The Nature And Practice Of Yoga
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The Nature And Practice Of Yoga
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Author : Annie Besant
language : en
Publisher: BookRix
Release Date : 2019-01-09
The Nature And Practice Of Yoga written by Annie Besant and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-09 with Body, Mind & Spirit categories.
Yoga is a science, and not a vague, dreamy drifting or imagining. It is an applied science, a systematized collection of laws applied to bring about a definite end. It takes up the laws of psychology, applicable to the unfolding of the whole consciousness of man on every plane, in every world, and applies those rationally in a particular case. This rational application of the laws of unfolding consciousness acts exactly on the same principles that you see applied around you every day in other departments of science. You know, by looking at the world around you, how enormously the intelligence of man, co-operating with nature, may quicken "natural" processes, and the working of intelligence is as "natural" as anything else. We make this distinction, and practically it is a real one, between "rational" and "natural" growth, because human intelligence can guide the working of natural laws; and when we come to deal with Yoga, we are in the same department of applied science as, let us say, is the scientific farmer or gardener, when he applies the natural laws of selection to breeding. The farmer or gardener cannot transcend the laws of nature, nor can he work against them. He has no other laws of nature to work with save universal laws by which nature is evolving forms around us, and yet he does in a few years what nature takes, perhaps, hundreds of thousands of years to do. And how? By applying human intelligence to choose the laws that serve him and to neutralize the laws that hinder. He brings the divine intelligence in man to utilise the divine powers in nature that are working for general rather than for particular ends. So is it in the application of the laws of psychology that we call Yoga. Systematized knowledge of the unfolding of consciousness applied to the individualized Self, that is Yoga. As I have just said, it is by the world that consciousness has been unfolded, and the world is admirably planned by the LOGOS for this unfolding of consciousness; hence the would-be yogi, choosing out his objects and applying his laws, finds in the world exactly the things he wants to make his practice of Yoga real, a vital thing, a quickening process for the knowledge of the Self. There are many laws. You can choose those which you require, you can evade those you do not require, you can utilize those you need, and thus you can bring about the result that nature, without that application of human intelligence, cannot so swiftly effect. Take it, then, that Yoga is within your reach, with your powers, and that even some of the lower practices of Yoga, some of the simpler applications of the laws of the unfolding of consciousness to yourself, will benefit you in this world as well as in all others. For you are really merely quickening your growth, your unfolding, taking advantage of the powers nature puts within your hands, and deliberately eliminating the conditions which would not help you in your work, but rather hinder your march forward.
The Nature Of Yoga
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Author : Susanne Daeppen
language : en
Publisher: BoD – Books on Demand
Release Date : 2020-11-18
The Nature Of Yoga written by Susanne Daeppen and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-18 with Body, Mind & Spirit categories.
In a world now full of commodified and westernised gymnastics sold as yoga, it's difficult for a person to find or even understand an actual yoga practice that is right for them and genuinely transformative. Fortunately for the people of Switzerland and the world, Susanne Daeppen has for over twenty years been dedicated to the practices of Yoga that have come directly from the great tradition via the scholarship of Tirumalai Krishnamacharya and his brilliant son, TKV Desikachar. With clarity and creativity, Susanne communicates directly from the heart of her own real experience of Yoga, with the passion and depth of a teacher of many years. Accompanied by stunning photography in the wild nature of Iceland by her partner Christoph Lauener, this book is a treasure: real Yoga for real people.
The Popular Practice Of Yoga
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Author : K.V. Mulbagala
language : en
Publisher: Routledge
Release Date : 2018-11-08
The Popular Practice Of Yoga written by K.V. Mulbagala and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-08 with Philosophy categories.
This book, first published in 1935, is an early western study of the practice of yoga. It examines the theories of yoga, and attempts to understand and explain its philosophy and beliefs.
Illuminating Our True Nature
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Author : Michelle Cassandra Johnson
language : en
Publisher: Shambhala Publications
Release Date : 2024-06-04
Illuminating Our True Nature written by Michelle Cassandra Johnson and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-04 with Body, Mind & Spirit categories.
Dissolve hurtful patterns and emotional hardship through the five yogic points of suffering, or kleshas. Includes powerful and practical meditations, mantras, asanas, reflection questions, and more, to reduce our suffering—and the suffering of others. We all get stuck in hurtful patterns that continue to create more suffering in our lives. In yoga philosophy, these patterns are known as the five kleshas. In this wise, practical guide, Michelle Cassandra Johnson offers us a path toward developing a deeper understanding of them and how they hijack us emotionally. The five kleshas are: ignorance (avidya); overidentification with ego (asmita); attachment to desire or pleasure (raga); aversion or avoidance (dvesha); and fear of death or letting go (abhinivesha). Each one leads us to create tendencies and karma that move us away from realizing and remembering our true nature and seeing ourselves as separate from one another and the planet. In yogic terms, this perpetuates a constant cycle of pain for us all. Readers will learn to: • deepen their connection with self and others; • look at their relationship and attachment to pleasure and aversion to discomfort; • notice more fully how their actions affect others; • meet each moment as it arises and ride the waves of life as they come; • and much more Johnson offers us a way to find a sense of clarity, groundedness, and equanimity within ourselves by working through the kleshas one-by-one using asana, pranayama, mudra, mantra, reflection questions, and meditation.
Theory And Practice Of Yoga
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Author : Knut A. Jacobsen
language : en
Publisher: BRILL
Release Date : 2018-08-14
Theory And Practice Of Yoga written by Knut A. Jacobsen and has been published by BRILL this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-14 with Religion categories.
This collection of original essays on Yoga in honour of Professor Gerald James Larson provides fascinating new insights into the yoga traditions of India as a historical and pluralistic phenomenon flourishing in a variety of religious and philosophical contexts.
Year Of Yoga
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Author : Kassandra Reinhardt
language : en
Publisher: Simon and Schuster
Release Date : 2022-06-21
Year Of Yoga written by Kassandra Reinhardt and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-21 with Health & Fitness categories.
Align your yoga practice to the natural world with a holistic approach to movement, breath, and meditation for winter, spring, summer, and fall. Incorporate the mindful practice of yoga into your daily life with ten-minute morning sequences, affirmations, and evening meditations. Learn how to awaken your body and how to give it the rest it needs with yoga sequences, meditations, and breathing exercises designed specifically for the different cadences of the year. Year of Yoga includes holistic practices for relieving daily stresses and tensions. For difficulty sleeping, find relief with a restorative yin yoga sequence. If mornings are hard for you, wake your body and focus your mind with grounding Hatha sequences. To lift your spirit, read one of the 80 affirmations that illuminate the beauty and possibility each of the four seasons presents. For anyone looking to quiet their busy mind, Year of Yoga is the book for you. 22 YOGA SEQUENCES: Each sequence includes step-by-step poses and descriptions, complete with photos 80 AFFIRMATIONS AND BREATHING EXERCISES: Calm your mind and restore your body with 20 affirmations and a breathing exercise for each season of the year VIDEO-GUIDED PRACTICES AND MEDITATIONS: All twenty-two yoga sequences and each of the evening meditations is accompanied by a QR code linking you to a video recording of author Kassandra Reinhardt guiding you through your practice or meditation CONNECT WITH NATURE: Fully immerse yourself to the rhythms of nature with daily, lunar, and seasonal rituals CREATE RITUALS: Add consistency and routine rituals to your daily life to help boost your mood, improve productivity, and increase happiness
The Deeper Dimension Of Yoga
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Author : Georg Feuerstein, Ph.D.
language : en
Publisher: Shambhala Publications
Release Date : 2003-07-08
The Deeper Dimension Of Yoga written by Georg Feuerstein, Ph.D. and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-07-08 with Health & Fitness categories.
"Here is a comprehensive survey of the full breadth and depth of the 5,000-year-old Yoga tradition, emphasizing its potent philosophy and spiritual vision. Georg Feuerstein demonstrates that Yoga is much more than a system of physical exercises—it is a profound path of self-transformation that encompasses a range of teachings, practices, and sacred texts that can help us cultivate wisdom, balance, and inner freedom, as well as physical health. Feuerstein is one of the few Western scholar-teachers of Yoga whose writing and teaching penetrate the full richness and depth of this ancient tradition. Here he offers a collection of essays touching on all facets of the discipline. Topics include: • The different branches and styles of Yoga • The ethical teachings of Yoga • Yoga and vegetarianism • Meditation and mantras • Choosing a teacher • Tantric Yoga • The experience of ecstasy
Raja Yoga Or Conquering The Internal Nature
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Author : Swami Vivekananda
language : en
Publisher: Read Books Ltd
Release Date : 2020-07-14
Raja Yoga Or Conquering The Internal Nature written by Swami Vivekananda and has been published by Read Books Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-14 with Health & Fitness categories.
Each Soul is potentially divine and the goal is to manifest the divinity that is within, by controlling nature, external and internal. We shall have to do this either by work, worship, psychic control, or philosophy - and eventually, all be free. This fascinating book contains a treatise on Raja yoga, and comprises a wealth of enlightening information on the subject sure to appeal to discerning students and enthusiastic beginners. Split into the two sections; 'Raja Yoga' and 'Patanjali’s Yoga Aphorisms', this book contains the chapters: The First Steps; Prana; The Psychic Prana; The Control of Psychic Prana; Patyahara and Dharana; Dhyana and Samadhi; Raja-Yoga in Brief; Powers; and Independence. Swami Vivekananda was an Indian Hindu monk and disciple of the nineteenth-century saint Ramakrishna. This book was originally published in 1923 and is proudly republished now complete with a new introduction to the subject.
Bases Of Yoga Fifth Edition
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Author : Sri Aurobindo
language : en
Publisher: Auro e-Books
Release Date :
Bases Of Yoga Fifth Edition written by Sri Aurobindo and has been published by Auro e-Books this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Bases of Yoga by Sri Aurobindo is a collection of 156 extracts from his letters to disciples, Sri Aurobindo explains the central principles and practices of his Integral Yoga.
Yoga In Practice
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Author : David Gordon White
language : en
Publisher: Princeton University Press
Release Date : 2012
Yoga In Practice written by David Gordon White and has been published by Princeton University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Health & Fitness categories.
An anthology of primary texts drawn from the diverse yoga traditions of India, greater Asia, and the West. Focuses on the lived experiences in the many world of yoga.