The Peak Performance Advantage
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The Peak Performance Advantage
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Author : Parmees Yazdanyar
language : en
Publisher:
Release Date : 2018-09-25
The Peak Performance Advantage written by Parmees Yazdanyar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-25 with categories.
Peak Performance
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Author : Brad Stulberg
language : en
Publisher: Rodale
Release Date : 2017-06-06
Peak Performance written by Brad Stulberg and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-06 with Self-Help categories.
"A transfixing book on how to sustain peak performance and avoid burnout" — Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." — Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." — David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities — from athletic, to intellectual, to artistic — with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
The Complexity Advantage
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Author : Mary Ann Allison
language : en
Publisher:
Release Date : 1999
The Complexity Advantage written by Mary Ann Allison and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with categories.
Peak Performance Principles For High Achievers
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Author : John R. Noe
language : en
Publisher:
Release Date : 2006
Peak Performance Principles For High Achievers written by John R. Noe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Achievement motivation categories.
The Team Advantage
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Author : Dwayne L Farr
language : en
Publisher: Independently Published
Release Date : 2024-02-28
The Team Advantage written by Dwayne L Farr and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-28 with Business & Economics categories.
In today's interconnected and fast-paced world, successful teamwork has become a critical factor in achieving organizational success. The ability to work effectively in teams is no longer a nice-to-have skill but a necessity if we are to thrive in our careers and personal lives. As individuals, we are often part of various teams, whether it be in our workplaces, sports clubs, or community organizations. Understanding the landscape of team success and mastering the art of collaboration, communication, and decision-making is crucial for both personal and collective growth.
8 Ways To Great
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Author : Doug Hirschhorn
language : en
Publisher: Penguin
Release Date : 2009-12-31
8 Ways To Great written by Doug Hirschhorn and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-31 with Business & Economics categories.
Read Dr. Doug Hirschhorn's posts on the Penguin Blog. Discover the success secrets of top performers who thrive in today's toughest frontline corporate jobs Hard-hitting and pragmatic, Hirschhorn's no-nonsense advice has inspired thousands via his lectures, one-on-one coaching, and media appearances. But 8 Ways to Great goes beyond inspiration to provide the practical tools that anyone can use-no matter what their profession or personal goals-to break through self-defeating behaviors and deluded thinking to truly excel. 1. Let your true passion be your core motivation. 2. Develop self-awareness and use what you know about both your strengths and weaknesses. 3. Set goals and game plans-and learn to love this process, because it is all about the process. 4. Identify your competitive advantage-what sets you apart and what will turn the odds in your favor. 5. Develop inner confidence that keeps you from judging yourself based on other's standards and expectations. 6. Keep your cool-and don't let emotions dictate your decisions. 7. Take risks yet act intelligently with imperfect information. 8. Be accountable.
Employee Benefits For Peak Performance
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Author : Harold Kalkstein
language : en
Publisher:
Release Date : 2004-07
Employee Benefits For Peak Performance written by Harold Kalkstein and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-07 with categories.
Peak Performance
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Author : Patricia Melton Allen
language : en
Publisher: CRC Press
Release Date : 2019-05-03
Peak Performance written by Patricia Melton Allen and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-03 with Business & Economics categories.
The key to success and reaching peak performance is integrating three processes to optimize business through the use of human performance improvement tools, lean thinking, operational excellence, along with a strong organizational culture as the underpinning. These components form the basis of the Peak Performance Model. The tools presented in this book, along with the case studies, demonstrate how the model is applied and integrated into company practices. Companies and organizations want to improve their performance, but many have not integrated the right tools and processes. Through the application of the Peak Performance Model, every company can achieve and sustain Peak Performance.
Peak Performance Table Tennis
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Author : Kevin Finn
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2021-11-10
Peak Performance Table Tennis written by Kevin Finn and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-10 with Sports & Recreation categories.
Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more. In the book, the reader will find: • science-based methods to prevent choking during critical matches; • information on fueling performance using advanced sports nutrition; • the author's secret "looper" formula which enhances cognitive functioning and bottles that "in the zone" feeling; • how-to on hacking sleep patterns and using biorhythmic optimization to improve performance, enhance body composition, and more; • the counterintuitive secret to increasing speed, power, and agility in table tennis; • a scientific approach to achieving the "flow state;" • a secret from the Chinese National Team on how to control the flow of play and find that winning momentum; • and much, much more...
Achieving Peak Performance
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Author : Nido R. Qubein
language : en
Publisher: Bestsellers Publishing
Release Date : 1996-12
Achieving Peak Performance written by Nido R. Qubein and has been published by Bestsellers Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-12 with Business & Economics categories.
Achieving Peak Performance breaks important new ground. Corporations have no choice but to invest substantial resources in ways that let people grow; that teach them to think for themselves; that create a pool of solid candidates for promotion to higher positions. It takes education to produce leaders. It takes leaders to guarantee a promising future for your company. This book is must-reading to prepare your employees for top-notch productivity, peak performance and maximum profitability. It gives you a proven, step-by-step system to grow a well trained, educated and motivated team for the 21st century.