The Mindful Eye
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The Mindful Eye
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Author : Michael David Garbutt
language : en
Publisher:
Release Date : 2018
The Mindful Eye written by Michael David Garbutt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Art categories.
The Mindful Eye
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Author : Mary Konczyk
language : en
Publisher:
Release Date : 2020-06-16
The Mindful Eye written by Mary Konczyk and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-16 with categories.
Ever take a photo of something that looked amazing when you saw it but looked disappointing when you saw your photo? Was your aunt sprouting foliage from her head? Does your memory of that breathtaking scene clash with what your camera apparently saw? When you look at your photo, do you wonder just what it was that was so compelling that you had to point a camera at it? If so, you're not alone. There's a good chance that you are one of the millions of casual photographers who has a camera disguised as a cell phone, but who has never had any formal training in Art.This short, easy to read book was written by a fellow photography hobbyist to address this deplorable shortcoming in the education of fellow casual photographers -- the lack of training in the principles of artistic composition. It addresses the principles of composition, the pitfalls of neglecting them, and how to achieve more successful photos by using them, illustrated by examples of where these principles have been used, and some examples of where they ought to have been used but, sadly, were not.The book is by an amateur photographer whose work has been well received, and is meant for fellow amateurs. It will not bog you down with the technicalities of camera operation or optics, and is no substitute for your camera's manual, but it will empower you to think like an artist when you pick up your camera.The use of color is necessary to some of the points being made in the book, so regrettably those using e-readers that do not support color images will have a less than optimal experience.
Mindful Eye Playful Eye
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Author : Frank Feltens
language : en
Publisher: Smithsonian Institution
Release Date : 2024-02-27
Mindful Eye Playful Eye written by Frank Feltens and has been published by Smithsonian Institution this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-27 with Body, Mind & Spirit categories.
Experience art and design as you've never experienced them before with 101 imaginative, mindfulness-based practices that will engage your senses, open your mind, and transform your next museum visit Switch off your phone, take a deep breath, and prepare for adventure. Mindful Eye, Playful Eye invites readers on a thoughtful journey through museums, with 101 practices designed to nurture the development of attention, creativity, and compassion. This book encourages a playful and reflective approach to the museum experience of viewing art, sculptures, fossils, jewelry, aircraft, and more, including suggestions to: Imagine an object features prominently in a film or novel. What role does it play in a love story, thriller, and sci-fi? Pose to mirror a piece and consider the sensations that arise. Encounter as many objects as you can while holding your breath. Switch between scientific and empathic modes of viewing an object. Activities include instructions for both individual and partnered exploration. Whether frequenting a favorite museum or exploring an unfamiliar one, this book will enrich solo trips and add a unique element of connection to romantic or friend dates. Practices are divided into 5 categories: Body: explores how your body responds to museum objects. Vision: challenges established visual habits and encourages experimentation. Mind: focuses on thoughts and feelings that animate your inner world. Imagination: encourages you to imagine new ways of being. Action: transforms you into an art maker and performance artist. The practices can be performed in any museum in the world. Mindful Eye, Playful Eye empowers museumgoers to encounter museum collections, themselves, and each other with heightened awareness, centeredness, and a sense of unabashed joy.
The Mindful Child
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Author : Susan Kaiser Greenland
language : en
Publisher: Simon and Schuster
Release Date : 2010-05-04
The Mindful Child written by Susan Kaiser Greenland and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-04 with Family & Relationships categories.
The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children—who are under more pressure than ever before—can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children. Mindful awareness works by enabling you to pay closer attention to what is happening within you—your thoughts, feelings, and emotions—so you can better understand what is happening to you. The Mindful Child extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids. These fun and friendly techniques build kids’ inner and outer awareness and attention, which positively affects their academic performance as well as their social and emotional skills, such as making friends, being compassionate and kind to others, and playing sports, while also providing tools to manage stress and to overcome specific challenges like insomnia, overeating, ADHD, hyper-perfectionism, anxiety, and chronic pain. When children take a few moments before responding to stressful situations, they allow their own healthy inner compasses to click in and guide them to become more thoughtful, resilient, and empathetic. The step-by-step process of mental training presented in The Mindful Child provides tools from which all children—and all families—will benefit.
The Mindful Health Care Professional E Book
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Author : Carmelina D'Arro
language : en
Publisher: Elsevier Health Sciences
Release Date : 2023-09-12
The Mindful Health Care Professional E Book written by Carmelina D'Arro and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-12 with Medical categories.
Research shows that what makes or breaks the success of a health care professional is more than the ability to provide accurate diagnosis and treatment. An HCP’s success hinges on their ability to satisfy patients’ main concerns about HCPs namely, "do they care about me?" and "will the procedure hurt?" The Mindful Health Care Professional teaches HCPs how to train the mind to be calm, focused, and compassionate in ways that enhance their own well-being and their ability to provide patient-centered care. This book offers the core communication skills needed to convey care and build trust with a novel model that helps navigate challenging procedures and consultations. Finally, it contains many simple, evidence-based techniques for managing pain and anxiety during medical and dental procedures, allowing procedures to unfold more easily for all. Written by Dr. Carmelina D’Arro, a seasoned health care professional and qualified mindfulness teacher, this state-of-the-art guide is designed for students in all areas of health care and includes a fully searchable eBook version with each print purchase that provides links to numerous videos. Patient-centered care approach utilizes the ISLEEP (Introduce, Solicit, Listen, Empathize, Explain, and Power) model which encompasses not only consultations but also hands-on procedures. Trauma-sensitive mindfulness practices are tailored to health care professionals and patients, and help in integrating EASE (equanimity, attentiveness, self-awareness, and empathy) into practice. Evidence-based interventions are based on current pain theory, and include mindfulness techniques, non-pain stimuli, and active distraction. Case studies highlight challenging situations faced by health care professionals and patients and how to navigate them with ISLEEP communication skills. Procedure videos provide step-by-step instructions on how to practice mindfulness and other mind-training techniques. Focus on practical application includes opportunities for observation (videos), practice (simulation exercises), and self-evaluation (clinical tools). More than 20 videos demonstrate the ISLEEP method and how to implement it with patients and staff. Over 20 videos demonstrate interventions for procedural pain and anxiety. Tables and Figures highlight key research and concepts throughout the book. eBook version is included with print purchase. The eBook allows you to access all of the text, figures, and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud. It also includes videos of meditation practices, communication skills, and interventions for procedural pain and anxiety.
The Mindful Mom To Be
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Author : Lori Bregman
language : en
Publisher: Rodale Books
Release Date : 2015-08-04
The Mindful Mom To Be written by Lori Bregman and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-04 with Health & Fitness categories.
Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too. With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.
The Mindful International Manager
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Author : Jeremy Comfort
language : en
Publisher: Kogan Page Publishers
Release Date : 2014-02-03
The Mindful International Manager written by Jeremy Comfort and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-03 with Business & Economics categories.
The Mindful International Manager tackles the management situations that international managers have to handle every day. Accessible and jargon-free it explains how to clarify local vs. international roles, support and develop a team, organize and coordinate boundaries of time and distance, and win commitment toward common goals. The authors, both interculturalists, include exercises and best practice advice and the experiences and insights of practising international managers. They combine their practical approach with great depth of insight into the challenges of working and managing internationally and include the results of new research findings and cutting-edge case studies on topics such as leadership, global nomads, virtual teams, coaching and mentoring across cultures and decision-making.
How To Be A Mindful Christian
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Author : Welch Sally
language : en
Publisher: Canterbury Press
Release Date : 2016-02-04
How To Be A Mindful Christian written by Welch Sally and has been published by Canterbury Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-04 with Religion categories.
This introduction to Christian mindfulness offers an explanation of contemporary mindfulness combined with a guide to mindfulness as a way of Christian living. Over forty days, examples of mindfulness in the Old and New Testaments are examined, followed by practical exercises for incorporating mindfulness into everyday life.
Mindful Eating
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Author : Jan Chozen Bays
language : en
Publisher: Shambhala Publications
Release Date : 2009
Mindful Eating written by Jan Chozen Bays and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health & Fitness categories.
Practiced for centuries in the Zen tradition, mindful eating is an approach that involves bringing one's full attention to the process of eating--becoming fully present to the tastes, smells, thoughts, and feelings that arise during a meal. Dr. Bays offers a wonderfully clear presentation of what mindfulness is and how it can help to create a healthier relationship with food.
Mindful Mind S Eye 2
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Author : Rebecca A. Rogers
language : en
Publisher: Rebecca A. Rogers
Release Date : 2014-12-26
Mindful Mind S Eye 2 written by Rebecca A. Rogers and has been published by Rebecca A. Rogers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-26 with Juvenile Fiction categories.
In roughly one hour, Kearly Ashling went from pretending she lost her imagination to being kidnapped. Kearly’s kidnapper has her own plans, and they involve Rafe and the Rebels, the group who desperately wants to destroy the M.I.N.D. But before Kearly can figure out whether her kidnapper is trustworthy or not, she’s sucked into the imagined world of a mysterious rogue agent, a man with powers greater than anyone in the Ministry—except his half-brother, Thellius. The man can’t be controlled, can’t be located, and he only wants one thing: Kearly.