The Mind Gymnasium
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The Mind Gymnasium
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Author : Denis Postle
language : en
Publisher: McGraw-Hill Companies
Release Date : 1988
The Mind Gymnasium written by Denis Postle and has been published by McGraw-Hill Companies this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Psychology categories.
The Mind Gymnasium
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Author : Denis Postle
language : en
Publisher:
Release Date : 1989
The Mind Gymnasium written by Denis Postle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Life skills categories.
This book aims to help the reader become more in tune with themselves, more intelligent, capable and more humane; to discover new approaches to intelligence. It aims to help overcome obstacles and change lives, develop interpersonal skills and teach people how to listen to their own feelings.
The Mind Gymnasium
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Author : Denis Postle
language : en
Publisher:
Release Date : 1989-01-01
The Mind Gymnasium written by Denis Postle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-01-01 with Psychological recreations categories.
The Gymnasium Of The Mind
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Author : Roger Packman Hinks
language : en
Publisher:
Release Date : 1984
The Gymnasium Of The Mind written by Roger Packman Hinks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Biography & Autobiography categories.
Mind Gym
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Author : Gary Mack
language : en
Publisher: McGraw Hill Professional
Release Date : 2002-06-24
Mind Gym written by Gary Mack and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-06-24 with Sports & Recreation categories.
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
Mind Gym
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Author : Sebastian Bailey
language : en
Publisher: HarperOne
Release Date : 2016-01-19
Mind Gym written by Sebastian Bailey and has been published by HarperOne this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-19 with Business & Economics categories.
The international bestseller that will help you transform your personal and professional life by changing the way you think. Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it. Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of “workouts” that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home: How to adopt a positive mindset How to repair broken relationships How to resolve conflict successfully How to influence others How to minimize stress and gain energy How to be more creative Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.
Managing Your Mind
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Author : Gillian Butler
language : en
Publisher: Oxford University Press, USA
Release Date : 1995
Managing Your Mind written by Gillian Butler and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Psychology categories.
This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce anxiety and depression, and in many other ways to get more out of your life.
Body Mind And Sport
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Author : John Douillard
language : en
Publisher: Harmony
Release Date : 2018-08-14
Body Mind And Sport written by John Douillard and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-14 with Health & Fitness categories.
Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport, fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results. Using the Body, Mind, and Sport approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard's expert breathing techniques, dietary recommendations, and seasonally balanced workouts. Now you can, too!
Manage Your Mind
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Author : Gillian Butler
language : en
Publisher: Oxford University Press, USA
Release Date : 2007
Manage Your Mind written by Gillian Butler and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
Just as simple measures keep your body fit, there are attitudes and skills you can develop to build a healthy mind. In this book two leaders in their fields set out strategies that will stretch, strengthen and tune your mind, to help you cope with the rigours of everyday life. New to this edition are chapters on sexuality, anger in relationships, trauma, dealing with the past and loss and bereavement. Manage Your Mind also includes up-to-date information on how to make decisions, strengthen your memory, stop smoking, sleep better, recover from alcohol abuse, and more.
Chess Is The Gymnasium Of The Mind
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Author : ChessQuotes
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-04-06
Chess Is The Gymnasium Of The Mind written by ChessQuotes and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-06 with categories.
"Chess Is The Gymnasium Of The Mind." - Blaise Pascal Quote Notebook for Chess Enthusiast. A 120 pages Wide ruled Notebook with a Glossy Cover finish.