The Modern Yogi
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The Modern Yogi
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Author : Brandi Cowl
language : en
Publisher: Balboa Press
Release Date : 2020-11-16
The Modern Yogi written by Brandi Cowl and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-16 with Health & Fitness categories.
We often hear that yoga is more than just a physical practice, but it can be tricky to understand why that is. Some think yoga is for people who love to get hot and sweaty. Others think of hippies sitting cross-legged meditating on peace, love and brown rice. But what if yoga could actually be a way to live a rich and rewarding lifestyle? A way to infuse meaning and depth into our everyday lives? To live on purpose and with intention? In The Modern Yogi, respected yoga teacher Brandi Cowl translates traditional yogic teachings into real, tangible and meaningful everyday practices. This book will resonate with any level of yogi who wants to understand the physical practice and the ancient yogic teachings in a modern way. Brandi shows us how yoga can help us take a step back from the racing, busy, swirling rush of modern life, and instead choose our own path forward. And with over one hundred and fifty pictures breaking down common yoga poses, it’s also a great way to better understand your own body and to deepen your physical practice. This book is about really living our yoga, both on our mats and in our lives.
Meditation For The Modern Yogi In Eight Steps
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Author : Lucy E Johnson
language : en
Publisher:
Release Date : 2024-01-31
Meditation For The Modern Yogi In Eight Steps written by Lucy E Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-31 with Body, Mind & Spirit categories.
MEDITATION FOR THE MODERN YOGI in Eight Steps takes the reader step-by-step through specific techniques for developing a successful meditation practice based on the ancient science of yoga. To help the reader master the practice, eight guided meditations are provided, also accessible via YouTube recordings. Thought-provoking aspects of yoga philosophy, as well as practical tips on meditation, help practitioners gain mastery over our inner lives.
The Modern Yogi S Guide To Self Exploration A Creative Journey Through The 7 Chakra System
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Author : Ely Bakouche
language : en
Publisher: Shut Up & Yoga
Release Date : 2021-05-01
The Modern Yogi S Guide To Self Exploration A Creative Journey Through The 7 Chakra System written by Ely Bakouche and has been published by Shut Up & Yoga this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-01 with Health & Fitness categories.
This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely
Conversations With Modern Yogis
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Author : Zubin Shroff
language : en
Publisher:
Release Date : 2014-02-01
Conversations With Modern Yogis written by Zubin Shroff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-01 with Yogis categories.
YOGA FOR EXERCISE. This curated collection by Zubin Shroff, director of the Bay Area studio, Piedmont Yoga, presents insights from some of today's most influential yoga teachers, and raises important questions about the significance of yoga in modern life today. Through personal interviews and Shroff's large format portraits, this book encourages discussion about the diversity and potential of yoga across many disciplines - from health, rehabilitation, art, recovery, healing traditions, and even social activism. Conversations with Modern Yogis is a visual and informative volume for all who are interested in the modern evolution of the timeless tradition of yoga.
Modern Day Yoga For The Modern Day Yogi
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Author : Claire E. Diab
language : en
Publisher:
Release Date : 2013-07-04
Modern Day Yoga For The Modern Day Yogi written by Claire E. Diab and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-04 with categories.
Wanderlust
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Author : Jeff Krasno
language : en
Publisher: Rodale Books
Release Date : 2015-05-12
Wanderlust written by Jeff Krasno and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-12 with Health & Fitness categories.
Like the wildly popular festivals that have taken the yoga world by storm, Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week, this book gives a completely unique way to understand "yoga"—not just as something to do in practice, but as a broader principle for living. Wanderlust helps readers navigate their personal path and find their own true north, curating principles that embody the brand and lifestyle—authentic yoga practices, provocative thinking, music, art, good food, eco-friendly activities, and more. Each chapter includes expert yoga instruction by renowned teachers; inspiring music playlists to motivate readers to practice; thought-provoking art; awesome recipes for delicious, healthy foods to sustain a yoga regimen; and fun, unexpected detours. This wide array of ideas and beautiful visuals is designed to be hyper-stimulating—whether a reader follows the arc of the book from beginning to end or dips into chapters at random, she is sure to find something pleasing to the eye, to feel motivated to practice, and to want to reach for her deepest desires and dreams. This book brings the Wanderlust festival experience into any reader's home.
Gurus Of Modern Yoga
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Author : Mark Singleton
language : en
Publisher: Oxford University Press
Release Date : 2014
Gurus Of Modern Yoga written by Mark Singleton and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Biography & Autobiography categories.
Gurus of Modern Yoga explores the contributions that individual gurus have made to the formation of the practices and discourses of yoga in today's world.
The Story Of Yoga
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Author : Alistair Shearer
language : en
Publisher: Hurst & Company
Release Date : 2020
The Story Of Yoga written by Alistair Shearer and has been published by Hurst & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Health & Fitness categories.
How did an ancient Indian spiritual discipline turn into a $20+ billion-a-year mainstay of the global wellness industry? What happened along yoga's winding path from the caves and forests of the sages to the gyms, hospitals and village halls of the modern West? This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating journey across the world, from arcane religious rituals and medieval body-magic, through muscular Christianity and the British Raj, to the Indian nationalist movement and the arrival of yoga in the twentieth-century West. We discover how the practice reached its present-day ubiquity and how it became embedded in powerful social currents shaping the world's future, such as feminism, digital media, celebrity culture, the stress pandemic and the quest for an authentic identity in the face of unprecedented change. Shearer's revealing history boasts a colorful cast of characters past and present, who tell an engaging tale of scholars and scandal, science and spirit, wisdom and waywardness. This is the untold story of yoga, warts and all.
Wisdom Of A Yogi
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Author : Rizwan Virk
language : en
Publisher: Bayview Books, LLC
Release Date : 2023-06-12
Wisdom Of A Yogi written by Rizwan Virk and has been published by Bayview Books, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-12 with Religion categories.
'The impact of the Autobiography wasn't limited to musicians or spiritual seekers. Steve Jobs, Co-founder of Apple Inc., which became the world's most valuable company, was a big fan and went so far as to say it was one of his favourite books. Jobs first read it as a teenager and claimed to have re-read it every year since then.' Paramahansa Yogananda's Autobiography of a Yogi was one of the most impactful spiritual books of the twentieth century and has travelled around the world, inspiring millions to walk the spiritual path. But what are twenty-first-century spiritual aspirants, steeped in technology and science, to think of these classic tales of gurus, swamis and miracles in the Himalayas? Do these tales have relevance today? In Wisdom of a Yogi, bestselling author, entrepreneur and venture capitalist Rizwan Virk brings out the lessons from Yogananda's classic and reinterprets them for the modern age. In fourteen unforgettable lessons, interweaving stories from the Autobiography with tales of college professors, students, entrepreneurs and modern seekers, Virk brings the ancient lessons of karma, yoga, meditation and siddhas into the modern age of YouTube, video games, mobile phones and social media. Whether you have never read the Autobiography or have read it multiple times, Wisdom of a Yogi will help enhance your spiritual practice in today's increasingly complex, cluttered and connected world.
Biography Of A Yogi
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Author : Anya P. Foxen
language : en
Publisher: Oxford University Press
Release Date : 2017-07-03
Biography Of A Yogi written by Anya P. Foxen and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-03 with Religion categories.
With over four million copies in print, Paramahansa Yogananda's autobiography has served as a gateway into yoga and alternative spirituality for North American practitioners since 1946. Balancing traditional yoga, metaphysical spirituality, and a flair for the stage, Yogananda inspired countless people to practice Yogoda, his own brand of yoga. His method combined the spiritual and superhuman aspirations of Indian traditions with the health-oriented sensibilities of Western practice. Because the Yogoda program does not rely on recognizable postures and poses, it has remained under the radar of yoga scholarship. Biography of a Yogi examines Yogananda's career and Yogoda in the wider context of the development of yoga in the twentieth century. Focusing on Yogis during this early period of transnational popularization, Foxen highlights the continuities in the concept of the Yogi as superhuman and traces the transformation of yoga from a holistic and spiritual practice to its present-day postural practice.