The Mompowerment Guide To Work Life Balance
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The Mompowerment Guide To Work Life Balance
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Author : Suzanne Brown
language : en
Publisher:
Release Date : 2018
The Mompowerment Guide To Work Life Balance written by Suzanne Brown and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Mothers categories.
Mompowerment
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Author : Suzanne Brown (Marketing consultant)
language : en
Publisher:
Release Date : 2017-09-16
Mompowerment written by Suzanne Brown (Marketing consultant) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-16 with Career development categories.
Hbr Guide To Work Life Balance
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Author : Harvard Business Review
language : en
Publisher: Harvard Business Press
Release Date : 2019-04-16
Hbr Guide To Work Life Balance written by Harvard Business Review and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-16 with Business & Economics categories.
Stop running on empty. Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing. The HBR Guide to Work-Life Balance will help you: Evaluate and adjust your priorities Manage expectations Set and spend your time budget Make plans--and backup plans Understand how to make trade-offs Prioritize self-care Discover what works for you
Stretched Too Thin
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Author : Jessica N. Turner
language : en
Publisher: Revell
Release Date : 2018-09-18
Stretched Too Thin written by Jessica N. Turner and has been published by Revell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-18 with Business & Economics categories.
Working mothers constantly battle the pull to do all the things well. From managing work and home responsibilities to being impacted by a lack of self-care and time for deep friendships, the struggle is real. At the end of each day, many working moms are exhausted and stretched too thin. But this does not have to be the norm. In her latest practical and inspiring book, Jessica Turner shows the working mom how to - work and parent guilt-free - establish clear work boundaries - set achievable goals - discover more flexibility - develop home management solutions - prioritize self-care - invest in her marriage - cultivate deeper friendships - feel like a good mom, even while working Full of compassion and encouragement, Stretched Too Thin will empower women with useful insights and tools to thrive as working moms.
The Art Of Good Enough
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Author : Ivy Ge
language : en
Publisher: Art of Good Enough
Release Date : 2020-01-07
The Art Of Good Enough written by Ivy Ge and has been published by Art of Good Enough this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Family & Relationships categories.
Are you feeling depleted, anxious, and unsatisfied as a working mom? Dr. Ge can help you stop the self-sabotaging belief of not being good enough, undercover your hidden strengths, and reverse engineer the roadmap to your best life. Remember, you don't have to be perfect to be happy.
Work Life Balance For Dummies
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Author : Jeni Mumford
language : en
Publisher: John Wiley & Sons
Release Date : 2012-02-27
Work Life Balance For Dummies written by Jeni Mumford and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-27 with Self-Help categories.
A recent survey conducted by Universum Communication found that work-life balance is No.1 on the list of short-term career goals amongst professionals. But while work-life balance is an increasingly popular term, many of us are still unsure about how to achieve it, or lack the confidence to approach employers to negotiate flexible working hours. Work-Life Balance for Dummies will offer readers advice and simple strategies to achieve more balance whatever their situation. Discover how to: Work out your priorities Put off procrastination and improve your time management Move your boss towards work-life balance Cast your net wider and change jobs and employers Plan a relocation About the author Jeni Mumford is the author of Life Coaching For Dummies. She is a personal life coach who works with both individuals and organisations on personal development. She runs holistic coaching events in the UK and Italy and is an accredited NLP practitioner.
The Dental Diet
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Author : Steven Lin
language : en
Publisher: Hay House, Inc
Release Date : 2019-02-05
The Dental Diet written by Steven Lin and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with Health & Fitness categories.
A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.
Work Life Balance Survival Guide
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Author : Jessica Holsman
language : en
Publisher: Mango Media Inc.
Release Date : 2022-08-09
Work Life Balance Survival Guide written by Jessica Holsman and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-09 with Business & Economics categories.
Find Your Flow —Increase Your Productivity —Feel Great Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flowstate, you've come to the right place! Workflow and productivity tips for an organized life. Jessica (studywithjess) Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift. A daily guide to finding your flow and increasing your productivity. In Work Life Balance Survival Guide discover a step-by-step daily process for finding your flow zone, increasing your productivity, and effectively setting up your day for success. Potential life-changing skills in Work Life Balance Survival Guide include: How to create a productive morning routine Tips on finding your flow Work life balance advice to avoid burnout and brain fog Self-care habits including yoga poses to nourish the body Ways to break up the work day and sustain productivity Optimal night routines for ending your work day Ways to prepare for the next day Weekly reflection exercises to enter a new week with a new intention If you have read and liked books such as Deep Work, How to Change, or Tiny Habits, you will want to read Work Life Balance Survival Guide.
The Fifth Trimester
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Author : Lauren Smith Brody
language : en
Publisher: Anchor
Release Date : 2017-04-04
The Fifth Trimester written by Lauren Smith Brody and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-04 with Family & Relationships categories.
The first three trimesters (and the fourth—those blurry newborn days) are for the baby, but the Fifth Trimester is when the working mom is born. A funny, tells-it-like-it-is guide for new mothers coping with the demands of returning to the real world after giving birth, The Fifth Trimester is packed with honest, funny, and comforting advice from 800 moms, including: •The boss-approved way to ask for flextime (and more money!) •How to know if it’s more than “just the baby blues” •How to pump breastmilk on an airplane (or, if you must, in a bathroom) •What military science knows about working through sleep deprivation •Your new sixty-second get-out-of-the-house beauty routine •How to turn your commute into a mini–therapy session •Your daycare tour or nanny interview, totally decoded
A Hand Book On Work Life Balance
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Author : Dr. C. Swarnalatha
language : en
Publisher: Lulu.com
Release Date : 2017
A Hand Book On Work Life Balance written by Dr. C. Swarnalatha and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.