The Neurotic S Guide To Avoiding Enlightenment
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The Neurotic S Guide To Avoiding Enlightenment
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Author : Chris Niebauer, Ph.D.
language : en
Publisher: Outskirts Press
Release Date : 2014-03-10
The Neurotic S Guide To Avoiding Enlightenment written by Chris Niebauer, Ph.D. and has been published by Outskirts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-10 with Self-Help categories.
Has self-improvement really improved the self? More than ever people are on a quest for self-improvement and enlightenment. People are "watching" their egos or losing their egos in order to find peace of mind or to get along better with others. And yet, the more we try to lose our ego, the more of it there is to lose. The more we try to make peace, the more we find conflict. It is exactly what happens when we try not to think of the number 3 and that is all we can think about. Our efforts seem to have the opposite effect and this is due to the way the left side of the brain processes information. Neuroscience discovered that the left brain makes up elaborate stories and convincing explanations. It is the left brain that makes up the most elaborate and convincing story of all, the story of who you think you are. And the more we try to get out of this story, the deeper we find ourselves in it because it is the function of the left brain to work on the law of opposition. Try not to be anxious and that's exactly what happens. Try not to worry and you will be flooded with anxious thoughts. And the same is true for self-improvement. The more we try to improve our story, the more the story needs to be improved. The left brain excels at these games even when it plays by pretending not to play. If I said that all attempts at self-improvement are futile, how would you respond? Would you reflexively think I'm wrong? Is there any way not to play these games of the left brain? Which part of your brain do you think is asking this question? This book was written for the ordinary person who has an extraordinary curiosity for who they are, how thoughts work and why they cannot control their thoughts. It is a practical guide that uses examples from my kids, favorite movies and TV shows from the 80s and 90s along with simple exercises so you can see for yourself if any of this is on track. While no special knowledge of neuroscience is required, you may understand many of the examples if you've seen an episode or two of Star Trek or Seinfeld. While this work is based on the teachings of Alan Watts and Eckhart Tolle it integrates the findings of modern neuroscience which surprisingly reveals a similar message. It is the desire for enlightenment that is the biggest block to happiness and peace, in fact, it is the only block. It is not until one gives up the quest to find oneself, improve oneself or be more spiritual, that one can ever find the peace they are looking for. And it is not your ego that gives up this quest, it is you. For more info please see my blog at http://worriedbuddha.com/
The Neurotic Turn
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Author : Charles Johns
language : en
Publisher: Repeater
Release Date : 2017-11-16
The Neurotic Turn written by Charles Johns and has been published by Repeater this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-16 with Philosophy categories.
Taking their cue from the work of Charles Johns, who has argued that, far from being an ailment, neurosis is in fact the dominant condition of our society today, an array of thinkers have gathered in The Neurotic Turn to address the question: what can ‘neurosis’ tell us about our current social impasse? What emerges in The Neurotic Turn is the awareness that the medicalization of neurosis was merely provisional. Today, to understand our increasingly synthetic, digitized world, we cannot retreat from neurosis, or pretend to offer its cure. Instead, we must confront it — dispensing with the conventional idea of ‘reality’ in order to redefine it.
Lazy Man S Guide To Enlightenment
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Author : Thaddeus Golas
language : en
Publisher: Gibbs Smith
Release Date : 2002-06-05
Lazy Man S Guide To Enlightenment written by Thaddeus Golas and has been published by Gibbs Smith this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-06-05 with Religion categories.
$10.95 cloth hardcover � 1-58685-190-X 5 x 7 in, 112 pp, Rights: W, Self-Help Originally published by the author in 1972, the underground classic Lazy Man's Guide to Enlightenment teaches how to improve the quality of life, to feel good, and to determine what's real. Golas leads the reader down the path toward enlightenment with simple steps, like memorizing key phrases and incorporating them into daily life and thought. Think of how much better your life might be if you reminded yourself to "love as much as you can from wherever you are" or "love it the way it is." This classic book is full of useful tips on how to live a more conscious life and to be an engaged and aware member of the universal community. "While we have humility and pride enough to act on the knowledge that we exist in an infinite harmony, that we are neither greater nor lesser than any others, we can enjoy exquisite spiritual wealth and pleasures. When you love yourself, you are in truth expanding in love into many other things. And the more loving you are, the more loving the beings within and around you. On all levels we are mutually dependent vibrations. Play a happy tune and happy dancers will join your trip." - From The Lazy Man's Guide to EnlightenmentAfter serving in World War II, author Thaddeus Golas graduated from Columbia College in New York. He later moved to San Francisco, where he became involved in the activism and spiritual quests of the 1960s. He was an editor of Redbook magazine and a book representative for publisher Harper and Row.
Study Guide To A General Overview Of Sigmund Freud
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Author : Intelligent Education
language : en
Publisher: Influence Publishers
Release Date : 2020-09-26
Study Guide To A General Overview Of Sigmund Freud written by Intelligent Education and has been published by Influence Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-26 with Study Aids categories.
A comprehensive study guide offering in-depth explanation, essay, and test prep for selected works by Sigmund Freud, one of the most influential figures in psychology and founder of psychoanalysis. Titles in this study guide include The Interpretation of Dreams, Studies in Hysteria, The Psychopathology of Everyday Life, and Totem and Taboo. As a collection of psychological studies, these works led to and explain Freud’s theory of psychoanalysis. Moreover, his work influenced the formation of psychological theories and studies in the future. This Bright Notes Study Guide explores the context and history of Sigmund Freud’s classic work, helping students to thoroughly explore the reasons they have stood the literary test of time. Each Bright Notes Study Guide contains: - Introductions to the Author and the Work - Character Summaries - Plot Guides - Section and Chapter Overviews - Test Essay and Study Q&As The Bright Notes Study Guide series offers an in-depth tour of more than 275 classic works of literature, exploring characters, critical commentary, historical background, plots, and themes. This set of study guides encourages readers to dig deeper in their understanding by including essay questions and answers as well as topics for further research.
Wisdom For The Soul
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Author : Larry Chang
language : en
Publisher: Gnosophia Publishers
Release Date : 2006
Wisdom For The Soul written by Larry Chang and has been published by Gnosophia Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Body, Mind & Spirit categories.
Five Millennia of Prescriptions for Spiritual Healing
The Power Of Now
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Author : Eckhart Tolle
language : en
Publisher: New World Library
Release Date : 2010-10-06
The Power Of Now written by Eckhart Tolle and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-06 with Body, Mind & Spirit categories.
Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
Reader S Guide To Lesbian And Gay Studies
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Author : Timothy Murphy
language : en
Publisher: Routledge
Release Date : 2013-10-18
Reader S Guide To Lesbian And Gay Studies written by Timothy Murphy and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-18 with Reference categories.
The Reader's Guide to Lesbian and Gay Studies surveys the field in some 470 entries on individuals (Adrienne Rich); arts and cultural studies (Dance); ethics, religion, and philosophical issues (Monastic Traditions); historical figures, periods, and ideas (Germany between the World Wars); language, literature, and communication (British Drama); law and politics (Child Custody); medicine and biological sciences (Health and Illness); and psychology, social sciences, and education (Kinsey Report).
No Self No Problem
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Author : Chris Niebauer
language : en
Publisher: Hierophant Publishing
Release Date : 2019-09-03
No Self No Problem written by Chris Niebauer and has been published by Hierophant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Psychology categories.
While in grad school in the early 1990s, Chris Niebauer began to notice striking parallels between the latest discoveries in psychology, neuroscience, and the teachings of Buddhism, Taoism, and other schools of Eastern thought. When he presented his findings to a professor, his ideas were quickly dismissed as “pure coincidence, nothing more.” Fast-forward 20 years later and Niebauer is a PhD and a tenured professor, and the Buddhist-neuroscience connection he found as a student is practically its own genre in the bookstore. But according to Niebauer, we are just beginning to understand the link between Eastern philosophy and the latest findings in psychology and neuroscience and what these assimilated ideas mean for the human experience. In this groundbreaking book, Niebauer writes that the latest research in neuropsychology is now confirming a fundamental tenet of Buddhism, what is called Anatta, or the doctrine of “no self.” Niebauer writes that our sense of self, or what we commonly refer to as the ego, is an illusion created entirely by the left side of the brain. Niebauer is quick to point out that this doesn't mean that the self doesn't exist but rather that it does so in the same way that a mirage in the middle of the desert exists, as a thought rather than a thing. His conclusions have significant ramifications for much of modern psychological modalities, which he says are spending much of their time trying to fix something that isn’t there. What makes this book unique is that Niebauer offers a series of exercises to allow the reader to experience this truth for him- or herself, as well as additional tools and practices to use after reading the book, all of which are designed to change the way we experience the world—a way that is based on being rather than thinking.
Paperbound Books In Print
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Author :
language : en
Publisher:
Release Date : 1992
Paperbound Books In Print written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Paperbacks categories.
Burnout And Trauma Related Employment Stress
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Author : Melissa L. Holland
language : en
Publisher: Springer Nature
Release Date : 2021-10-28
Burnout And Trauma Related Employment Stress written by Melissa L. Holland and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-28 with Psychology categories.
Burnout and trauma related employment stress (TRES), which includes compassion fatigue, secondary traumatic stress, and vicarious trauma, are increasing in prevalence as attrition rates, mental health disturbances, and suicide rates are climbing for those in the helping professions. This book highlights the imperative for prevention and early intervention using acceptance and commitment strategies. It includes cognitive, acceptance, and mindfulness techniques to assist the individual in achieving goals through values-based living. Among the topics discussed: Definitions of Burnout and TRES Prevalence rates of burnout and TRES in the helping professions Mindfulness and acceptance practices Defusion and cognitive techniques Values based goal setting Organizational responsibilities and strategies Assessment resources Burnout and Trauma Related Employment Stress will be a valuable resource for clinicians working with those experiencing the symptoms of TRES and burnout, as well as the individuals themselves.