The Miracle Of The Breath
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The Miracle Of The Breath
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Author : Andy Caponigro
language : en
Publisher: New World Library
Release Date : 2010-10-06
The Miracle Of The Breath written by Andy Caponigro and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-06 with Body, Mind & Spirit categories.
"Take a Deep Breath." "Just breathe." These are common calming mantras, but what do they really mean? Though every second of life is governed by breath, few people pay heed to this important facet of good health. The Miracle of the Breath explores the importance of breath not only to physical well-being but also as a powerful conduit of divine energy. Replete with stories and case studies of people healed from asthma, arthritis, anxiety attacks, and other physical and mental traumas through proper breath work, the book also examines the concept of breath as a spiritual life force. Drawing on methods of observing and controlling the breath developed by ancient masters in India, China, and Tibet, it includes meditations and practice techniques to help readers improve their emotional and spiritual health.
The Miracle Of Mindfulness
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Author : Thich Nhat Hanh
language : en
Publisher: Beacon Press
Release Date : 1996-04-05
The Miracle Of Mindfulness written by Thich Nhat Hanh and has been published by Beacon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-04-05 with Religion categories.
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Vitalic Breathing
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Author : Thomas Robert Gaines
language : en
Publisher:
Release Date : 1958
Vitalic Breathing written by Thomas Robert Gaines and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1958 with California categories.
Vitalic Breathing
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Author : Thomas Gaines
language : en
Publisher: Health Research Books
Release Date : 1996-09
Vitalic Breathing written by Thomas Gaines and has been published by Health Research Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-09 with Medical categories.
1947 the miracle air discovery - subdues fatigue, builds mighty lungs, prevents air sickness, arms you against nervousness. the author presents, in clear and simple language, his breathing discoveries for preventing fatigue, overcoming constipation, imp.
The Miracle Of Breath
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Author : Quang Do
language : en
Publisher:
Release Date : 2021-02-17
The Miracle Of Breath written by Quang Do and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-17 with categories.
A true story of how a breathing exercise saved a patient with pulmonary tuberculosis! This breathing method is actually not something completely new. It is just a synthesis of qigong, meditation, yoga, tai chi, and nourishment derived from Eastern ancient practices. These practices were infused with modern respiratory physiology by a modern physician. They nourishes the kidneys, keeps the kidneys warm, and helps circulate blood effectively. This leads to the following benefits: Maximize lung capacity Management of chronic pain Detox the body Better sleep quality Prevention of depression and stress Controlled anxiety Prevention of health complications like kidney stones Regulation of blood pressure Regulation of heart rate Improvement of diabetes symptoms Strengthens resistance and enhances endurance of the body Increased longevity. This breathing method is not only useful for young and healthy people but also helps the sick, adults of all ages in particular the elderly, and kids to strengthen their lungs, and their immune systems to help them to cope better with the pandemic. Having grasped the breath exercises in this book based on thousands of years of medical texts and recent advanced research on correct breathing, you will never breathe the wrong way again.
The Miracle Of Mindfulness Gift Edition
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Author : Thich Nhat Hanh
language : en
Publisher: Beacon Press
Release Date : 2016-10-25
The Miracle Of Mindfulness Gift Edition written by Thich Nhat Hanh and has been published by Beacon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-25 with Religion categories.
A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction, continue to look to Thich Nhat Hanh’s classic work for guidance and inspiration. This new hardcover gift edition features elegant calligraphic illustrations by Thich Nhat Hanh, as well as a dozen photographs spanning his early days as a peace activist to his life in Plum Village, a spiritual community that he founded in France. Also included in this edition is a historical chronology of Thich Nhat Hanh’s life and work, and a revised afterword by Jim Forest.
The Miracle Of Mindfulness
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Author : Thich Nhat Hanh
language : en
Publisher: Random House
Release Date : 2014-02-28
The Miracle Of Mindfulness written by Thich Nhat Hanh and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-28 with Body, Mind & Spirit categories.
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.
His Miracle Breath
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Author : Vidagdha Bennett
language : en
Publisher: Xlibris Corporation
Release Date : 2016-03-31
His Miracle Breath written by Vidagdha Bennett and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-31 with Biography & Autobiography categories.
In this volume, I have tried to offer an insight into New York City as Sri Chinmoy might have found it in 1964, and also the haven that he discovered in Woodstock. In addition, I have included transcripts of some evening gatherings at Sri Chinmoys home. They capture the delightful and unstructured ebb and flow of conversation, informal questions, personal guidance, reflections, and humorous asides. These were the moments when time itself seemed to stretch endlessly, punctuated only by the striking of a wall clock, the barking of Sri Chinmoys little dog or the mimicking calls of his mynah bird.
The Miracle Of Mindfulness
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Author : Nhất Hạnh (Thích.)
language : en
Publisher: Beacon Press (MA)
Release Date : 1987
The Miracle Of Mindfulness written by Nhất Hạnh (Thích.) and has been published by Beacon Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Body, Mind & Spirit categories.
Exercises in active and passive Zen meditation accompany a discussion of their relevance to contemporary living.
The Miracle Of Breath Thought And Love
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Author : Sonya J. Herman
language : en
Publisher:
Release Date : 1980
The Miracle Of Breath Thought And Love written by Sonya J. Herman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Self-actualization (Psychology) categories.