The Perfect Day Plan
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The Perfect Day Plan
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Author : Jost Sauer
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-10-14
The Perfect Day Plan written by Jost Sauer and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-14 with Health & Fitness categories.
What if you were able to unlock the secret to a perfect day? What if you knew the best time to eat and sleep, to exercise, to relax, when to do your most demanding work, let go the past, come up with good ideas, and everything else that would make life perfect? Based on the principles of ancient Chinese medicine, The Perfect Day Plan reveals how each organ influences aspects of your body, your emotions, and your potential for happiness and success. Discover why feeling anxious or experiencing panic attacks, chronic fatigue, or depression, means your stomach is in need of attention Find out why you're able to chill out, reflect, sleep and enjoy sex when your kidneys are healthy Understand how to burn fat 300 times faster by exercising at the right time of the day Every two hours in the day is the best time to nurture a different organ. Once you know how this simple daily plan works, a lot of issues and their solutions become obvious. By discovering what each two hours in the day holds, The Perfect Day Plan gives you dozens of simple tips for how to make the most of each day.
Create The Perfect Day Planner
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Author : Jessica Peterson
language : en
Publisher: Perfect Day Press
Release Date : 2017-11-15
Create The Perfect Day Planner written by Jessica Peterson and has been published by Perfect Day Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-15 with categories.
With Create The Perfect Day Planner, you can Create a life you desire, Increase productivity, and Be happy. This is a step-by-step planner to easily introduce deliberate change and reinforce the positive in your daily life. Printed as a 30-day planner, the book provides guidance for planning, goals, and organization of your daily life in one convenient space for day-by-day use.
Perfect Day Plan
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Author : Jost Sauer
language : en
Publisher: Allen & Unwin
Release Date : 2009-09-01
Perfect Day Plan written by Jost Sauer and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-01 with Health & Fitness categories.
What if you were able to unlock the secret to a perfect day? What if you knew the best time to eat and sleep, to exercise, to relax, when to do your most demanding work, let go the past, come up with good ideas, and everything else that would make life perfect? Based on the principles of ancient Chinese medicine, The Perfect Day Plan reveals how each organ influences aspects of your body, your emotions, and your potential for happiness and success. * Discover why feeling anxious or experiencing panic attacks, chronic fatigue, or depression, means your stomach is in need of attention * Find out why you're able to chill out, reflect, sleep and enjoy sex when your kidneys are healthy * Understand how to burn fat 300 times faster by exercising at the right time of the day Every two hours in the day is the best time to nurture a different organ. Once you know how this simple daily plan works, a lot of issues and their solutions become obvious. By discovering what each two hours in the day holds, The Perfect Day Plan gives you dozens of simple tips for how to make the most of each day.
The Miracle Morning Updated And Expanded Edition
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Author : Hal Elrod
language : en
Publisher: Simon and Schuster
Release Date : 2024-01-09
The Miracle Morning Updated And Expanded Edition written by Hal Elrod and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-09 with Self-Help categories.
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
The Perfect Week Formula
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Author : Craig Ballantyne
language : en
Publisher:
Release Date : 2019-11-08
The Perfect Week Formula written by Craig Ballantyne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-08 with categories.
Perfect Day Plan
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Author : JOST. SAUER
language : en
Publisher:
Release Date : 2016
Perfect Day Plan written by JOST. SAUER and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with categories.
The Wedding Book
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Author : Mindy Weiss
language : en
Publisher: Workman Publishing
Release Date : 2008-04-17
The Wedding Book written by Mindy Weiss and has been published by Workman Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-17 with Reference categories.
Announcing the wedding bible: the most complete, lively, handholding, step-by-step guide to help every couple have a perfect wedding—no matter their budget, taste, or personalities. More than 2.2 million North American couples tie the knot each year; until now, only a mere fraction could work with celebrity wedding planner Mindy Weiss. But the significant fact is not Ms. Weiss's clientele, but the reason for it: She's so very good at what she does. And now she shares all of her hard-won experience, wisdom, inspiration, and style tips. The Wedding Book covers everything, in a voice filled with understanding: announcing the engagement, and what to do when someone isn't happy about the news; creating a budget; the pros and cons of destination weddings. Drawing up the guest list; planning the ceremony (and how to personalize your vows); menus to inspire; contracts and wedding insurance. Shopping for the dress, six great hairstyles, tuxedo vs. dinner jacket, the etiquette of invitations. Style tips for flowers, the tabletop, linens; a cake that says "you"; the crucial "Sixty Days Until I Do"; rehearsal dinner strategies; plus freezing the cake and preserving the bouquet. Today the average cost of a wedding is $25,000—at $19.95, The Wedding Book is the smartest investment a bride-to-be could make.
Perfect Day
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Author : Cokie Berenyi
language : en
Publisher: Morgan James Publishing
Release Date : 2018-01-30
Perfect Day written by Cokie Berenyi and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-30 with Business & Economics categories.
Want more time in your life for yourself, for your hobbies and for your family? Are you exhausted, stressed, overworked, and only able to give your friends and loved ones the “leftovers” of your energy and time? Does it feel like your tasks are never ending, your to-do list never any shorter and that you never have time (or the energy) to do the things you enjoy? If you answered yes to any of the questions above, then you are suffering from LDD – Lifestyle Deficit Disorder. Lifestyle Deficit Disorder is common in today’s world, but you don't have to continue to let it control your life and your destiny. From work with her clients over the past decade as a financial advisor, Cokie Berenyi has developed a system that is the surefire cure to Lifestyle Deficit Disorder. Her simple to follow plan outlined in Perfect Day provides the framework you need to create more Perfect Days. In warm, accessible language and engaging anecdotes gleaned from her client files, Cokie Berenyi takes you on a journey of self-actualization, helping you design your Perfect Day Pyramid, uncover and avoid your “wobble” and build a life-centered business, not a business-centered life. Through simple steps and strategies you can put into place today, Perfect Day offers a powerful antidote to LDD, revealing a path away from disillusionment and dissatisfaction to a life of purpose, joy, and freedom. Perfect Days are not hard – let Cokie teach you how to craft and simply execute more Perfect Days.
Create The Perfect Day Book And Planner Set
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Author : Jessica Peterson
language : en
Publisher: Perfect Day Press
Release Date : 2017-12-23
Create The Perfect Day Book And Planner Set written by Jessica Peterson and has been published by Perfect Day Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-23 with categories.
Jessica Peterson is a bestselling author of five books and is a featured coauthor in three others. She always says, "Every day is perfect because you are alive. Why not create a life you desire, increase productivity, and be happy!" Each of us were given dreams for a reason. In Create the Perfect Day, Jessica shares insider information that she uses with clients. This was formulated after she went through some major trials including her husband being in ICU. After a 20-year career in the banking and financial world, Jessica stepped into her dream and created a business and marketing agency niched in Branding, Business Planning, Networking, Social Media, and Productivity to provide a positive impact for the businesses she serves and also for their clients. Jessica has collected many accolades, including awards for top Sales, Employee, and Women. She is a certified 100k Impact Business Coach and a TEDx Speaker.
Getting Organised
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Author : Emily Richardson
language : en
Publisher:
Release Date : 2018-07-16
Getting Organised written by Emily Richardson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-16 with categories.
Getting organised and ensuring you are productive for the year ahead is one of the most challenging activities anyone can do. We are told to plan for the future we want. However, sometimes planning and setting goals can be very difficult when you are unsure of what to do. This book will help with that planning. The pages and activities have been developed from using a number of planning systems that I have found worked for me in a small business. This book may work for you or may not, either way, a book is only as good as the effort you put into it.