The Panic Button Book For Kids
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The Panic Button Book For Kids
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Author : Tammi Kirkness
language : en
Publisher: Allen & Unwin
Release Date : 2021-08-31
The Panic Button Book For Kids written by Tammi Kirkness and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-31 with Psychology categories.
An interactive guide for parents to share with kids aged 7-11 to find relief from anxiety by the international bestselling author of The Panic Button Book. 'A wonderful way to teach kids about anxiety and how to manage it.' Jo Lamble, Clinical Psychologist 'A book that's compassionate, gentle, reassuring, pointing the way forward through the very real fears and uncertainties children face.' Maggie Hamilton, Author of What's Happening to Our Girls? and What's Happening to Our Boys? All kids go through tricky times. Bright kids can struggle to switch off their mind, creative kids often heap pressure on themselves and sensitive kids may be easily overwhelmed. When our kids worry, it's as though they give away some of their happiness. Does a child in your life need help tackling anxiety? The Panic Button Book for Kids is an interactive, step-by-step guide for children aged 7-11 and their caregivers. Written in everyday language and beautifully illustrated, this book is designed for grown-ups to read with their child, and is full of helpful ideas to kick anxiety to the curb and create a common language between the generations. Through a series of colourful 'decision trees' which draw on evidence-based techniques, you can help your child work through their feelings to bring a sense of calm and relief from worry. Life coach Tammi Kirkness has distilled the best tried-and-tested techniques from her own experience (she was a bit of a worrier, too) and those used with her many clients and students to create this indispensable 'first-aid kit' for families everywhere.
The Panic Button Book For Kids
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Author : Tammi Kirkness
language : en
Publisher:
Release Date : 2023-07-25
The Panic Button Book For Kids written by Tammi Kirkness and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-25 with categories.
Internationally bestselling book for parents to share with kids aged 7-11 to help them find relief from anxiety and overwhelm.
The Panic Button Book
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Author : Tammi Kirkness
language : en
Publisher: Houghton Mifflin
Release Date : 2020
The Panic Button Book written by Tammi Kirkness and has been published by Houghton Mifflin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Body, Mind & Spirit categories.
"Imagine having a therapist in your pocket-The Panic Button Book is a stress-free, instantaneous way to manage anxiety, in a beautifully illustrated package"--
Why Do I Feel So Worried
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Author : Tammi Kirkness
language : en
Publisher: Experiment
Release Date : 2022
Why Do I Feel So Worried written by Tammi Kirkness and has been published by Experiment this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with Juvenile Nonfiction categories.
"An illustrated flowchart guides kids to the right calming activity for every kind of anxiety"--
What Happens To Our Kids When We Fail To Grow Up
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Author : Maggie Hamilton
language : en
Publisher: Hachette UK
Release Date : 2022-02-22
What Happens To Our Kids When We Fail To Grow Up written by Maggie Hamilton and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-22 with Family & Relationships categories.
What Happens to Our Kids When We Fail to Grow Up? by bestselling author Maggie Hamilton, explains how to recognise when the child in us comes out to play, from wanting to be rescued all the time to relying on others to do the heavy lifting. With clear-eyed analysis, Hamilton provides insightful ideas and practical tools to make us less escapist and more resilient, and to better prime our kids for health, happiness and independence in this complex world.
Why Do I Feel So Worried
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Author : Tammi Kirkness
language : en
Publisher: The Experiment
Release Date : 2022-03-22
Why Do I Feel So Worried written by Tammi Kirkness and has been published by The Experiment this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-22 with Juvenile Nonfiction categories.
"An illustrated flowchart guides kids to the right calming activity for every kind of anxiety"--
Anxiety Relief For Kids
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Author : Bridget Flynn Walker
language : en
Publisher: New Harbinger Publications
Release Date : 2017-11-01
Anxiety Relief For Kids written by Bridget Flynn Walker and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-01 with Family & Relationships categories.
“Just what the doctor ordered! A clear, concise, and practical guide to help parents help their children master their anxieties.” —Laurel J. Schultz, MD, MPH, community pediatrician at Golden Gate Pediatrics If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold. Anxiety Relief for Kids provides quick solutions based in evidence-based CBT and exposure therapy—two of the most effective treatments for anxiety disorders. You’ll find a background and explanation of the different types of anxiety disorders, in case you aren’t sure whether or not your child has one. You’ll also learn to identify your child’s avoidant and safety behaviors—the strategies your child uses to cope with their anxiety, such as repeatedly checking their homework or asking the same questions repeatedly—as well as anxiety triggers that set your child off. With this book, you’ll find a wealth of information regarding your child’s specific anxiety disorder and how to respond to it. For example, if your child has obsessive compulsive disorder (OCD), the skills you use to help them are different than other anxiety disorders. No matter your child’s specific symptoms or diagnosis, you’ll discover tailored interventions you can use now to help your child thrive. If your child has an anxiety disorder, simple, everyday activities can be a real challenge. The practical solutions in this book will help you deal with your child’s anxiety when it happens and restore balance and order to both your lives. What readers are saying: “I was surprised to learn how much of what I was doing as a parent was exacerbating (and not helping) our son's anxiety.” — Kath “This book does such a great job of explaining what anxiety is, the range of ways it can show up in kids (and/or adults) and how you can get it under control. ... The guidance laid out is priceless and will be beneficial to anyone suffering from anxiety.” — Jennifer “This is a very practical and informative book that will guide parents in helping their children suffering from anxiety or worry. ... Cognitive behavioral therapy is the backbone of Dr. Walker's approach and she makes the approach clear and accessible to non-professionals. A great addition to any parent’s bookshelf!” — Michael This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation— an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Right Now I Am Fine
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Author : Daniela Owen
language : en
Publisher:
Release Date : 2021-05
Right Now I Am Fine written by Daniela Owen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05 with categories.
"Right Now, I Am Fine" is a mindfully written self-help guide to aid children in dealing with stress and anxiety, by uncovering their emotions and following a simple calming routine. This is a coloring book edition to further help children overcome anxiety and increase attention to all the lessons of the book. Dr. Daniela Owen, Ph.D. is a clinical child psychologist in the San Francisco Bay Area. She works primarily with children, adolescents, and their families and specializes in using evidence-based treatments to help with managing anxiety, worry, anger, and low mood. Through her children's books, Daniela brings to life concepts and strategies that can be helpful for children everywhere.
Nook
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Author : Sally Anne Garland
language : en
Publisher: Phoenix International Publications, Inc.
Release Date : 2021-01-01
Nook written by Sally Anne Garland and has been published by Phoenix International Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-01 with Juvenile Fiction categories.
Nook is small and shy, and she likes to sit in the cozy, comfy space of a hollow tree watching others play. When someone comes along to take Nook's space, she feels lost and afraid, until she discovers she has friends looking out for her in ways she never imagined! This gentle story explores shyness and sensory needs, and inspires kindness, inclusion, and friendship.
The Button Book
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Author : Sally Nicholls
language : en
Publisher: Tundra Books
Release Date : 2020-01-14
The Button Book written by Sally Nicholls and has been published by Tundra Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-14 with Juvenile Fiction categories.
This silly and sweet picture book introduces young children to colors through humor and clever interactive elements. For fans of Hervé Tullet's Press Here. Here's a button. I wonder what happens when you press it? Follow a group of animal friends as they discover a collection of mysterious buttons, all of which do different things! From a blue singing button to a purple tickle button, from a rude sound button to a mysterious white button, there's only one way to find out what they do: press them all! And thankfully, there's even a sleeping button to lull the animals to sleep after a busy day. A lively introduction to colors and shapes, The Button Book is the perfect interactive book for storytime (and bedtime!).