The Natural Health Book
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The Natural Health Book
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Author : Dorothy Hall
language : en
Publisher:
Release Date : 1976
The Natural Health Book written by Dorothy Hall and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Diet therapy categories.
First published in 1976, this guide to good mental and physical health through sensible diet emphasises the use of fresh food and a balanced intake of vitamins and minerals. Discusses topics such as fasting, 'instinctive eating', organic growing, wild plants and weeds and simple home remedies for common ailments. Includes an index. The author is a lecturer on herbal medicine who teaches her own college course in NSW. She has published widely in the area of natural health, and formed the Australian Traditional Medicine Society in 1984.
The Doctor S Book Of Natural Health Remedies
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Author : Peg Moline
language : en
Publisher: Galvanized Books
Release Date : 2014-04-01
The Doctor S Book Of Natural Health Remedies written by Peg Moline and has been published by Galvanized Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-01 with Health & Fitness categories.
The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.
The Natural Health Book
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Author : Dorothy Graeme Hall
language : en
Publisher:
Release Date : 1976
The Natural Health Book written by Dorothy Graeme Hall and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Diet therapy categories.
Natural Health Natural Medicine
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Author : Andrew Weil
language : en
Publisher: HMH
Release Date : 2004-12-09
Natural Health Natural Medicine written by Andrew Weil and has been published by HMH this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-09 with Health & Fitness categories.
A valuable health resource from the New York Times–bestselling author of The Natural Mind and Spontaneous Happiness. “Dr. Andrew Weil is an extraordinary phenomenon,” says the Washington Post. And indeed, this expert in healthy living, alternative healing, and the mind-body connection has helped millions of people find relief from what ails them. Called “the bible of natural medicine” by Larry Dossey, MD, Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common conditions. This landmark book incorporates Dr. Weil’s theories into one useful and readable reference, featuring general diet and nutrition information as well as simple recipes, answers to readers’ most pressing questions, a catalogue of over a hundred home remedies, and numerous practical tips. This new edition includes updated scientific findings—and has been expanded to provide trustworthy advice about low-carb diets, hormone replacement therapy, Alzheimer’s, attention deficit disorder, reflux disease, autism, type 2 diabetes, erectile dysfunction, the flu, and much more. “Weil, a Harvard Medical School graduate and a member of the advisory panel for the Congressional Study of Alternative Cancer Therapies, advocates preventative health maintenance as a means of combating future painful and expensive therapies. The handbook proposes methods of creating a healthy lifestyle, offers advice on guarding against potentially fatal diseases, provides information on natural treatments, and recommends these treatments for specific common ailments. Controversial in its challenge of orthodox medicine, the manual stands out as a useful resource for its clear, concise writing style, its practical advice, and its thoughtful examination of the important issues facing contemporary health care.” —Library Journal
The Complete Natural Health Encyclopedia
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Author : Dave Nyholt
language : en
Publisher: Tofield, Alta : Global Health
Release Date : 1993
The Complete Natural Health Encyclopedia written by Dave Nyholt and has been published by Tofield, Alta : Global Health this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Health & Fitness categories.
The most comprehensive, concise and straight forward natural health guide. Gives you the latest breakthroughs in natural health science, and to keep you in touch with the proper natural treatments and remedies.
The Essential Natural Health Bible
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Author : Nerys Purcheon
language : en
Publisher:
Release Date : 2008-01-01
The Essential Natural Health Bible written by Nerys Purcheon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-01 with categories.
THE ESSENTIAL NATURAL HEALTH BIBLE presents easy to understand recipes and uses for a variety of natural remedies, along with beauty and skin-care preparations, household cleaners, and garden care. There are profiles of more than 70 oils and their properties and an A-Z of 75 useful herbs and tips on their cultivation and care. Special sections cover relaxation, massage, and meditation. Stunning photographs and helpful tables and facts enhance the pages of this indispensable reference book.
Conscious Health
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Author : Ron Garner
language : en
Publisher: Namaste Publishing
Release Date : 2006-01-11
Conscious Health written by Ron Garner and has been published by Namaste Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-11 with Health categories.
This is a complete natural health library in one hefty volume. The goal here is to provide readers concrete and sound advice for not only extending but also enhancing life. Long life is fine, asserts the author. However, if one is not healthy and vibrant, longevity is of limited value. This owners manual to your body provides an overview of your body's operating system, the causes of disease, methods of disease prevention, detox tips, and nutritional information. Also included are recipes, menu plans, and information about nutritional supplements.
The Natural Health Bible
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Author : Lisha Simester
language : en
Publisher: Quadrille Publishing
Release Date : 2007-10
The Natural Health Bible written by Lisha Simester and has been published by Quadrille Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10 with Health categories.
As our lives become busier, our environment more polluted and our traditional healthy systems less accessible and reliable, more and more people are realising that it is in their own interests to take care of their health - not just in order to avoid becoming ill, but also to feel really good and get maximum enjoyment from their daily lives. This latest, fully updated edition of The Natural Health Bible contains all the most contemporary approaches to healthy eating, regular exercise and relaxation for achieving optimum physical health, and explores the vital connections between physical and mental and emotional well-being. It includes scientific proof of the relationship between mind and body, recent discoveries about how the brain works and the latest findings on the root causes of obesity. It also describes the full range of alternative therapies and treatments available for preventative medicine and to enhance well-being, explaining for what and whom they are most appropriate and when to use them. There is a fully illustrated exercise programme suitable for people of all levels of fitness and a programme of yoga exercises for beginners.
Common Herbs For Natural Health
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Author : Juliette de Baïracli-Levy
language : en
Publisher:
Release Date : 1996-04-11
Common Herbs For Natural Health written by Juliette de Baïracli-Levy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-04-11 with Herbs categories.
Common Herbs for Natural Health is an essential herbal for the newcomer to the expert. Juliette de Bairacli utilizes her Gypsy wisdom and decades of studying herbs and healing to create a book filled with natural remedies and recipes. What a treasure! Her respect and love for the plants, the earth, and the medicinal knowledge garnered from people of all ethnic origins is powerful, practical, and sensible. My gardens and personal health are already benefiting from this intelligent and tender book.
The Natural Health Dictionary
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Author : DR. MAO SHING NI
language : en
Publisher: Ask Dr. Mao
Release Date : 2011-04-04
The Natural Health Dictionary written by DR. MAO SHING NI and has been published by Ask Dr. Mao this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-04 with Health & Fitness categories.
The Natural Health Dictionary is for anyone who wants to take control of his or her self-knowledge to live a long, happy life in peak condition. This book will simplify the natural health basics--and it goes wherever you go. It unlocks the secrets of the natural world for you, revealing at a glance 275 healing herbs, 80 longevity foods, 100 supplements, nutrients, and vitamins, as well as 70 traditional remedies that preserve your health and defend you from disease.