The Mindful Golfer
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The Mindful Golfer
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Author : Stephen Altschuler
language : en
Publisher: Skyhorse Publishing, Inc.
Release Date : 2015-06-23
The Mindful Golfer written by Stephen Altschuler and has been published by Skyhorse Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-23 with Sports & Recreation categories.
Golf is a Zen sport. If you leave the present moment, you will likely feel the immediate karmic consequences like a hammer hitting your thumb. In The Mindful Golfer: How to Lower Your Handicap While Raising Your Consciousness, Stephen Altschuler helps you nail it all right—hard and true and into another level of surrender, satisfaction, and, self-awareness. He uses the tools of Zen to raise the game several notches on the ladder of consciousness. The book discusses the state of the game, some of its more illustrious players, its glories, and its challenges. The author covers some of his own struggles with golf, and some moments of achievement, if only fleeting. His book is a reflective look at golf today, emphasizing the mental and spiritual elements of the game. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
The Mindful Golfer S Manifesto
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Author : Eddie Owsian
language : en
Publisher: Independently Published
Release Date : 2024-02-11
The Mindful Golfer S Manifesto written by Eddie Owsian and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-11 with Self-Help categories.
In "The Mindful Golfer's Manifesto," author and avid golfer, Eddie Owsian, presents a delightful fusion of humor and mindfulness techniques aimed at not just improving one's golf game, but also enhancing the overall enjoyment of life. With a blend of wit, wisdom, and practical advice, Owsian takes readers on a journey through the ups and downs of golf, offering insights that transcend the sport itself. At its core, "The Mindful Golfer's Manifesto" is a book about finding balance and presence both on and off the golf course. Owsian skillfully weaves together anecdotes from his own golfing experiences with timeless mindfulness principles, illustrating how the two can intersect to produce remarkable results. Through humorous tales of golf's history, shanked shots, and frustrating rounds, readers are encouraged to adopt a more lighthearted and accepting approach to their game. Central to Owsian's message is the idea that by cultivating mindfulness - the practice of being fully present and engaged in the moment - golfers can unlock their true potential and experience greater success on the course. Whether it's learning to let go of past mistakes, quieting the inner critic, relaxed breathing, or simply appreciating the beauty of nature, "The Mindful Golfer's Manifesto" offers practical strategies for harnessing the power of mindfulness to improve one's golf scores and overall well-being. But beyond just lowering handicaps, Owsian emphasizes the broader lessons that golf can teach us about life itself. Through humorous anecdotes, sentimental memories, and insightful reflections, readers discover how the principles of patience, resilience, and self-awareness learned on the fairway can be applied to navigate the challenges and joys of everyday life. Ultimately, "The Mindful Golfer's Manifesto" is a refreshing reminder to slow down, savor the moment, and approach life with humor, mindfulness, and a sense of playfulness. Whether you're a seasoned pro or a novice duffer, this witty and insightful book is sure to inspire both better golf scores and a deeper appreciation for the game - and for life itself.
Golf The Mind Factor
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Author : Darren Clarke
language : en
Publisher: Coronet
Release Date : 2012
Golf The Mind Factor written by Darren Clarke and has been published by Coronet this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Golf categories.
This is the definitive guide to the mental side of golf, written by the popular, multiple tournament-winning Ryder Cup golfer Darren Clarke. He dispenses clear, practical advice on everything from tackling stress and combatting fear, to maintaining positive thoughts and avoiding the dreaded 'yips'.
No One Playing
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Author : Martin Wells
language : en
Publisher: John Hunt Publishing
Release Date : 2022-01-28
No One Playing written by Martin Wells and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-28 with Sports & Recreation categories.
This is a story about a strange encounter on the golf course with someone who, on the face of it, knows nothing about golf but who ends up teaching the author about the inner game and questioning his approach to golf and to life itself. It's not just about golf or sport, nor about improvement or progress or how to do something. If anything, it points to a way of living effortlessly that is free and harmonious, that is, to the essence of mindfulness and non-duality. Each of the nineteen chapters contains a lesson which the author palpably resists for the first few holes. But, gradually he comes to realise the profound truth in the teachings of the stranger and begins to understand the radical perspective of no one playing.
Zen Golf
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Author : Joseph Parent
language : en
Publisher: Doubleday
Release Date : 2002-06-18
Zen Golf written by Joseph Parent and has been published by Doubleday this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-06-18 with Sports & Recreation categories.
A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.
Golf As Guru
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Author : Dr. John Edwin DeVore
language : en
Publisher: Xlibris Corporation
Release Date : 2019-11-07
Golf As Guru written by Dr. John Edwin DeVore and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-07 with Health & Fitness categories.
Drawing on his background, experience, and interests, coupled with pertinent use of available literature, Dr. DeVore has created a simple, masterful work of art that can support the efforts of a golfer to practice mindfulness, awareness, and self-restraint; to accomplish golf goals; and to become his-her best coach, caddie, and partner. Dr. DeVore is convinced that awareness of the Self, life, and the game differentiates golfers, creates the “best of the best,” and is the most important ingredient on every shot. Golf, as life, requires juggling multitudes of environmental, technical, and human challenges; and demands we awaken and transcend the attachments and aversions that can keep us mired in the chaos of human evolution.
Golf Beneath The Surface
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Author : Raymond Prior, PHD
language : en
Publisher: BenBella Books
Release Date : 2023-05-09
Golf Beneath The Surface written by Raymond Prior, PHD and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-09 with Sports & Recreation categories.
An essential resource for golfers who want to play a smarter, more fulfilling game on the green For as long as golf has existed, the game’s greatest players and instructors have lauded the importance of mental resilience. However, while golfing equipment and course strategy have evolved over time, the field of golf psychology has not kept pace. Many outdated, unscientific notions remain widespread, despite the fact that they actually lead to repetitive, harmful patterns that impair golfer gameplay and create mental barriers to success. In Golf Beneath the Surface, performance consultant Dr. Raymond Prior expertly debunks these “surface-level” psychology myths and explains psychological predictors that encourage long-term growth and skillful performance under pressure. Backed by rigorously researched neuroscience and psychology, and drawing on years of experience working with some of the world’s best players, Dr. Prior shares fresh, practical insights into how golfers think, train, and play, both on and off the course. With a customizable experience that places the reader’s own psychology front and center, this book breaks down: how the brain’s design impacts their performance how to interact with their own thoughts and emotions and train awareness for the present moment how to understand and effectively change unproductive habits the critical importance of their psychological framework and how to shape beliefs that cultivate and support steady confidence Accessible and entertaining, Golf Beneath the Surface challenges the status quo and brings a long-overdue update to modern performance psychology.
Let Go Let Golf Mindful Ways To Practice With Purpose
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Author : John Rota
language : en
Publisher: Amplify Publishing
Release Date : 2024-09-10
Let Go Let Golf Mindful Ways To Practice With Purpose written by John Rota and has been published by Amplify Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-10 with Self-Help categories.
Let Go, Let Golf is a transformative book that introduces an innovative and unconventional approach to elevating your golf game while nurturing personal growth. Through cleverly blending mindfulness with recreation, this collection of captivating short stories offers you a unique opportunity to: * Improve golf skills and infuse deeper fulfillment into your life with practical drills and a touch of humor * Uncover the power of purposeful practice and rediscover your imaginative, playful side to become a better player, faster * Cultivate vital traits for success in business and life such as strategic thinking, composure under pressure, and resilience Let Go, Let Golf is a refreshing reminder that the journey is the destination. Play with joy, simplify your approach to the game, and maximize your precious time on the range. Whether you're a seasoned golfer seeking a fresh perspective, a weekend warrior, a newcomer, or you just love the game, Let Go, Let Golf promises to be a compelling journey that transcends the boundaries of the sport. You might even start seeing the world a bit differently--as one big golf course.
Zen Putting
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Author : Joseph Parent
language : en
Publisher: Penguin
Release Date : 2007-04-05
Zen Putting written by Joseph Parent and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-05 with Sports & Recreation categories.
The bestselling author of Zen Golf (more than 100,000 copies sold) presents a new book of profound wisdom and proven techniques for achieving the confidence in putting that all golfers know is the key to peak performance on the greens. Blending Buddhist wisdom, modern psychology, and practical golf instruction, Dr. Joe Parent’s 2002 book Zen Golf broke out to become the top instructional book in golf, and continues to be a steady bestseller. Now, in the eagerly awaited follow-up, Dr. Parent provides readers with a new approach to the aspect of golf in which mental skills have the most impact: putting. Zen Putting takes a thinking-outside-the-box approach based on the idea that by tuning into the process of putting rather than worrying about the result, golfers can get out of their own way and maximize performance. Key principles include using mindful awareness to recognize and clear away distractions and negativity, and that confidence increases when golfers take the attitude that there is something fundamentally, essentially right with them rather than focusing on what’s broken or flawed. In succinct, informative chapters, Dr. Parent applies this Zen ideal to a variety of subjects for any putting situation. Chapters include: • “Unconquerable Confidence”: brimming with strategies to cultivate confidence and turn frustration into enjoyment. • “Get Out of Your Own Way”: exploring the obstacles we create for ourselves in putting, and how to recognize and overcome them to get the most out of our abilities. • “How to Make Every Putt”: on reading greens; visualization; putting routine; the key components of a putt—path, pace, and roll; and taking the ideal attitude before putting. Unlike rigid how-to books on putting or fad coaching techniques, Zen Putting stirs each reader to cultivate their own unique style for synchronizing body and mind to achieve peak performance.
The Practice Manual
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Author : Adam Young
language : en
Publisher:
Release Date : 2015-01-25
The Practice Manual written by Adam Young and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-25 with categories.
