The Pocket Therapist
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The Pocket Therapist
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Author : Therese Borchard
language : en
Publisher: Center Street
Release Date : 2010-04-15
The Pocket Therapist written by Therese Borchard and has been published by Center Street this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-15 with Self-Help categories.
Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say?" The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope. THE POCKET THERAPIST is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking.
Your Pocket Therapist
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Author : Annie Zimmerman
language : en
Publisher: Hachette UK
Release Date : 2024-01-11
Your Pocket Therapist written by Annie Zimmerman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-11 with Self-Help categories.
Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? Here's the thing: nothing is wrong with them. They're just asking the wrong questions. In Your Pocket Therapist, Annie Zimmerman shows us that by understanding how our early lives shape our behaviour as adults, we can begin to unpick the ways in which we are being held back. Whether you deal with conflict in your relationships, negative self-talk, anxiety, depression or any other emotional issue, this book will empower you to delve into your past to start solving your own problems in the present. With Your Pocket Therapist, you don't have to struggle alone. By breaking down complex ideas and offering simple exercises throughout, this confidence-boosting guide gives you the expert tools you need to find more purpose, resilience, and joy in every day.
The Pocket Therapist Ii
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Author : David A. Brown
language : en
Publisher: iUniverse
Release Date : 2003-12-10
The Pocket Therapist Ii written by David A. Brown and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-12-10 with Self-Help categories.
Dr. Brown has developed and led successful experiential training programs in the Florida swamps to resolve relationship problems among high school students in high-risk areas. He led groups of 300 pharmacists through personal conflict resolution experiences, as well as groups of neighborhood women and men in emotional survival encounters. Rational living, stress management, conflict resolution, and problem solving workshops were presented to industrial managers, school psychologists, college students, counselors and administrators with exciting success. Stress management, Rational Emotional Behavior Therapy, and rational use of hypnosis are topics Dr. Brown has presented nationally. He is board certified by the National Academy of Certified Clinical Mental Health Counselors, and the National Board of Certified Counselors, Inc. He is presently a Professor of Psychology at International College in Fort Myers, Florida. This book contains a collection of stories written by Dr. Brown for his family, patients and students.
The Pocket Therapist
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Author : Therese Johnson Borchard
language : en
Publisher:
Release Date : 2014-07-02
The Pocket Therapist written by Therese Johnson Borchard and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-02 with PSYCHOLOGY categories.
Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say?" The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope. THE POCKET THERAPIST is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking.
The Pocket Therapist
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Author : Susie Wise
language : en
Publisher:
Release Date : 2001
The Pocket Therapist written by Susie Wise and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Interpersonal relations categories.
Today's busy lifestyle places more demands on us than we realise. At various times in our lives, events or situations throw up obstacles that upset the emotional balance causing stress and frustration. THE POCKET THERAPIST is split into three main sections - the self, relationships and parenting - and is presented in an accessible question-and-answer format, covering a wide range of topics. Personal stories and case studies are included to highlight effective strategies that can be used to help readers get on with their lives. THE POCKET THERAPIST is like having your very own therapist, an essential companion that offers support and practical advice for those difficult times. The wisdom in this book will encourage you to make the changes necessary to enhance your well-being and bring harmony to your relationships.
Your Pocket Therapist
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Author : Sherrie Campbell
language : en
Publisher: Morgan James Publishing
Release Date : 2021-01-05
Your Pocket Therapist written by Sherrie Campbell and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-05 with Self-Help categories.
A pocket coach to help you heal and set necessary boundaries—from a clinical psychologist and fellow survivor of a toxic family. Your Pocket Therapist is the powerful follow up to But It’s Your Family, providing the reader with quick hacks to deal with the toxic people in their lives, all the while empowering themselves. Each devotional within Your Pocket Therapist reads like an actual therapy session where it builds upon the strategies used to cope with toxic people. It is designed to bring the reader into a deeper and deeper understanding of the strategies being presented so they are second nature and easy to apply. Within Your Pocket Therapist, Dr. Sherrie Campbell reveals: Quick hacks to dealing with toxic people Practical empowerment strategies to deal with manipulation Simple mindsets that equip readers to know what to do and say in toxic relationships Practical steps to help readers find a way out of toxic ties How to utilize withdrawal and silence as superpowers when dealing with toxic people Praise for Dr. Sherrie Campbell’s Adult Survivors of Toxic Family Members “A must-read . . . Each chapter of her book offers profound insights into the most common struggles faced by adult survivors of toxic family dynamics.” —Kim Saeed, author of How to Do No Contact Like a Boss! “Sherrie Campbell offers a unique and true-to-life view of what it means to separate yourself from toxic family members . . . In this book, you are given full permission to feel what you were never allowed to feel or speak about.” —Jack Canfield, coauthor of the Chicken Soup for the Soul® series
Your Pocket Therapist
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Author : Annie Zimmerman
language : en
Publisher:
Release Date : 2024-01-11
Your Pocket Therapist written by Annie Zimmerman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-11 with Self-Help categories.
The Pocket Guide To Therapy
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Author : Stephen Weatherhead
language : en
Publisher: SAGE
Release Date : 2011-11-10
The Pocket Guide To Therapy written by Stephen Weatherhead and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-10 with Psychology categories.
Trainees in all mental health professions need basic knowledge of the key therapeutic approaches in counselling and psychotherapy. The Pocket Guide to Therapy is therefore the essential companion, placing specific emphasis on practical application to guide the reader in the ′how to′ of conducting each therapeutic model. Approaches covered include established models such as Cognitive Behavioural Therapy and Psychodynamic Psychotherapy, narrative therapies such as Systemic Therapy and Solution-Focussed Brief Therapy, and more recent additions to mainstream therapy such as Mindfulness and Narrative Therapy. Each chapter is written by an up-and-coming name in the field of counselling and psychotherapy, offering a unique insight into the challenges and possibilities of training in each model. The book: - includes case examples from a wide range of mental health care settings - is embedded with extensive pedagogy, including worksheets, sample questions and diagrams - highlights the challenges, strengths and weaknesses of each approach - details the background to each model - focuses on the practical application of therapeutic models - discusses evidence-based practice and outcomes Written in language familiar to first-year trainees and using a range of features to enhance learning, this pocket guide is ideal for those embarking on mental health training across counselling, psychotherapy, psychology, health, nursing and social work. It will also serve as a reference point for more experienced readers looking to refresh their understanding of other approaches.
The Pocket Occupational Therapist For Families Of Children With Special Needs
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Author : Cara Koscinski
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2012-11-01
The Pocket Occupational Therapist For Families Of Children With Special Needs written by Cara Koscinski and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-01 with Medical categories.
If you are unsure about what occupational therapy (OT) is and how it can help your child, this accessible overview is for you. Answering all of the common questions about the issues an occupational therapist might address with a child with special needs, including core muscle strength, feeding, fine motor skills, sensory sensitivities, transitions and life-skills, this book also offers simple activities to practice at home that are inexpensive, fun and, most-importantly, OT-approved. This will be an illuminating and essential guide for parents and carers of children with physical and developmental disabilities or parents of children in rehabilitation from illness or injury. Professionals who want to learn more about the principles and practicalities of occupational therapy will also find it useful.
Letting Go Of Emotional Pain Vol 1
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Author : Mel Gill
language : en
Publisher: Createspace Independent Pub
Release Date : 2010-01-13
Letting Go Of Emotional Pain Vol 1 written by Mel Gill and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-13 with Psychology categories.
In this first of 3 volumes on Anxiety and Panic disorder we discuss the origins of anxiety and how we sometimes misinterpret fear and anxiety. If the alarm bells start ringing months before an event that builds up as the time draws nearer –and this affects you physically and emotionally, such as giving a talk, or taking a flight, then this, if its our description of panic disorder.Then, where does depression fit into all this? And what is a 'clinically – sufficient' case of anxiety. Take a look inside for the answers.