The Natural Prozac Program
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The Natural Prozac Program
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Author : Jonathan Zuess
language : en
Publisher: Vintage
Release Date : 1998-07
The Natural Prozac Program written by Jonathan Zuess and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-07 with Depression, Mental categories.
St John's wort is the natural alternative to the drug of the 199s, Prozac. A powerful yet gentle herb, St John's wort has been proven in clinical tests to relieve mild and moderate depression with fewer side effects and at less cost than prescription antidepressants.
Natural Prozac
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Author : Joel C. Robertson
language : en
Publisher: Harper Collins
Release Date : 2009-05-26
Natural Prozac written by Joel C. Robertson and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-26 with Self-Help categories.
Scientifically proven and easy to follow, Dr Joel Robertson’s groundbreaking lifestyle program makes a significant advance in treating and overcoming depression and its debilitating effects without drugs. With more than 21 million people now using Prozac and other anti-depressants worldwide, this book comprises an enormous breakthrough: an all-natural method anyone can use to regain control of their physical and emotional health.Robertson, an expert in pharmacology and brain chemistry, has been using this method with remarkable success for more than twenty years. His approach uses the body’s own natural chemistry to restore the brain’s chemical balance and end the dangerous cycle of negative thought patterns and behaviour that cause depression to recur. With detailed instructions on developing a tailored program of diet and exercise, new techniques for understanding and breaking free of negative habits, and targeted exercises for burning up self-destructive chemicals. Natural Prozac gives every depression sufferer a new option.
The Prozac Alternative
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Author : Ran Knishinsky
language : en
Publisher: Inner Traditions / Bear & Co
Release Date : 1998-09
The Prozac Alternative written by Ran Knishinsky and has been published by Inner Traditions / Bear & Co this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-09 with Self-Help categories.
A comprehensive guide to the use of St. John's wort and other alternative therapies for treatment of depression, anxiety, and other mood disorders. Discusses other natural alternatives such as Kava, Melatonin, and 5-HTP as treatment options to depression. Ran Knishinsky is the author of THE CLAY CURE and co-author of INTEGRATIVE HOMEOPATHY.
The Instinct To Heal
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Author : David Servan-Schreiber
language : en
Publisher: Rodale
Release Date : 2005-02-05
The Instinct To Heal written by David Servan-Schreiber and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-02-05 with Self-Help categories.
An award-winning psychiatrist and neuroscientist presents seven all-natural approaches to fighting depression and anxiety by building on the body's relationship to the brain, yielding dramatic improvements quickly and permanently. Reprint. 15,000 first printing.
Potatoes Not Prozac
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Author : Kathleen DesMaisons
language : en
Publisher: Simon and Schuster
Release Date : 1999
Potatoes Not Prozac written by Kathleen DesMaisons and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Compulsive eating categories.
A natural seven-step dietary plan to control your cravings, weight, stabilize the level of sugar in your blood, adjusting your carbohydrates.
The Men S Health Longevity Program
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Author :
language : en
Publisher: Rodale
Release Date : 2001
The Men S Health Longevity Program written by and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health & Fitness categories.
Introduces a comprehensive twelve-week program for men that emphasizes a mind-body approach to health and longevity, and presents a variety of activities that range from aerobic exercise to anti-stress techniques and nutrition.
The Food Mood Body Connection
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Author : Gary Null
language : en
Publisher: Seven Stories Press
Release Date : 2001-12-04
The Food Mood Body Connection written by Gary Null and has been published by Seven Stories Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12-04 with Family & Relationships categories.
h and Physical Well-Being Health expert and best-selling author Gary Null here reveals how nutritional and environmental approaches can effectively treat many health problems. Exploring the effects of food allergies, vitamin deficiencies and environmental toxins on mental and emotional health, he also covers disorders in children and lists current articles linking nutritional factors with health concerns.
The Noonday Demon
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Author : Andrew Solomon
language : en
Publisher: Simon and Schuster
Release Date : 2014-09-16
The Noonday Demon written by Andrew Solomon and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-16 with Biography & Autobiography categories.
The author offers a look at depression, drawing on his own battle with the illness and interviews with fellow sufferers, researchers, and doctors to assess the disease's complexities, causes, symptoms, and available therapies.
How To Defend Yourself Against Alien Abduction
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Author : Ann Druffel
language : en
Publisher: Crown
Release Date : 2010-02-17
How To Defend Yourself Against Alien Abduction written by Ann Druffel and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-17 with Body, Mind & Spirit categories.
“A very powerful book . . . Druffel’s research does us all a great service.”—Dr. Edgar Mitchell, Apollo 14 astronaut and author of The Way of the Explorer In 1988 Ann Druffel, who has researched UFOs for forty years, discovered a little-known fact that had been drowned in abduction hysteria—documented evidence that people have successfully fended off attack by the “greys,” the short, big-eyed aliens now familiar through so much popular media. Using her database of 250 case studies, including seventy “resisters,” Druffel has ascertained nine techniques that witnesses use to ward off alien entities and even break off abductions in progress. And perhaps even more astonishing, this evidence points to the possible true identity of the greys and their link to the abducting entities of myth and folklore. How to Defend Yourself Against Alien Abduction covers various resistance techniques, including: • Mental Struggle: Block their mind control • Physical Struggle: Fight back • Righteous Anger: Summon your inviolate rights • Protective Rage: Guard your loved ones • Support from Family Members: Seek strength in numbers • Intuition: Sense them coming • Metaphysical Methods: Create a personal shield • Appeal to Spiritual Personages: Get help from on high • Repellents: Use time-tested fend-off substances Complete with hair-raising true tales of courage and illustrated with eyewitness sketches, How to Defend Yourself Against Alien Abduction is the only book with step-by-step instructions on what to do—and not to do—if aliens come knocking on your door.
Natural Alternatives P Rozac To Prozac
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Author : Michael & N D Murray
language : en
Publisher: Harper Collins
Release Date : 1998-12-16
Natural Alternatives P Rozac To Prozac written by Michael & N D Murray and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-12-16 with Health & Fitness categories.
Though millions of depressed Americans take Prozac safely and successully, many others suffer uncomfortable or even dangerous side effects. But they needn't despair: In this comprehensive guide to relieving depression without pharmaceuticals, Michael Murray, N.D., explains the disorder itself and various exacerbating factors, including tobacco, alcohol, and caffeine; lists a range of new treatments known to produce the theraputic effects of Prozac, from St. John's Wort and Ginkgo Biloba extract to exercise programs and guided imagery, as well as the pros and cons of the much-touted "miracle drug" melatonin. Filled with detailed, practical information, this is a useful resource for anyone seeking an alternative to Prozac.