The Personal Trainer S Handbook
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The Personal Trainer S Handbook
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Author : Teri S. O'Brien
language : en
Publisher: Human Kinetics Publishers
Release Date : 2003
The Personal Trainer S Handbook written by Teri S. O'Brien and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Education categories.
Click here for screenshots of the software. Starting your own personal training business or wanting to improve your existing practice? With the updated and expanded second edition of the popular The Personal Trainer's Handbook, you'll have all the advice and tools you'll need to succeed. Like the popular first edition, this easy-to-use reference is written in everyday language and covers everything from designing safe and effective fitness programs to handling even the most difficult clients. You will learn how to achieve personal and financial success as a personal trainer, how to attract and keep clientele, and how to manage taxes and other business issues that are crucial to a personal training business. With the new edition, you'll also get a succinct but comprehensive review of exercise physiology that's directly applicable to your business. This text includes a valuable new CD-ROM with the following features: ·10 reproducible forms you can use and modify to manage the commercial, practical, and legal requirements of your business ·Forms for data collection and record keeping ·Charts and tables for writing the most beneficial exercise program for each client ·Handouts you can print and give to clients to reinforce your training The Personal Trainer's Handbook, Second Edition, also features an improved resistance workout guide. The guide contains ·instructions and illustrations for 74 exercises and 17 stretches, ·important reminders to give your clients to ensure ongoing correct form, and ·tips on how to handle or avoid common problems that you or your clients may experience with each exercise. In addition, the resistance workout guide now contains a handy box on the outer edge of each page that has listings of the primary and secondary muscles and the area of the body worked by each exercise. This will help you quickly locate appropriate exercises for each client. The author, Teri O'Brien, is a well-known consultant on starting and growing personal training businesses and a former lawyer and personal trainer. She uses a clear, friendly, and entertaining writing style to share a wealth of practical guidance. With The Personal Trainer's Handbook, Second Edition, you will become a more effective self-marketer, businessperson, motivator, and teacher for your clients
The Personal Trainer S Handbook
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Author : Rebecca Weissbort
language : en
Publisher: A&C Black
Release Date : 2006
The Personal Trainer S Handbook written by Rebecca Weissbort and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Personal trainers categories.
The Personal Trainer's Handbook is a one-stop practical reference guide to the day-to-day running of a personal training business, covering: essential business skills - how to target your market, insurance, finances, marketing personal development - fitness and safety, looking after yourself, managing the work/life balance how to deal with clients - managing the first meeting, creating the right programme, typical client groups, considerations for special client groups such as diabetics, pregnant women and so on reference material - sample forms that the reader can use, useful websites, professional bodies.
The Everything Guide To Being A Personal Trainer
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Author : Kate Kenworthy
language : en
Publisher: Simon and Schuster
Release Date : 2007-03-13
The Everything Guide To Being A Personal Trainer written by Kate Kenworthy and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03-13 with Business & Economics categories.
If you love fitness and you're looking for an alternative to the typical 9-5 office job, The Everything Guide to Being a Personal Trainer will help you turn your passion into a career. Opportunities for professional fitness trainers are everywhere-fitness clubs, college athletic programs, even professional sports teams. The Everything Guide to Being a Personal Trainer is a step-by-step guide that will take you from gym rat to fitness guru in no time. This easy-to-follow book progresses from training to certification with tips to help you: Choose a work environment Set up a business plan Find, motivate, and keep clients Learn about marketing and networking Written by two personal-training professionals, The Everything Guide to Being a Personal Trainer is all you need to get started in the exciting, growing field of fitness.
The Secret Of Personal Training
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Author : Denis Ark
language : en
Publisher: Gatekeeper Press
Release Date : 2021-10-09
The Secret Of Personal Training written by Denis Ark and has been published by Gatekeeper Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-09 with Business & Economics categories.
The Secret Of Personal Training is a holistic guide that helps channel your focus on finding the power within you to master yourself and your fitness training career. This book incorporates the law of attraction philosophy and a holistic spiritual approach to attain a thriving personal training career, build long-lasting friendships, increase your salary, and gain abundance in every area of your life. With this book, the reader will learn how to cultivate their hidden power, discipline the mind, and enhance the spirit that helps fulfill their major purpose in life—assisting others in becoming healthier and growing stronger.
The Fitness Instructor S Handbook
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Author : Morc Coulson
language : en
Publisher: Bloomsbury Publishing
Release Date : 2017-07-06
The Fitness Instructor S Handbook written by Morc Coulson and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-06 with Health & Fitness categories.
New and updated, The Fitness Instructor's Handbook, 3rd edition is the essential guide for anyone working in, or wishing to enter, the fitness industry. Including a brand new chapter on Cardiorespiratory machine exercises covering correct technique, safety points and step-by-step photos and updated references throughout, this new edition reflects the latest changes to the National Occupational Standards (levels 2 and 3). Topics covered include: The skeletal system muscles and tendons the energy system circulation and respiration components of fitness safety issues customer service screening clients planning and programme design exercise evaluation. Packed full of illustrations, case studies, revision questions and sample programmes this is the ideal book for those new to the industry as well as experienced trainers.
The Complete Book Of Personal Training
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Author : Douglas Brooks
language : en
Publisher: Human Kinetics
Release Date : 2004
The Complete Book Of Personal Training written by Douglas Brooks and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Business & Economics categories.
This books is "the most comprephensive and authoritative resource for you as a personal trainer, whether you are a newcomer to the field or have a well-established business. The book is truly a complete resource - it's full of information about working with clients and designing programs, and it's a practical guide to all aspects of the personal training business. .... [It] will help you in all aspects of your profession: learn applicable information on fitness testing and assessment ; identify your clients' goals and create fitness tests specifically for them ; learn how to develop cardiovascular, strength and flexibility training programs ; properly train and help special populations ; understand the business side of personal training, including marketing yourself as a trainer, getting and retaining clients, and learning time management ; learn how to expand your business." - back cover.
The Complete Guide To Personal Training 2nd Edition
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Author : Morc Coulson
language : en
Publisher: Bloomsbury Publishing
Release Date : 2018-09-06
The Complete Guide To Personal Training 2nd Edition written by Morc Coulson and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-06 with Health & Fitness categories.
A revised and updated second edition of the popular Complete Guide to Personal Training. Aimed at anyone working as, or training to be a Personal Trainer. The text will be revised throughout, with a new chapter on fitness testing (around 32pp new content) It will also include new sections on HIIT, CrossFit, adapting exercises for outdoor spaces, as well as updates to the nutrition chapter to reflect current thinking and updates to the Occupational Standards which have changed since the last publication in August 2013. This is a complete reference guide for fitness professionals who prescribe exercise programmes to clients. This guide contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a financially successful business in this area and how you can stand out from the crowd. It includes: The foundations of personal training; Planning and delivering exercise programmes; Training methods and exercise techniques; Nutrition; Health and safety; Setting up, marketing and growing a successful business.
The Fitness Instructor S Handbook
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Author : Morc Coulson
language : en
Publisher:
Release Date : 2014
The Fitness Instructor S Handbook written by Morc Coulson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Health & Fitness categories.
The comprehensive resource for personal fitness trainers.
The Complete Guide To Personal Training
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Author : Morc Coulson
language : en
Publisher: Bloomsbury Publishing
Release Date : 2014-10-09
The Complete Guide To Personal Training written by Morc Coulson and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-09 with Sports & Recreation categories.
A complete reference guide for anyone involved in prescribing exercise programmes for personal training clients. The Complete Guide to Personal Training also covers all of the Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework pertaining to personal training, and provides the theoretical underpinning of how to programme appropriate exercise for your clients. Includes information on: - The foundations of personal training - Planning and delivering exercise programmes - Training methods and exercise techniques – this enhanced epub also contains nine videos of key exercises - Nutrition - Health and safety The book contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a business in this area and how you can stand out from the crowd. It is deal for personal trainers in the health and fitness industry as well as those wishing to undertake qualifications in this area.
The Business Of Personal Training
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Author : Andrea Oh
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2013-08-20
The Business Of Personal Training written by Andrea Oh and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-20 with Personal trainers categories.
"The Business of Personal Training: Essential Guide for the Successful Personal Trainer" is a handbook for personal trainers looking to start, improve, or diversify their business. The information in this book constitutes over 15 years of experience in the fitness industry in an effort to help personal trainers avoid common pitfalls and mistakes that can destroy the business. This book goes beyond personal training certifications and program design and provides invaluable information on how to: 1. Structure and operate a business 2. Create brand value 3. Market and promote personal training services 4. Effectively sell and generate revenue 5. Drive referral business and customer loyalty 6. Expand and diversify the business "If you want to understand how a successful personal training business should run, read this book. Twice. Just like a great movie has twists and turns you don't notice until the second viewing, this book contains concepts that will require further digestion before it can be assimilated. While we all may change and evolve as industry professionals, the words of wisdom contained within these pages are (in my opinion) timeless." Jamie Atlas, Owner, Bonza Bodies Fitness