The Mindful Guide To Conflict Resolution
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The Mindful Guide To Conflict Resolution
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Author : Rosalie Puiman
language : en
Publisher: Adams Media
Release Date : 2019-11-05
The Mindful Guide To Conflict Resolution written by Rosalie Puiman and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with Self-Help categories.
Successfully handle difficult conversations, remain civil, and end an argument peacefully with this straightforward and mindful guide to conflict resolution. It’s important to share your thoughts and opinions with others—and even more important to be able to do so without starting an argument or offending someone. Now you can prevent and resolve conflicts with help from this guide covering everything from understanding your own emotions better and learning how to address people in different situations, to getting through a difficult conversation, coming to a positive conclusion, and disengaging yourself when necessary. The Mindful Guide to Conflict Resolution provides the essential tools to mindfully communicate during any challenging situation. With this practical and informative guide in hand, you have the power to transform any difficult exchange or disagreement into a positive, constructive conversation.
A Guide To Effective Communication For Conflict Resolution
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Author : Alan Sharland
language : en
Publisher: Independently Published
Release Date : 2018-11-27
A Guide To Effective Communication For Conflict Resolution written by Alan Sharland and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-27 with categories.
A Guide to Effective Communication for Conflict Resolution enables the reader, first of all, to just notice their present approach to communication. It introduces 9 Principles of Effective Communication, explains them through examples and then encourages the reader to practise the Principles in their own communication. In essence the Principles are simple, but they are personally challenging because they cause us to reassess what may be common practices in our everyday communication. It is important to notice these common practices in ourselves and others first of all, to see how prevalent and unconscious they are. Once we have become more conscious or 'mindful' about our communication we can apply the Principles to our day-to-day interactions and see the difference in others' responses to us, as well as in our own contributions to communication. We then see how practising the Principles can lead to a greater sense of connection and more creative responses to the inevitable conflicts we experience with others.Alan Sharland has been a Mediator since 1994, starting as a volunteer Mediator for Camden Mediation Service in London, UK. Prior to this he was a Teacher of Mathematics in a Secondary School in Camden. His involvement in mediation arose from trying to understand more about conflict as a result of a pupil from the school he worked in being murdered by a group of youths. Many of his pupils had been involved in violence either as victims or perpetrators and sometimes both. Working with people involved in destructive conflicts in his role as a Mediator enabled Alan to recognise common behaviours and approaches that typify ineffective responses to conflict. Mediation seeks to enable more effective responses to be created by those involved in a dispute, complaint or other difficulty. Observing how participants in the mediation process moved on to create more effective ways forward for themselves gave the material for the content in this book and evolved into the Principles that inform how Alan practises as a Mediator and Conflict Coach and how he trains others to be Mediators and Conflict Coaches.
Summary Of Rosalie Puiman S The Mindful Guide To Conflict Resolution
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-05-13T22:59:00Z
Summary Of Rosalie Puiman S The Mindful Guide To Conflict Resolution written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-13T22:59:00Z with Self-Help categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The first part of The Mindful Guide to Conflict Resolution focuses on why difficult conversations are so difficult. People often focus on themselves or on the other person, but neither of those approaches is ultimately successful. You will learn how to connect with both yourself and the other party. #2 The chapter focuses on how to bring a mindful approach to handling difficult conversations and conflicts. These difficult conversations scare you, challenge you, and you try to avoid them. But with mindfulness, you can approach them more productively and constructively. #3 Mindfulness is a way of living in the present moment that is based on ancient Buddhist teachings. It helps you focus on finding a positive way forward instead of getting bogged down in all the other noise in your head that’s leading you in unhelpful directions. #4 The term other person is used to describe what you otherwise might call your opponent. The word opponent sounds overly harsh and implies you are on opposing ends of a situation. This is not always the case, however, and mindfulness recognizes this.
Communication And Conflict Resolution Skills
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Author : Neil H Katz
language : en
Publisher:
Release Date : 2021-07-13
Communication And Conflict Resolution Skills written by Neil H Katz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-13 with categories.
Holding The Calm
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Author : Hesha Abrams
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2022-07-26
Holding The Calm written by Hesha Abrams and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-26 with Business & Economics categories.
Holding the Calm is a practical and immediately useful guide that meticulously lays out twenty concrete, easy-to-use tools for defusing tension, settling cases, resolving disputes, and rechanneling arguments. How do you stop conflict? Settle disputes? Handle someone who is yelling at you, crying, or just won't speak? How do you find a solution when a solution seems impossible? Holding the Calm shares the secrets that enable everyone to avoid, minimize, or resolve conflict. Popular master mediator Hesha Abrams has tens of thousands of hours in the trenches mediating human conflict, and she shares her pragmatic wisdom in digestible bites that detail how to improve situations and solve difficult problems between human beings, from family and workplace disputes to complex commercial and global conflicts. Learn how to Speak into the ears that hear you Be the grown-up in the room Listen to what is not said Create small, winnable victories Practical, inspirational, and full of accessible tools you can use right now, Holding the Calm proves that you don't need an advanced degree or certification to minimize challenges and defuse tension between real people, businesses, and countries.
Mindful Relationships
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Author : Margie Ulbrick
language : en
Publisher: Exisle Publishing
Release Date :
Mindful Relationships written by Margie Ulbrick and has been published by Exisle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
We are now experiencing what is being called ‘the mindfulness revolution’, as increasingly people become aware of the benefits of mindfulness in all aspects of daily life. This book focuses on individuals, couples, families, groups and businesses to provide a practical guide for using mindfulness to enrich relationships and more effectively manage the stresses associated with dispute resolution and conflict. The authors clearly and engagingly explore how we can use mindfulness to: • develop a more compassionate, friendly relationship with ourselves and others • increase awareness of our own and others’ relational patterns • calm and soothe our emotions and be there for others • communicate more effectively • enhance connection and empathy • reduce defensive patterns, allowing for more authenticity, and • work effectively within families and larger systems such as workplaces. Case studies are included throughout to highlight key principles, as well as practical exercises to enable the reader to develop their mindfulness skills.
Managing Conflict In Projects
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Author : George Pitagorsky
language : en
Publisher:
Release Date : 2012
Managing Conflict In Projects written by George Pitagorsky and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Business & Economics categories.
"This book charts a course for identifying and dealing with conflict in a project context." --Publisher description.
Smiling Tiger Hidden Dragon
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Author : John Ng
language : en
Publisher: ARMOUR PUBLISHING PTE LTD
Release Date : 2012
Smiling Tiger Hidden Dragon written by John Ng and has been published by ARMOUR PUBLISHING PTE LTD this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Conflict management categories.
7 Winning Conflict Resolution Techniques
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Author : Gerard Shaw
language : en
Publisher: Communication Excellence
Release Date : 2020-03-07
7 Winning Conflict Resolution Techniques written by Gerard Shaw and has been published by Communication Excellence this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-07 with Self-Help categories.
Become an Expert of Conflict Resolving Through Verbal and Non-Violent Methods! Have you ever been so angry at someone that you shouted mean things in his/her face just to hurt them? Or has it been done to you? Did you find yourself in a situation where you don't know how to respond to someone shouting at you and throwing false accusations? Did you ever feel bad for days after a certain conflict, worried you've damaged the relationship with that person? If it makes you feel better, we have all went through at least one of those situations. Throughout our lives, we enter numerous conflicts with our family members, friends, work colleagues... Afterwards, we often feel drained, tired, depressed even. It might sound weird, but conflicts are a normal, common occurrence. Even if you are not a type of person that often engages in conflict, you simply can't avoid it. However, not all conflicts are the same. We should all aim to resolve our conflicts in a verbal, non-violent way. There are even methods and techniques to use conflict for our personal growth and developing emotional intelligence. This book will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace. We say mean things when we're angry, especially if we feel strongly about a certain point or if we have a stubborn streak in general. Sometimes we even say things we don't mean, only to regret it later when the person we're arguing with feels genuinely hurt. This guide will help you control your emotions, put a leash on your impulsive reactions and teach you how to resolve conflict in a calm, peaceful way, whether in the workplace, in your marriage or with family and friends. What you'll be able to do after you read this book: Understand where conflict comes from Recognize different types of conflict and deal with them accordingly Avoid unhealthy ways people deal with conflict Recognize different stages of conflict and your emotional state Build stronger relationships based on trust and respectfulness Use empathy to understand another's emotions and act compassionately Master the verbal communication technique for resolving conflict Use your body language to emphasize your verbal communication Control how you react to certain triggers and avoid emotional outbursts Develop your emotional intelligence Achieve peace and harmony in your relationships and workplace We humans tend to push unresolved issues under the carpet and suppress out emotions because we feel like it will help resolve a conflict peacefully. If you've ever done this, you need this book to show you just how much damage you're unintentionally doing to yourself and to the people you care about by doing it. Avoiding conflict is not healthy. Even if you're a naturally calm, relaxed person, there are situations when your voice should be heard, and this book will help you recognize those situations and deal with them. Do you want to build strong, healthy relationships, resolve conflict in a constructive, peaceful way and bring harmony to your professional and personal life? Scroll up and click on 'Buy Now with 1-Click' and Get Your Copy!
Conflict Resolution For The Helping Professions
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Author : Allan Edward Barsky
language : en
Publisher: Oxford University Press
Release Date : 2017-01-24
Conflict Resolution For The Helping Professions written by Allan Edward Barsky and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-24 with Conflict (Psychology) categories.
Revised edition of Conflict resolution for the helping professions, 2007.