The Perfect Way In Diet
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The Perfect Way In Diet
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Author : Anna Bonus Kingsford
language : en
Publisher:
Release Date : 1881
The Perfect Way In Diet written by Anna Bonus Kingsford and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1881 with categories.
The Perfect Way In Diet
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Author : Anna Bonus Kingsford
language : en
Publisher:
Release Date : 1905
The Perfect Way In Diet written by Anna Bonus Kingsford and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1905 with Vegetarianism categories.
Perfect Health Diet
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Author : Paul Jaminet
language : en
Publisher: Simon and Schuster
Release Date : 2012-12-11
Perfect Health Diet written by Paul Jaminet and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-11 with Health & Fitness categories.
The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists. In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!
Fit For Life
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Author : Harvey Diamond
language : en
Publisher: Hachette UK
Release Date : 2020-06-09
Fit For Life written by Harvey Diamond and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-09 with Health & Fitness categories.
Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with: The vital principles that bring you permanent weight loss and high energy The Fit for Life secrets of timing and food combining that work with your natural body cycles A 4-week meal plan, menus, shopping tips, and exercise Delicious recipes and more.
The Perfect Human Diet
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Author : C. J. Hunt
language : en
Publisher:
Release Date : 2015-10
The Perfect Human Diet written by C. J. Hunt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10 with Diet categories.
The revolutionary how-to companion piece to the hit #1 documentary film, The Perfect Human Diet
Making The Case For Yourself
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Author : Susan Estrich
language : en
Publisher: Riverhead Books (Hardcover)
Release Date : 1998
Making The Case For Yourself written by Susan Estrich and has been published by Riverhead Books (Hardcover) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
Why is it that professional women can be so totally competent when it comes to taking care of business and so totally inept when it comes to taking care of themselves? Working women tend to put the needs of everyone around them, from their families and friends to their bosses and coworkers, ahead of their own health and well-being-placing themselves at risk by putting themselves last. Susan Estrich exposes these dangerous ways of thinking and other life-threatening habits as she makes a clear, compelling case for recognizing your body as your primary resource.Estrich brings her experience as both a lifelong dieter and a professor of law to the table, teaching you to think like a lawyer when it comes to defending your diet. She has anticipated every objection-from "I just don't have the time" to "I ate the donut because it was there"-and has the appropriate rebuttals at the ready. Estrich helps you to construct an argument that will keep you focused and committed until the results are their own reward. Beginning with a three-week commitment (you will actually be asked to sign a contract), she shows you how to play by your own rules, how to make a diet work for you, and how to identify your weaknesses and overcome them-just as you do in the rest of your life. Most of all, Estrich makes the case for investing wisely in yourself.Frank, funny, savvy, and empowering, Making the Case for Yourself is a diet book that engages your mind in the fight for your body.
The Perfect Way In Diet
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Author : Anna B. Kingsford
language : en
Publisher: Health Research Books
Release Date : 1996-09
The Perfect Way In Diet written by Anna B. Kingsford and has been published by Health Research Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-09 with Health & Fitness categories.
1906 a treatise advocating a return to the natural and ancient food of our race.
The Personalized Diet
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Author : Eran Segal
language : en
Publisher: Random House
Release Date : 2017-12-26
The Personalized Diet written by Eran Segal and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-26 with Health & Fitness categories.
‘A fascinating insight into one of the most exciting & rapidly evolving areas of modern science.’ Michael Mosley, author of The 8-Week Blood Sugar Diet FORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT FOOD... At the world-renowned Weizmann Research Institute, Dr Eran Segal and Dr Eran Elinav have been looking at what and how we eat differently. In one of the largest ever studies of nutrition and health they have proved conclusively that every food affects every body differently. In other words, what is healthy for one person could be unhealthy for another. The Personalized Diet offers the ground breaking knowledge, tools and life hacks to re-examine how you think about food, health and well-being, and discover the right foods for you. There are no foods that are just good or bad, there is no one-size-fits-all diet; instead, there is The Personalized Diet. Welcome to your blueprint for a healthier, happier, longer life.
Diet For A Small Planet
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Author : Frances Moore Lappé
language : en
Publisher: Ballantine Books
Release Date : 2010-12-08
Diet For A Small Planet written by Frances Moore Lappé and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-08 with Cooking categories.
The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat. The Diet for a Small Planet features: • simple rules for a healthy diet • streamlined, easy-to-use format • food combinations that make delicious, protein-rich meals without meat • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks • hundreds of wonderful recipes
The Macrobiotic Way
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Author : Michio Kushi
language : en
Publisher: Berkley Trade
Release Date : 1993
The Macrobiotic Way written by Michio Kushi and has been published by Berkley Trade this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Health & Fitness categories.
Mr. Kushi suggests a more simple way of eating and living, in harmony with vital health and happiness.