The Obree Way
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The Obree Way
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Author : Graeme Obree
language : en
Publisher: Bloomsbury Publishing
Release Date : 2018-02-08
The Obree Way written by Graeme Obree and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-08 with Sports & Recreation categories.
'A must-read book to make you faster on the bike' – Cycling Weekly 'Graeme Obree is genius in the true sense of the word.' - Sir Chris Hoy, multiple Olympic cycling champion A fully updated edition of twice world hour record holder and twice world 4000m pursuit champion Graeme Obree's popular guide to cycling. No one but Graeme Obree has the clarity of vision to get to the heart of the 'problem' of how to improve as a racing cyclist. His innovative approach took him to the top of world cycling, twice breaking the world hour record. This practical guide to revolutionising your cycling training – applicable to all cyclists, from the weekend warrior to the serious competitor – swerves conventional wisdom and strips cycling back to its elements, always asking the question: 'What actually improves my race time?' Fully updated, this cycling classic explains Graeme Obree's radical insights into technique, training, psychology and diet, and the clear logic behind them. It is certain to help cyclists get the most out of their training.
The Obree Way
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Author : Graeme Obree
language : en
Publisher: A&C Black
Release Date : 2013-10-10
The Obree Way written by Graeme Obree and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-10 with Sports & Recreation categories.
How to get the most out of your cycling training - the tricks of the trade from the inimitable Graeme Obree.
The Flying Scotsman
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Author : Graeme Obree
language : en
Publisher: Birlinn
Release Date : 2014-08-01
The Flying Scotsman written by Graeme Obree and has been published by Birlinn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-01 with Biography & Autobiography categories.
On 17 July 1993, Graeme Obree stunned the international world when he emerged from obscurity to smash Francesco Moser's World Hour Record. The Flying Scotsman is Graeme Obree's searing autobiography, from his tough upbringing in Ayrshire where he found escape on the roads, to his head-to-head duals with Chris Boardman and becoming a major star on the European circuit. Obree created massive controversy in the professional cycling world with his unique riding style and his pioneering construction techniques - famously using washing-machine parts to complete the building of his 'Old Faithful'. Yet all his sporting success was achieved in the shadow of manic depression and suicidal despair. His life continues to have its ups and downs as Obree brings his amazing life story up to date as he continues to astound the world with his creative genius and sporting prowess.
Flying Scotsman
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Author : Graeme Obree
language : en
Publisher:
Release Date : 2005
Flying Scotsman written by Graeme Obree and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Cycling categories.
Little-known Graeme Obree became international cycling's most unlikely star, capturing the public's imagination with his innovative engineering and design skills and unique training regiments. When he broke world records and won championships, the cycling authorities outlawed both his bike and his tucked riding position. He invented the ""Superman"" riding style and triumphed again. But while battling authorities and other cyclists, Obree was also battling a much more serious threat: bipolar disorder. In ""The Flying Scotsman, Obree tells his remarkable story with brutal honesty and unexpected humor. Beginning with his troubled childhood in Ayrshire, where the bike was his only escape, Obree recounts his turbulent life and career, describing what drove him to not only break records, but to attempt suicide on three separate occasions. Long known for his courage on the track, here Obree demonstrates a different kind of courage as he movingly lays bare his struggle with manic depression.
Big Blue Book Of Bicycle Repair
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Author : C. Calvin Jones
language : en
Publisher: Park Tool
Release Date : 2019-04-24
Big Blue Book Of Bicycle Repair written by C. Calvin Jones and has been published by Park Tool this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-24 with Reference categories.
The BBB-4 Big Blue Book of Bicycle Repair by Calvin Jones is packed with easy-to-follow, step-by-step procedures, color photos and repair tips for keeping almost any road or off-road bike running smoothly and trouble-free. Whether it's repairing a flat tire, adjusting brakes and shifting systems, truing wheels, or maintaining hub, headset and bottom bracket bearing systems, the BBB-4 has you covered. Thoroughly researched and revised, the 4th edition of the Big Blue Book contains updated photos, torque specifications and troubleshooting tables, along with new content on wheel building, electronic shifting, 12-speed and 1X drivetrains, tubeless tires, disc brakes, headset and bottom bracket standards, and more. Truly an indispensable tool and reference source for both the novice and advanced bicycle mechanic.
Triumphs And Turbulence
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Author : Chris Boardman
language : en
Publisher: Random House
Release Date : 2016-06-02
Triumphs And Turbulence written by Chris Boardman and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-02 with Biography & Autobiography categories.
Chris Boardman is the 2017 winner of the Cross Sports Cycling Book of the Year for his autobiography Triumphs and Turbulence. ‘The true inspiration was that Olympic gold won by Chris Boardman in Barcelona... I was so in awe of Chris Boardman’ Sir Bradley Wiggins You may know him as the much-loved co-presenter of ITV’s Tour de France coverage or enjoyed his BBC Olympic coverage, but beyond the easy charm Chris Boardman is one of our greatest, most inspiring cyclists. Boardman’s lone achievements in the 80s and 90s – Olympic track gold, the world hour record, repeatedly claiming the yellow jersey in the Tour de France – were the spark that started the modern era for British cycling. His endeavours both on and off the bike have made him the founding father of current golden generation – without him there would simply be no Hoy, Wiggins or Cavendish. It is a story full of intrigue: from Olympic success, to the famous duels with Graeme Obree and the insanity of the Tour de France. Chris became a legend for his combination of physical ability and technical preparation, almost single-handedly taking British cycling from wool shirts and cloth caps into the era of marginal gains. Indeed, after his career on the bike ended, a new chapter began as the backroom genius behind GB cycling. As head of the R&D team known as The Secret Squirrel Club, Chris has been responsible for the technical innovations that made the difference in 2012 and developed Boardman Bikes, which has become the country's bestselling premium bike range.
The Medal Factory
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Author : Kenny Pryde
language : en
Publisher: Profile Books
Release Date : 2020-02-20
The Medal Factory written by Kenny Pryde and has been published by Profile Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-20 with Biography & Autobiography categories.
55 Olympic medals. 6 Tour de France victories. Countless world records and world championship victories. Since the year 2000, British Cycling, Team Sky and INEOS have dominated the sport of cycling to an unprecedented degree. But at what cost? Did Sir David Brailsford, Peter Keen and the other brains behind British Cycling's massive and sudden dominance in the modern era find a winning "Moneyball" formula? Or did their success come down to luck and personal chemistry? Did this organisation, founded on relentless, ruthless efficiency contain contradictions which threatened to overwhelm it, amid accusations of drug-taking, bullying and sexism? The Medal Factory tells the full story from amateurish beginnings through a sports-science revolution to an all-conquering, yet flawed, machine. Through interviews with Brailsford and Keen, Shane Sutton, Fran Millar, Chris Boardman, Sir Chris Hoy and many other key players, Kenny Pryde interrogates the parts of the story - lottery funding, marginal gains - that we think we know, and reveals others that have remained hidden, until now.
Cyclopedia
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Author : William Fotheringham
language : en
Publisher: Chicago Review Press
Release Date : 2015-09-01
Cyclopedia written by William Fotheringham and has been published by Chicago Review Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-01 with Sports & Recreation categories.
A path through cycling-specific information: slang, cycling stars, equipment, and nicknames The essential A-to-Z compendium of everything there is to know about the bicycle, this sports reference is full of amazing facts and enthralling anecdotes. Numerous entries have been updated for this paperback edition. A world of death-defying feats and obscure mechanical oddities, the nature of cycling is both heroic and geeky, and the perils of vicious dogs are given the same attention as the perils of drug and sex scandals. From the history of the Tour de France and Lance Armstrong's rise and fall to the origins of the quick-release system and Chris Hoy's dominance of the Beijing Velodrome, no element is omitted from this exploration of the bicycle and its faithful riders. Cyclopedia has all the equipment, the races, and the faces needed to convert any amateur cyclist into a fully fledged bike expert.
Bike
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Author : Richard Moore
language : en
Publisher: The Miegunyah Press
Release Date : 2012
Bike written by Richard Moore and has been published by The Miegunyah Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Sports & Recreation categories.
To many, the racing bicycle is a cult object, a vehicle of dreams, a marvel of engineering and aesthetics. With such enthusiasts in mind, Bike! Is the first book to be produced on the history of the world's most famous racing-bike and component manufacturers. Within its pages you will discover the beautifully illustrated story of the artisans and visionary sportspeople who joined forces to create two-wheeled legends. From the cradle of road biking on the plains of northern Italy to the birthplace of mountain biking, Marin County, California, Bike! unmasks the soul behind names like Colnago, Shimano and Campagnolo. Distributed throughout the book are special double-page photographic features on ten landmark bikes that were the first to introduce groundbreaking technology, from Maurice Garin's Ondiana cycle in the first Tour de France of 1903 to the Team Sky Pinarello Dogma of 2010. Completed by sublime photography and graphic timelines, this book is the most striking tribute ever created to the craftsmanship, precision and speed of the racing bicycle. Edited by seasoned cycling veteran and bestselling author Richard Moore, Bike! is the perfect book for cycling fanatics and design aficionados alike.
A History Of Cycling In 100 Objects
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Author : Suze Clemitson
language : en
Publisher: Bloomsbury Publishing
Release Date : 2017-06-29
A History Of Cycling In 100 Objects written by Suze Clemitson and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-29 with Sports & Recreation categories.
An alternative insight into the cycling revolution. Have you ever wondered why the leader's jersey at the Tour de France is yellow? Where Graeme Obree's record-breaking bike 'Old Faithful' got its nickname? Or the role of bloomers in bicycle design? Find out in this absorbing and quirky look at the history of cycling and the development of bike-related design through 100 pivotal objects. Charting the journey from the laufmaschine to the Brompton, through the early prototypes and the two-wheeled toys of the aristocracy, to the speed machines we know today. Filled with fascinating photographs and illustrations, this book immerses you in the history of cycling – from the boneshaker via the bicycle powered washing machine, to cuddly lions and ball bearings.