The Miracle Of Lemons
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The Miracle Of Lemons Practical Tips For Health Home Beauty
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Author : Penny Stanway Author
language : en
Publisher: Duncan Baird Publishers
Release Date : 2013-01-01
The Miracle Of Lemons Practical Tips For Health Home Beauty written by Penny Stanway Author and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Cooking categories.
Lemons have been hailed as a super-food, an effective natural remedy and an invaluable multi-purpose household cleanser and freshener. Dr Penny Stanway's well-researched and authoritative little book debunks the myths and reveals which health claims are backed by evidence-based research and which are not, whether lemons deserve their cult status as a panacea and just how much they can improve your diet and well-being. As well as expounding the health-giving and practical properties of lemons, the author provides an A-Z section of ailments that can respond to lemons - each entry outlines possible causes of the ailment, discusses how lemons can help, and suggests how to use them as a remedy. She gives lemon-containing recipes that will help care for, beautify and scent your skin and hair and room-by-room ideas for using lemons to keep your home fresh and clean, fragrant and sparkling. There are inspiring and delicious recipes for using lemons in food - they add a touch of magic both to the simplest snack and to sweet or savoury dishes to linger over. The book is completed with instructions on how to grow lemons indoors in a greenhouse, and outside in a warm climate; how to choose which lemons to grow; and how best to store them.
The Miracle Of Lemon 16pt Large Print Edition
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Author : Penny Stanway
language : en
Publisher: ReadHowYouWant
Release Date : 2013-05-28
The Miracle Of Lemon 16pt Large Print Edition written by Penny Stanway and has been published by ReadHowYouWant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-28 with Health & Fitness categories.
Lemons have been hailed as a super - food, an effective natural remedy and an invaluable multi - purpose household cleanser and freshener. Dr Penny Stanway's well - researched and authoritative little book debunks the myths and reveals which health claims are backed by evidence - based research and which are not, whether lemons deserve their cult status as a panacea and just how much they can improve your diet and well - being. As well as expounding the health - giving and practical properties of lemons, the author provides an A - Z section of ailments that can respond to lemons - each entry outlines possible causes of the ailment, discusses how lemons can help, and suggests how to use them as a remedy. She gives lemon - containing recipes that will help care for, beautify and scent your skin and hair and room - by - room ideas for using lemons to keep your home fresh and clean, fragrant and sparkling. There are inspiring and delicious recipes for using lemons in food - they add a touch of magic both to the simplest snack and to sweet or savoury dishes to linger over. The book is completed with instructions on how to grow lemons indoors in a greenhouse, and outside in a warm climate; how to choose which lemons to grow; and how best to store them.
The Miracle Of Lemons Practical Tips For Health Home Beauty
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Author : Penny Stanway Author
language : en
Publisher: Duncan Baird Publishers
Release Date : 2013-01-01
The Miracle Of Lemons Practical Tips For Health Home Beauty written by Penny Stanway Author and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Cooking categories.
Lemons have been hailed as a super-food, an effective natural remedy and an invaluable multi-purpose household cleanser and freshener. Dr Penny Stanway's well-researched and authoritative little book debunks the myths and reveals which health claims are backed by evidence-based research and which are not, whether lemons deserve their cult status as a panacea and just how much they can improve your diet and well-being. As well as expounding the health-giving and practical properties of lemons, the author provides an A-Z section of ailments that can respond to lemons - each entry outlines possible causes of the ailment, discusses how lemons can help, and suggests how to use them as a remedy. She gives lemon-containing recipes that will help care for, beautify and scent your skin and hair and room-by-room ideas for using lemons to keep your home fresh and clean, fragrant and sparkling. There are inspiring and delicious recipes for using lemons in food - they add a touch of magic both to the simplest snack and to sweet or savoury dishes to linger over. The book is completed with instructions on how to grow lemons indoors in a greenhouse, and outside in a warm climate; how to choose which lemons to grow; and how best to store them.
The Miracle Of Lemons
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Author : Penny Stanway
language : en
Publisher: ReadHowYouWant
Release Date : 2013-05
The Miracle Of Lemons written by Penny Stanway and has been published by ReadHowYouWant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05 with Cooking categories.
Lemons have been hailed as a super - food, an effective natural remedy and an invaluable multi - purpose household cleanser and freshener. Dr Penny Stanway's well - researched and authoritative little book debunks the myths and reveals which health claims are backed by evidence - based research and which are not, whether lemons deserve their cult status as a panacea and just how much they can improve your diet and well - being. As well as expounding the health - giving and practical properties of lemons, the author provides an A - Z section of ailments that can respond to lemons - each entry outlines possible causes of the ailment, discusses how lemons can help, and suggests how to use them as a remedy. She gives lemon - containing recipes that will help care for, beautify and scent your skin and hair and room - by - room ideas for using lemons to keep your home fresh and clean, fragrant and sparkling. There are inspiring and delicious recipes for using lemons in food - they add a touch of magic both to the simplest snack and to sweet or savoury dishes to linger over. The book is completed with instructions on how to grow lemons indoors in a greenhouse, and outside in a warm climate; how to choose which lemons to grow; and how best to store them.
The Lemon Miracle 101 Uses For Health Home Beauty
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Author :
language : en
Publisher: Editions Asap
Release Date :
The Lemon Miracle 101 Uses For Health Home Beauty written by and has been published by Editions Asap this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Lemon is a miraculous ingredient. It has antiseptic, draining, purifying and descaling properties. It has many uses and can be used in cooking, for doing DIY work or making organic cosmetics. In addition, this slimming ally will help you to get rid of excess kilos naturally. You will see, once you have tried it, you will be hooked!
The Miracle Of Garlic
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Author : Penny Stanway
language : en
Publisher: Watkins Media Limited
Release Date : 2013-02-02
The Miracle Of Garlic written by Penny Stanway and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-02 with Cooking categories.
The Miracle of Garlic is a compact yet comprehensive and authoritative guide to garlic, with helpful information on every possible way to use this wonderful product of nature - not only in cooking but also for health and well-being. The book opens with the history of garlic, its importance in the Mediterranean diet and its popularity around the world. The author discusses whether garlic is a miracle medicine, a valuable natural remedy, or just a useful part of a healthy diet. The first part outlines the varieties of garlic and how to grow it. A digest of the contents of garlic and how they affect health is followed by guidance on how to choose, use and store garlic. The second part offers well-tested recipes for well-loved garlic-containing dishes from around the world. The final part offers help on how to use garlic safely to aid health. The A-Z of ailments that can respond to garlic includes the possible causes of each ailment, how garlic can help, and how best to use garlic.
The Miracle Of Cider Vinegar
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Author : Penny Stanway
language : en
Publisher: Watkins Publishing
Release Date : 2010
The Miracle Of Cider Vinegar written by Penny Stanway and has been published by Watkins Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Apples categories.
The health-giving and practical properties of apples, cider and cider vinegar are extraordinary. Dr Penny Stanway has based her extensive research on scientific evidence and explains what the various preparations will do.
The Miracle Of Honey
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Author : Penny Stanway
language : en
Publisher: Watkins Publishing
Release Date : 2013
The Miracle Of Honey written by Penny Stanway and has been published by Watkins Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Bee culture categories.
The Miracle of Honey is a compact yet comprehensive and authoritative guide to honey, with helpful information on every possible way to use this wonderful product of nature - not only in cooking but also for health and well-being. The book opens with the history of honey and its popularity around the world over the millennia. The author discusses whether honey is a miracle medicine, a valuable natural remedy or just a useful part of a healthy diet. The first part of the book outlines the varieties of honey and how they differ. A digest of the contents of honey and how they affect health is followed by guidance on how to choose, use and store honey. The second part offers guidance on making honey-containing beauty products. There is also a comprehensive A-Z of ailments that may benefit from honey, practical instructions on how to use honey or honey-associated products such as beeswax to keep your home sparkling and sweet-smelling, and a variety of recipes for honey-containing dishes. The final section looks at bee-keeping and the vital subject of bee health and survival.
The Miracle Carb Diet
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Author : Tanya Zuckerbrot
language : en
Publisher: Hachette UK
Release Date : 2012-12-26
The Miracle Carb Diet written by Tanya Zuckerbrot and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-26 with Health & Fitness categories.
Eat More. Weigh Less. Live Longer. Celebrated nutritionist Tanya Zuckerbrot knows that when it comes to losing weight, addition is better than subtraction. Her secret? Add the Miracle Carb to your diet so you don't need to subtract delicious, satisfying foods. The Miracle Carb is dietary fiber, and chances are you don't get the recommended daily requirement, even if you're eating a healthy diet. Tanya introduced the world to fiber with the F-Factor Diet, and thousands of people have lost countless pounds, improved chronic conditions like diabetes, and gained more energy and vigor for living. And they did it all without sacrificing their lifestyles or the foods and drinks they love. With The Miracle Carb Diet, Tanya is making it easy for you to jump right into living life the F-Factor way. This not just an eating plan; it is a simple and effective action plan for achieving your best self without disrupting your best life. Tanya's here to help you lose weight fast, and then keep it off! You'll discover: The four easy stages of the Miracle Carb Diet-you could lose up to 12 pounds in the first month! Suggested fiber-rich foods and menu plans ideal for each stage, plus recommendations for eating out and enjoying cocktails from day one. More than 100 original recipes and shopping lists and templates for journaling for better results. Tanya's inspiring anecdotes, case studies, and tool kits for defense against specific food cravings and obstacles, plus super sidebars, tips, tricks, and more to help motivate and inform. The Miracle Carb Diet is a life-changing plan that's enjoyable, flexible, and doable, based on Zuckerbrot's extensive clinical experience as well as her in-depth knowledge of cutting-edge food and nutrition science. So go ahead and raise a glass to the Miracle Carb Diet (yes, you can enjoy that wine guilt-free) and celebrate the miracle of fiber that lets you eat more, weigh less, and even add years to your life.
Miracle Of Tea
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Author : Penny Stanway
language : en
Publisher: Watkins Media Limited
Release Date : 2013-11-19
Miracle Of Tea written by Penny Stanway and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-19 with Health & Fitness categories.
It's not just about Camomile or Earl Grey - there are so many different teas from around the world waiting to be discovered and experimented with, and which will do wonders for your beauty and your garden. Most imortantly, Stanaway shows that teas are a key component of a healthy diet. The first chapter takes us through different the major tea types and varieties, a kind of Sibley's Guide to Teas. The rest of the book focusees on what we can do with teas, from tips on buying and storing them, to how to make use of them for caring for ourselves and our homes. Finally, there's a selection of the most delicious tea-containing recipes, carefully chosen to inspire and delight.