The Personal Liberation System
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The Personal Liberation System
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Author : Steven Redden
language : en
Publisher: Pls Publications
Release Date : 2016-08-26
The Personal Liberation System written by Steven Redden and has been published by Pls Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-26 with categories.
The Personal Liberation System (PLS) is a method of attaining inner freedom through the integrated practice of dispassion and meditation. Dispassion enables you not to be thrown into agitation (irritation, anger, fear, self-pity, worry, etc.) by people, events, and circumstances. Meditation builds a pathway from out of the realm of ordinary thoughts, feelings, and physical sensations (not-self) and into that of your real Identity (Self). Integrated into a system, these two disciplines support and enhance each other, like exercise and diet do in a physical fitness regimen. Thus meditating creates a reservoir of calm that makes practicing dispassion easier, and quelling agitated reactions to life makes it easier to meditate. The PLS is designed for people with a wide variety of motives and goals: (1) be a better person and have a better life; (2) free yourself from painful patterns and reactions to life; (3) uncover your real Self and live at your center; (4) improve our relationships; (5) tread the spiritual path. If you have the will to improve your psychological well-being in most any area, the PLS techniques will furnish the way to accomplish it. The book contains everything you need to know about how to use the system. It was designed to serve as both an instruction manual and a handy reference source once you put the techniques into practice. Here are its topics and overall structure: Part I. Dispassion 1-The Basis of Dispassion 2-The Necessity for Dispassion 3-The Science of Dispassion 4-Seeking & Accepting Facts 5-Expecting Nothing 6-Rejecting Unnecessary Seriousness 7-Learning Through Experimentation 8-Minding Our Own Business 9-Curbing Needless Speculation 10-Forgetting the Past 11-Controlling Speech Part II. Meditation 12-The Basis of Meditation 13-The Necessity for Meditation 14-The Basic Meditation 15-Mind as a Movie Theater 16-Mind as a Concept Creator Individual chapters typically contain five sections: an analysis of a given problem, the PLS methods for solving it, exercises and checklists for implementing the solution, an example of a person applying the methods to a real-life situation, and a summary of the chapter's essential points. Here is a sampling of content from various chapters: In every situation, we have a choice: we can either (1) have the situation or (2) have the situation, plus add a problem to it by being thrown into agitation about it. If we choose (2), we now have two "problems," the second of which is entirely created by us. The moment we start regarding expectations as "things we can depend on happening-and they had better happen or we will be really upset," we have bought ourselves a ticket to dispassion disaster. For every such expectation is a land mine that we lay in our own psyche, and eventually some person (or situation) will "step on" one, and it will blow up-inside us. Like a barnacle attached to a ship, feeling serious usually accompanies thinking seriously and acting seriously. Yet we can address even the most serious matters better when we do not inflict on ourselves the added burden of feeling serious about them. Most of us probably associate failing to mind our own business with the burdensome effects it produces on the "interferee." But it is also a major source of agitation and bondage for the "interferer," and learning to leave people free is profoundly liberating. It is an expression of "soul courtesy," which scrupulously avoids actions that infringe others' free will or unfairly make their lives harder. Every one of us lives in a private, one-seat theater in which we experience a continuous series of interior movies created by us and known only to us. [Read more via "Look Inside" at the top of this page.]
Liberation Unleashed
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Author : Ilona Ciunaite
language : en
Publisher: New Harbinger Publications
Release Date : 2016-10-01
Liberation Unleashed written by Ilona Ciunaite and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-01 with Body, Mind & Spirit categories.
Liberation Unleashed introduces you to the process of unraveling the false sense of a separate self at the center of your existence. With insightful metaphors, personal stories, and guided dialogues, this book points directly to our lack of separation and helps you move toward a new, more open reality of selfless bliss. Using the seven clear and focused steps presented, you’ll find liberation in realizing there is no individuated “I” and marvel at the true nature of things. Author Ilona Ciunaite’s search for the truth began when she first “experienced silence of the thinking mind, a sweet sense of being, contentment, peace,” and “feeling at home.” Driven by a desire to reach that state of oneness once more, her path led her through spiritual writings to the process of deconstruction and non-dual self-inquiry and finally to a peaceful emptiness of not knowing, but of simply being. It’s from that place that Ciunaite cocreated the popular Liberation Unleashed forum—a global Internet-based community helping people see through the illusion of a separate self—and it’s just that sense of unknowing peace she wishes to impart with this book. Liberation Unleashed is a lively, fresh, and moving account of the author’s own searching, liberation, and transformation, woven together with the stories of fellow seekers and a clear exposition of the simple, focused tools you can use to go through the “gateless gate.” With its conversational tone, provocative questions, and the presentation of the seven steps—“Clearing the path—meeting the fear,” “Strip away ALL expectations,” “Get in touch with the real,” “‘I’ is a thought,” “There is no separate self,” “How does it feel to see this?” and “Falling”—this book serves as an introductory how-to guide, demonstrating how to use the process of self-inquiry to get free from the falseness of the separate self and realize a blissful oneness. So many of us go through life feeling isolated, searching for ourselves, or seeking a more authentic reality through religion, spirituality, or other, more unconventional means of expanding consciousness. Now, with this book and its guiding principles, you’ll learn how to look deeply into the nature of self and existence; combat the anxieties, fears, mental blocks, and reservations that can arise in self-inquiry; and see the simple beauty of the everyday moment.
Centering
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Author : Gerald Kushel
language : en
Publisher: iUniverse
Release Date : 2001-04-29
Centering written by Gerald Kushel and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-04-29 with categories.
External freedom is worthless if there is no inner freedom, no inner liberation. In this book Dr. Kushel explains how to, in six easy steps, become an inner liberated person. You will be shown how to master his unique and powerful system that he calls "effective thought choosing" (ETC for short). Through this amazing thought system you will easily attain a very high level of inner calm, a passionate sense of personal purpose and the spirit to enjoy life as a great and wonderful adventure. Armed with plenty of inner calm, a clear sense of purpose and the ability to take effective risks you will have all that you will ever need to handle any life situation, difficult or otherwise. Through the power of effective thought choosing you will have become "centered." You'll soon be winning the game of life without even really trying. Life will become surprisingly easy-professionally as well as personally Success will begin to pursue you, instead of you pursuing success. The book contains a self-test and a starter file of effective thoughts and a script for auto-suggestion. Use what you learn here-and become inner liberated now.
Self Liberation
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Author : Karma-gliṅ-pa
language : en
Publisher: Snow Lion Publications, Incorporated
Release Date : 2000
Self Liberation written by Karma-gliṅ-pa and has been published by Snow Lion Publications, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Religion categories.
Self-Liberation presents the essence of Dzogchen, the Great Perfection, regarded in Tibet as the highest and most esoteric teaching of the Buddha.
Self Liberation
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Author : L. A. Ammann
language : en
Publisher: Latitudes Press
Release Date : 2011-10
Self Liberation written by L. A. Ammann and has been published by Latitudes Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10 with categories.
Self Liberation Through Seeing With Naked Awareness
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Author :
language : en
Publisher: Shambhala Publications
Release Date : 2010-11-16
Self Liberation Through Seeing With Naked Awareness written by and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-16 with Religion categories.
A spiritual classic along the lines of The Tibetan Book of the Dead, this text is a clear and accessible guide to the essence of Dzogchen and the attainment of Buddhahood A text belonging to the same cycle as The Tibetan Book of the Dead, this instruction on the method of self-liberation presents the essence of Dzogchen, The Great Perfection, regarded in Tibet as the highest and most esoteric teaching of the Buddha. Teaching the attainment of Buddhahood in a single lifetime, this text was written and concealed by Guru Padmasambhava in the eighth century and rediscovered six centuries later by Karma Lingpa. The commentary by the translator is based on the oral teachings of Namkhai Norbu Rinpoche and Lama Tharchin Rinpoche.
Self Liberation Through Seeing With Naked Awareness
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Author : Karma-gliṅ-pa
language : en
Publisher:
Release Date : 1989
Self Liberation Through Seeing With Naked Awareness written by Karma-gliṅ-pa and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Poetry categories.
A spiritual classic along the lines of The Tibetan Book of the Dead, this text is a clear and accessible guide to the essence of Dzogchen and the attainment of Buddhahood. A text belonging to the same cycle as The Tibetan Book of the Dead, this instruction on the method of self-liberation presents the essence of Dzogchen, The Great Perfection, regarded in Tibet as the highest and most esoteric teaching of the Buddha. Teaching the attainment of Buddhahood in a single lifetime, this text was written and concealed by Guru Padmasambhava in the eighth century and rediscovered six centuries later by Karma Lingpa. The commentary by the translator is based on the oral teachings of Namkhai Norbu Rinpoche and Lama Tharchin Rinpoche.
The Self Liberation Of Parson Sykes
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Author : David J. Mason
language : en
Publisher: HMG ePublishing, LLC
Release Date : 2022-09-30
The Self Liberation Of Parson Sykes written by David J. Mason and has been published by HMG ePublishing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-30 with Young Adult Fiction categories.
The Self-Liberation of Parson Sykes is a documentary novel based on a true story and actual events and was drawn from a variety of historic sources, including published government materials and family chronicles. A trilogy, the story profiles Private Parson Sykes’ evolution from enslavement in Southampton County, Virginia, followed by his enlistment into the Union Army, and culminating with his emancipation and return to the county. The initial part subtitled, Enslavement in Southampton County Virginia, of the trilogy, takes place in 1864 near the end of the American Civil War on the slave-holding Jacob Williams’ middle class family farm in Southampton County Virginia. During the 1831 Southampton Insurrection, the farm came under attack by Nat Turner and his insurgents, which haunts Jacob. Before the Civil War started, Parson began discussing human rights and the political implications of the abolition of slavery with his two brothers. In December 1864, he planned to liberate himself by running away from Jacob Williams’ farm and following an eastward path along the Seaboard and Roanoke Railroad to reach Norfolk, Virginia, which was a Union occupied city. Upon reaching Norfolk and in the hands of Union troops, Parson had liberated himself from bondage. The Self-Liberation of Parson Sykes also functions to draw attention to the important role Black soldiers and their White officers played during the Civil War as members of United States Colored Troops (USCT). Though less heralded, the USCT regiments were the precursors to Black army units famously nicknamed as the Buffalo Soldiers., Smoked Yankees, the Harlem Hell Fighters, Tuskegee Airmen, and the Red Ball Express.
P L A N Personal Liberation Action Notebook
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Author : chris kent
language : en
Publisher: Chris Kent
Release Date : 2012-01-05
P L A N Personal Liberation Action Notebook written by chris kent and has been published by Chris Kent this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-05 with categories.
Designed to work in conjunction with the book, "Liberate Yourself -- A Guide to Personal Freedom," the "Personal Liberation Action Notebook (P.L.A.N.)" is a resource workbook and personal journal you can use as a guide and a catalyst for thought and action to help you move toward your personal liberation in all aspects of your life: liberation of BODY, liberation of MIND, liberation of SPIRIT. In addition to sharing with you the fundamental tenets of the philosophy of self-actualization and personal liberation utilized by the legendary martial artist, Bruce Lee, it will help you identify, understand and integrate these principles into your own life.
Leadership And Liberation
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Author : Seán Ruth
language : en
Publisher: Routledge
Release Date : 2012-08-21
Leadership And Liberation written by Seán Ruth and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-21 with Psychology categories.
How do leaders influence the people around them? Is leadership about having particular personality traits or is it about what leaders actually do and the types of relationships they build? This ground-breaking book looks at how to be an effective leader. It presents a model of leadership that has many practical implications for those who occupy formal leadership roles or who seek to influence events informally. This model views leadership as a collaborative, influence process rather than a hierarchical or authoritarian one. By looking at leadership in the context of liberation, it provides the reader with an alternative perspective, enabling them to think about their own aims and effectiveness as a leader. It analyses our understanding of oppressed and oppressor groups and how processes of mistreatment develop and become institutionalised. From this standpoint, effective leadership is presented as a means of confronting inequality and initiating positive change. The practical skills required by leaders to assist them in becoming agents of change and influence, and in dealing with the inevitable conflicts that arise in complex interpersonal situations, are considered. The reasons why leaders are targets of attack are also looked into, as well as the situations in which they can act as a positive force for transformation. Containing an in-depth review of the development of leadership theory, Leadership and Liberation also critically evaluates main-stream approaches and analyses the implications for leaders on the ground. The lessons to be learned are applicable to leaders in all types of groups and organisations and will be of interest to those studying psychology, business and management.