness categories.
Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What's the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed-whether it's websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? Obstetrician Jen Gunter, an expert on women's health-and the internet's most popular go-to doc-comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about: · The vaginal microbiome · Genital hygiene, lubricants, and hormone myths and fallacies · How diet impacts vaginal health · Stem cells and the vagina · Cosmetic vaginal surgery · What changes to expect during pregnancy, after childbirth, and through menopause · How medicine fails women by dismissing symptoms Plus: · Thongs vs. lace: the best underwear for vaginal health · How to select a tampon · The full glory of the clitoris and the myth of the G Spot ... And so much more. Whether you're a twenty-six-year-old worried that her labia are 'uncool' or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.
Everything You Need To Know About The Menopause But Were Too Afraid To Ask
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Author : Kate Muir
language : en
Publisher: Simon and Schuster
Release Date : 2022-01-20
Everything You Need To Know About The Menopause But Were Too Afraid To Ask written by Kate Muir and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-20 with Health & Fitness categories.
An eye-opening, no-holds-barred guide to the perimenopause and menopause written by campaigner, journalist and documentary-maker Kate Muir. Everything You Need to Know About the Menopause (and were too afraid to ask) is the thinking woman’s guide to the menopause, bringing you answers to all those questions that have been hidden behind a veneer of misplaced shame, bad science and centuries of patriarchy. · What’s the perimenopause and when will it strike? (It’s sooner than you think) · What’s happening to my body – and my mind? · Why can’t I stop thinking about sex in perimenopause? · How do I get my sex drive back after menopause? · How do I look after my body and brain when my hormones disappear? Muir draws on interviews with the leading medical experts in the field, interlaced with her own tumultuous journey through the menopause and the personal stories of women from all walks of life, sharing their varied experiences and hard-earned wisdom. Muir also questions why the current medical establishment is getting the menopause so wrong, as she debunks the myths that surround hormone replacement therapy and exposes the sloppy science and hysterical headlines that have had a negative impact on women’s health for the last twenty years. It’s essential that we understand the biology of our own bodies during this critical period that will define the latter half of our lives. With the help of a panel of doctors, scientists and health experts, Muir unpacks the science behind hormones and ageing, and takes a close look at the different options available for treating both body and mind during the profound changes that take us into midlife and beyond. What she discovers is that both symptoms and treatment are far more extensive and diverse than we might expect. The menopause is the whole package, and the treatment needs to be too, with impacts as wide ranging as preventing Alzheimer’s, boosting sex drive and protecting mental health. This ground-breaking guide is a social, cultural and scientific exploration into a criminally overlooked and under-discussed phenomenon that will affect one billion of us by 2025. And it is a manifesto for change, calling for equality in healthcare and an entirely new approach to women’s health.
Menopause Manifesto
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Author : Preston Yen
language : en
Publisher: Independently Published
Release Date : 2023-10-20
Menopause Manifesto written by Preston Yen and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-20 with categories.
"Menopause Manifesto: Empowering Women Through the Menopause Journey" is a comprehensive guide that offers valuable insights, practical advice, and emotional support to women entering this transformative phase of life. This empowering book navigates the complex terrain of menopause, addressing both the physical and emotional aspects of this natural transition. With a focus on knowledge, well-being, and self-acceptance, it provides a roadmap for women to reclaim their health, confidence, and vitality. Whether you're experiencing the early stages of perimenopause or fully embracing menopause, this manifesto is your trusted companion to help you embrace this life stage with grace and confidence.
Menopause Matters
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Author : Julia Schlam Edelman
language : en
Publisher: JHU Press
Release Date : 2010
Menopause Matters written by Julia Schlam Edelman and has been published by JHU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.
A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.
Preparing For The Perimenopause And Menopause
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Author : Dr Louise Newson
language : en
Publisher: Penguin UK
Release Date : 2021-08-26
Preparing For The Perimenopause And Menopause written by Dr Louise Newson and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-26 with Health & Fitness categories.
*** #1 SUNDAY TIMES BESTSELLER *** 'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall 'What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me' Louise Minchin 'This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker' Lorraine Kelly Take charge of your menopause and feel great Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause. Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age. Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on: · Common and 'taboo' symptoms to look out for · HRT treatment options · Going through an early menopause · Getting a good night sleep · Optimising your nutrition in the menopause · Exercising for a better menopause · Your mental health during the menopause Dr Newson empowers women to confidently take charge of their health and their changing bodies. It's never too early to learn about the perimenopause or menopause and this essential book will equip you with everything you need to know. ******* Dr Louise Newson is donating 10% of all royalties she receives for the book to The Menopause Charity. Part of the Penguin Life Experts series.
We A Manifesto For Women Everywhere
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Author : Gillian Anderson
language : en
Publisher: Simon and Schuster
Release Date : 2017-03-07
We A Manifesto For Women Everywhere written by Gillian Anderson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-07 with Self-Help categories.
Explores how women can use psychological and spiritual tools to create a more fulfilling way of life and to attain happiness and freedom from the have-it-all superwoman culture.
The Menopause Book
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Author : Barbara Kantrowitz
language : en
Publisher: Hachette UK
Release Date : 2018-03-20
The Menopause Book written by Barbara Kantrowitz and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-20 with Health & Fitness categories.
"Very readable, comprehensive, up-to-date... an excellent guide." - Isaac Schiff, MD, Harvard Medical School Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called “required reading” is now revised and updated, with over 20 percent new material that incorporates the latest medical findings, cutting-edge research, and best-practices advice. Expertly separating fact from fiction in the latest “breakthrough” medical studies, it shows you what to pay attention to, and what you can ignore. Learn about the role of hormones and the latest advances in hormone therapy. The truth about hot flashes and how to deal with getting one at work. The impact of menopause on sexuality and how to manage an up-and-down libido. There are chapters on heart health (how to protect it), moods (how to ride them out), and exercise (how to stretch without strain). And finally, why this period of life can be a natural springboard to staying healthy, feeling great, and looking beautiful for the next act of your life. Your Questions, Your Answers: Is it possible that I could get another period after more than a year without one? Losing weight at midlife feels like an uphill battle—what’s the healthiest approach? How do I perform a breast self-exam? Is hormone therapy necessary—and if so, which one is right for me? How effective are Kegel exercises, and how do I do them? I’m starting to get adult acne—is this normal?