The Mindfulness For Warriors Handbook
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The Mindfulness For Warriors Handbook
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Author : Kim Colegrove
language : en
Publisher: Mango Media Inc.
Release Date : 2023-09-26
The Mindfulness For Warriors Handbook written by Kim Colegrove and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-26 with Psychology categories.
Coping with the Stress of First Responder Life “…a work of major importance that offers practical approaches to self-care and serenity for our first responders...” —Louise Harmon, author of Happiness from A to Z #1 New Release in Military Families The Mindfulness for Warriors Handbook is a new and expanded edition of Mindfulness for Warriors, providing an additional valuable resource for first responders. Ensuring their heads are in a healthy place is crucial. After 30 years in law enforcement, Kim Colegrove’s husband took his own life. This agonizing experience opened her eyes to the desperate need for an effective form of stress-relief and support for first responders like cops and EMTs facing trauma. A traumatic way of life. First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training prepares them for what they see and endure. Kim understands what it’s like to watch someone go through that and is dedicated to helping first responders. A source of hope. In 2017, Kim founded The PauseFirst Project: Mindfulness for First Responders. She offers the PauseFirst block of training to organizations across the country; teaching techniques that help reduce stress, regulate emotion, and improve overall health and well-being. Her work to bring awareness is a tribute to both her husband and the countless other first responders struggling with the realities of their jobs. Inside find: Evidence-based practices to help first responders and families deal with stress Interviews with first responders who share stories of overcoming, surviving, and thriving Colegrove’s own raw and intimate story of her husband’s troubles and how she continues each day fighting in his memory If you’ve found encouragement from books like Bulletproof Spirit, Bullets in the Washing Machine, or I Love a Cop, you’ll find a further source of healing in The Mindfulness for Warriors Handbook.
Mindfulness For Warriors
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Author : Kim Colegrove
language : en
Publisher: Mango Media Inc.
Release Date : 2020-03-17
Mindfulness For Warriors written by Kim Colegrove and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-17 with Self-Help categories.
#1 New Release in Military Families ─ Coping with the Stress of First Responder Life A traumatic way of life: First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training can prepare them for what they will see and endure. Kim Colegrove understands what it’s like to watch someone go through that. After 30 years in law enforcement, her husband took his own life. This agonizing experience opened Kim’s eyes to the desperate need for an effective form of stress-relief and support for first responders. The power of meditation: No matter our profession, taking care of our mental health needs to be a priority. For first responders like cops and EMTs, ensuring that their heads are in a healthy place is crucial because each day can bring them face-to-face with another trauma. With 40 years of experience, Kim Colegrove is here to share with readers that there is a viable and practical resource for first responders found in meditation. A source of hope: In 2017, Kim founded The PauseFirst Project, Mindfulness for First Responders. Kim offers the PauseFirst block of training to organizations across the country. She teaches techniques that help reduce stress, regulate emotion, and improve overall health and well-being. Colegrove’s work to bring awareness is a tribute to both her husband and the countless other first responders who struggle with the realities of their jobs. Readers of Kim Colegrove’s Mindfulness for Warriors will find… • Evidence-based practices to help first responders and their families deal with stress • Interviews with first responders who share their stories of overcoming, surviving, and thriving • Colegrove’s own raw and intimate story of her husband’s troubles and how she continues each day fighting in his memory Readers who have looked for encouragement messages and aid in books like Bulletproof Spirit, Bullets in the Washing Machine, and I Love a Cop (Third Edition) will find a further source of healing in Mindfulness for Warriors.
Handbook Of Mindfulness
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Author : Ronald E. Purser
language : en
Publisher: Springer
Release Date : 2016-10-25
Handbook Of Mindfulness written by Ronald E. Purser and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-25 with Psychology categories.
This handbook explores mindfulness philosophy and practice as it functions in today’s socioeconomic, cultural, and political landscape. Chapters discuss the many ways in which classic concepts and practices of mindfulness clash, converge, and influence modern theories and methods, and vice versa. Experts across many disciplines address the secularization and commercialization of Buddhist concepts, the medicalizing of mindfulness in therapies, and progressive uses of mindfulness in education. The book addresses the rise of the, “mindfulness movement”, and the core concerns behind the critiques of the growing popularity of mindfulness. It covers a range of dichotomies, such as traditional versus modern, religious versus secular, and commodification versus critical thought and probes beyond the East/West binary to larger questions of economics, philosophy, ethics, and, ultimately, meaning. Featured topics include: A compilation of Buddhist meditative practices. Selling mindfulness and the marketing of mindful products. A meta-critique of mindfulness critiques - from McMindfulness to critical mindfulness Mindfulness-based interventions in clinical psychology and neuroscience. Corporate mindfulness and usage in the workplace. Community-engaged mindfulness and its role in social justice. The Handbook of Mindfulness is a must-have resource for clinical psychologists, complementary and alternative medicine professionals/practitioners, neuroscientists, and educational and business/management leaders and policymakers as well as related mental health, medical, and educational professionals/practitioners.
Practitioner S Guide To Ethics And Mindfulness Based Interventions
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Author : Lynette M. Monteiro
language : en
Publisher: Springer
Release Date : 2017-10-26
Practitioner S Guide To Ethics And Mindfulness Based Interventions written by Lynette M. Monteiro and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-26 with Psychology categories.
This book focuses on the role of ethics in the application of mindfulness-based interventions (MBIs) and mindfulness-based programs (MBPs) in clinical practice. The book offers an overview of the role of ethics in the cultivation of mindfulness and explores the way in which ethics have been embedded in the curriculum of MBIs and MBPs. Chapters review current training processes and examines the issues around incorporating ethics into MBIs and MBPs detailed for non-secular audiences, including training clinicians, developing program curriculum, and dealing with specific client populations. Chapters also examine new, second-generation MBIs and MBPs, the result of the call for more advanced mindfulness-based practices . The book addresses the increasing popularity of mindfulness in therapeutic interventions, but stresses that it remains a new treatment methodology and in order to achieve best practice status, mindfulness interventions must offer a clear understanding of their potential and limits. Topics featured in this book include: • Transparency in mindfulness programs.• Teaching ethics and mindfulness to physicians and healthcare professionals. • The Mindfulness-Based Symptom Management (MBSM) program and its use in treating mental health issues.• The efficacy and ethical considerations of teaching mindfulness in businesses. • The Mindful Self-Compassion (MSC) Program. • The application of mindfulness in the military context. Practitioner’s Guide to Mindfulness and Ethics is a must-have resource for clinical psychologists and affiliated medical, and mental health professionals, including specialists in complementary and alternative medicine and psychiatry. Social workers considering or already using mindfulness in practice will also find it highly useful.
Handbook Of Ethical Foundations Of Mindfulness
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Author : Steven Stanley
language : en
Publisher: Springer
Release Date : 2018-07-20
Handbook Of Ethical Foundations Of Mindfulness written by Steven Stanley and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-20 with Psychology categories.
This handbook explores the multifaceted ethical dimensions of mindfulness, from early Buddhist sources to present-day Western interpretations of mindfulness. It takes a modern ethical approach to the study of mindfulness, and traces contemporary mindfulness practice from solitary journey to the global whole. Noted practitioners, teachers, scholars, and other professionals lend diverse perspectives to the debate over the moral content of mindfulness and its status as religious, secular, or post-secular practice. Chapters offer new views on the roots of mindfulness in Buddhist moral teachings, ethical mindfulness in interpersonal relationships, and the necessity of ethics in mindfulness-based education and therapy. Chapters also discuss current debates concerning the ethics of mindfulness across the applied fields of education and pedagogy, business, economics, and the environment. Topics featured in this handbook include: · Mindfulness as the true foundation of a naturally ethical life. · Mindfulness and its impact on emotional life, interpersonal relationships, and forgiveness. · How Buddhist ethics informs spiritual practice across the three main vehicles (yanas) of Buddhism and its relation to mindfulness. · “McMindfulness”, or the mass marketization and commodification of mindfulness-based interventions (MBIs). · How an ethic of interdependence formed by Buddhist principles and mindfulness practices can help address the environmental crisis. The Handbook of Ethical Foundations of Mindfulness is a must-have resource for researchers, clinicians/professionals, and graduate students in psychology, complementary and alternative medicine, and social work as well as occupational and rehabilitation therapy, nursing, philosophy, business management, and teachers of Buddhism and meditation.
Handbook Of Mental Performance
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Author : Nathalie Pattyn
language : en
Publisher: Taylor & Francis
Release Date : 2024-08-08
Handbook Of Mental Performance written by Nathalie Pattyn and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-08 with Psychology categories.
This extensive overview of mental performance optimization techniques offers both a state-of-the-art reference resource and comprehensive tool for those engaged in the management and implementation of mental performance programs. The book is written by a combination of academic and operational experts from a wide range of high-performance domains, including the military, space programs, academia, executive coaching, and elite athlete coaching, who complement scientific analyses and overviews of current knowledge with their own experience. Divided into three parts, the book begins by providing a broad conceptual framework through which to embed the latter technical content. Part two looks specifically at the interventions, knowledge, skills, and techniques needed to improve mental performance for both individuals and teams. The final section pulls together the theory of the previous parts, taking a more practical approach by covering implementation, methodological plans on how to appraise new techniques, lessons learned based on the practical experience of the authors, and considerations regarding the necessary learning environment for mental performance improvement. Pairing an overview of all available neurological, cognitive, and psychological interventions aimed at improving mental performance with a review of their implementation, this is a go-to guide for practitioners involved in managing mental performance and program managers looking at the implementation of a mental performance policy across a wide range of domains. It will also be of interest for courses on performance psychology and human performance in both an academic and professional environment. The Open Access version of this book, available at http://www.taylorfrancis.com, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.
The Wiley Blackwell Handbook Of The Psychology Of Leadership Change And Organizational Development
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Author : H. Skipton Leonard
language : en
Publisher: John Wiley & Sons
Release Date : 2016-09-06
The Wiley Blackwell Handbook Of The Psychology Of Leadership Change And Organizational Development written by H. Skipton Leonard and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-06 with Psychology categories.
A state-of-the-art reference, drawing on key contemporary research to provide an in-depth, international, and competencies-based approach to the psychology of leadership, change and OD Puts cutting-edge evidence at the fingertips of organizational psychology practitioners who need it most, but who do not always have the time or resources to keep up with scholarly research Thematic chapters cover leadership and employee well-being, organizational creativity and innovation, positive psychology and Appreciative Inquiry, and leadership-culture fit Contributors include David Cooperrider, Manfred Kets de Vries, Emma Donaldson-Feilder, Staale Einarsen, David Day, Beverley Alimo-Metcalfe, Michael Chaskalson and Bernard Burnes
Interdisciplinary Handbook Of The Person Centered Approach
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Author : Jeffrey H. D. Cornelius-White
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-06-04
Interdisciplinary Handbook Of The Person Centered Approach written by Jeffrey H. D. Cornelius-White and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-04 with Psychology categories.
This book examines the scientific contribution and increasing relevance of the Person-Centered Approach (PCA) in psychotherapy. The direction taken in the book is to provide readers with a multidisciplinary and multi-perspective view as well as practical applications. Beyond the more conventional psychotherapy applications (client-centered, experimental, emotion-focused, child-centered, motivational interviewing, existential, filial, etc.) others have evolved including peace and conflict resolution work, encounter and T-groups, nonviolent communication, parent effectiveness training, person-centered planning for people with disabilities, relationship enhancement methods, learner-centered education, technology-enhanced learning environments, human relations leadership training, etc. Simultaneously, scientific disciplines were influenced by this perspective in less obvious ways. Hence, the major contribution of this book is to identify and characterize the key bridges-so far only partly recognized- between the PCA and several other disciplines. Based on the results of the bridge-building endeavor, the editors will propose an initial formulation of the PCA as a meta-theory. It is intended as a generic framework to solve complex, social problems and to stimulate further research and development concerning the human species in relationship to its environment.
Wellness Warrior Style
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Author : Kim Colegrove
language : en
Publisher: Mango Media Inc.
Release Date : 2024-02-13
Wellness Warrior Style written by Kim Colegrove and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-13 with Self-Help categories.
A Warrior’s Roadmap to Healing Trauma “A book that will save lives and a book about those who save lives.”—Belles and Rebelles Work stress relief—even after retirement—for first responders, veterans, service members, or others. Hear from warriors who credit author Kim Colegrove’s first book for saving their lives, and discover proven techniques and peer support to conquer long term effects of stress and restore your well-being as a resilient warrior. Reclaim your resilience and restore well-being. Wellness Warrior Style focuses on the unique challenges faced by those on the frontlines and offers support for all of society’s warriors, protectors, guardians, and healers. Understand the long term effects of stress, PTS (Post-Traumatic Stress), and find work stress relief tailored for first responders. Healing trauma for first responders. Whether you're a police officer, firefighter, emergency medical responder, mental health crisis worker, service member, warfighter supporter, veteran, or anyone else in public safety and service, take off your armor and set aside your shield. Let’s tackle these issues together. Inside, find: • Personal stories from your peers, offering a sense of camaraderie • Peer-supported resources, including culturally-relevant curriculum created by fellow warriors on Kim’s online platform, Pause First Academy • Strategies to help you navigate chronic stress with resilience and strength • How to ask for help—and the importance of doing so If you have read Walk the Blue Line, The Myth of Normal, or Nothing's Wrong, you’ll love Wellness Warrior Style.
Handbook Of Research On Promoting Peace Through Practice Academia And The Arts
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Author : Lutfy, Mohamed Walid
language : en
Publisher: IGI Global
Release Date : 2018-09-07
Handbook Of Research On Promoting Peace Through Practice Academia And The Arts written by Lutfy, Mohamed Walid and has been published by IGI Global this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-07 with Political Science categories.
Academic disciplines perceive tranquility and a sense of contentment differently among themselves and therefore contribute to peace-building initiatives differently. Peace is not merely a function of education or a tool that produces amicable systems, but rather a concept that educational contributions can help societies progress to a more peaceful existence. The Handbook of Research on Promoting Peace Through Practice, Academia, and the Arts aims to provide readers with a concise overview of proactive positive peace models and practices to counter the overemphasis on merely ending wars as a solution. While approaching peace-building through multiple vantage points and academic fields such as the humanities, arts, social sciences, and theology, this valuable resource promotes peace-building as a cooperative effort. This publication is a vital reference work for humanitarian workers, leaders, educators, policymakers, academicians, undergraduate and graduate-level students, and researchers.