The Myth About Stress
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The Myth About Stress
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Author : Michael A. Pound
language : en
Publisher:
Release Date : 2010-04
The Myth About Stress written by Michael A. Pound and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04 with Self-Help categories.
Provides powerful tools for protecting yourself from becoming a victim of stress, including the 7 essential principles to managing stress on a daily basis.
The Myth Of Stress
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Author : Andrew J. Bernstein
language : en
Publisher: Hachette UK
Release Date : 2010-06-03
The Myth Of Stress written by Andrew J. Bernstein and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-03 with Psychology categories.
Andrew J Bernstein reveals the truth about stress - where it really comes from, why we've misunderstood it, and a new, more effective way to eliminate it at its source. He argues that the issues that stress people out differ, but that the basic dynamics of stress do not. Yet these have been misunderstood for more than half a century. As a result, almost everyone is confused about where stress actually comes from, with disastrous consequences affecting our health, happiness and our ability to handle change. In this book, he argues that stress is not a physical process with a psychological component, as previously believed, but a psychological process with a physical component. In other words, stress doesn't come from what is going on in your life - it comes from your thoughts about what is going on in your life. Your job isn't stressful,for example, it's your thoughts about your job that are stressful and so on. All stress is an inside job, a result of subconscious assumptions. By using the specially developed techniques in this book and by addressing stress at its source, there is nothing you can't transform.
The Myth Of Stress
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Author : Jose Rider
language : en
Publisher: CreateSpace
Release Date : 2014-12-26
The Myth Of Stress written by Jose Rider and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-26 with Body, Mind & Spirit categories.
Stress occurs due excessive work pressure.
The Stress Myth
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Author : Richard Ecker
language : en
Publisher:
Release Date : 1987
The Stress Myth written by Richard Ecker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Stress (Physiology) categories.
Stress
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Author : Fiona Jones
language : en
Publisher:
Release Date : 2001
Stress written by Fiona Jones and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Burn out (Psychology) categories.
The Stress Myth
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Author : Serge Doublet
language : en
Publisher:
Release Date : 2000
The Stress Myth written by Serge Doublet and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Stress (Physiology) categories.
Interest in the concept of stress has generated studies in many varied areas of research which have included Psychology, Sociology, Immunology, Neurology, Cardiology, and Human Resources. In bringing together the findings from most of these disciplines, this book is the first to tell the complete story about stress.
Stress
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Author : Fiona Jones
language : en
Publisher: Pearson Education
Release Date : 2001
Stress written by Fiona Jones and has been published by Pearson Education this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Psychology categories.
Appropriate as a core text for teaching stress at advanced undergraduate and MSc level within courses on health, and occupational or applied psychology. This book provides a broad, accessible introduction to the major issues relating to stress. It bridges the gap between popularised, or very basic, treatments of the subject on the one hand, and highly specialised academic research on the other, to give a good critical overview of the subject for undergraduate and postgraduate students.
The Myth Of Normal
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Author : Gabor Maté, MD
language : en
Publisher: Penguin
Release Date : 2022-09-13
The Myth Of Normal written by Gabor Maté, MD and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-13 with Psychology categories.
The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.
Prevention Myths
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Author : Todd C Eldredge
language : en
Publisher:
Release Date : 2021-05-28
Prevention Myths written by Todd C Eldredge and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-28 with categories.
According to the World Health Organization (WHO), Heart Attacks and Strokes are the leading causes of death worldwide. Collectively they account for over 15 Million deaths each year, (more than the next three leading causes of death combined). Most of these events are completely preventable. Much of this is due to a system which encourages and rewards treatments and procedures over prevention and outcomes. The US standard of care compels physicians to identify and treat risk factors for disease rather than the diseases themselves. Consequently, Heart Attacks and Strokes account for nearly one third of the annual deaths in the US. Nine million times each year, patients are submitted to excessive radiation and invasive procedures to "measure" their risk for Heart Attack and/or Stroke. According to recent literature, most of these invasive procedures are neither justified nor effective. There are a few tests which can accurately predict those who will, and who will not go on to have a Heart Attack or Stroke. One such test, catches >98% of these events BEFORE they occur. Most of the time, these tests have not yet been recommended to patients by their primary care physician. This book addresses these concerns and the #1 GAP in the US healthcare system today: under-diagnosis of heart disease. This book tells you which tests could help you to prevent a Heart Attack or Stroke, in time to treat it medically and not surgically.
The Stress Myth
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Author : Serge Doublet
language : en
Publisher:
Release Date : 2000
The Stress Myth written by Serge Doublet and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Psychology categories.
Stress-The 'Epidemic' of the 20th Century Numerous claims have been made about the evils of stress. As a result, advice on how to cope with 'the epidemic' of the 20th century has abounded. Interest in the concept of stress has generated studies in many varied areas of research which have included Psychology, Sociology, Immunology, Neurology, Cardiology, and Human resources. In bringing together the findings from most of these disciplines, this book is the first to tell the whole, complete story about stress. This book is also unique because, unlike most books on stress, it challenges the usefulness and validity of the concept of stress. The author has systematically investigated most of the claims that have been made about stress and has carefully argued and demonstrated that they cannot be substantiated. In addition, he offers a simpler and more adequate explanation of what takes place when people feel they are 'stressed'. Such an approach makes it possible to address the problem rather than the symptoms. "Serge Doublet has effectively, through his critical, and at times, most detailed examination of available evidence, demolished the concept of stress as a useful scientific construct." Professor Trevor Parmenter Royal Rehabilitation Centre Ryde Australia