The Perfection Point


The Perfection Point
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The Perfection Point


The Perfection Point
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Author : John Brenkus
language : en
Publisher: Pan Macmillan
Release Date : 2012-06-07

The Perfection Point written by John Brenkus and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-07 with Sports & Recreation categories.


Just forty years ago, Jim Hines ran the 100 metres in under 10 seconds. Now Usain Bolt is inching close to the 9.50 second mark, begging the question: exactly how fast can a human go? Utilizing cutting edge science to examine incredible physical feats in the most elite sports, John Brenkus uncovers what it takes to reach the 'perfection point' - that measurement of speed, distance or force that supreme athletes can inch closer to but never exceed. Shining a light on the crucial balance between physical stamina and emotional drive, this is the ultimate guide to the further limits of human performance. 'Lively and engaging...this stuff is catnip to sports fans' Wall Street Journal



The Perfection Point


The Perfection Point
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Author : John Brenkus
language : en
Publisher: Harper Collins
Release Date : 2010-08-31

The Perfection Point written by John Brenkus and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-31 with Science categories.


What's the fastest a human can run the 100-meter sprint? What's the longest a human can hold his breath? What are the limits of human performance? Welcome to The Perfection Point. Until 1954, common wisdom and scientific knowledge considered a sub-four-minute mile an impossible feat for a human. But then Roger Bannister broke that mark, followed quickly by a host of other athletes. Today the world record stands at 3 minutes, 43 seconds, yet even that number doesn't tell the full story of how fast humans can run a mile—records are a mark of how well people have done, not how well they can do. What's the actual limit? The answer lies in The Perfection Point. In this fascinating and thought-provoking book, John Brenkus, the host, co-creator, and executive producer of ESPN's Sport Science, ventures across the sports world to provide an in-depth look at the absolute limits of human performance. Beginning with the current world records for a variety of sports, Brenkus finds the “perfection point” for each, zeroing in on the speeds, heights, distances, and times that humans will get closer to but never exceed. Combining cutting-edge science with the fundamentals of each sport, Brenkus answers questions as old as competition itself, exploring the outer realm of what's possible in athletics. Using engrossing and accessible language, he applies statistics, physics, and physiology to uncover perfection points such as: the highest dunk the longest home run the fastest mile the longest golf drive the heaviest bench press Intriguing, detailed, and controversial, the answers that Brenkus provides are essential reading for every sports fan. For years, coaches, pundits, and experts have speculated about the extremes of human ability. The Perfection Point finally provides the answers.



The Perfection Point Fastest Marathon


The Perfection Point Fastest Marathon
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Author : John Brenkus
language : en
Publisher: Pan Macmillan
Release Date : 2012-06-07

The Perfection Point Fastest Marathon written by John Brenkus and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-07 with Sports & Recreation categories.


Just forty years ago, Jim Hines ran the 100 metres in under 10 seconds. Now Usain Bolt is inching close to the 9.50 second mark, begging the question: exactly how fast can a human go? Utilizing cutting edge science to examine incredible physical feats in the most elite sports, John Brenkus uncovers what it takes to reach the 'perfection point' of the marathon - that measurement of speed that supreme athletes can inch closer to but never exceed. Shining a light on the crucial balance between physical stamina and emotional drive, this is the ultimate guide to the further limits of human performance. 'Lively and engaging...this stuff is catnip to sports fans' Wall Street Journal



The Perfection Point Greatest Bench Press


The Perfection Point Greatest Bench Press
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Author : John Brenkus
language : en
Publisher: Pan Macmillan
Release Date : 2012-06-07

The Perfection Point Greatest Bench Press written by John Brenkus and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-07 with Sports & Recreation categories.


Just forty years ago, Jim Hines ran the 100 metres in under 10 seconds. Now Usain Bolt is inching close to the 9.50 second mark, begging the question: exactly how fast can a human go? And what else can the human body accomplish? Utilizing cutting edge science to examine incredible physical feats in the most elite sports, John Brenkus uncovers what it takes to reach the 'perfection point' of the bench press - that measurement of weight and strength that supreme athletes can inch closer to but never exceed. Shining a light on the crucial balance between physical stamina and emotional drive, this is the ultimate guide to the further limits of human performance. 'Lively and engaging...this stuff is catnip to sports fans' Wall Street Journal



The Perfection Point Longest Golf Drive


The Perfection Point Longest Golf Drive
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Author : John Brenkus
language : en
Publisher: Pan Macmillan
Release Date : 2012-06-07

The Perfection Point Longest Golf Drive written by John Brenkus and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-07 with Sports & Recreation categories.


Just forty years ago, Jim Hines ran the 100 metres in under 10 seconds. Now Usain Bolt is inching close to the 9.50 second mark, begging the question: exactly how fast can a human go? Utilizing cutting edge science to examine incredible physical feats in the most elite sports, John Brenkus uncovers what it takes to reach the 'perfection point' of the golf drive - that measurement of speed, distance or force that supreme athletes can inch closer to but never exceed. Shining a light on the crucial balance between physical stamina and emotional drive, this is the ultimate guide to the further limits of human performance. 'Lively and engaging...this stuff is catnip to sports fans' Wall Street Journal



Fran Ois Couperin And The Perfection Of Music


Fran Ois Couperin And The Perfection Of Music
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Author : Professor David Tunley
language : en
Publisher: Ashgate Publishing, Ltd.
Release Date : 2013-01-28

Fran Ois Couperin And The Perfection Of Music written by Professor David Tunley and has been published by Ashgate Publishing, Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-28 with Music categories.


François Couperin's contribution to the literature of baroque keyboard music has long been recognized. François Couperin and 'The Perfection of Music' updates and expands upon David Tunley's valuable 1982 BBC Music Guide to the composer, and examines the whole of Couperin’s output including the organ masses, motets and chamber music, in addition to the well-known works for harpsichord. Taking as its focal point Couperin's concept of the perfection of music through the union of the French and Italian styles, this book takes a more analytical approach to Couperin's work. Early chapters outline the main contrasting features of the two schools in the seventeenth- and early eighteenth-centuries, and it becomes clear that Couperin's expressive power owed much to his fusion of the polarities of the French classical tradition with that of the Italian baroque. The book features a number of appendices, including the prefaces to Couperin's work both in the original French and in English translation, and a glossary of dances of the French baroque.



The Scale Or Ladder Of Perfection


The Scale Or Ladder Of Perfection
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Author : Walter Hilton
language : en
Publisher: CCEL
Release Date : 2000

The Scale Or Ladder Of Perfection written by Walter Hilton and has been published by CCEL this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with categories.




The Idea Of Perfection


The Idea Of Perfection
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Author : Kate Grenville
language : en
Publisher: Pan Macmillan
Release Date : 2017-10-19

The Idea Of Perfection written by Kate Grenville and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-19 with Fiction categories.


With an introduction by Evie Wyld The Idea of Perfection by Kate Grenville is a funny and touching romance between two people who've given up on love. Set in the eccentric little backwater of Karakarook, New South Wales, pop. 1374, it tells the story of Douglas Cheeseman, a gawky engineer with jug-handle ears, and Harley Savage, a woman altogether too big and too abrupt for comfort. Harley is in Karakarook to foster 'Heritage', and Douglas is there to pull down the quaint old Bent Bridge. From day one, they're on a collision course. But out of this unpromising conjunction of opposites, something unexpected happens: sometimes even better than perfection.



Progress Over Perfection


Progress Over Perfection
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Author : Emma Norris
language : en
Publisher: Rock Point
Release Date : 2020-05-05

Progress Over Perfection written by Emma Norris and has been published by Rock Point this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Self-Help categories.


Emma Norris guides you in setting purposeful plans that are right for you and nurturing a healthier approach to prioritizing, so you can live a more value-based life. She'll guide you through mono-tasking, batch working, productivity, and resting—not quitting. Being busy or constantly on the go doesn’t always mean we are being productive. Sometimes, it can feel like we are doing too much and accomplishing too little. Or we can have lots of plans and not know exactly where to start achieving what we want. This can make us feel overwhelmed and burned out, leaving little room to figure out what we want to do and lots of room to doubt ourselves. Having more mindful productivity habits can combat these challenges by helping you keep track of your goals and accomplish them. You can pick the right methods to achieve things without feeling stress, anxiety, or the pressure of external factors while also improving your focus and living a purposeful life. Life doesn’t always go as planned, and when that happens we want to be prepared to be our most productive selves. Each chapter of this book is tailored to help you achieve mindful productivity. You'll learn to: Pursue progress over perfection Embrace the chaos Set boundaries Create realistic objectives Practice mindfulness And much more You’ll not only nurture a more stress-free lifestyle, but also learn to embrace the unexpected challenges that may come your way. You will learn how to cultivate productivity into your everyday routine, so you are able to achieve anything you set your mind to without the pressure of doing everything. With Progress Over Perfection, you’ll find the courage and the resolve to do what you want to do without having to compromise your plans to fit the pressures of everyday society. It’s possible to be your true self and achieve anything you want, even among the chaos.



The Lure Of Perfection


The Lure Of Perfection
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Author : Judith Bennahum
language : en
Publisher: Routledge
Release Date : 2005-07-08

The Lure Of Perfection written by Judith Bennahum and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-07-08 with Music categories.


THE LURE OF PERFECTION: FASHION AND BALLET, 1780-1830 offers a unique look at how ballet influenced contemporary fashion and women's body image, and how street fashions in turn were reflected by the costumes worn by ballet dancers. Through years of research, the author has traced the interplay between fashion, social trends, and the development of dance. During the 18th century, women literally took up twice as much space as men; their billowing dresses ballooned out from their figures, sometimes a full 55 inches, to display costly jewelry and fine brocade work; similar costumes appeared on stage. But clothing also limited her movement; it literally disabled them, making the dances themselves little more than tableaux. Movement was further inhibited by high shoes and tight corsets; thus the image of the rigidly straight, long-lined dancer is as much a product of clothing as aesthetics. However, with changing times came new trends. An increased interest in natural movement and the common folk led to less-restrictive clothing. As viewers demanded more virtuosic dancers, women literally danced their way to freedom. THE LURE OF PERFECTION will interest students of dance and cultural history, and women's studies. It is a fascinating, well-researched look at the interplay of fashion, dance, and culture-still very much a part of our world today.