The Plant Based Revolution
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The Plant Based Diet Revolution
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Author : Alan Desmond
language : en
Publisher: Yellow Kite
Release Date : 2021-01-07
The Plant Based Diet Revolution written by Alan Desmond and has been published by Yellow Kite this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-07 with Cooking categories.
'This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!' Stephen and David Flynn, The Happy Pear 'Get ready, because this book is going to change your life in so many positive ways!' Kathy Freston, New York Times best-selling author of Clean Protein 'Dr Alan Desmond's The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!' Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled 'With clear scientific explanation, colourful illustrations, and dozens of easy, tasty recipes, Dr Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet.' Dr Michael Klaper As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the 28-day revolution', the essential step-by-step guide to discovering the true power of a plant-based diet for yourself. Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!
The Plant Based Diet Revolution
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Author : Alan Desmond
language : en
Publisher: Hachette UK
Release Date : 2021-01-07
The Plant Based Diet Revolution written by Alan Desmond and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-07 with Cooking categories.
'This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!' Stephen and David Flynn, The Happy Pear 'Get ready, because this book is going to change your life in so many positive ways!' Kathy Freston, New York Times best-selling author of Clean Protein 'Dr Alan Desmond's The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!' Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled 'With clear scientific explanation, colourful illustrations, and dozens of easy, tasty recipes, Dr Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet.' Dr Michael Klaper As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the 28-day revolution', the essential step-by-step guide to discovering the true power of a plant-based diet for yourself. Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!
The 22 Day Revolution
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Author : Marco Borges
language : en
Publisher: Penguin
Release Date : 2015-04-28
The 22 Day Revolution written by Marco Borges and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-28 with Health & Fitness categories.
THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION—WITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes an Introduction by Dr. Dean Ornish. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan and Shakira have all turned to him for his expertise. Beyoncé is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.
The Plant Based Revolution
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Author : DAVID SANDUA
language : en
Publisher: David Sandua
Release Date : 2024-02-08
The Plant Based Revolution written by DAVID SANDUA and has been published by David Sandua this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-08 with Health & Fitness categories.
Discover the transformative power of "The Plant-Based Revolution", a book that not only redefines our relationship with food but also invites us to be part of a global shift towards a more sustainable future. Through an exciting journey, the author will guide you through the shocking world of plant-based diets, showing you how this simple change on your plate can have profound effects on your health, animal welfare and the health of the planet. With solid, research-based arguments and personal anecdotes, this book will empower you to make conscious food choices that resonate with your ethical values and contribute to a more compassionate and sustainable world. Join the revolution that is reshaping the global food landscape, and be part of the solution in the fight against climate change and for a healthier future for all.
The Plant Based Dog Food Revolution With 50 Recipes
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Author : Mimi Kirk
language : en
Publisher: The Countryman Press
Release Date : 2018-12-18
The Plant Based Dog Food Revolution With 50 Recipes written by Mimi Kirk and has been published by The Countryman Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-18 with Pets categories.
Plant- based dog food is the latest revolution in caring for our tail- wagging friends Eating organic, quality food has become a major priority in promoting healthy lifestyles of many humans, which begs the question—why don’t we apply this same practice to feeding our dogs? Commercial dog food is full of additives, fillers, and other processed ingredients which can have negative impacts on a dog’s overall health. From mother-daughter duo Mimi and Lisa Kirk comes this eye-opening guide to feeding dogs a healthy, plant-based diet made of ingredients that are not only pet safe, but also human grade. Lentils, sweet potatoes, quinoa, kale, herbs and spices—all of these healthy human favorites have their place in the dog bowl! With dozens of Fido- approved recipes, The Plant-Based Dog Food Diet provides quick and easy basic meals and treats, an overview of what dogs need to stay healthy, and tips on food prep and storage.
The Plant Protein Revolution Cookbook
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Author : Robin Robertson
language : en
Publisher: Harvard Common Press
Release Date : 2020-08-11
The Plant Protein Revolution Cookbook written by Robin Robertson and has been published by Harvard Common Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-11 with Cooking categories.
In this sumptuous and authoritative cookbook full of delectable protein-packed recipes, best-selling vegan author Robin Robertson shatters the stubborn myth that it's hard to get enough protein on a plant-based diet. Robin serves up more than 85 fantastic recipes that deliver ample amounts of entirely plant-based protein, along with a host of other nutrients and a whole lot of big, bold, substantial flavors that anyone, vegan or not, can enjoy. From snacks and appetizers like Roasted Smoky Chickpeas, in which tamari and chickpeas are the main protein sources, and Baked Tofu with Peanut Sauce, where peanuts and tofu deliver a big protein punch, through delicious soups, stews, salads, and sides, and on to dozens of robust main courses like Jambalaya Red Beans and Rice, Indonesian Noodles with Tempeh, and White Bean Cassoulet, The Plant Protein Revolution Cookbook packs loads of tasty nutrients onto every page. Chapters on plant-protein-rich breakfasts, sandwiches, and sweets and treats make this a book you can use all day, any day. Whether you are a vegan wondering where your protein will come from or an omnivore who wants to eat meatless on occasion but needs to know you're getting plenty of protein, this enticing book deliciously delivers all the recipes you need.
Plant Based Power
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Author : Veggie Veronica
language : en
Publisher:
Release Date : 2024-07
Plant Based Power written by Veggie Veronica and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07 with Cooking categories.
Plant-Based Power: The Vegan Revolution by Veggie Veronica is a comprehensive guide that explores the rise of veganism, the health benefits of a plant-based diet, the environmental and ethical implications of veganism, practical tips for transitioning to a vegan lifestyle, and the future of veganism and plant-based power. Packed with vital information and practical advice, this book is a must-read for anyone interested in embracing a sustainable and compassionate way of life.
22 Day Revolution
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Author :
language : en
Publisher:
Release Date : 2015
22 Day Revolution written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with categories.
The Vegan Revolution Why And How We Are Heading Towards A New Phase In History
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Author : Joseph de la Paz
language : en
Publisher: Babelcube Inc.
Release Date : 2017-12-21
The Vegan Revolution Why And How We Are Heading Towards A New Phase In History written by Joseph de la Paz and has been published by Babelcube Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-21 with Political Science categories.
Do you want to get a deeper insight into what veganism is really about? Do you care about animals, human health or the planet? Is the future of humanity important for you? Let's find out why veganism is the most significant phenomenon of our time and how it is changing the world. In this fascinating and surprising book, you’ll learn: • The whole spectrum of reasons and benefits why more and more people are becoming interested in veganism • Scientific information about health, psychology, sociology, economics, biology and ecology • Why veganism is more than just a diet and also more than just a philosophy • Why it’s changing our perception of public health, animal rights and ecology • How veganism is spreading and getting closer to the tipping point • A vision of the vegan future awaiting us “Nothing is more powerful than an idea whose time has come.” (Victor Hugo) “This book was born to provide words, arguments and facts that support the inner conviction that millions of vegans all over the world share: This is the way forward, and there’s no turning back.” (Joseph de la Paz) READERS FEEDBACK (Spanish Edition): ***** Amazing: A book that will change the lives of many. ***** An unmissable book, the best one I’ve read in a long time. Anyone who wants to understand veganism and why it’s the future of humanity will find the answers they’re looking for. ***** I recommend it to everyone: It’s not just a book for vegans who are already convinced, but for non-vegans, so that they open their eyes and realise the state of the world we’re living in is in, and that we have the solution in our hands. They can’t say we didn’t warn them. ***** Revolutionary: An unmissable book for anyone who cares about animals, as well as their fellow
31 Day Food Revolution
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Author : Ocean Robbins
language : en
Publisher: Hachette UK
Release Date : 2019-02-05
31 Day Food Revolution written by Ocean Robbins and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with Health & Fitness categories.
Heal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food that has "depth, spirit, and [a] breadth of information" (Rip Esselstyn, New York Times bestselling author). 31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick -- and what to do about it. And he shows you how -- in just 31 days -- you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet. Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts: Detoxify: Get rid of the unhealthy foods and environmental factors making you sick. Nourish: Fuel your body with the healthy micronutrients you need to thrive. Gather: Build your community and surround yourself with supportive, positive people. Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine! You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels. In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare. Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life.