The Path Of The Mindful Teacher How To Choose Calm Over Chaos And Serenity Over Stress One Step At A Time
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The Path Of The Mindful Teacher How To Choose Calm Over Chaos And Serenity Over Stress One Step At A Time
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Author : Danielle Nuhfer
language : en
Publisher: Hachette UK
Release Date : 2021-07-13
The Path Of The Mindful Teacher How To Choose Calm Over Chaos And Serenity Over Stress One Step At A Time written by Danielle Nuhfer and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-13 with Education categories.
In The Path of the Mindful Teacher, Danielle A. Nuhfer introduces educators to a process that will help them positively manage stress, find work-life balance, lessen symptoms of burnout, and increase classroom job satisfaction. Teachers walking this path will be able to determine their own needs and the needs of their students, so they can successfully and sustainably do one of the most important jobs in the world: teaching the future of our planet. Drawing on Danielle’s experience as a teacher, mindfulness practitioner, and teacher wellness coach, The Path of the Mindful Teacher will: • Explain the basics of mindfulness and how it can inform teaching practice. • Illustrate a simple step-by-step path that will help teachers choose calm over chaos and serenity over stress. • Provide ways to integrate mindfulness practice into the classroom and beyond. • Offer mindfulness activities that can be adapted to an individual teacher’s needs. • Present tools to balance the ever-changing landscape of teaching.
The Path Of The Mindful Teacher
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Author : Danielle A. Nuhfer
language : en
Publisher:
Release Date : 2021
The Path Of The Mindful Teacher written by Danielle A. Nuhfer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Mindfulness (Psychology) categories.
Introduces educators to a process that will help them positively manage stress, find work-life balance, lessen symptoms of burnout, and increase classroom job satisfaction. Teachers walking this path will be able to determine their own needs and the needs of their students, so they can successfully and sustainably do one of the most important jobs in the world: teaching the future of our planet. Drawing on Danielle's experience as a teacher, mindfulness practitioner, and teacher wellness coach, The Path of the Mindful Teacher will: · Explain the basics of mindfulness and how it can inform teaching practice. · Illustrate a simple step-by-step path that will help teachers choose calm over chaos and serenity over stress. · Provide ways to integrate mindfulness practice into the classroom and beyond. · Offer mindfulness activities that can be adapted to an individual teacher's needs. · Present tools to balance the ever-changing landscape of teaching.
Mindfulness For Teachers Simple Skills For Peace And Productivity In The Classroom The Norton Series On The Social Neuroscience Of Education
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Author : Patricia A. Jennings
language : en
Publisher: W. W. Norton & Company
Release Date : 2015-02-16
Mindfulness For Teachers Simple Skills For Peace And Productivity In The Classroom The Norton Series On The Social Neuroscience Of Education written by Patricia A. Jennings and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-16 with Education categories.
Mindful awareness practices to help teachers recognize and regulate emotional reactivity in their classrooms. Teaching is one of the most rewarding professions, but also one of the most demanding. This book offers simple, ready-to-use, and evidence-proven mindfulness techniques to help educators manage the stresses of the classroom, cultivate an exceptional learning environment, and revitalize both their teaching and their students’ knowledge acquisition. Drawing on basic and applied research in the fields of neuroscience, psychology, and education, as well as the author’s extensive experience as a mindfulness practitioner, teacher, and scientist, it includes exercises in mindfulness, emotional awareness, movement, listening, and more, all with real-time classroom applications.
The Mindful Teacher
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Author : Dennis Shirley
language : en
Publisher: Teachers College Press
Release Date : 2016
The Mindful Teacher written by Dennis Shirley and has been published by Teachers College Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Education categories.
This new and expanded edition of the bestselling The Mindful Teacher provides educators everywhere with practical ideas for improving teaching and learning. Dennis Shirley and Elizabeth MacDonald have created “Mindful Teacher” seminars that enable teachers to focus their craft so that students can learn with dignity and purpose. This updated second edition includes completely new sections on the promise of teacher leadership, the strengths and perils of technology, and schools in the midst of change. The Mindful Teacher is an indispensable and timely resource for all educators who seek to transform schools into places of learning and joy. The Mindful Teacher describes real educators in real schools working with real students. It bridges the rapidly evolving field of mindfulness studies with educators’ life-long quests for substantial and sustainable improvements in the educations we provide our students. “This updated and expanded second edition of The Mindful Teacher presents a truly inspiring vision of educational change. It is essential reading for all who agree that it is time to spark a quiet revolution of learning in which teachers and their students can truly flourish.” —Michael Schratz, president of the International Congress of School Effectiveness and Improvement “When reforms in some education systems result in alienated teaching rather than improved learning, it takes a book like The Mindful Teacher to remind all that education has deeper meaning and substance than merely achieving performance indicators. This book has a very important message for all educators!” —Pak Tee Ng, National Institute of Education, Singapore, author of Educational Change in Singapore
Everybody Present
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Author : Nikolaj Rotne
language : en
Publisher: Parallax Press
Release Date : 2009-06-25
Everybody Present written by Nikolaj Rotne and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-25 with Education categories.
Everybody Present illustrates the transformative effects of mindfulness on educators, students, and their classrooms. Using concrete examples, Didde and Nikolaj Flor Rotne present a mode of classroom engagement that reduces stress to make room for thoughtful learning. A working manual addressed to everyone in the educational universe, Everybody Present presents real-world applications grounded in solid research. Stories, exercises, and case studies demonstrate the effectiveness of mindful practices across all areas of education. By exploring the challenges of teaching, Everybody Present will help all educators transform feelings of inadequacy into experiences of abundance. Everybody Present seeks to create a new kind of culture in our schools: one that counters stress and facilitates learning. It reframes the student-teacher relationship, showing teachers how to supplant antagonism and foster strong relationships by planting seeds of mindfulness in their students and encouraging them to embark on a mindfulness practice of their own. Everybody Present is intended to contribute to the creation of a culture throughout the educational system writ large, working against stress and victim mentality to set in motion a revolution of silence, allowing each individual the experience of inter-being, inner calm, and joy.
The Mindfulness Teaching Guide
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Author : Rob Brandsma
language : en
Publisher:
Release Date : 2017-12-13
The Mindfulness Teaching Guide written by Rob Brandsma and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-13 with categories.
One must embody mindfulness in order to teach it well. As mindfulness-based interventions (MBI) grow in popularity, teachers need tools for effective teaching. The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and professionals, offering a systematic approach to developing the teaching methods, skills, and competencies needed to become a proficient mindfulness teacher.
The Teacher S Guide To Saying No
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Author : Paul Murphy
language : en
Publisher:
Release Date : 2019-02-27
The Teacher S Guide To Saying No written by Paul Murphy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-27 with categories.
Are you tired of being asked to do one more thing? Does the expectation that you give even more of your own time frustrate and exhaust you? Do you feel ineffective because you're being pulled in too many directions?If you said yes, then it's time to start saying no. Teacher Habits publisher and veteran teacher, Paul Murphy, provides an inspirational and practical guide for setting boundaries and developing the assertiveness all overwhelmed teachers need to protect their well-being so they can be at their best for their students.In THE TEACHER'S GUIDE TO SAYING NO, you will learn: How schools set teachers up for failure and what you can do to fight back. What the Beatles, one-star reviews, and the Star Wars prequels teach us about expectations. The top 12 reasons you say yes when you should say no. Why teachers should take a page from In-N-Out Burger. 8 action steps to improve your assertiveness. How Dr. Seuss, Wimpy Kid author Jeff Kinney, and the TV show 24 show the value of self-imposed limits. You will also get solutions. You will understand: How to say no without harming your work relationships or professional reputation. Why saying no is best for you, your students, your district, your relationships, and the future of the teaching profession. The dangers of accepting gifts and granting favors. How to perceive 'no' as a positive so you will say it more. How to extract yourself from commitments without feeling guilty. Why the way you say no makes a big difference. If you're an exhausted teacher who spends way too many hours on the job, then grab your copy of The Teacher's Guide to Saying NO today! Say yes to more time, better teaching, and a happier life by learning how to say no.Scroll to the top of the page and click BUY NOW!
Radiant Rest
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Author : Tracee Stanley
language : en
Publisher: Shambhala Publications
Release Date : 2021-03-09
Radiant Rest written by Tracee Stanley and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-09 with Health & Fitness categories.
Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga nidra, mind and body relaxation, and the surprising power of rest in our daily lives. This accessible guide shares six essential practices arranged around the koshas, the five subtle layers of the body: the physical, energetic, mental, intuitive, and bliss bodies. It also offers shorter, accessible practices for people pressed for time. Each practice is explained through step-by-step instructions and ends with self-inquiry prompts. A set of guided audio meditations provide further instruction. Feel a greater sense of stability, peace, and clarity in all aspects of your life as you deepen your yoga nidra practice and discover its true power.
Smile At Fear
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Author : Chogyam Trungpa
language : en
Publisher: Shambhala Publications
Release Date : 2010-10-05
Smile At Fear written by Chogyam Trungpa and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-05 with Religion categories.
Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don’t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress. Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this book he offers the insights and strategies to claim victory over fear.
The Plainer Truths Of Teaching Learning And Literacy
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Author : Morton Botel
language : en
Publisher:
Release Date : 2016-08-10
The Plainer Truths Of Teaching Learning And Literacy written by Morton Botel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-10 with categories.
A comprehensive guide to teaching, learning and literacy prek-12 and across the curriculum. This book includes theory and practical applications to inform teaching and learning through The Four Lenses of Learning and The Five Reading, Writing, Talking Processes. "It is very important that teachers, administrators, and school boards, as well as state and federal education organizations, work toward implementing evidence- based and long standing best practices in their approaches to teaching, learning and assessment. These approaches should have a goal of overcoming all students' frustration by engaging them in experiences that enhance their ability to learn. The Four Lenses of Learning and The Five Reading, Writing and Talking Processes presented in this book propose ways that teachers can enable students to learn more, to enjoy learning, and to become more productive learners."