The Natural Way To A Trouble Free Pregnancy
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The Natural Way To A Trouble Free Pregnancy
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Author : John B. Irwin
language : en
Publisher: Aslan Pub
Release Date : 2008
The Natural Way To A Trouble Free Pregnancy written by John B. Irwin and has been published by Aslan Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
This book is a one-stop guide to a healthy pregnancy and smooth delivery. Chapters deal with the roles of the immune system and placenta in pregnancy health; causes of pregnancy infections; nutrition and weight management; the special dangers of diabetes in pregnancy; protection and optimal development of the fetal brain; infertility management; role of the father's health, and more.
Your Baby Your Way
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Author : Deborah Cooper
language : en
Publisher:
Release Date : 1999
Your Baby Your Way written by Deborah Cooper and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Natural childbirth categories.
For anyone preparing to have a child, this practical and inspirational guide is essential reading for a trouble-free pregnancy, a postive birth experience and a healthy baby. Deborah Cooper, acclaimed and accredited family naturopath, nutritionist and massage therapist, public speaker and author of Women's Health in Women's Hands understands that pregnancy and childbirth are two of the most important times in a woman's life. She has written her exhaustive birth book to answer the hundreds of questions mothers-to-be have about their developing pregnancy, how to best care for themselves and their growing child, childbirth and postnatal care. For more than a decade Deborah Cooper has provided active, shared care and support for women through their pregnancies, births and beyond. As a guide, supporter and health worker Deborah understands only too well that each birth is as unique as the children themselves. Your Baby, Your Way is the culmination of Deborah's exhaustive natural pregnancy and birthing skills, information and strategies to help accomplish a trouble-free pregnancy, a positive birth experience and a healthy baby with an emphasis on health care choice and a natural, active experience. Your Baby, Your Way is no ordinary pregnancy and birth book. Jam-packed with detailed information from conception through to each stage of pregnancy and the child's growth, and preparing for childbirth through to labour, Deborah Cooper also provides other health care information that other authors haven't. Because Deborah combines her professional health care knowledge, her extensive experience in pregancy and childbirth and counselling/support skills, Your Baby, Your Way also details information for single parent, older parent and multiple pregnancies; antenatal diagnosis tests, clothes, exercise and healthcare for the pregnant woman, strengthening exercises, visualisation and breathing techniques, deciding how and where to give birth, support teams, risk management and emotional preparation, overdue babies, special babies, breastfeeding, postnatal depression, homeopathic remedies for each stage ... the list goes on and on! Your Baby,Your Way is also full of diagrams, and beautiful black and white photographs to celebrate the pregnant body. Throughout the book are also the personal birth stories of four real women to really inspire. Your Baby, Your Way is an essential guide to pregnancy and birth, providing naturopathic and traditional information with an emphasis on natural, active care and homeopathy.
A Worry Free Pregnancy For First Time Parents
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Author : Harley Carr
language : en
Publisher:
Release Date : 2019-12-17
A Worry Free Pregnancy For First Time Parents written by Harley Carr and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-17 with categories.
Why you won''t harm your baby, even if you had a glass of wine before you knew you were pregnant... You can ́t describe the happiness you felt the moment you got the positive results of your pregnancy test. But only a couple of hours later, you catch yourself worrying about everything that could go wrong. Did I accidentally harm the baby before I knew I was pregnant? Are the antibiotics I took going to hurt my baby? Can exercise or stress at work cause preterm labor? Am I going to be a good mom? ...and the worst one "what if my child has a birth defect". Don ́t worry, all of these fears and questions are normal and part of the journey. In fact, according to Parents Magazine, 78% of expectant mothers rated birth defects as their number one concern. But like many times in life, knowing the facts can help ease your mind. There are more than 4 million babies born in the US each year and the vast majority arrive healthy and full-term. The organization March of Dimes reports less than 4 % will have any form of birth defect and most of them won ́t be life-threatening. And you can even reduce the risk of certain birth defects of the brain and spinal cord by more than 70% by doing this one thing you will discover inside... This is only a select sample of what you ́ll discover in "A Worry-Free Pregnancy For First Time Parents": Know what''s safe and what''s not to have a stress free pregnancy without complications Your pregnancy roadmap to exactly know the size, form and development of your baby at each stage of your pregnancy What doctors say about your pregnancy worries and why they are not as scary as you think The best time for a second honeymoon with your partner before your baby arrives and why Bermuda Beach is a safer destination than the Maldives The do''s and don''ts once you can''t resist opening the candy drawer The most common anxiety that is even worse than stress and how to deal with it the right way Science-backed answers to all "parents to be" most commonly asked questions (in laymen''s terms) What you can do to lower the risk of delivering early by 65% and ensure the perfect development of your unborn child Reasons to call the doctor during pregnancy, even if it''s 3 am Simple relief techniques to minimize the pain during labor and why you should start practicing now A walk-through of all 4 ways of delivery: before, during and after explained And much more. Including a bonus chapter on dad ́s role to prepare both partners equally and make sure that not only your baby, but also your relationship stays healthy. You ́ll discover: The surprising truth about sex during and after pregnancy Why it ́s normal that women fret about their baby more than men do and how daddies can support mommies best Effective tricks to take some pain off your partner during delivery You are nail-bitingly excited and can ́t wait to finally meet your little cupcake. Yet, 9 months can be a long time, especially if you have to constantly be afraid of other people ́s judgment. "What, you are going on vacation? Don ́t you think that ́s too dangerous? Flying increases your risk of thrombosis." Yes, everyone around you thinks they know it all, yet each person is different and so is every pregnancy. That ́s why you know best what ́s good for your baby. Author Harley Carr knows one size does not fit all, that ́s why she hands you a goodie bag with a collection of advice and the newest science-backed facts about pregnancy and YOU are the one deciding what to take and what to leave. If you want to enjoy your pregnancy to the fullest and find answers to all your worrying questions, scroll up and click "Add to Cart" right now.
Vitamins Pregnancy The Real Story
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Author : Helen Saul Case
language : en
Publisher: Turner Publishing Company
Release Date : 2016-03-08
Vitamins Pregnancy The Real Story written by Helen Saul Case and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-08 with Health & Fitness categories.
Vitamins are absolutely essential for a healthy pregnancy: before, during, and after. Expectant parents want healthy babies and to more easily navigate pregnancy’s many ups and downs. Problem is, standard prenatal vitamins don’t come close to meeting the needs of all women. Nutritional (orthomolecular) physicians have known this for decades. Many women would benefit from an abundance of nutrients during pregnancy and the advantages are clear: healthy babies and happy moms. Helen Saul Case has lifelong experience with nutritional medicine, having been born and raised with it her entire life. Still, she found pregnancy challenging, with new aches, pains, and amazing symptoms “I couldn’t have dreamed up if I tried.” It became all too clear that how to best use high doses of vitamins to safely and effectively address health issues was conspicuously absent from the scores of pregnancy health books out there. It’s time for a change! Vitamins & Pregnancy: The Real Story is a comprehensive, yet easily readable nutritional guide to optimal health—for both you and your baby that tackles the topics other pregnancy books don’t, including: • ?The many ways nutrition helps to ensure your baby’s best development in utero—with lifelong benefits for mother and child • ?How vitamin C helps prevent birth defects, postpartum hemorrhages, and even stretch marks; vitamin E helps prevent miscarriage; magnesium helps cramping legs and sore, aching backs; and extra vitamin B6 alleviates morning sickness—without a prescription! • Optimal vitamin and mineral intakes during pregnancy and breastfeeding • What the research says about efficacy and safety • ?Nutrition-based advice to help alleviate more than 35 pregnancy issues, from acid reflux and yeast infections, to postpartum challenges—including depression and losing weight
The Natural Pregnancy Book Third Edition
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Author : Aviva Jill Romm
language : en
Publisher: Ten Speed Press
Release Date : 2014-08-05
The Natural Pregnancy Book Third Edition written by Aviva Jill Romm and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-05 with Health & Fitness categories.
A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information. Over the last two decades, The Natural Pregnancy Book has ushered thousands of women through happy and healthy pregnancies. Addressing women's health from conception to birth, Dr. Romm describes herbs that can promote and maintain a healthy pregnancy, and allays such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. New to this edition is integrative health advice based on Dr. Romm's new credentials as a Yale-trained physician, combined with her twenty years of experience as a midwife and herbalist.
Pregnancy The Natural Way
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Author : Zita West
language : en
Publisher: DK Publishing (Dorling Kindersley)
Release Date : 2001
Pregnancy The Natural Way written by Zita West and has been published by DK Publishing (Dorling Kindersley) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Mothers categories.
A guide to coping with the physical and emotional aspects of pregnancy suggests aromatherapy treatments, herbal remedies, alternative therapies, nutritious foods, and exercises for each trimester.
Hassle Free Pregnancy Cookbook
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Author : Stephanie Sharp
language : en
Publisher:
Release Date : 2019-09-23
Hassle Free Pregnancy Cookbook written by Stephanie Sharp and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-23 with categories.
Pregnant women are often told they can't eat this, or they can't eat that. Everybody tells pregnant women what they can't eat. Hassle Free Pregnancy Cookbook will prove to you that the opposite is true also. It will feature 30 pregnancy recipes that are wholesome, nutritious and healthy. It will also give you tips on the best ways to prevent annoying pregnancy symptoms. Hassle Free Pregnancy Cookbook is a great meal guide for pregnant mothers during pregnancy and after. This book promotes healthy eating habits, is full of wisdom and heart. It also encourages you to use food as medicine, which is one of the best remedies for dealing with those pesky symptoms that occur most during pregnancy, like bloating, swollen ankles and more. Grab your copy this this recipe book today!
The Natural Way For Dogs And Cats
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Author : Midi Fairgrieve
language : en
Publisher: Random House
Release Date : 2012-07-31
The Natural Way For Dogs And Cats written by Midi Fairgrieve and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-31 with Body, Mind & Spirit categories.
As more and more people are choosing natural medicine for themselves, they are also seeking it for their pets. This book tells you everything you need to know about natural health care for dogs and cats, including: ·How to make a fresh, balanced natural diet for your pet ·How natural medicine works and why you should choose to use it ·Which treatments and remedies are available for animals ·Which conditions respond best to which treatments ·Using herbs , food supplements and natural remedies for specific ailments ·How to treat a variety of common complaints safely and effectively at home ·What to include in a natural first-aid kit ·Where to find a practitioner to treat your pet ·How to give your pet a healthier, happier, and longer life Filled with practical help, The Natural Way for Dogs and Cats details simple and effective cures for a variety of common complaints. From skin problems and arthritis, to behavioral problems and digestive disorders, this book will help you chose the most effective treatment or remedy for your pet. It describes in detail the major holistic treatments for animals, including acupuncture, herbs, aromatherapy, chiropractic, flower remedies, healing, homeopathy, and nutrition. If you’re looking for healthy alternatives to commercial pet foods, drugs or surgery, but do not know where to start, this inspirational book is for you – and your pet!
The Panic Free Pregnancy
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Author : Michael Broder
language : en
Publisher: Penguin
Release Date : 2004-06-01
The Panic Free Pregnancy written by Michael Broder and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-06-01 with Health & Fitness categories.
While most pregnancy books only address the stages of the baby's development, The Panic-Free Pregnancy comprehensively covers the lifestyle issues and questions that confront every mom-to-be. Dr. Broder separates fact from fiction, media hype from old wives tales, and drawing on the latest scientific research offers an accessible, comprehensive reference book that answers questions about... * Caffeine * Exercise * Flying * Prescription and over-the-counter medications * Sex * Cosmetics * Alcohol * Herbal remedies * and more Organized in an easy-to-use question-and-answer format, this book will help women have the safest, healthiest, most anxiety-free pregnancy possible.
New Research And Developments Of Water Soluble Vitamins
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Author :
language : en
Publisher: Academic Press
Release Date : 2018-02-21
New Research And Developments Of Water Soluble Vitamins written by and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-21 with Science categories.
New Research and Developments of Water-Soluble Vitamins, Volume 83, provides updated knowledge about nutrients in foods and how to avoid their deficiency, especially for those essential nutrients that should be present in the diet to reduce disease risk and optimize health. The book provides the latest advances on the identification and characterization of emerging bioactive compounds with putative health benefits. With up-to-date information on food science, including raw materials, production, processing, distribution and consumption, it is an ideal resource for nutritionists and researchers alike. Contains guidance from carefully selected researchers that is based on his/her long experience and high expertise on the subject matter Presents updated and in-depth critical discussions of available information, giving readers a unique opportunity to gain a broad view of the subject Provides high quality illustrations, with a high percentage in color, to enhance the content