The Natural Medicine Guide To Anxiety
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The Natural Medicine Guide To Anxiety
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Author : Stephanie Marohn
language : en
Publisher: Hampton Roads Publishing
Release Date : 2003
The Natural Medicine Guide To Anxiety written by Stephanie Marohn and has been published by Hampton Roads Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
Since the middle of the 20th century we've been living in the Age of Anxiety, says accomplished health journalist Stephanie Marohn. The incidence of anxiety disorders has risen dramatically in the last 50 years to the point where they are now the most common "mental" illness. One out of nine Americans suffers from it. Anxiety is a disorder with many faces, such as generalized anxiety disorder, obsessive-compulsive disorder, panic disorder, phobias, posttraumatic stress disorder, and social anxiety disorder. The Natural Medicine Guide to Anxiety persuasively shows how natural approaches can successfully put an end to all these types of anxiety. Marohn draws on some of the leading natural medicine practitioners and experts who use a range of effective natural treatments to end anxiety. The ten healers profiled in this book call upon an array of therapies including acupuncture, homeopathy, heavy metal detoxification, neural therapy, herbal medicine, flower essences, visceral manipulation, and psychological techniques. Numerous vivid, real-life case histories reveal how these natural approaches get to the heart of an anxiety disorder and produce lasting relief. This combination of proven, successful natural therapies covers the spectrum of body, mind, and spirit -- all the factors that produce anxiety. "By offering a comprehensive and deep approach to healing," says Marohn, "these therapies have the potential to help you find your way to a life free of the anxiety and fear that prevent you from living fully." Book jacket.
The Natural Medicine Guide To Depression
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Author : Stephanie Marohn
language : en
Publisher: Hampton Roads Publishing
Release Date : 2003-01-01
The Natural Medicine Guide To Depression written by Stephanie Marohn and has been published by Hampton Roads Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Self-Help categories.
Make Depression a Thing of the Past Depression is startlingly widespread in the U.S., with some 30 million people-nearly one out of ten people-taking Prozac to alleviate symptoms. One in four women will have clinical depression in their lifetime, as will one in eight adolescents or men. Yet even with so many on antidepressants, depression remains rampant and nobody is getting truly healed. Why? The answer is that the true causes of depression are not being treated, explains medical journalist Stephanie Marohn. Drawing on the successful clinical results of 11 practitioners from different fields of natural medicine she shows convincingly how depression can be reversed for good, without drugs. By treating the underlying causes of depression, rather than suppressing the symptoms as most pharmaceutical drugs do, you can have lasting recovery. So what does cause depression? Marohn identifies 16 different causes, from chemical and heavy metal toxicity to hormonal imbalances, t o food allergies and neurotransmitter deficiencies to intestinal problems and psychospiritual issues. And what heals it? Marohn reviews a rich array of successful, nondrug-based treatment approaches including applied psychoneurobiology, chelation, allergy elimination, neural therapy, anthroposophic medicine, acupuncture, herbs, homeopathy, CranioSacral therapy, flower essences, visceral manipulation, shamanic healing, and more. Marohn also draws from real-life patient stories to show how healing from depression works. It's all backed by science and clinical results. You don't have to learn how to cope with depression. The uplifting message of The Natural Medicine Guide to Depression is that you can actually heal your depression through proven treatments from natural medicine.
The Natural Medicine Guide To Bipolar Disorder
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Author : Stephanie Marohn
language : en
Publisher: Hampton Roads Publishing
Release Date : 2011-07-15
The Natural Medicine Guide To Bipolar Disorder written by Stephanie Marohn and has been published by Hampton Roads Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-15 with Psychology categories.
More than three million people in the United States suffer from bipolar disorder, a mental illness that is now classified as one of the ten leading causes of disability in the US and the world. While psychiatric drugs may control bipolar disorder, they do not offer any lasting cure and carry the risk of lasting side effects. The Natural Medicine Guide to Bipolar Disorder offers an alternative: innovative, natural, non-drug based approaches that treat the underlying imbalances and restore a healthy mind. Medical journalist Stephanie Marohn identifies the key contributing factors and triggers for mood disorder and profiles a wide range of natural medicine therapies that can truly restore health: biochemical therapy, applied psychoneurobiology, biological medicine, nutritional therapy, cranial osteopathy, allergy elimination, homeopathy, amino acid/nutritional therapy, and more. This fully revised edition offers the latest statistics, research, and interviews with physicians and other healing professionals who are leaders in the field. Each approach is illustrated with case studies and includes resources for additional information. This is an accessible approach to bipolar disorder, full of helpful information and anecdotes that will be a valuable resource for those who suffer from this disorder as well as their family and friends.
Natural Relief For Anxiety And Stress
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Author : Alexandra Gold Ma
language : en
Publisher: Boston Press Group
Release Date : 2018-11-27
Natural Relief For Anxiety And Stress written by Alexandra Gold Ma and has been published by Boston Press Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-27 with categories.
Are you looking for natural options to use for anxiety and stress but don
Healing Anxiety
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Author : Mary Friedman Ryan
language : en
Publisher: Born Perfect Ink
Release Date : 2016-11-30
Healing Anxiety written by Mary Friedman Ryan and has been published by Born Perfect Ink this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-30 with categories.
In this extraordinary book, you'll discover how Tibetan Medicine can conquer anxiety. Millions of people suffer from anxiety and depression every year. When anxiety and stress take over, Tibetan Medicine offers tools to treat these conditions with outstanding results. Here, for the first time, Dr. Mary Ryan clearly illustrates the benefits of this ancient and powerful practice.Dr. Mary Ryan tells the case histories of individuals afflicted with anxiety while studying with Dr. Dadhon Jamling, the first female personal physician to His Holiness the Dalai Lama in Dharamsala, India. These first-person accounts center around the life-force energy called rLung. In this book, you'll learn what rLung is, how to identify when it becomes imbalanced, and how to relieve it effectively. Discover the Tibetan medical way to alleviate anxiety and gain insight with ancient tools that will help you remain calm throughout your life.
Herbs For Stress Anxiety
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Author : Rosemary Gladstar
language : en
Publisher: Hachette UK
Release Date : 2014-05-06
Herbs For Stress Anxiety written by Rosemary Gladstar and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-06 with Health & Fitness categories.
Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.
The Balanced Healing Guide To Anxiety And Depression
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Author : Larry Altshuler
language : en
Publisher:
Release Date : 2006
The Balanced Healing Guide To Anxiety And Depression written by Larry Altshuler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Anxiety disorders categories.
Holistic Solutions For Anxiety Depression In Therapy Combining Natural Remedies With Conventional Care
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Author : Peter Bongiorno
language : en
Publisher: W. W. Norton & Company
Release Date : 2015-03-16
Holistic Solutions For Anxiety Depression In Therapy Combining Natural Remedies With Conventional Care written by Peter Bongiorno and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-16 with Psychology categories.
Complementary and alternative treatments for two of the most prevalent mental health complaints. Whether it’s the latest diet craze, acupuncture, fish oil, vitamin D, St. John’s wort, or some new “miracle mood cure,” many therapists don’t feel sufficiently well versed in the various complementary and alternative (CAM) remedies out there to give a sound opinion. Others may fear deleterious side-effects or interactions with psychiatric drugs their clients are already taking. Even more pervasive is the safety concern that their clients may inappropriately experiment with these treatments in lieu of more potent and, sometimes, necessary conventional care. This book addresses all these common concerns and more when it comes to treating anxiety and depression, providing an essential framework for understanding holistic care and helping to make sense of the alternative solutions available. Bongiorno, a naturopath who regularly works with mental health clients, walks readers through the fundamentals, laying out the basic principles of holistic care, the most salient CAM research to date as well as its safety concerns, and steps to take to determine if it’s appropriate to introduce a CAM modality to your client’s treatment. He also explains when holistic approaches may not be appropriate. Readers are then taught how to assess lifestyle and physiological factors that can contribute to a client’s anxiety and depression, such as sleep, diet, caffeine intake, exercise, sunlight exposure, media use, low blood sugar, cholesterol levels, thyroid issues, hormone issues, digestive health, and more. With an understanding of these underlying factors in place, the book goes on to outline the most effective vitamins, minerals, botanicals, and mind-body therapies for anxiety and depression—from amino acids to zinc, acupuncture to Qi gong, and everything in between—including dosages, best applications, and contraindications. How to work integratively when a client is already on an anxiolytic or antidepressant is also covered. A final chapter explains exactly how to make recommendations and design a successful treatment plan best suited to your client. With instructive graphics and loads of case vignettes, this resource is your go-to guide for understanding the complementary and alternative options for two of therapy’s most ubiquitous problems.
Herbal Medicine For Emotional Healing 101 Natural Remedies For Anxiety Depression Sleep And More
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Author : Tina Sams
language : en
Publisher:
Release Date : 2020-06-16
Herbal Medicine For Emotional Healing 101 Natural Remedies For Anxiety Depression Sleep And More written by Tina Sams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-16 with Health & Fitness categories.
Herbal Medicine For Mental Health
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Author : Lillian Somner
language : en
Publisher: Citadel Press
Release Date : 2022-03-01
Herbal Medicine For Mental Health written by Lillian Somner and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-01 with Health & Fitness categories.
The first comprehensive guide to herbal medicine from a trusted mental health professional FROM THE RENOWNED AMEN CLINICS For many Americans suffering from depression, anxiety, ADHD, bipolar disorder, and sleeplessness, daily living isn’t possible without medication. But some medications have troubling side effects, while others are just not effective. Herbal medicine provides a wealth of solutions, but the choices are daunting. In this comprehensive guide, the first one written by a mental health professional, Dr. Lillian Somner reveals how herbal medicine can be an effective part of your treatment. Drawing on over twenty years as a practicing psychiatrist, Dr. Somner helps patients and physicians alike navigate the rich, complex world of herbal medicine for mental health. *Explore all the latest information on the safety and efficacy of herbs *Identify the connection between hormones, the liver, the gut and mental health *Discover natural remedies such as black cohosh and chasteberry to alleviate PMS symptoms, warm, stimulating red ginseng to improve cognition and overall energy, and skullcap and passionflower to relieve tension and improve sleep An invaluable resource from a trusted physician, Herbal Medicine for Mental Health provides simple, natural solutions to your mental health struggles.