The Mindbody Fx Lifestyle
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The Mindbody Fx Lifestyle
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Author : Melonie Dodaro
language : en
Publisher: Morgan James Publishing
Release Date : 2010-02-02
The Mindbody Fx Lifestyle written by Melonie Dodaro and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-02 with Body, Mind & Spirit categories.
The last method you'll ever need to lose weight and keep it off...for good! Losing weight can be a frustrating ordeal, but the secret to getting into great shape isn't a fad diet, a new supplement, or a dreadful workout plan...it's being able to master your mind! With the MindBody FX Lifestyle you will have the body you want quickly and easily, regain your confidence, self-esteem and energy, and reprogram your mind to achieve lasting weight loss.
The Mind Body Diabetes Revolution
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Author : Richard S. Surwit
language : en
Publisher: Simon and Schuster
Release Date : 2004
The Mind Body Diabetes Revolution written by Richard S. Surwit and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
Pregnancy and childbirth remains a mystical and magical time, characterised by feelings of hope, uncertainty and worry. No matter how many scientific innovations come along, there's still room for home-grown beliefs and traditions handed down through the family. Couples buying a pram may still ask for it to be delivered after the birth, and some grandparents will shrink from tickling the baby's feet in case it grows up to have a stammer. Monday's Child is Fair of Face gathers together these beliefs and customs, explaining how and why they arose, in which parts of the country they have been particularly popular, and to what extent they survive today. Arranged thematically, it's the perfect book to dip into, and its mixture of familiar, unfamiliar and frankly bizarre beliefs makes for compelling reading.
Yusa Guide To Balance Mind Body Spirit
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Author : YUSAbundance
language : en
Publisher:
Release Date : 2014-07-13
Yusa Guide To Balance Mind Body Spirit written by YUSAbundance and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-13 with categories.
Within this 333-page guidebook, you will find the knowledge and practical steps upon implementation can help one achieve a natural state of abundance and experience conscious expansion. While other books focus on the "the secret" of the law of attraction, you will learn that there is far more available to you than material possessions and societal status. Inside these pages are revealed tools readily available to you that you may not even be aware of. This book is organized around the Mind, Body, and Spirit-the three spheres of being that need to operate in equilibrium for true knowledge of self, accelerated self betterment and the manifestation of desire. Written from a state of enlightenment reached only after deep meditation and facing life's many hardships, this guidebook presents full details of the metaphysical aspects of the mind and thoughts, the ego and self-identification, presence and creation, mindfulness, the anatomy of fear, chakra energy systems and healing, exercise and well-being, mineral-supplemented diets, along with the benefits of juicing, detoxing, clean eating, and living on a plant-based diet.
London Spy
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Author : Tom Rob Smith
language : en
Publisher: Simon and Schuster
Release Date : 2016-11-03
London Spy written by Tom Rob Smith and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-03 with Fiction categories.
Starring Ben Whishaw, Charlotte Rampling and Jim Broadbent, this gripping, contemporary, emotional thriller from Tom Rob Smith, bestselling author of Child 44 and The Farm, tells the story of a chance romance between two people from very different worlds. Danny – gregarious, hedonistic and romantic – falls in love with the enigmatic and brilliant Alex. Then Alex disappears. When Danny finds Alex’s body, he is forced to pursue the truth behind his death. This volume of complete scripts is a brilliant companion to the ratings-winning BBC1 series first shown in November 2015 and set for DVD release in May 2016.
Mind Body Medicine
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Author : Daniel Goleman
language : en
Publisher:
Release Date : 1998
Mind Body Medicine written by Daniel Goleman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Family & Relationships categories.
Practical, thought-provoking, and authoritative, Mind Body Medicine gives you the most up-to-date information on what is now known about the vital role of the mind in health.
Taking Back The Month
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Author : Diana L. Taylor
language : en
Publisher: TarcherPerigee
Release Date : 2002
Taking Back The Month written by Diana L. Taylor and has been published by TarcherPerigee this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Family & Relationships categories.
With this guide, written by a leading researcher in the field of PMS and a writer specializing in women's health, a woman can: * Find patterns in her PMS symptoms * Put together the best PMS dies for herself * Understand the role of relaxation * Modify her response to stress * Explore alternative and complementary remedies, including medications, acupuncture, and herbs Now women can create a customized remedy that is specific to their symptoms and needs. With comprehensive effective strategies, PMS relief is finally available to all women.
Therapeutic Fasting The Buchinger Amplius Method
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Author : Francoise Wilhelmi de Toledo
language : en
Publisher: Thieme
Release Date : 2011-09-21
Therapeutic Fasting The Buchinger Amplius Method written by Francoise Wilhelmi de Toledo and has been published by Thieme this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-21 with Medical categories.
Learn the world-famous Buchinger method of therapeutic fasting for long-term health benefits Accepted as a classic cure for many medical and physical issues, as well as a key to good general health, Otto Buchinger's therapeutic fasting methods have attracted millions of followers and been in use for more than five decades. In Therapeutic Fasting, written by an internationally renowned authority on fasting (also, a member of the original Buchinger family), the details and methodology of this highly effective program are disclosed for a whole new generation of readers and clinicians. Special Features Offers easy-to-follow guidelines for implementing the original, acclaimed Buchinger method of therapeutic fasting, which is firmly rooted in concepts of medical sciences and physiology Enhanced by step-by-step instructions, how-to tips, clear explanations, full-color photographs, and compelling personal commentary by individuals who have experienced the program The author Françoise Wilhelmi de Toledo, MD, is an international authority on fasting and heads the well-known Buchinger clinics in Europe. Explores the far-reaching physical, spiritual, and psychological effects of fasting Shows how motivational techniques and physical exercises complement the program and lead to a strong sense of well-being, with examples of yoga, correct breathing, abdominal massage, and more Demonstrates how food is slowly and safely introduced after the fast, with more than 40 savory recipes that promote nutritional awareness in everyday life The only book on this topic available in English, Therapeutic Fasting: The Buchinger-Amplius Method will enable all readers to learn patterns of healthy behavior, practice them with professional guidance, and integrate them into a balanced, healthy lifestyle. It is a fascinating reference for general practitioners, nutritionists, and informed lay people who want to learn more about the powerful combination of therapeutic fasting, supporting scientific medical principles, and natural healing concepts.
The Secret Speech
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Author : Tom Rob Smith
language : en
Publisher: Simon and Schuster
Release Date : 2009-04-06
The Secret Speech written by Tom Rob Smith and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-06 with Fiction categories.
Soviet Union, 1956: Stalin is dead. With his passing, a violent regime is beginning to fracture - leaving behind a society where the police are the criminals, and the criminals are innocent. The catalyst comes when a secret manifesto composed by Stalin's successor Khrushchev is distributed to the entire nation. Its message: Stalin was a tyrant and a murderer. Its promise: The Soviet Union will transform. But there are forces at work that are unable to forgive or forget Stalin's tyranny so easily, that demand revenge of the most appalling nature. Meanwhile, former MGB officer Leo Demidov is facing his own turmoil. The two young girls he and his wife Raisa adopted have yet to forgive him for his involvement in the murder of their parents. They are not alone. Now that the truth is out, Leo, Raisa and their family are in grave danger from someone with a grudge against Leo. Someone transformed beyond recognition into the perfect model of vengeance.
The Wim Hof Method
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Author : Wim Hof
language : en
Publisher: Random House
Release Date : 2020-09-24
The Wim Hof Method written by Wim Hof and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-24 with Body, Mind & Spirit categories.
STAR OF BBC ONE'S FREEZE THE FEAR 'I've never felt so alive' JOE WICKS 'A fascinating look at Wim's incredible life and method' FEARNE COTTON My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing. 'The book will change your life' BEN FOGLE 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS
Moon Living Abroad London
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Author : Karen White
language : en
Publisher: Moon Travel
Release Date : 2015-11-24
Moon Living Abroad London written by Karen White and has been published by Moon Travel this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-24 with Travel categories.
Writer and adoptive Londoner Karen White knows what it takes to make the move to London. In Moon Living Abroad London, she shares her seasoned advice on transplanting to this bustling English city. From obtaining visas and arranging your finances to finding employment and choosing schools for your kids, White uses her firsthand knowledge of London to ensure that you have all the tools you need to navigate the ins and outs of the relocation process. Packed with essential information and must-have details on setting up daily life, plus extensive color and black and white photos, illustrations, and maps, Moon Living Abroad London will help you find your bearings as you settle into your new home and life abroad.