The Mindful Catholic
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The Mindful Catholic
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Author : Gregory Bottaro
language : en
Publisher: Wellspring
Release Date : 2018
The Mindful Catholic written by Gregory Bottaro and has been published by Wellspring this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Body, Mind & Spirit categories.
Whether we are carrying out routine life behaviors, trying to pray, or conversing with others, the way our minds work significantly impacts how well we function. But many times we may feel like our mind has a mind of its own. -- You fall into bed exhausted at the end of the day, craving a good night's sleep, only to have your mind race in a million directions. -- Prayer is an exercise in futility, full of distractions and wandering thoughts. -- In the midst of a conversation, you suddenly realize you haven't heard a word the other person has said.-- You arrive at a destination with no recollection of how you got there. These all-too-common occurrences are examples of of how our minds can seem to be completely out of our control. We end up merely going through the motions day after day, feeling anxious and preoccupied. But it doesn't have to be that way. Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Instead of separating faith from day-to-day life, mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have. Following the simple exercises in this book, you'll discover how mindfulness can help you be more present to everything in your life from a trip to the grocery store or relaxing with friends to listening more attentively to a homily or meditating on the mysteries of the Rosary.
The Mindful Catholic
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Author : Gregory Bottaro
language : en
Publisher:
Release Date : 2018
The Mindful Catholic written by Gregory Bottaro and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Attention categories.
Whether we are carrying out routine life behaviors, trying to pray, or conversing with others, the way our minds work significantly impacts how well we function. But many times we may feel like our mind has a mind of its own. -- You fall into bed exhausted at the end of the day, craving a good night's sleep, only to have your mind race in a million directions. -- Prayer is an exercise in futility, full of distractions and wandering thoughts. -- In the midst of a conversation, you suddenly realize you haven't heard a word the other person has said. -- You arrive at a destination with no recollection of how you got there. These all-too-common occurrences are examples of of how our minds can seem to be completely out of our control. We end up merely going through the motions day after day, feeling anxious and preoccupied. But it doesn't have to be that way. Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is
A Catholic Guide To Mindfulness
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Author : Susan Brinkmann
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-10-10
A Catholic Guide To Mindfulness written by Susan Brinkmann and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-10 with Catholics categories.
Mindfulness has come a long way from its days as an obscure Buddhist meditation technique known only to monks and a few New Age enthusiasts to what it is now-one of the hottest new spiritual practices of our day. It's being used by people of all ages, from all walks of life, for everything from gaining self-awareness and inner calm to treating PTSD and other anxiety disorders. Corporate executives, Hollywood stars, medical doctors, teachers, secretaries, and even clergy are avidly embracing it. But what exactly is this practice? Where does it come from and how did it become so popular, so fast? And what about all the media hype surrounding its much-publicized effectiveness for our mental health and well-being? Even more important, is this practice compatible with Catholicism? A Catholic Guide to Mindfulness attempts to answer these questions in a concise but compelling exploration of one of the most intriguing psycho-spiritual movements of our time.
Sitting Like A Saint
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Author : Gregory Bottaro
language : en
Publisher: Wellspring
Release Date : 2019-04
Sitting Like A Saint written by Gregory Bottaro and has been published by Wellspring this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04 with Family & Relationships categories.
"A fun, accessible guide to mindfulness for children. Beautifully illustrated, 'Sitting Like a Saint' introduces children to the great saints of the Catholic faith, while helping them develop skills equally as important as learning to read and write: self-awareness, focus, problem solving, and resilience."--From dust jacket.
The Mindful Catholic S Devotional Journal
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Author : Jane Smith
language : en
Publisher: Rockridge Press
Release Date : 2022-07-19
The Mindful Catholic S Devotional Journal written by Jane Smith and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-19 with categories.
Connect with your faith through a year of mindful devotions Spending intentional time with God's Word can help you feel His love and support in every moment. This book will enrich your prayer routine with devotions inspired by the New Testament and based on principles of mindfulness. Through a year of reflection, you'll meditate on the Lord's wisdom and learn how to apply His lessons to your life in meaningful ways. Weekly devotions--Each week includes a passage from Scripture paired with insights, writing prompts, a prayer prompt, and space to write. Mindful themes--Explore your faith through devotions with focused themes like forgiveness, patience, mindful charity, respect, and healing. A flexible format--Read these devotions in chronological order or skip to the theme that speaks to you most in the moment. Nurture a deeper relationship with Christ and with yourself through The Mindful Catholic's Devotional Journal.
Cravings
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Author : Mary DeTurris Poust
language : en
Publisher: Ave Maria Press
Release Date : 2012-12-17
Cravings written by Mary DeTurris Poust and has been published by Ave Maria Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-17 with Religion categories.
In this first book on the topic written from a Catholic perspective, award-winning writer Mary DeTurris Poust offers personal, hard-won wisdom on the complex relationship between food and spirituality in Cravings: A Catholic Wrestles with Food, Self-Image, and God. Poust draws on the rich appreciation of meals she first gained at the tables of her childhood in an Italian-American family, leading readers into reflection on the connections between eating, self-image, and spirituality. Like Geneen Roth in Women, Food and God, but from a uniquely Catholic point of view, Poust helps readers spot ways they use food to avoid or ignore their real desires—for acceptance, understanding, friendship, love, and, indeed, for God. Poust draws from scripture and the great Catholic prayer forms and devotions to assist readers in making intentional changes in their use of food. She also offers reflections on fasting, eating in solidarity with the poor, vegetarianism, and the local food movement.
Mindful Like A Catholic
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Author : Susan Brinkmann
language : en
Publisher:
Release Date : 2019-07-16
Mindful Like A Catholic written by Susan Brinkmann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-16 with categories.
Mindfulness
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Author : J. Mark G. Williams
language : en
Publisher: Routledge
Release Date : 2013-10-18
Mindfulness written by J. Mark G. Williams and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-18 with Psychology categories.
Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms are emerging from a confluence of two powerful and potentially synergistic epistemologies: one arising from the wisdom traditions of Asia and the other arising from post-enlightenment empirical science. This book presents the work of internationally renowned experts in the fields of Buddhist scholarship and scientific research, as well as looking at the implementation of mindfulness in healthcare and education settings. Contributors consider the use of mindfulness throughout history and look at the actual meaning of mindfulness whilst identifying the most salient areas for potential synergy and for potential disjunction. Mindfulness: Diverse Perspectives on its Meanings, Origins and Applications provides a place where wisdom teachings, philosophy, history, science and personal meditation practice meet. It was originally published as a special issue of Contemporary Buddhism.
Media Mindfulness
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Author : Gretchen Hailer
language : en
Publisher: Saint Mary's Press
Release Date : 2007
Media Mindfulness written by Gretchen Hailer and has been published by Saint Mary's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Religion categories.
Whether you are a Catholic high school teacher of any discipline, a catechist, or a youth minister, feel confident that you can educate teens in one of the most difficult yet crucial areas of their growth in faith. Beware! Sister Media and Sister Catechist have written an information-packed resource that also shares their sense of fun and exploration. You and your students might consider this study of Media Mindfulness to be one of the most enjoyable and meaningful educational experiences in high school!
Consecration To Jesus Through St Joseph
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Author : Jen Settle
language : en
Publisher:
Release Date : 2019-05
Consecration To Jesus Through St Joseph written by Jen Settle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05 with categories.
44 day preparation for consecration diving deep into the life and meaning of St. Joseph and Our Lady as they relate to our integrated human journey growing closer in union with Jesus Christ.