The No Bull Book On Heart Disease
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The No Bull Book On Heart Disease
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Author : Joel Okner
language : en
Publisher: Sterling Publishing Company, Inc.
Release Date : 2009
The No Bull Book On Heart Disease written by Joel Okner and has been published by Sterling Publishing Company, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health & Fitness categories.
Written in plain English by a board-certified cardiologist and a clinical psychologist who specializes in heart disease, this is a practical "what-to-expect” guide that will help readers cope with their confusion, fear, and lack of information, as well as decode what doctors really mean when they describe certain cardiac procedures, treatments, and medications. The authors clearly explain these issues so that anyone who is at risk of heart disease, or who already has it, will have a deeper understanding of what a heart attack is, how to deal with the hospital experience, and how to interact more effectively with their doctors. In addition, the book offers insights into often-neglected aspects of the disease such as the role a patient’s spouse and family play in recovery and what women should be aware of in the diagnostic phase of their treatment. Finally, the authors supply workable motivational tools--an effective treatment model anyone can understand and use--to help make important lifestyle changes in order to get better, stay better, and avoid invasive and expensive procedures in the future.
Return To Fitness
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Author : Bill Katovsky
language : en
Publisher: ReadHowYouWant.com
Release Date : 2011-01-22
Return To Fitness written by Bill Katovsky and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-22 with Health & Fitness categories.
Bill Katovsky was a two-time Hawaii Ironman finisher, a guy who bicycled solo across the U.S., an endurance athlete who competed in a three-day race mountain bike race across Costa Rica. But through a series of misfortunes, including depression, losing his dog, death in his family, and debilitating health problems, Katovsky went from being a multisport junkie to complete couch potato. He stopped working out. For almost ten years! By the time he hit fifty, he decided it was time for a change. How he fought his way back to fitness is not only a riveting, brutally honest, and ultimately inspiring story, it is also a hands-on guide to help anyone reclaim health and well-being. Katovsky supplements his personal story with those of others successfully making a return to fitness - an astronaut who spent five months in space; a former Wall Street trader who lost seventy-five pounds and became Hawaii's Fittest CEO; a retired two-time world-champion Hawaii Ironman triathlete with a bum hip that needed replacing, a Yosemite park employee who broke her spine in a hiking accident and is now back on the trails; and a sixty-something business educator who's had six heart bypasses but still backpacks and goes to the gym. With the advice of personal trainers, fitness experts, and multisport coaches, Katovsky offers a wealth of useful information, including: Diet and nutrition - what you need to know for a healthy body How aging, body fat, and motivation affect physical and mental health; and why exercise is good for depression Successfully building a proper aerobic and strength base - workouts you can do at home! Tips for injury prevention - from avoiding overtraining to why stretching isn't recommended.
Prevent And Reverse Heart Disease
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Author : Caldwell B. Esselstyn Jr. M.D.
language : en
Publisher: Penguin
Release Date : 2007-02-01
Prevent And Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-01 with Health & Fitness categories.
Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects. Furthermore, it can eliminate the need for expensive and invasive surgical interventions, such as bypass and stents, no matter how far the disease has progressed. Dr. Esselstyn began his research with a group of patients who joined his study after traditional medical procedures to treat their advanced heart disease had failed. Within months of following a plant-based, oil-free diet, their angina symptoms eased, their cholesterol levels dropped significantly, and they experienced a marked improvement in blood flow to the heart. Twenty years later, the majority of Dr. Esselstyn's patients continue to follow his program and remain heart-attack proof. Prevent and Reverse Heart Disease explains the science behind these dramatic results, and offers readers the same simple, nutrition-based plan that has changed the lives of his patients forever. In addition, Dr. Esselstyn provides more than 150 delicious recipes that he and his wife, Ann Crile Esselstyn, have enjoyed for years and used with their patients. Clearly written and backed by irrefutable scientific evidence, startling photos of angiograms, and inspiring personal stories, Prevent and Reverse Heart Disease will empower readers to take charge of their heart health. It is a powerful call for a paradigm shift in heart-disease therapy.
What You Should Know About Heart Disease
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Author : Harold Ensign Bennett Pardee
language : en
Publisher:
Release Date : 1935
What You Should Know About Heart Disease written by Harold Ensign Bennett Pardee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1935 with Heart categories.
Index Catalogue Of The Library Of The Surgeon General S Office National Library Of Medicine
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Author : National Library of Medicine (U.S.)
language : en
Publisher:
Release Date : 1961
Index Catalogue Of The Library Of The Surgeon General S Office National Library Of Medicine written by National Library of Medicine (U.S.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1961 with Incunabula categories.
"Collection of incunabula and early medical prints in the library of the Surgeon-general's office, U.S. Army": Ser. 3, v. 10, p. 1415-1436.
Index Catalogue Of The Library Of The Surgeon General S Office United States Army
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Author : National Library of Medicine (U.S.)
language : en
Publisher:
Release Date : 1961
Index Catalogue Of The Library Of The Surgeon General S Office United States Army written by National Library of Medicine (U.S.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1961 with Incunabula categories.
Index Catalogue Of The Library
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Author : Library of the Surgeon-General's Office (U.S.)
language : en
Publisher:
Release Date : 1961
Index Catalogue Of The Library written by Library of the Surgeon-General's Office (U.S.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1961 with categories.
Cardiovascular Diseases Guidelines For Prevention And Care
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Author : Inter-Society Commission for Heart Disease Resources
language : en
Publisher:
Release Date : 1973
Cardiovascular Diseases Guidelines For Prevention And Care written by Inter-Society Commission for Heart Disease Resources and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973 with Cardiovascular system categories.
Cardiovascular Diseases Guidelines For Prevention And Care
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Author : United States. Regional Medical Programs Service
language : en
Publisher:
Release Date : 1974
Cardiovascular Diseases Guidelines For Prevention And Care written by United States. Regional Medical Programs Service and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1974 with categories.
The Expert Guide To Beating Heart Disease
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Author : Harlan M. Krumholz
language : en
Publisher:
Release Date : 2005
The Expert Guide To Beating Heart Disease written by Harlan M. Krumholz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Heart categories.