The Perfect Pointe Book
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The Perfect Pointe Book
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Author : Lisa A Howell B Phty
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2006-11-02
The Perfect Pointe Book written by Lisa A Howell B Phty and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-11-02 with Ballet categories.
This unique book gives you the extra help you need to get strong enough for pointe work. It includes lots of exercises, divided into four simple stages to work on; the flexibility of your feet and ankles, the strength of your little foot muscles, your turnout and your core control. It also guides you through tests for each stage so that you can work out where you problem areas are! This book is essential for any student preparing for, or already on pointe, and any teacher wanting to learn more about safely preparing students for the most beautiful of dance forms!Stage 1 - Fabulous FlexibilityThe first stage includes tests and exercises to make sure that your feet into the best possible position for pointe work. Some people will find this stage easy, others will find it much harder. No matter where you start, the easy exercises and stretches in this section will help you get a great looking pointe. Stage 2 - Marvelous MusclesHere you learn about all the different muscles in your feet, and why it is important to get the right ones strong! Mastering the fine control of your toes helps prevent blisters on the toes, as well as overuse problems in the shins. This stage will transform how you work with your feet forever. Stage 3 - Terrific TurnoutGetting onto pointe is not all about your feet. Find out how to find your true turnout muscles and make them stringer so that you don
The Pointe Book
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Author : Janice Barringer
language : en
Publisher: Princeton Book Company Pub
Release Date : 2012
The Pointe Book written by Janice Barringer and has been published by Princeton Book Company Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Music categories.
Presents an overview of pointe technique and pointe shoes, with basics of pointe readiness, current research on best design for pointe shoes, materials, suppliers, and information on pointe-related injuries and remedies.
The Perfect Pointe Book Hard Copy Upgrade
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Author : Lisa Howell
language : en
Publisher:
Release Date : 2010-10-09
The Perfect Pointe Book Hard Copy Upgrade written by Lisa Howell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-09 with categories.
This special upgrade price is only available for 2 weeks! - Get the brand new version of The Perfect Pointe Book shipped to you for just $18 + S&H - a saving of $42! This unique book gives you the extra help you need to really get strong enough for pointe work. It includes lots of exercises, divided into four simple stages to work on; the flexibility of your feet and ankles, the strength of your little foot muscles, your turnout and your core control. It also guides you through tests for each stage so that you can work out where you problem areas are! This book is essential for any student preparing for, or already on pointe, and any teacher wanting to learn more about safely preparing students for the most beautiful of dance forms!
Turning Pointe
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Author : Chloe Angyal
language : en
Publisher: Hachette UK
Release Date : 2021-05-04
Turning Pointe written by Chloe Angyal and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with Performing Arts categories.
A reckoning with one of our most beloved art forms, whose past and present are shaped by gender, racial, and class inequities—and a look inside the fight for its future Every day, in dance studios all across America, legions of little children line up at the barre to take ballet class. This time in the studio shapes their lives, instilling lessons about gender, power, bodies, and their place in the world both in and outside of dance. In Turning Pointe, journalist Chloe Angyal captures the intense love for ballet that so many dancers feel, while also grappling with its devastating shortcomings: the power imbalance of an art form performed mostly by women, but dominated by men; the impossible standards of beauty and thinness; and the racism that keeps so many people of color out of ballet. As the rigid traditions of ballet grow increasingly out of step with the modern world, a new generation of dancers is confronting these issues head on, in the studio and on stage. For ballet to survive the twenty-first century and forge a path into a more socially just future, this reckoning is essential.
Celestial Bodies
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Author : Laura Jacobs
language : en
Publisher: Basic Books
Release Date : 2018-05-08
Celestial Bodies written by Laura Jacobs and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-08 with Performing Arts categories.
A distinguished dance critic offers an enchanting introduction to the art of ballet As much as we may enjoy Swan Lake or The Nutcracker, for many of us ballet is a foreign language. It communicates through movement, not words, and its history lies almost entirely abroad -- in Russia, Italy, and France. In Celestial Bodies, dance critic Laura Jacobs makes the foreign familiar, providing a lively, poetic, and uniquely accessible introduction to the world of classical dance. Combining history, interviews with dancers, technical definitions, descriptions of performances, and personal stories, Jacobs offers an intimate and passionate guide to watching ballet and understanding the central elements of choreography. Beautifully written and elegantly illustrated with original drawings, Celestial Bodies is essential reading for all lovers of this magnificent art form.
The Perfect Pointe Book
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Author : Lisa Howell
language : en
Publisher:
Release Date : 2019-02-19
The Perfect Pointe Book written by Lisa Howell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-19 with categories.
Please note that purchase of this hard copy manual does not give you access to the online video course. This must be purchased separately on www.theballetblog.com. This unique book gives you the extra help you need to really get strong enough for pointe work. It includes lots of exercises, divided into four simple stages to work on the flexibility of your feet and ankles, the strength of your little foot muscles, your turnout and your core control. It also guides you through tests for each stage so that you can work out where your problem areas are! This book is essential for any student preparing for, or already en pointe, an any teacher wanting to learn more about safely preparing students for the most beautiful of dance forms!
The Perfect Pointe Book Japanese
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Author : Lisa Howell
language : ja
Publisher: CreateSpace
Release Date : 2015-09-07
The Perfect Pointe Book Japanese written by Lisa Howell and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-07 with categories.
All you need to get on pointe, stay on pointe and be the very best dancer you can be! Authored by Lisa A. Howell B.Phty This unique book gives you the extra help you need to really get strong enough for pointe work. It includes lots of exercises, divided into four simple stages to work on; the flexibility of your feet and ankles, the strength of your little foot muscles, your turnout and your core control. It also guides you through tests for each stage so that you can work out where you problem areas are! This book is essential for any student preparing for, or already on pointe, and any teacher wanting to learn more about safely preparing students for the most beautiful of dance forms!
The Perfect Pointe Book
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Author : Lisa Howell
language : en
Publisher:
Release Date : 2019-05
The Perfect Pointe Book written by Lisa Howell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05 with categories.
Please note that purchase of this hard copy manual does not give you access to the online video course. This must be purchased separately on www.theballetblog.com. This unique book gives you the extra help you need to really get strong enough for pointe work. It includes lots of exercises, divided into four simple stages to work on the flexibility of your feet and ankles, the strength of your little foot muscles, your turnout and your core control. It also guides you through tests for each stage so that you can work out where your problem areas are! This book is essential for any student preparing for, or already en pointe, an any teacher wanting to learn more about safely preparing students for the most beautiful of dance forms!
Permanently Booked
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Author : Lisa Q. Mathews
language : en
Publisher: Carina Press
Release Date : 2016-04-04
Permanently Booked written by Lisa Q. Mathews and has been published by Carina Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-04 with Fiction categories.
The first rule of the Hibiscus Pointe book club is don't talk about the murder Semi-reformed party girl Summer Smythe is finally feeling at home at the Hibiscus Pointe Retirement Community. All that's left to do is replace her late grandma's massive book collection with a TV. Donating them to the community library is the perfect solution—until she finds the librarian buried in books. Literally. Summer and her sleuthing partner, longtime resident Dorothy Westin, can't imagine who would want to kill poor, dedicated Lorella. Soon, they're on case…and the Hibiscus Pointe book club is the perfect cover for their investigation. A murdered librarian is headline news in south Florida, and even outsiders, including an oddball professor and a pair of dueling authors, are eager to join the once-dull group. But one menacing member has Dorothy and Summer bookmarked for the morgue. If the Ladies Smythe and Westin don't nab the killer fast, the Hibiscus Pointe book club may be reading their obituaries next. See how Summer and Dorothy first teamed up in Cardiac Arrest, available now!