The Oxytocin Factor
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The Oxytocin Factor
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Author : Kerstin Uvnäs Moberg
language : en
Publisher: Pinter & Martin Publishers
Release Date : 2011-01-01
The Oxytocin Factor written by Kerstin Uvnäs Moberg and has been published by Pinter & Martin Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Medical categories.
Swedish medical doctor and physiologist Moberg persuades readers to cultivate the pleasurable moments of life-when our bodies produce the hormone oxytocin, the ready-made healing nectar she asserts is responsible for inducing peace, growth and bonding. As the ying to the better-known yang adrenaline, which triggers feelings of stress and defense, oxytocin increases social memory (like a mother's recognition of her child), she says, inspires serenity, spurs physical growth and healing, lowers blood pressure and regulates digestion. In simple, flowing prose Moberg argues that both hormones are equally necessary parts of a balanced, healthy physiological system. She explains how oxytocin works to inspire calm and connection, and explores the various physical and mental routes to activate it. While Moberg admits that her assumptions are largely based on piecemeal evidence from experiments and observations of animals and humans, she provides a clear, lay introduction to a little-known hormone and a convincing case for further studies.
The Oxytocin Factor
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Author : Kerstin Uvnas Moberg
language : en
Publisher: Da Capo Press
Release Date : 2003-09-18
The Oxytocin Factor written by Kerstin Uvnas Moberg and has been published by Da Capo Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09-18 with Science categories.
In recent years there have been exciting scientific discoveries about a powerful hormone whose role in the human body has long been neglected. Oxytocin is the hormone involved in bonding, sex, childbirth, and breast-feeding, as well as in relaxation and feelings of calm. It is the mirror image of the stress hormone (adrenaline), which triggers the "fight or flight" systems in the body. Much has been written about the latter but the many-sided importance of oxytocin is currently known only to specialists in obstetrics, physiology, and psychiatry. The Oxytocin Factor, by Dr. Kerstin Uvnäs-Moberg, is the first book on the subject for a general audience. The new research findings, as well as the potentially beneficial applications of this hormone in reducing anxiety states, stress, addictions, and problems of childbirth, are not only fascinating but of great significance to all our lives.
The Hormone Of Closeness
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Author : Kerstin Uvnäs Moberg
language : en
Publisher:
Release Date : 2013
The Hormone Of Closeness written by Kerstin Uvnäs Moberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Family & Relationships categories.
The Hormone of Closeness offers an exciting physiological perspective on intimacy and relationships. The closeness hormone, oxytocin, give us comfort and peace, but it also creates and reinforces relationships throughout life. Based on current research, Kerstin Uvnäs Moberg, the author of the ground-breaking The Oxytocin Factor, describes the importance of oxytocin in the connection between parents and children, in love and companionship and in increasing trust in our society. The author argues that oxytocin plays a crucial part in our ability to socialise, feel secure and calm, work well and be healthy. She investigates the effects of oxytocin in pregnancy, childbirth, and breastfeeding, and looks at the role of oxytocin in the mother-child relationship and its long-term benefits. Oxytocin also has an important role to play in adult relationships. It creates a bond between lovers and stimulates social interaction allowing us to form friendships and work in groups. The sense of trust triggered by oxytocin enables us to trust in strangers and accounts for the Doula phenomenon. The relationship between food and closeness is explored, and we learn how the hormone of closeness can offer the key to good health and a longer life.
Why Oxytocin Matters
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Author : Kerstin Uvnäs Moberg
language : en
Publisher: Pinter & Martin Ltd
Release Date : 2019-10-31
Why Oxytocin Matters written by Kerstin Uvnäs Moberg and has been published by Pinter & Martin Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-31 with Health & Fitness categories.
Oxytocin, or 'the hormone of health and life', is a hugely important substance for pregnancy, birth and breastfeeding working in a woman's body and brain to make changes during pregnancy, optimise labour, increase milk production and support bonding. Research has shown that we can encourage the body's oxytocin system by supporting mothers wellbeing through birth practices and postnatal care. We also now know that oxytocin is present in everyone, of any age, directing a whole system of effects that have consequences for family life, including bonding, stress reduction and social interaction. In Why Oxytocin Matters Kerstin Uvnäs Moberg, a leading oxytocin researcher, shows how a better understanding of our biology can be immensely helpful for new parents and those who work to support families.
Trust Factor
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Author : Paul J. Zak
language : en
Publisher: HarperChristian + ORM
Release Date : 2017-01-02
Trust Factor written by Paul J. Zak and has been published by HarperChristian + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-02 with Psychology categories.
Why is the culture of a stagnant workplace so difficult to improve? Learn to cultivate a workplace where trust, joy, and commitment compounds naturally by harnessing the power of neurochemistry! For decades, business leaders have been equipping themselves with every book, philosophy, reward, and program, yet companies everywhere continue to struggle with toxic cultures, and the unhappiness and low productivity that go with them. In Trust Factor, neuroscientist Paul Zak shows that innate brain functions hold the answers we’ve been looking for. Put simply, the key to providing an engaging, encouraging, positive culture that keeps your employees energized is trust. When someone shows you trust, a feel-good jolt of oxytocin surges through your brain and triggers you to reciprocate. Within this book, Zak explains topics such as: How brain chemicals affect behavior Why trust gets squashed How to stimulate trust within your employees And much more! This book also incorporates science-based insights for building high-trust organizations with successful examples from The Container Store, Zappos, and Herman Miller. Stop recycling the same ineffective strategies and programs for improving culture. By using the simple mechanisms in Trust Factor, you can create a perpetual trust-building cycle between your management and staff, thus ending stubborn workplace patterns.
The Oxford Handbook Of Compassion Science
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Author : Emma M. Seppälä
language : en
Publisher: Oxford University Press
Release Date : 2017-09-26
The Oxford Handbook Of Compassion Science written by Emma M. Seppälä and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-26 with Psychology categories.
How do we define compassion? Is it an emotional state, a motivation, a dispositional trait, or a cultivated attitude? How does it compare to altruism and empathy? Chapters in this Handbook present critical scientific evidence about compassion in numerous conceptions. All of these approaches to thinking about compassion are valid and contribute importantly to understanding how we respond to others who are suffering. Covering multiple levels of our lives and self-concept, from the individual, to the group, to the organization and culture, The Oxford Handbook of Compassion Science gathers evidence and models of compassion that treat the subject of compassion science with careful scientific scrutiny and concern. It explores the motivators of compassion, the effect on physiology, the co-occurrence of wellbeing, and compassion training interventions. Sectioned by thematic approaches, it pulls together basic and clinical research ranging across neurobiological, developmental, evolutionary, social, clinical, and applied areas in psychology such as business and education. In this sense, it comprises one of the first multidisciplinary and systematic approaches to examining compassion from multiple perspectives and frames of reference. With contributions from well-established scholars as well as young rising stars in the field, this Handbook bridges a wide variety of diverse perspectives, research methodologies, and theory, and provides a foundation for this new and rapidly growing field. It should be of great value to the new generation of basic and applied researchers examining compassion, and serve as a catalyst for academic researchers and students to support and develop the modern world.
Oxytocin And Health
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Author : Wei Wu
language : en
Publisher: BoD – Books on Demand
Release Date : 2021-09-01
Oxytocin And Health written by Wei Wu and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-01 with Medical categories.
Oxytocin is a nonapeptide hormone with a central role in the regulation of parturition and lactation. Oxytocin receptors can be found in many tissues in humans. Oxytocin exerts a direct as well as an indirect effect on metabolism and energy balance. Considering the positive effects of oxytocin on the brain and the reproductive, immune, and autonomic nervous systems, it shows promise as a future treatment agent for anxiety, autism, personality disorders, and neurodegenerative disorders. This book focuses on oxytocin and health from the aspects of molecular and structure activity, physiological and pathological functions, and clinical applications.
Oxytocin Vasopressin And Related Peptides In The Regulation Of Behavior
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Author : Elena Choleris
language : en
Publisher: Cambridge University Press
Release Date : 2013-04-11
Oxytocin Vasopressin And Related Peptides In The Regulation Of Behavior written by Elena Choleris and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-11 with Medical categories.
The mammalian neurohypophyseal peptide hormones oxytocin and vasopressin act to mediate human social behavior - they affect trust and social relationships and have an influence on avoidance responses. Describing the evolutionary roots of the effects that these neuropeptides have on behavior, this book examines remarkable parallel findings in both humans and non-human animals. The chapters are structured around three key issues: the molecular and neurohormonal mechanisms of peptides; phylogenetic considerations of their role in vertebrates; and their related effects on human behavior, social cognition and clinical applications involving psychiatric disorders such as autism. A final chapter summarizes current research perspectives and reflects on the outlook for future developments. Providing a comparative overview and featuring contributions from leading researchers, this is a valuable resource for graduate students, researchers and clinicians in this rapidly developing field.
Oxytocin
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Author : Kerstin Uvnas-Moberg
language : en
Publisher:
Release Date : 2016-09-13
Oxytocin written by Kerstin Uvnas-Moberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-13 with categories.
What role does oxytocin play in the many changes that occur during pregnancy and breastfeeding designed to make mothers better mothers? How does birth, breastfeeding, and skin-to-skin contact affect oxytocin release? How do birth interventions--epidurals, Cesarean sections, oxytocin infusions, and medications--impact oxytocin release? And how does oxytocin release (or lack of) impact the mother and baby? After many years of researching oxytocin, author, physician, and researcher Dr. Kerstin Uvnas-Moberg presents compelling scientific data that demonstrates the important role oxytocin plays in motherhood. In this book Dr. Uvnas-Moberg describes how oxytocin helps mothers access an inborn female competence that helps them transition to motherhood and give birth more easily, feel better after birth, breastfeed with fewer problems, and establish a good connection with their children. She also explains the impact oxytocin release has on infants--helping them become better at handling stressful situations and impacting their future health. This book provides scientific data to demonstrate that oxytocin plays an important role far beyond stimulation of uterine contractions during birth and milk ejection during breastfeeding, including the following: Oxytocin is a signaling substance in the brain that when released during birth, skin-to-skin contact, and breastfeeding induces important physiological and psychological adaptations in the mother and infant. The way we give birth, handle, feed, and interact with our infants may influence the release of oxytocin and the development of the both short-term and long-term oxytocin-linked effects in both mothers and infants. Medical interventions during birth may influence the release of oxytocin and the development of the oxytocin-linked effects. Anyone working with pregnant and breastfeeding mothers will find this book enlightening and thought-provoking. It will give you evidenced-based information to change practices to protect oxytocin release during birth and in the postpartum period and to better inform new mothers about the role oxytocin plays in pregnancy, birth, and breastfeeding; the importance of natural birth, skin-to-skin contact, and breastfeeding; and the impact of birth interventions."
The Fear Factor
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Author : Abigail Marsh
language : en
Publisher: Hachette UK
Release Date : 2017-10-19
The Fear Factor written by Abigail Marsh and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-19 with Psychology categories.
'A riveting ride through your own brain' - Adam Grant, New York Times bestselling author of Originals WINNER of the Society for Personality and Social Psychology's book prize for 'The Promotion of Social and Personality Science' If humans are fundamentally good, why do we engage in acts of great cruelty? If we are evil, why do we sometimes help others at a cost to ourselves? Whether humans are good or evil is a question that has plagued philosophers and scientists for as long as there have been philosophers and scientists. Many argue that we are fundamentally selfish, and only the rules and laws of our societies and our own relentless efforts of will can save us from ourselves. But is this really true? Abigail Marsh is a social neuroscientist who has closely studied the brains of both the worst and the best among us-from children with psychopathic traits whose families live in fear of them, to adult altruists who have given their own kidneys to strangers. Her groundbreaking findings suggest a possibility that is more optimistic than the dominant view. Humans are not good or evil, but are equally (and fundamentally) capable of good and evil. In The Fear Factor Marsh explores the human capacity for caring, drawing on cutting edge research findings from clinical, translational and brain imaging investigations on the nature of empathy, altruism, and aggression and brings us closer to understanding the basis of humans' social nature. 'You won't be able to put it down' - Daniel Gilbert, New York Times bestselling author of Stumbling on Happiness '[It] reads like a thriller... One of the most mind-opening books I have read in years' - Matthieu Ricard, author of Altruism